Daniel Batten - All-In Challenge - Interactive Fitness

All-In Challenge
1 Jan 2016 - 31 Dec 2016

Teams Riders

Info

All-In Challenge
1 Jan 2016 - 31 Dec 2016

Daniel Batten

YMCA - Greater Richmond - Powhatan 50-59

50-59

# 365 of 3,487

17:30:15 Stage Race

# 365

of 3,487 Riders

17:30:15

Stage Race

Challenge Totals

Miles	2,267
Calories	113,702
Score	37,614,420

Stages
Timeline

43 of 43 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:34

Rolling Thunder

1.0 mi

2:49

Redwood Dash

1.5 mi

4:03

Campus Loop

2.0 mi

5:39

Mini Mayhem

2.0 mi

6:09

Evening Bliss

2.3 mi

7:20

Lost Trail

2.9 mi

8:39

Coastal Run

3.3 mi

10:22

Alpine Splash

2.9 mi

10:01

Rabbit Run

2.3 mi

7:20

Bent Spoke

4.0 mi

12:42

Fruitdale

4.4 mi

12:23

City Express

4.5 mi

17:41

Quicksilver

6.3 mi

20:22

Dragon Fire

5.0 mi

15:07

Billy Goat Falls

5.3 mi

18:29

Broken Spoke

5.4 mi

17:31

Moody Ambush

5.4 mi

17:32

Ironhorse Rush

6.0 mi

20:39

Farmers Bluff

6.9 mi

23:16

Stump Puller

6.9 mi

21:57

Sunday Afternoon

7.0 mi

23:06

Apple Grinder

7.0 mi

22:15

Ravens Roost

7.2 mi

25:42

Stormy Hollow

7.4 mi

24:22

Odyssey

7.6 mi

26:24

Wicked Workout

7.8 mi

27:18

Oh Mama

7.8 mi

27:01

Falcon Flight

8.3 mi

26:06

Rough Rider

8.3 mi

26:21

Monkey Pass

9.5 mi

31:21

Outlaw Rock

10.0 mi

36:13

Camel Country

10.0 mi

34:32

Drifters Peak

10.1 mi

33:13

Lost Valley

11.5 mi

41:50

Thunderball

10.6 mi

37:02

Gut Buster

11.0 mi

40:05

Grape Stomper

12.2 mi

41:17

Vindicator

12.2 mi

41:50

Pyramid Mountain

13.5 mi

42:56

Temple Ridge

13.5 mi

47:11

Ascension

18.2 mi

1:03:19

Savage Revenge

20.0 mi

1:08:16

December 29, 2016

22.68 Miles

1,093 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:59

1

10:59

2.36

12.9

88

110

126

Drifters Peak

20.32 mi in 1:10:18

2

1:10:18

20.32

17.3

1,005

214

164
December 27, 2016

12.52 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:20

1

7:20

2.36

19.3

105

215

0

Drifters Peak

10.16 mi in 33:13

1

33:13

10.16

18.4

538

245

170
December 22, 2016

20.32 Miles

995 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:14:47

2

1:14:47

20.32

16.3

995

197

146
December 21, 2016

20.32 Miles

1,005 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:13:05

2

1:13:05

20.32

16.7

1,005

205

78
December 19, 2016

20.32 Miles

1,006 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:12:39

2

1:12:39

20.32

16.8

1,006

206

149
December 16, 2016

20.32 Miles

977 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:15:01

2

1:15:01

20.32

16.3

977

192

79
December 14, 2016

20.32 Miles

986 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:14:25

2

1:14:25

20.32

16.4

986

196

152
December 12, 2016

20.32 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:13:11

2

1:13:11

20.32

16.7

1,013

206

153
December 9, 2016

20.32 Miles

998 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:13:52

2

1:13:52

20.32

16.5

998

201

45
December 8, 2016

20.32 Miles

987 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:14:16

2

1:14:16

20.32

16.4

987

197

150
December 7, 2016

20.32 Miles

1,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:13:54

2

1:13:54

20.32

16.5

1,002

201

156
December 6, 2016

20.32 Miles

959 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:25

1

37:25

10.16

16.3

482

190

163

Drifters Peak

10.16 mi in 38:14

1

38:14

10.16

15.9

477

183

151
December 5, 2016

20.32 Miles

999 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:14:07

2

1:14:07

20.32

16.4

999

200

165
December 2, 2016

15.53 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:23

1

19:23

5.37

16.6

255

195

158

Drifters Peak

10.16 mi in 35:27

1

35:27

10.16

17.2

516

218

168
November 30, 2016

17.65 Miles

775 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

379,175 points

379,175

5:00

1.31

15.7

51

147

124

Animal Adventure - Tactics - 5 Min

462,898 points

462,898

5:00

1.46

17.5

63

187

132

Animal Adventure - Tactics - 5 Min

452,142 points

452,142

5:00

1.54

18.5

70

209

144

Animal Adventure - Tactics - 5 Min

460,355 points

460,355

5:00

1.57

18.9

75

225

150

Animal Adventure - Tactics - 5 Min

463,818 points

463,818

5:00

1.57

18.8

72

214

149

Animal Adventure - Tactics - 5 Min

457,592 points

457,592

5:00

1.53

18.4

68

202

121

Animal Adventure - Tactics - 5 Min

424,478 points

424,478

5:00

1.45

17.5

66

194

0

Animal Adventure - Tactics - 5 Min

464,749 points

464,749

5:00

1.47

17.6

64

188

150

Animal Adventure - Tactics - 5 Min

392,037 points

392,037

5:00

1.42

17.0

60

174

147

Animal Adventure - Tactics - 5 Min

461,213 points

461,213

5:00

1.45

17.4

62

182

146

Animal Adventure - Tactics - 5 Min

456,098 points

456,098

5:00

1.43

17.2

63

187

147

Animal Adventure - Tactics - 5 Min

443,544 points

443,544

5:00

1.45

17.3

61

179

149
November 28, 2016

11.54 Miles

527 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:09

2

Laps

8:09

2

14.7

80

141

0

Animal Adventure - Tactics - 5 Min

437,999 points

437,999

Points

4:59

1.5

18.0

68

204

133

Animal Adventure - Tactics - 5 Min

462,321 points

462,321

Points

4:59

1.59

19.1

74

223

143

Animal Adventure - Tactics - 5 Min

475,907 points

475,907

Points

5:00

1.63

19.6

75

227

147

Animal Adventure - Tactics - 5 Min

459,752 points

459,752

Points

5:00

1.68

20.1

80

243

152

Animal Adventure - Tactics - 5 Min

464,096 points

464,096

Points

5:00

1.68

20.2

82

250

156

Animal Adventure - Tactics - 5 Min

417,558 points

417,558

Points

5:00

1.46

17.5

66

196

149
November 23, 2016

13.58 Miles

589 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 21:50

6

Laps

21:50

6

16.5

246

164

0

Animal Adventure - Tactics - 5 Min

434,417 points

434,417

Points

5:00

1.53

18.4

69

206

148

Animal Adventure - Tactics - 5 Min

411,224 points

