Denise Velasquez - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Denise Velasquez

Denver Athletic Club 40-49

40-49

# 17,481 of 25,075

1 Points

# 17,481

of 25,075 Riders

1

Points

Challenge Totals

Miles	4
Calories	155
Score	0

Timeline

December 31, 2016

1.02 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

35

104

154
December 30, 2016

3.03 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

38

118

145

Mini Mayhem

2.03 mi in 9:15

1

9:15

2.03

13.2

74

110

157
December 31, 2016

1.0

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

104

Watts

35

Calories
December 30, 2016

3.0

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

118

Watts

38

Calories

Mini Mayhem

2.03 mi in 9:15

13.2

MPH

110

Watts

74

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default