Steven Vernino - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Steven Vernino

YMCA - Metro Dallas - Town North 50-59

50-59

# 4,733 of 25,079

32 Points

# 4,733

of 25,079 Riders

32

Points

Challenge Totals

Miles	23
Calories	1,234
Score	0

Timeline

December 6, 2016

11.50 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.50 mi in 41:34

1.04

41:34

11.5

16.6

624

226

147
December 3, 2016

11.03 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 35:18

1

35:18

11.03

18.7

605

261

171
December 6, 2016

11.5

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.50 mi in 41:34

16.6

MPH

226

Watts

624

Calories
December 3, 2016

11.1

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 35:18

18.7

MPH

261

Watts

605

Calories

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