411,224

Points

5:00

1.47

17.6

64

190

147

Animal Adventure - Tactics - 5 Min

427,762 points

427,762

Points

5:00

1.5

18.0

66

195

144

Animal Adventure - Tactics - 5 Min

420,064 points

420,064

Points

5:00

1.48

17.8

68

203

152

Animal Adventure - Tactics - 5 Min

453,878 points

453,878

Points

5:00

1.6

19.1

75

226

155
November 21, 2016

13.55 Miles

595 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:58

3

Laps

11:58

3

15.0

110

130

0

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

38

144

0

Lost Trail

2.91 mi in 10:37

1

Laps

10:37

2.91

16.4

125

172

0

Billy Goat Falls

5.37 mi in 18:42

1

Laps

18:42

5.37

17.2

279

224

97

Proving Grounds - 5 Min

4,601 points

4,601

Points

5:00

1.27

13.5

43

119

0
November 18, 2016

15.50 Miles

664 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

34

108

0

Expresso Speedway

1.00 mi in 3:32

1

Laps

3:32

1

17.0

36

146

76

Animal Adventure - Tactics - 5 Min

386,985 points

386,985

Points

5:00

1.34

16.0

52

149

0

Animal Adventure - Tactics - 5 Min

414,751 points

414,751

Points

5:00

1.47

17.6

63

185

113

Animal Adventure - Tactics - 5 Min

445,144 points

445,144

Points

5:00

1.58

19.0

72

216

117

Animal Adventure - Tactics - 5 Min

442,673 points

442,673

Points

5:00

1.5

18.0

69

204

137

Animal Adventure - Tactics - 5 Min

461,779 points

461,779

Points

5:00

1.54

18.5

70

208

142

Animal Adventure - Tactics - 5 Min

455,510 points

455,510

Points

5:00

1.52

18.3

67

200

157

Animal Adventure - Tactics - 5 Min

456,375 points

456,375

Points

5:00

1.52

18.2

68

204

158

Animal Adventure - Tactics - 5 Min

467,553 points

467,553

Points

5:00

1.56

18.7

71

211

161

Animal Adventure - Tactics - 5 Min

424,562 points

424,562

Points

5:00

1.47

17.6

62

182

95
November 16, 2016

13.83 Miles

577 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

Laps

4:24

1

13.6

35

111

0

Animal Adventure - Tactics - 5 Min

327,867 points

327,867

Points

5:00

1.28

15.4

49

138

110

Animal Adventure - Tactics - 5 Min

395,985 points

395,985

Points

5:00

1.39

16.7

56

164

120

Animal Adventure - Tactics - 5 Min

388,613 points

388,613

Points

5:00

1.46

17.6

61

181

0

Animal Adventure - Tactics - 5 Min

335,227 points

335,227

Points

5:00

1.41

16.9

61

178

146

Animal Adventure - Tactics - 5 Min

399,129 points

399,129

Points

5:00

1.43

17.1

58

169

138

Animal Adventure - Tactics - 5 Min

382,804 points

382,804

Points

5:00

1.5

18.0

66

195

146

Animal Adventure - Tactics - 5 Min

392,863 points

392,863

Points

5:00

1.41

17.0

59

174

136

Animal Adventure - Tactics - 5 Min

401,354 points

401,354

Points

5:00

1.44

17.3

64

188

137

Animal Adventure - Tactics - 5 Min

407,592 points

407,592

Points

5:00

1.51

18.1

67

198

137
November 14, 2016

13.32 Miles

528 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

33

94

0

Animal Adventure - Tactics - 5 Min

306,938 points

306,938

Points

5:00

1.23

14.7

46

130

107

Animal Adventure - Tactics - 5 Min

322,542 points

322,542

Points

5:00

1.34

16.1

53

153

128

Animal Adventure - Tactics - 5 Min

340,068 points

340,068

Points

5:00

1.38

16.6

55

158

0

Animal Adventure - Tactics - 5 Min

328,997 points

328,997

Points

5:00

1.39

16.7

57

165

123

Animal Adventure - Tactics - 5 Min

412,328 points

412,328

Points

5:00

1.4

16.8

58

169

128

Animal Adventure - Tactics - 5 Min

356,445 points

356,445

Points

5:00

1.41

17.0

60

174

128

Animal Adventure - Tactics - 5 Min

365,838 points

365,838

Points

5:00

1.44

17.2

59

173

135

Animal Adventure - Tactics - 5 Min

375,524 points

375,524

Points

5:00

1.31

15.7

50

142

123

Animal Adventure - Tactics - 5 Min

397,557 points

397,557

Points

5:00

1.42

17.0

57

167

125
November 11, 2016

14.87 Miles

658 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

293,544 points

293,544

5:00

1.22

14.6

45

127

0

Animal Adventure - Tactics - 5 Min

344,481 points

344,481

5:00

1.48

17.8

64

189

0

Animal Adventure - Tactics - 5 Min

413,805 points

413,805

5:00

1.61

19.4

77

231

160

Animal Adventure - Tactics - 5 Min

346,747 points

346,747

5:00

1.53

18.3

68

202

159

Animal Adventure - Tactics - 5 Min

394,276 points

394,276

5:00

1.53

18.4

68

203

157

Animal Adventure - Tactics - 5 Min

401,957 points

401,957

5:00

1.58

18.9

73

218

167

Animal Adventure - Tactics - 5 Min

339,028 points

339,028

5:00

1.54

18.5

71

211

0

Animal Adventure - Tactics - 5 Min

397,891 points

397,891

5:00

1.53

18.4

68

202

0

Animal Adventure - Tactics - 5 Min

370,311 points

370,311

5:00

1.43

17.1

62

183

147

Animal Adventure - Tactics - 5 Min

376,346 points

376,346

4:59

1.42

17.0

62

184

185
November 10, 2016

15.76 Miles

673 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

289,803 points

289,803

5:00

1.3

15.6

48

135

0

Animal Adventure - Tactics - 5 Min

287,134 points

287,134

5:00

1.38

16.5

58

168

138

Animal Adventure - Tactics - 5 Min

365,416 points

365,416

5:00

1.34

16.0

58

169

0

Animal Adventure - Tactics - 5 Min

359,000 points

359,000

5:00

1.53

18.3

66

196

151

Animal Adventure - Tactics - 5 Min

317,409 points

317,409

5:00

1.47

17.6

65

192

162

Animal Adventure - Tactics - 5 Min

363,855 points

363,855

5:00

1.48

17.8

65

193

153

Animal Adventure - Tactics - 5 Min

338,915 points

338,915

5:00

1.51

18.1

66

196

162

Animal Adventure - Tactics - 5 Min

283,162 points

283,162

5:00

1.31

15.7

53

152

148

Animal Adventure - Tactics - 5 Min

325,348 points

325,348

5:00

1.5

18.0

63

187

160

Animal Adventure - Tactics - 5 Min

364,420 points

364,420

5:00

1.52

18.2

70

208

159

Animal Adventure - Tactics - 5 Min

307,763 points

307,763

5:00

1.42

17.1

61

178

161
November 7, 2016

14.08 Miles

580 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:06

