Steven Longheinrich - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Steven Longheinrich

YMCA - Countryside - Lebanon 50-59

50-59

# 8,261 of 25,082

14 Points

# 8,261

of 25,082 Riders

14

Points

Challenge Totals

Miles	18
Calories	786
Score	0

Timeline

December 23, 2016

7.87 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:57

1

34:57

7.87

13.5

354

145

76
December 10, 2016

10.37 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

10.37 mi in 40:48

1.91

40:48

10.37

15.3

429

151

83
December 23, 2016

7.9

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:57

13.5

MPH

145

Watts

354

Calories
December 10, 2016

10.4

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

10.37 mi in 40:48

15.3

MPH

151

Watts

429

Calories

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