Gregory Pelc - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Gregory Pelc

YMCA - Central Maryland - Walter & Betty Ward 30-39

30-39

# 10,461 of 25,070

9 Points

# 10,461

of 25,070 Riders

9

Points

Challenge Totals

Miles	9
Calories	361
Score	0

Timeline

December 17, 2016

5.37 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:36

1

22:36

5.37

14.3

217

135

156
December 10, 2016

3.37 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:15

1

11:15

3.37

18.0

135

177

162
December 17, 2016

5.6

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:36

14.3

MPH

135

Watts

217

Calories
December 10, 2016

3.5

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:15

18.0

MPH

177

Watts

135

Calories

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