1

Laps

8:06

2.03

15.0

80

142

112

Animal Adventure - Tactics - 5 Min

243,360 points

243,360

Points

5:00

1.36

16.3

55

157

0

Animal Adventure - Tactics - 5 Min

279,597 points

279,597

Points

5:00

1.31

15.7

55

158

0

Animal Adventure - Tactics - 5 Min

265,728 points

265,728

Points

5:00

1.41

16.9

59

173

127

Animal Adventure - Tactics - 5 Min

322,736 points

322,736

Points

5:00

1.34

16.0

57

166

0

Animal Adventure - Tactics - 5 Min

283,983 points

283,983

Points

5:00

1.4

16.8

60

174

138

Animal Adventure - Tactics - 5 Min

344,945 points

344,945

Points

5:00

1.34

16.1

56

161

143

Animal Adventure - Tactics - 5 Min

350,880 points

350,880

Points

5:00

1.42

17.0

62

182

126

Animal Adventure - Tactics - 5 Min

298,214 points

298,214

Points

5:00

1.47

17.6

65

193

149

Animal Adventure - Speed - 5 Min

178,745 points

178,745

Points

5:00

1

12.1

32

82

0
November 4, 2016

13.70 Miles

655 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

34

114

0

Campus Loop

2.03 mi in 7:08

1

Laps

7:08

2.03

17.1

85

173

0

Redwood Dash

1.50 mi in 5:23

1

Laps

5:23

1.5

16.7

59

161

123

City Express

4.53 mi in 17:41

1

Laps

17:41

4.53

15.4

274

234

0

Mini Mayhem

2.03 mi in 6:11

1

Laps

6:11

2.03

19.7

96

236

0

Animal Adventure - Tactics - 5 Min

258,813 points

258,813

Points

5:00

1.52

18.2

65

193

119

Animal Adventure - Speed - 5 Min

154,735 points

154,735

Points

5:00

1.09

13.1

42

114

111
November 2, 2016

14.88 Miles

535 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:32

3

Laps

10:32

3

17.1

121

169

0

Animal Adventure - Tactics - 5 Min

541,616 points

541,616

Points

5:00

1.44

17.3

64

188

0

Animal Adventure - Speed - 5 Min

152,521 points

152,521

Points

5:00

0.99

11.9

29

72

0

Animal Adventure - Speed - 10 Min

295,568 points

295,568

Points

10:00

2.45

14.7

80

110

0

Animal Adventure - Speed - 10 Min

263,329 points

263,329

Points

9:59

2.37

14.2

83

115

0

Animal Adventure - Speed - 10 Min

285,006 points

285,006

Points

10:00

2.25

13.5

75

101

0

Animal Adventure - Speed - 10 Min

228,990 points

228,990

Points

10:00

2.38

14.3

83

114

107
October 31, 2016

13.51 Miles

439 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

Laps

4:35

1.02

13.4

37

112

0

Animal Adventure - Speed - 5 Min

98,200 points

98,200

Points

5:00

1.09

13.1

33

86

0

Animal Adventure - Speed - 5 Min

166,974 points

166,974

Points

5:00

1.12

13.4

35

94

0

Animal Adventure - Speed - 5 Min

150,073 points

150,073

Points

5:00

1

12.0

30

76

0

Animal Adventure - Speed - 5 Min

169,992 points

169,992

Points

5:00

1.15

13.8

37

98

0

Animal Adventure - Speed - 5 Min

138,353 points

138,353

Points

5:00

1.23

14.7

42

115

114

Animal Adventure - Speed - 10 Min

211,816 points

211,816

Points

10:00

2.35

14.1

78

106

98

Animal Adventure - Speed - 10 Min

241,698 points

241,698

Points

10:00

2.39

14.3

80

109

102

Animal Adventure - Speed - 10 Min

235,457 points

235,457

Points

10:00

2.16

12.9

68

89

94
October 28, 2016

17.55 Miles

619 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.27 mi in 11:48

2.27

Laps

11:48

2.27

11.5

78

87

0

Campus Loop

2.82 mi in 8:53

1.40

Laps

8:53

2.82

19.0

131

222

68

Animal Adventure - Speed - 5 Min

83,540 points

83,540

Points

5:00

0.95

11.4

26

64

0

Animal Adventure - Speed - 5 Min

127,779 points

127,779

Points

5:00

1.29

15.5

45

126

0

Animal Adventure - Speed - 5 Min

126,120 points

126,120

Points

5:00

1.14

13.7

36

97

0

Animal Adventure - Speed - 5 Min

131,635 points

131,635

Points

5:00

1.24

14.9

44

121

102

Animal Adventure - Speed - 5 Min

131,095 points

131,095

Points

5:00

1.06

12.7

32

84

0

Animal Adventure - Speed - 5 Min

126,262 points

126,262

Points

5:00

1.09

13.1

35

92

0

Animal Adventure - Speed - 5 Min

119,165 points

119,165

Points

5:00

1.13

13.5

38

102

91

Animal Adventure - Speed - 5 Min

114,532 points

114,532

Points

5:00

1.15

13.8

40

109

0

Animal Adventure - Speed - 5 Min

158,592 points

158,592

Points

5:00

1.11

13.3

36

95

99

Animal Adventure - Speed - 5 Min

127,850 points

127,850

Points

5:00

1.14

13.6

38

101

100

Animal Adventure - Speed - 5 Min

104,056 points

104,056

Points

4:59

1.16

13.9

40

110

94
October 26, 2016

22.76 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:20

2

10:20

3

17.4

124

177

68

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

63

192

0

Redwood Dash

18.26 mi in 1:00:39

12.17

1:00:39

18.26

18.1

658

157

3
October 24, 2016

17.41 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:06

2

11:06

3

16.2

116

151

108

Redwood Dash

3.00 mi in 9:43

2

9:43

3

18.5

129

197

72

Lost Valley

7.38 mi in 23:53

0.64

23:53

7.38

18.5

348

219

72

Lost Valley

4.03 mi in 12:20

0.35

12:20

4.03

19.6

164

197

162
October 21, 2016

20.74 Miles

957 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:47

2

10:47

3

16.7

122

165

63

Redwood Dash

3.00 mi in 9:17

2

9:17

3

19.4

134

216

0

Lost Valley

7.38 mi in 23:42

0.64

23:42

7.38

18.7

351

222

134

Lost Valley

7.36 mi in 23:46

0.64

23:46

7.36

18.6

351

221

0
October 19, 2016

20.62 Miles

971 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 9:59

2

9:59

3

18.0

130

193

46

Redwood Dash

3.00 mi in 9:15

2

9:15

3

19.5

135

218

66

Lost Valley

7.24 mi in 22:35

0.63

22:35

7.24

19.2

352

235

139

Lost Valley

7.38 mi in 23:31

0.64

23:31

7.38

18.8

354

227

126
October 17, 2016

20.52 Miles

962 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:27

2

11:27

3

15.7

121

152

0

Redwood Dash

3.00 mi in 9:28

2

9:28

3

19.0

134

212

159

Lost Valley

6.25 mi in 19:02

0.54

19:02

6.25

19.7

278

220

180

Lost Valley

8.27 mi in 27:58

0.72

27:58

8.27

17.7

429

231

