M cole - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

M cole

YMCA - Greater Providence - West Bay 50-59

50-59

# 14,103 of 25,074

4 Points

# 14,103

of 25,074 Riders

4

Points

Challenge Totals

Miles	6
Calories	237
Score	0

Timeline

December 11, 2016

2.36 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:43

1

8:43

2.36

16.2

95

157

152
December 7, 2016

3.37 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:26

1

12:26

3.37

16.3

131

152

0
December 11, 2016

2.5

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:43

16.2

MPH

157

Watts

95

Calories
December 7, 2016

3.5

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:26

16.3

MPH

152

Watts

131

Calories

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