Robert Rogers - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Robert Rogers

YMCA - Frederick County - Downtown 40-49

40-49

# 5,468 of 25,077

27 Points

# 5,468

of 25,077 Riders

27

Points

Challenge Totals

Miles	27
Calories	1,252
Score	0

Timeline

December 31, 2016

14.45 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.45 mi in 48:59

1.07

48:59

14.45

17.7

647

196

160
December 30, 2016

12.18 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 42:52

1

42:52

12.18

17.0

602

210

160
December 31, 2016

14.5

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.45 mi in 48:59

17.7

MPH

196

Watts

647

Calories
December 30, 2016

12.2

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 42:52

17.0

MPH

210

Watts

602

Calories

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