0
October 12, 2016

20.54 Miles

898 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

88

193

144

Redwood Dash

3.00 mi in 10:20

2

10:20

3

17.4

123

175

66

Redwood Dash

3.00 mi in 9:41

2

9:41

3

18.6

131

202

49

Lost Valley

6.26 mi in 18:55

0.54

18:55

6.26

19.9

277

220

125

Lost Valley

6.25 mi in 18:58

0.54

18:58

6.25

19.8

278

220

104
October 10, 2016

20.51 Miles

885 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:33

1

6:33

2.03

18.6

92

209

0

Redwood Dash

3.00 mi in 10:31

2

10:31

3

17.1

122

170

0

Redwood Dash

3.00 mi in 9:33

2

9:33

3

18.8

129

202

69

Lost Valley

6.24 mi in 19:06

0.54

19:06

6.24

19.6

272

213

100

Lost Valley

6.24 mi in 19:10

0.54

19:10

6.24

19.5

271

211

97
October 5, 2016

20.55 Miles

894 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:36

1

6:36

2.03

18.5

91

206

0

Redwood Dash

3.00 mi in 10:42

2

10:42

3

16.8

119

161

0

Redwood Dash

3.00 mi in 9:39

2

9:39

3

18.7

131

202

67

Lost Valley

6.26 mi in 19:36

0.54

19:36

6.26

19.2

274

209

128

Lost Valley

6.26 mi in 18:51

0.54

18:51

6.26

19.9

280

223

115
October 3, 2016

13.87 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:02

1

7:02

2.03

17.3

89

188

0

Fruitdale

8.84 mi in 29:42

2

29:42

8.84

17.9

388

193

0

Redwood Dash

3.00 mi in 11:03

2

11:03

3

16.3

115

151

51
September 30, 2016

20.53 Miles

903 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:43

1

6:43

2.03

18.1

90

199

0

Redwood Dash

3.00 mi in 11:04

2

11:04

3

16.3

123

161

67

Redwood Dash

3.00 mi in 9:37

2

9:37

3

18.7

135

210

0

Lost Valley

6.25 mi in 18:44

0.54

18:44

6.25

20.0

277

222

145

Lost Valley

6.25 mi in 18:53

0.54

18:53

6.25

19.9

279

222

0
September 28, 2016

20.54 Miles

885 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:39

1

6:39

2.03

18.3

89

200

0

Redwood Dash

3.00 mi in 11:23

2

11:23

3

15.8

117

147

0

Redwood Dash

3.00 mi in 9:29

2

9:29

3

19.0

130

204

0

Lost Valley

6.25 mi in 19:11

0.54

19:11

6.25

19.5

270

210

122

Lost Valley

6.26 mi in 18:43

0.54

18:43

6.26

20.1

278

223

0
September 26, 2016

20.53 Miles

887 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:39

1

6:39

2.03

18.3

90

202

0

Redwood Dash

3.00 mi in 10:24

2

10:24

3

17.3

121

171

53

Redwood Dash

3.00 mi in 9:34

2

9:34

3

18.8

128

199

0

Lost Valley

6.25 mi in 20:02

0.54

20:02

6.25

18.7

276

206

97

Lost Valley

6.25 mi in 19:13

0.54

19:13

6.25

19.5

271

211

0
September 23, 2016

20.08 Miles

912 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:50

2

10:50

3

16.6

121

162

122

Redwood Dash

3.00 mi in 9:16

2

9:16

3

19.4

134

217

0

Lost Valley

6.26 mi in 18:56

0.54

18:56

6.26

19.8

277

220

118

Lost Valley

7.82 mi in 25:46

0.68

25:46

7.82

18.2

380

222

0
September 21, 2016

21.52 Miles

807 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:37

2

10:37

3

17.0

117

160

44

Redwood Dash

3.00 mi in 10:24

2

10:24

3

17.3

117

163

112

Redwood Dash

3.00 mi in 10:09

2

10:09

3

17.7

103

145

135

Lost Valley

6.28 mi in 19:01

0.54

19:01

6.28

19.8

238

185

128

Lost Valley

6.24 mi in 18:59

0.54

18:59

6.24

19.7

232

180

136
September 19, 2016

20.52 Miles

882 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:40

3

10:40

3

16.9

117

159

0

Campus Loop

2.03 mi in 6:45

1

6:45

2.03

18.0

88

193

0

Redwood Dash

3.00 mi in 9:22

2

9:22

3

19.2

130

207

0

Lost Valley

6.25 mi in 18:44

0.54

18:44

6.25

20.0

274

219

119

Lost Valley

6.24 mi in 18:40

0.54

18:40

6.24

20.1

273

220

0
September 16, 2016

21.53 Miles

966 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

43

210

0

Campus Loop

2.03 mi in 6:12

1

6:12

2.03

19.6

95

233

0

Redwood Dash

3.00 mi in 10:11

2

10:11

3

17.7

123

178

0

Redwood Dash

3.00 mi in 9:03

2

9:03

3

19.9

135

225

66

Lost Valley

6.25 mi in 18:25

0.54

18:25

6.25

20.4

280

228

150

Lost Valley

6.25 mi in 17:58

0.54

17:58

6.25

20.9

289

243

0
September 14, 2016

21.56 Miles

963 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

41

183

0

Campus Loop

2.03 mi in 6:35

1

6:35

2.03

18.5

91

206

0

Redwood Dash

3.00 mi in 10:53

2

10:53

3

16.5

128

172

0

Redwood Dash

3.00 mi in 9:21

2

9:21

3

19.3

134

213

0

Lost Valley

6.24 mi in 18:35

0.54

18:35

6.24

20.1

283

229

135

Lost Valley

6.29 mi in 18:43

0.55

18:43

6.29

20.2

287

231

118
September 12, 2016

20.10 Miles

891 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:42

1

6:42

2.03

18.2

90

201

0

Redwood Dash

6.00 mi in 20:38

4

20:38

6

17.4

254

181

27

Lost Valley

6.04 mi in 17:25

0.52

17:25

6.04

20.8

281

244

0

Lost Valley

6.03 mi in 18:30

0.52

18:30

6.03

19.6

267

216

131
September 8, 2016

17.45 Miles

795 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

44

212

142

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

44

214

141

Campus Loop

2.03 mi in 5:56

1

5:56

2.03

20.5

101

259

0

Fruitdale

4.42 mi in 13:29

1

13:29

4.42

19.7

207

231

126

Redwood Dash

6.00 mi in 20:43

4

20:43

6

17.4

263

187

105

Redwood Dash

3.00 mi in 8:58

2

8:58

3

20.1

136

230

75
September 5, 2016

15.23 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 27:34

2

27:34

8.84

19.2

416

227

57

Redwood Dash

6.39 mi in 20:23

4.26

20:23

6.39

18.8

293

216

23
September 1, 2016

19.00 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 20:49

6

20:49

6

17.3

251

177

0

Expresso Speedway

5.00 mi in 15:54

5

15:54

5

18.9

220

206

0

Expresso Speedway

5.00 mi in 15:43

5

15:43

5

19.1

219

208

93

Expresso Speedway

3.00 mi in 9:48

3

9:48

3

18.4

127

193

34
August 31, 2016

13.55 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 28:33

2

28:33

8.84

18.6

408

213

54

Fruitdale

4.71 mi in 15:32

1.07

