jeff tilton - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

jeff tilton

Island Health & Fitness 50-59

50-59

# 388 of 25,071

193 Points

# 388

of 25,071 Riders

193

Points

Challenge Totals

Miles	201
Calories	9,350
Score	0

Timeline

December 30, 2016

8.85 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.85 mi in 30:00

1.06

30:00

8.85

17.7

400

198

149
December 29, 2016

6.84 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:49

1

5:49

2.03

20.9

97

254

73

Rabbit Run

2.78 mi in 10:05

1.18

10:05

2.78

16.5

123

180

139

Mini Mayhem

2.03 mi in 6:08

1

6:08

2.03

19.9

90

222

133
December 28, 2016

12.96 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.29 mi in 8:01

1.53

8:01

2.29

17.1

92

168

139

Thunderball

10.67 mi in 35:39

1

35:39

10.67

18.0

487

203

134
December 27, 2016

6.71 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:51

1

2:51

1.02

21.5

51

275

151

Moody Ambush

5.69 mi in 20:02

1.05

20:02

5.69

17.0

253

186

139
December 26, 2016

18.30 Miles

889 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:02:53

1

1:02:53

18.3

17.5

889

211

153
December 23, 2016

10.28 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:22

1

10:22

3.37

19.5

150

217

149

Stump Puller

6.91 mi in 22:28

1

22:28

6.91

18.5

299

198

129
December 22, 2016

6.91 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:50

1

22:50

6.91

18.2

299

194

145
December 20, 2016

7.79 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:30

1

11:30

3.37

17.6

138

176

139

Fruitdale

4.42 mi in 14:32

1

14:32

4.42

18.2

175

177

132
December 19, 2016

10.37 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:13

1

18:13

5.37

17.7

254

208

132

Dragon Fire

5.00 mi in 15:22

1

15:22

5

19.5

224

219

126
December 16, 2016

4.79 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.79 mi in 23:54

1.06

23:54

4.79

12.0

302

186

146
December 15, 2016

4.44 Miles

208 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:17

1

Laps

10:17

2.93

17.1

138

199

163

Redwood Dash

1.50 mi in 4:15

1

Laps

4:15

1.5

21.2

70

249

148

Tutorial

0 points

0

Points

0:02

0.01

7.6

0

77

0
December 14, 2016

10.78 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:04

1

10:04

2.91

17.3

118

171

138

Oh Mama

7.87 mi in 27:02

1

27:02

7.87

17.5

390

215

146
December 13, 2016

7.60 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 25:58

1

25:58

7.6

17.6

366

211

143
December 12, 2016

14.13 Miles

655 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

14.13 mi in 49:48

1.23

Laps

49:48

14.13

17.0

655

195

147

Tutorial

0 points

0

Points

0:00

0

0.2

0

85

0
December 9, 2016

7.22 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 23:30

1

23:30

7.22

18.4

338

215

0
December 8, 2016

5.92 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.92 mi in 23:32

1.09

23:32

5.92

15.1

256

157

133
December 7, 2016

20.02 Miles

911 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:10:30

1

1:10:30

20.02

17.0

911

191

139
December 6, 2016

7.87 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 26:10

1

26:10

7.87

18.0

393

225

155
December 5, 2016

12.25 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.71 mi in 10:06

1.15

10:06

2.71

16.1

119

173

129

Monkey Pass

9.54 mi in 30:51

1

30:51

9.54

18.6

440

213

144
December 2, 2016

7.71 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.71 mi in 29:58

1.04

29:58

7.71

15.4

374

184

137
December 1, 2016

6.42 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:59

1

5:59

2.03

20.4

93

235

148

Rabbit Run

2.36 mi in 7:06

1

7:06

2.36

19.9

109

230

154

Mini Mayhem

2.03 mi in 6:05

1

6:05

2.03

20.0

91

225

116
December 30, 2016

8.9

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.85 mi in 30:00

17.7

MPH

198

Watts

400

Calories
December 29, 2016

7.1

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:49

20.9

MPH

254

Watts

97

Calories

Rabbit Run

2.78 mi in 10:05

16.5

MPH

180

Watts

123

Calories

Mini Mayhem

2.03 mi in 6:08

19.9

MPH

222

Watts

90

Calories
December 28, 2016

13.0

