Craig Jones - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Craig Jones

Laurie Ann West Community Center 70-79

70-79

# 8,816 of 25,071

13 Points

# 8,816

of 25,071 Riders

13

Points

Challenge Totals

Miles	11
Calories	474
Score	0

Timeline

December 22, 2016

6.01 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:01

1

22:01

6.01

16.4

254

168

150
December 20, 2016

5.43 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:46

1

19:46

5.43

16.5

219

160

154
December 22, 2016

6.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:01

16.4

MPH

168

Watts

254

Calories
December 20, 2016

5.5

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:46

16.5

MPH

160

Watts

219

Calories

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