15:32

4.71

18.2

210

200

0
August 29, 2016

17.68 Miles

807 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 57:45

4

57:45

17.68

18.4

807

208

126
August 26, 2016

19.18 Miles

862 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 29:06

2

29:06

8.84

18.2

399

204

51

Fruitdale

4.42 mi in 13:54

1

13:54

4.42

19.1

203

220

122

Fruitdale

4.42 mi in 14:01

1

14:01

4.42

18.9

202

216

194

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

58

152

120
August 24, 2016

20.07 Miles

903 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 13:05

2

Laps

13:05

4.06

18.6

184

210

116

Fruitdale

13.26 mi in 42:00

3

Laps

42:00

13.26

18.9

616

220

127

Animal Adventure - Speed - 5 Min

72,154 points

72,154

Points

5:00

1.28

15.4

44

124

0

Animal Adventure - Speed - 5 Min

98,224 points

98,224

Points

5:00

1.47

17.7

59

171

0
August 22, 2016

18.65 Miles

792 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

Laps

3:17

1

18.3

42

192

103

Expresso Speedway

0.33 mi in 2:52

0.33

Laps

2:52

0.33

6.9

13

53

0

Campus Loop

2.03 mi in 6:35

1

Laps

6:35

2.03

18.5

93

211

120

Fruitdale

13.26 mi in 44:05

3

Laps

44:05

13.26

18.0

585

197

93

Animal Adventure - Speed - 5 Min

69,749 points

69,749

Points

5:00

1

11.9

29

72

0

Animal Adventure - Speed - 5 Min

135,882 points

135,882

Points

5:00

1.03

12.3

31

78

0
August 19, 2016

11.00 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 36:04

11

36:04

11

18.3

473

194

78
August 18, 2016

16.95 Miles

765 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:21

2

Laps

6:21

2.04

19.3

93

223

128

Lost Trail

2.91 mi in 8:39

1

Laps

8:39

2.91

20.2

149

263

99

Fruitdale

4.42 mi in 15:01

1

Laps

15:01

4.42

17.7

187

184

113

Fruitdale

4.42 mi in 13:47

1

Laps

13:47

4.42

19.2

200

218

148

Mini Mayhem

2.03 mi in 6:09

1

Laps

6:09

2.03

19.8

97

239

0

Animal Adventure - Speed - 5 Min

118,311 points

118,311

Points

5:00

1.13

13.6

38

102

0
August 17, 2016

12.92 Miles

546 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 24:22

1

Laps

24:22

7.44

18.3

374

232

155

Animal Adventure - Speed - 5 Min

96,867 points

96,867

Points

5:00

1.01

12.2

30

76

89

Animal Adventure - Speed - 5 Min

90,731 points

90,731

Points

5:00

1.39

16.7

52

148

152

Animal Adventure - Speed - 5 Min

130,997 points

130,997

Points

5:00

1.03

12.3

30

77

118

Animal Adventure - Speed - 5 Min

138,348 points

138,348

Points

5:00

1.06

12.7

32

82

112

Animal Adventure - Speed - 5 Min

130,451 points

130,451

Points

5:00

0.99

11.8

28

69

100
August 12, 2016

15.55 Miles

604 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:23

1

Laps

12:23

4.42

21.4

213

262

117

Animal Adventure - Speed - 5 Min

68,939 points

68,939

Points

5:00

1.28

15.3

43

120

76

Animal Adventure - Speed - 5 Min

76,683 points

76,683

Points

5:00

1.43

17.1

54

157

98

Animal Adventure - Speed - 5 Min

60,793 points

60,793

Points

5:00

1.38

16.6

53

153

112

Animal Adventure - Speed - 5 Min

39,768 points

39,768

Points

4:59

1.17

14.0

41

112

119

Animal Adventure - Speed - 5 Min

82,930 points

82,930

Points

5:00

1.13

13.5

37

100

120

Animal Adventure - Speed - 5 Min

84,965 points

84,965

Points

5:00

1.41

17.0

57

164

108

Animal Adventure - Speed - 5 Min

91,220 points

91,220

Points

5:00

1.25

15.1

45

126

120

Animal Adventure - Speed - 5 Min

69,525 points

69,525

Points

5:00

1.01

12.1

30

77

129

Animal Adventure - Speed - 5 Min

104,413 points

104,413

Points

5:00

1.07

12.8

31

81

117
August 10, 2016

19.11 Miles

874 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 21:57

1

Laps

21:57

6.91

18.9

327

224

130

Stormy Hollow

7.44 mi in 25:20

1

Laps

25:20

7.44

17.6

372

220

155

Coin Toss - Speed - 5 Min

24,092 points

24,092

Points

5:00

1.35

16.2

53

154

134

Coin Toss - Speed - 5 Min

31,663 points

31,663

Points

5:00

1.36

16.4

56

161

141

Animal Adventure - Speed - 5 Min

67,234 points

67,234

Points

5:00

0.95

11.4

27

65

112

Dragons Island - Speed - 5 Min

39,042 points

39,042

Points

5:00

1.1

13.1

39

106

115
August 8, 2016

12.86 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

37

141

115

Lost Trail

2.91 mi in 9:24

1

9:24

2.91

18.6

136

217

0

Fruitdale

4.42 mi in 13:00

1

13:00

4.42

20.4

218

255

135

City Express

4.53 mi in 17:48

1

17:48

4.53

15.3

278

235

0
August 5, 2016

17.12 Miles

828 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:36

1

Laps

3:36

1.02

17.0

42

170

0

Pyramid Mountain

13.50 mi in 42:56

1

Laps

42:56

13.5

18.9

674

237

169

Proving Grounds - 5 Min

8,265 points

8,265

Points

5:00

1.41

16.9

63

185

0

Coin Toss - Speed - 5 Min

33,695 points

33,695

Points

5:00

1.19

14.3

50

141

147
August 2, 2016

20.39 Miles

804 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

33

119

0

Proving Grounds - 5 Min

4,157 points

4,157

Points

5:00

1.45

15.9

56

161

0

Proving Grounds - 5 Min

2,758 points

2,758

Points

5:00

1.41

16.9

64

187

0

Proving Grounds - 5 Min

5,709 points

5,709

Points

5:00

1.64

16.9

71

211

0

Proving Grounds - 5 Min

7,739 points

7,739

Points

5:00

1.49

17.8

70

209

177

Proving Grounds - 5 Min

8,943 points

8,943

Points

5:00

1.6

19.3

78

235

0

Proving Grounds - 5 Min

5,950 points

5,950

Points

5:00

1.85

18.4

77

230

0

Proving Grounds - 5 Min

8,612 points

8,612

Points

5:00

1.94

18.6

74

222

0

Proving Grounds - 5 Min

8,759 points

8,759

Points

5:00

1.87

17.8

69

207

0

Proving Grounds - 5 Min

6,348 points

6,348

Points

5:00

2.06

17.8

73

219

0

Proving Grounds - 5 Min

4,665 points

4,665

Points

5:00

1.89

17.4

69

207

0

Proving Grounds - 5 Min

9,227 points

9,227

Points

5:00

2.19

17.9

70

210

0
July 29, 2016

14.38 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:44