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.29 mi in 8:01

17.1

MPH

168

Watts

92

Calories

Thunderball

10.67 mi in 35:39

18.0

MPH

203

Watts

487

Calories
December 27, 2016

6.8

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:51

21.5

MPH

275

Watts

51

Calories

Moody Ambush

5.69 mi in 20:02

17.0

MPH

186

Watts

253

Calories
December 26, 2016

18.4

Miles

895

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:02:53

17.5

MPH

211

Watts

889

Calories
December 23, 2016

10.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:22

19.5

MPH

217

Watts

150

Calories

Stump Puller

6.91 mi in 22:28

18.5

MPH

198

Watts

299

Calories
December 22, 2016

6.9

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:50

18.2

MPH

194

Watts

299

Calories
December 20, 2016

7.9

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:30

17.6

MPH

176

Watts

138

Calories

Fruitdale

4.42 mi in 14:32

18.2

MPH

177

Watts

175

Calories
December 19, 2016

10.7

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:13

17.7

MPH

208

Watts

254

Calories

Dragon Fire

5.00 mi in 15:22

19.5

MPH

219

Watts

224

Calories
December 16, 2016

4.8

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.79 mi in 23:54

12.0

MPH

186

Watts

302

Calories
December 15, 2016

4.7

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:17

17.1

MPH

199

Watts

138

Calories

Redwood Dash

1.50 mi in 4:15

21.2

MPH

249

Watts

70

Calories

Tutorial

0 points

7.6

MPH

77

Watts

0

Calories
December 14, 2016

10.9

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:04

17.3

MPH

171

Watts

118

Calories

Oh Mama

7.87 mi in 27:02

17.5

MPH

215

Watts

390

Calories
December 13, 2016

7.8

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 25:58

17.6

MPH

211

Watts

366

Calories
December 12, 2016

14.1

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

14.13 mi in 49:48

17.0

MPH

195

Watts

655

Calories

Tutorial

0 points

0.2

MPH

85

Watts

0

Calories
December 9, 2016

7.4

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 23:30

18.4

MPH

215

Watts

338

Calories
December 8, 2016

5.9

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.92 mi in 23:32

15.1

MPH

157

Watts

256

Calories
December 7, 2016

20.1

Miles

917

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:10:30

17.0

MPH

191

Watts

911

Calories
December 6, 2016

7.9

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 26:10

18.0

MPH

225

Watts

393

Calories
December 5, 2016

12.3

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.71 mi in 10:06

16.1

MPH

173

Watts

119

Calories

Monkey Pass

9.54 mi in 30:51

18.6

MPH

213

Watts

440

Calories
December 2, 2016

7.7

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.71 mi in 29:58

15.4

MPH

184

Watts

374

Calories
December 1, 2016

6.9

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:59

20.4

MPH

235

Watts

93

Calories

Rabbit Run

2.36 mi in 7:06

19.9

MPH

230

Watts

109

Calories

Mini Mayhem

2.03 mi in 6:05

20.0

MPH

225

Watts

91

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 388

of 25,071 Riders

193

Points

Challenge Totals

December 30, 2016

8.85 Miles

400 Calories

0 Score

December 29, 2016

6.84 Miles

311 Calories

0 Score

December 28, 2016

12.96 Miles

579 Calories

0 Score

December 27, 2016

6.71 Miles

304 Calories

0 Score

December 26, 2016

18.30 Miles

889 Calories

0 Score

December 23, 2016

10.28 Miles

449 Calories

0 Score

December 22, 2016

6.91 Miles

299 Calories

0 Score

December 20, 2016

7.79 Miles

313 Calories

0 Score

December 19, 2016

10.37 Miles

478 Calories

0 Score

December 16, 2016

4.79 Miles

302 Calories

0 Score

December 15, 2016

4.44 Miles

208 Calories

0 Score

December 14, 2016

10.78 Miles

507 Calories

0 Score

December 13, 2016

7.60 Miles

366 Calories

0 Score

December 12, 2016

14.13 Miles

655 Calories

0 Score

December 9, 2016

7.22 Miles

338 Calories

0 Score

December 8, 2016

5.92 Miles

256 Calories

0 Score

December 7, 2016

20.02 Miles

911 Calories

0 Score

December 6, 2016

7.87 Miles

393 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016