Jonathan Krost - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Jonathan Krost

Kroc Center - Coeur d'Alene 40-49

40-49

# 17,478 of 25,069

1 Points

# 17,478

of 25,069 Riders

1

Points

Challenge Totals

Miles	2
Calories	76
Score	0

Timeline

December 27, 2016

0.48 Miles

14 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

11,840 points

11,840

3:21

0.44

7.9

13

46

0

Tutorial

0 points

0

0:16

0.04

7.7

1

33

0
December 6, 2016

2.03 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:18

1

7:18

2.03

16.7

74

145

122
December 27, 2016

0.1

Miles

16

Calories

11,840

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

11,840 points

7.9

MPH

46

Watts

13

Calories

Tutorial

0 points

7.7

MPH

33

Watts

1

Calories
December 6, 2016

2.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:18

16.7

MPH

145

Watts

74

Calories

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