5

16:44

5

17.9

209

184

61

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

123

120

Rough Rider

8.38 mi in 26:21

1

26:21

8.38

19.1

395

225

109
July 27, 2016

17.26 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:10

4

16:10

4

14.8

154

135

35

Fruitdale

4.42 mi in 13:04

1

13:04

4.42

20.3

216

251

174

Fruitdale

4.42 mi in 14:23

1

14:23

4.42

18.4

192

198

163

Fruitdale

4.42 mi in 14:24

1

14:24

4.42

18.4

191

196

0
July 25, 2016

17.68 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 31:12

2

31:12

8.84

17.0

379

178

0

Fruitdale

8.84 mi in 28:06

2

28:06

8.84

18.9

400

213

50
July 22, 2016

13.01 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:53

2

8:53

2

13.5

76

119

85

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

38

160

0

Outlaw Rock

10.01 mi in 36:13

1

36:13

10.01

16.6

540

224

130
July 21, 2016

14.87 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 23:12

6

23:12

6

15.5

230

142

31

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

38

144

170

Oh Mama

7.87 mi in 27:01

1

27:01

7.87

17.5

442

248

116
July 19, 2016

14.43 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:14

1

15:14

4.42

17.4

194

189

0

Camel Country

10.01 mi in 36:11

1

36:11

10.01

16.6

534

221

93
July 17, 2016

25.69 Miles

1,288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 45:53

1

45:53

13.51

17.7

636

206

0

Grape Stomper

12.18 mi in 41:17

1

41:17

12.18

17.7

651

238

0
July 11, 2016

14.90 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:10

2

8:10

2

14.7

80

139

0

Fruitdale

4.42 mi in 13:47

1

13:47

4.42

19.2

202

220

121

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

61

178

120

Sunday Afternoon

6.98 mi in 23:06

1

23:06

6.98

18.1

339

221

130
July 7, 2016

16.60 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:48

1

16:48

4.42

15.8

142

117

141

Vindicator

12.18 mi in 41:50

1

41:50

12.18

17.5

547

193

139
July 5, 2016

13.44 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

36

140

121

Campus Loop

2.03 mi in 6:50

1

6:50

2.03

17.8

83

179

114

Rough Rider

8.38 mi in 27:51

1

27:51

8.38

18.1

380

203

114

Mini Mayhem

2.03 mi in 6:33

1

6:33

2.03

18.6

87

198

111
July 3, 2016

53.50 Miles

2,087 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:25

1

10:25

2.91

16.8

110

153

120

Alpine Splash

2.93 mi in 11:00

1

11:00

2.93

16.0

126

168

128

Fruitdale

4.42 mi in 15:49

1

15:49

4.42

16.8

150

134

118

Bent Spoke

4.01 mi in 14:30

1

14:30

4.01

16.6

156

155

118

Quicksilver

6.33 mi in 20:45

1

20:45

6.33

18.3

263

187

121

Billy Goat Falls

5.37 mi in 20:52

1

20:52

5.37

15.4

222

153

131

Broken Spoke

5.43 mi in 22:06

1

22:06

5.43

14.7

197

124

128

Dragon Fire

5.00 mi in 16:50

1

16:50

5

17.8

203

178

121

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

51

134

122

Falcon Flight

8.38 mi in 28:44

1

28:44

8.38

17.5

331

168

125

Ravens Roost

7.22 mi in 28:49

1

28:49

7.22

15.0

279

137

127
June 30, 2016

11.32 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.48 mi in 8:24

1.22

8:24

2.48

17.7

108

190

120

Fruitdale

8.84 mi in 28:08

2

28:08

8.84

18.9

383

203

61
June 28, 2016

17.84 Miles

742 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 27:31

2

27:31

8.84

19.3

381

207

129

Redwood Dash

6.00 mi in 20:25

4

20:25

6

17.6

241

173

0

Redwood Dash

3.00 mi in 9:50

2

9:50

3

18.3

120

180

115
June 24, 2016

17.76 Miles

742 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 43:29

3

43:29

13.26

18.3

558

189

118

Redwood Dash

4.50 mi in 16:57

3

16:57

4.5

15.9

184

157

0
June 22, 2016

19.26 Miles

823 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:17

1

13:17

4.42

20.0

203

231

136

Fruitdale

8.84 mi in 29:48

2

29:48

8.84

17.8

372

184

115

Redwood Dash

3.00 mi in 11:30

2

11:30

3

15.7

122

153

0

Redwood Dash

3.00 mi in 9:44

2

9:44

3

18.5

126

192

108
June 20, 2016

13.34 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 30:32

2

30:32

8.84

17.4

362

173

60

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

53

122

0

Redwood Dash

3.00 mi in 12:28

2

12:28

3

14.4

113

127

56
June 17, 2016

2.72 Miles

85 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:29

1

Laps

6:29

1.5

13.9

58

124

0

Proving Grounds - 5 Min

1,996 points

1,996

Points

5:00

1.22

9.3

28

68

0
June 16, 2016

22.26 Miles

919 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 30:00

2

30:00

8.84

17.7

366

179

120

Fruitdale

4.42 mi in 14:05

1

14:05

4.42

18.8

194

206

112

Redwood Dash

3.00 mi in 11:16

2

11:16

3

16.0

115

147

51

Redwood Dash

3.00 mi in 9:52

2

9:52

3

18.2

121

182

119

Redwood Dash

3.00 mi in 9:46

2

9:46

3

18.4

123

187

105
June 15, 2016

22.26 Miles

930 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:17

1

15:17

4.42

17.4

184

177

0

Fruitdale

4.42 mi in 14:10

1

14:10

4.42

18.7

191

200

120

Fruitdale

4.42 mi in 14:47

1

14:47

4.42

17.9

184

184

120

Redwood Dash

3.00 mi in 9:33

2

9:33

3

18.8

127

197

59

Redwood Dash

4.50 mi in 14:30

3

14:30

4.5

18.6

187

191

147

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

58

152

0
June 13, 2016

14.84 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:57

1

14:57

4.42

17.7

196

194

0

Fruitdale

4.42 mi in 15:08

1

15:08

4.42

17.5

183

177

0

Redwood Dash

3.00 mi in 10:49

2

10:49

3

16.6

126

170

0

Redwood Dash

3.00 mi in 10:01

2

10:01

3

18.0

121

177

0
June 10, 2016

22.47 Miles

1,003 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

46

184

0

Fruitdale

4.42 mi in 13:50

1

13:50

4.42

19.2

208

226

0

Redwood Dash

9.00 mi in 28:16

6

28:16

9

19.1

398

210

20

Redwood Dash

4.50 mi in 14:32

3

14:32

4.5

18.6

203

209

