Bill Lane - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Bill Lane

Retro Fitness - Fleming Island 60-69

60-69

# 170 of 464

7 Points

# 170

of 464 Riders

7

Points

Challenge Totals

Miles	8
Calories	350
Score	5,030

Timeline

December 26, 2016

1.12 Miles

46 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 1:03

0.32

Laps

1:03

0.32

18.3

12

180

131

Wicked Workout

0.69 mi in 2:30

0.09

Laps

2:30

0.69

16.6

31

183

128

Animal Adventure - Speed - 5 Min

5,030 points

5,030

Points

0:29

0.11

14.0

3

96

130
December 18, 2016

7.22 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:30

1

27:30

7.22

15.8

300

158

148
December 26, 2016

1.0

Miles

46

Calories

5,030

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.32 mi in 1:03

18.3

MPH

180

Watts

12

Calories

Wicked Workout

0.69 mi in 2:30

16.6

MPH

183

Watts

31

Calories

Animal Adventure - Speed - 5 Min

5,030 points

14.0

MPH

96

Watts

3

Calories
December 18, 2016

7.2

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 27:30

15.8

MPH

158

Watts

300

Calories

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