72

Redwood Dash

1.50 mi in 4:53

1

4:53

1.5

18.4

64

196

0

Mini Mayhem

2.03 mi in 7:39

1

7:39

2.03

15.9

84

161

96
June 8, 2016

20.84 Miles

905 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 28:35

2

28:35

8.84

18.6

396

206

51

Redwood Dash

3.00 mi in 10:59

2

10:59

3

16.4

125

166

0

Redwood Dash

3.00 mi in 9:46

2

9:46

3

18.4

127

193

48

Redwood Dash

6.00 mi in 19:28

4

19:28

6

18.5

258

196

0
June 6, 2016

18.68 Miles

853 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

37

134

96

Fruitdale

17.68 mi in 59:51

4

59:51

17.68

17.7

816

203

129
June 3, 2016

20.68 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 58:10

4

58:10

17.68

18.2

792

202

0

Redwood Dash

3.00 mi in 9:41

2

9:41

3

18.6

131

202

0
June 2, 2016

12.84 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:44

2

6:44

2

17.8

83

181

0

Expresso Speedway

2.00 mi in 6:11

2

6:11

2

19.4

88

216

0

Fruitdale

8.84 mi in 27:24

2

27:24

8.84

19.4

409

225

145
May 31, 2016

14.53 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:13

2

8:13

2

14.6

73

125

79

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

40

161

180

Lost Valley

11.53 mi in 41:50

1

41:50

11.53

16.5

626

225

107
May 27, 2016

16.31 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

37

115

86

Stormy Hollow

7.44 mi in 24:43

1

24:43

7.44

18.1

394

241

0

Wicked Workout

7.87 mi in 27:18

1

27:18

7.87

17.3

437

242

137
May 25, 2016

16.78 Miles

864 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:59

1

8:59

2.91

19.4

145

246

129

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

60

145

78

Rabbit Run

2.36 mi in 7:20

1

7:20

2.36

19.3

113

234

0

Camel Country

10.01 mi in 34:32

1

34:32

10.01

17.4

545

238

143
May 23, 2016

16.20 Miles

834 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

82

159

123

Bent Spoke

4.01 mi in 13:05

1

13:05

4.01

18.4

198

227

95

Drifters Peak

10.16 mi in 34:58

1

34:58

10.16

17.4

555

240

206
May 20, 2016

21.32 Miles

1,123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

34

105

0

Drifters Peak

20.32 mi in 1:11:42

2

1:11:42

20.32

17.0

1,089

228

123
May 18, 2016

16.53 Miles

833 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:19

1

13:19

4.01

18.1

195

220

147

Drifters Peak

10.16 mi in 36:27

1

36:27

10.16

16.7

540

222

126

Rabbit Run

2.36 mi in 8:42

1

8:42

2.36

16.3

98

165

175
May 16, 2016

16.53 Miles

815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:30

1

13:30

4.01

17.8

191

212

0

Drifters Peak

10.16 mi in 37:42

1

37:42

10.16

16.2

532

211

124

Rabbit Run

2.36 mi in 10:07

1

10:07

2.36

14.0

91

127

0
May 13, 2016

34.21 Miles

1,785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:03

2

7:03

2

17.0

86

182

0

Campus Loop

2.03 mi in 6:27

1

6:27

2.03

18.9

94

220

102

Drifters Peak

10.16 mi in 40:41

1

40:41

10.16

15.0

512

185

0

Savage Revenge

20.02 mi in 1:08:16

1

1:08:16

20.02

17.6

1,092

242

111
May 11, 2016

10.16 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 36:12

1

36:12

10.16

16.8

544

226

168
May 9, 2016

17.20 Miles

885 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

39

127

0

Campus Loop

2.03 mi in 6:39

1

6:39

2.03

18.3

89

198

0

Bent Spoke

4.01 mi in 13:08

1

13:08

4.01

18.3

194

222

161

Drifters Peak

10.16 mi in 34:28

1

34:28

10.16

17.7

564

248

87
May 6, 2016

17.20 Miles

884 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

38

139

137

Campus Loop

2.03 mi in 6:43

1

6:43

2.03

18.1

89

197

0

Bent Spoke

4.01 mi in 13:05

1

13:05

4.01

18.4

195

224

87

Drifters Peak

10.16 mi in 34:45

1

34:45

10.16

17.5

562

245

113
May 4, 2016

16.20 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:25

1

6:25

2.03

19.0

96

224

118

Bent Spoke

4.01 mi in 14:09

1

14:09

4.01

17.0

187

196

126

Drifters Peak

10.16 mi in 34:53

1

34:53

10.16

17.5

563

244

136
May 2, 2016

17.20 Miles

882 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

38

137

0

Campus Loop

2.03 mi in 6:31

1

6:31

2.03

18.7

91

208

0

Bent Spoke

4.01 mi in 13:10

1

13:10

4.01

18.3

195

223

130

Drifters Peak

10.16 mi in 34:58

1

34:58

10.16

17.4

557

241

133
April 29, 2016

11.46 Miles

517 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

Laps

3:03

1

19.7

45

222

0

Fruitdale

4.42 mi in 15:27

1

Laps

15:27

4.42

17.2

193

185

120

Dragon Fire

5.00 mi in 15:25

1

Laps

15:25

5

19.5

238

233

151

Proving Grounds - 5 Min

1,369 points

1,369

Points

5:00

1.04

12.4

41

114

129
April 28, 2016

16.76 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

38

125

0

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

39

156

174

Fruitdale

8.84 mi in 28:07

2

28:07

8.84

18.9

406

216

162

Fruitdale

4.42 mi in 14:13

1

14:13

4.42

18.7

199

209

154

Redwood Dash

1.50 mi in 4:19

1

4:19

1.5

20.8

72

251

133
April 22, 2016

11.84 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:13

3

14:13

3

12.7

117

113

144

Fruitdale

8.84 mi in 29:12

2

29:12

8.84

18.2

392

199

160
April 20, 2016

21.30 Miles

1,120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:45

2

7:45

2

15.5

79

147

70

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

34

105

154

Ascension

18.30 mi in 1:03:19

1

1:03:19

18.3

17.3

1,008

241

145
April 18, 2016

16.32 Miles

801 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:14

2

8:14

2

14.6

73

125

0

Campus Loop

2.03 mi in 6:28

1

6:28

2.03

18.8

92

214

132

Fruitdale

4.42 mi in 14:12

1

14:12

4.42

18.7

197

207

137

Wicked Workout

7.87 mi in 27:41

1

27:41

7.87

17.1

438

239

155
April 15, 2016

17.88 Miles

850 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:30

3

11:30

3

15.7

129

162

29

Dragon Fire

5.00 mi in 16:02

1

16:02

5

18.7

233

218

155

Redwood Dash

1.50 mi in 4:20

1

4:20

1.5

20.8

72

251

160

Falcon Flight

8.38 mi in 26:06

1

26:06

8.38

19.3

417

242

158
April 13, 2016

16.96 Miles

794 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:52

3

10:52

3

16.6

124

166

0

Fruitdale

4.42 mi in 13:57

1

13:57

4.42

19.0

198

213

144

Monkey Pass

9.54 mi in 31:21

1

31:21

9.54

18.3

473

226

154
April 11, 2016

17.17 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:42

2

7:42

2

15.6

77

144

0

Fruitdale

8.84 mi in 28:06

2

28:06

8.84

18.9

403

215

122

Quicksilver

6.33 mi in 20:22

1

20:22

6.33

18.6

303

224

162
April 8, 2016

15.93 Miles

780 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:18

4

14:18

4

16.8

173

177

0

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

43

202

159

Rolling Thunder

1.02 mi in 2:56

1

2:56

1.02

20.9

52

272

173

Alpine Splash

2.93 mi in 10:01

1

10:01

2.93

17.6

159

240

155

Apple Grinder

6.98 mi in 22:15

1

22:15

6.98

18.8

353

240

159
April 6, 2016

16.93 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:02

5

19:02

5

15.8

211

161

17

Moody Ambush

5.43 mi in 17:32

1

17:32

5.43

18.6

271

234

153

Dragon Fire

5.00 mi in 15:46

1

15:46

5

19.0

235

224

149

Redwood Dash

1.50 mi in 4:44

1

4:44

1.5

19.0

64

204

145
April 4, 2016

16.38 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:32

4

13:32

4

17.7

173

189

26

Expresso Speedway

3.00 mi in 9:31

3

9:31

3

18.9

131

207

112

Bent Spoke

4.01 mi in 12:42

1

12:42

4.01

18.9

200

238

145

Billy Goat Falls

5.37 mi in 18:29

1

18:29

5.37

17.4

282

229

156
March 31, 2016

12.33 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

34

123

0

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

46

215

155

Campus Loop

2.03 mi in 6:40

1

6:40

2.03

18.3

90

201

167

Fruitdale

4.42 mi in 13:25

1

13:25

4.42

19.8

208

234

151

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

60

170

0

Rabbit Run

2.36 mi in 7:40

1

7:40

2.36

18.5

107

210

144
March 23, 2016

17.98 Miles

838 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:32

2

7:32

2

15.9

80

154

0

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

37

144

180

Rolling Thunder

1.02 mi in 3:15

1

3:15

1.02

18.8

46

215

0

Campus Loop

2.03 mi in 6:21

1

6:21

2.03

19.2

93

222

0

Broken Spoke

5.43 mi in 17:31

1

17:31

5.43

18.6

271

234

0

Dragon Fire

5.00 mi in 15:07

1

15:07

5

19.8

247

248

103

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

63

188

0
March 21, 2016

15.99 Miles

797 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:59

4

14:59

4

16.0

165

159

103

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

41

185

144

Campus Loop

2.03 mi in 6:38

1

6:38

2.03

18.4

90

202

146

Alpine Splash

2.93 mi in 10:22

1

10:22

2.93

17.0

154

224

0

Redwood Dash

1.50 mi in 4:33

1

4:33

1.5

19.8

68

225

0

City Express

4.53 mi in 17:53

1

17:53

4.53

15.2

280

236

136
March 18, 2016

14.07 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

39

129

0

Lost Trail

2.91 mi in 8:45

1

8:45

2.91

20.0

148

258

161

Drifters Peak

10.16 mi in 35:14

1

35:14

10.16

17.3

560

240

156
March 16, 2016

16.26 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

43

204

101

Campus Loop

2.03 mi in 6:26

1

6:26

2.03

18.9

94

219

155

Coastal Run

3.37 mi in 10:22

1

10:22

3.37

19.5

164

239

160

Ascension

0.76 mi in 2:48

0.04

2:48

0.76

16.3

37

200

136

Redwood Dash

1.50 mi in 4:21

1

4:21

1.5

20.7

72

253

101

Odyssey

7.60 mi in 26:24

1

26:24

7.6

17.3

411

235

151
March 14, 2016

14.06 Miles

737 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

38

116

119

Campus Loop

2.03 mi in 6:01

1

6:01

2.03

20.2

100

254

137

Gut Buster

11.03 mi in 40:05

1

40:05

11.03

16.5

599

225

137
March 11, 2016

14.21 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:48

1

6:48

2.03

17.9

89

194

121

Vindicator

12.18 mi in 42:32

1

42:32

12.18

17.2

637

225

155
March 9, 2016

16.54 Miles

800 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

40

145

0

Campus Loop

2.03 mi in 6:45

1

6:45

2.03

18.0

91

202

119

Pyramid Mountain

13.51 mi in 43:08

1

43:08

13.51

18.8

669

233

162
March 7, 2016

15.21 Miles

766 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

36

94

0

Campus Loop

2.03 mi in 6:40

1

6:40

2.03

18.3

89

200

96

Grape Stomper

12.18 mi in 41:41

1

41:41

12.18

17.5

641

231

150
March 4, 2016

14.56 Miles

767 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

38

145

0

Campus Loop

2.03 mi in 6:40

1

6:40

2.03

18.3

90

202

99

Lost Valley

11.53 mi in 42:24

1

42:24

11.53

16.3

638

226

153
March 2, 2016

17.10 Miles

850 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

40

130

115

Campus Loop

6.09 mi in 19:52

3

19:52

6.09

18.4

270

202

100

Camel Country

10.01 mi in 35:59

1

35:59

10.01

16.7

540

225

143
February 29, 2016

14.00 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 48:50

14

48:50

14

17.2

571

170

6
February 24, 2016

15.55 Miles

761 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

36

113

123

Campus Loop

2.03 mi in 6:02

1

6:02

2.03

20.2

98

248

130

Drifters Peak

10.16 mi in 39:28

1

39:28

10.16

15.4

517

194

135

Rabbit Run

2.36 mi in 7:27

1

7:27

2.36

19.0

109

220

155
February 22, 2016

16.27 Miles

696 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

34

82

0

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

40

176

0

Campus Loop

2.03 mi in 6:39

1

6:39

2.03

18.3

90

202

178

Redwood Dash

1.50 mi in 4:37

1

4:37

1.5

19.5

66

215

146

Falcon Flight

8.38 mi in 29:05

1

29:05

8.38

17.3

359

181

0

Rabbit Run

2.36 mi in 7:34

1

7:34

2.36

18.7

108

215

0
February 19, 2016

16.74 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

38

97

0

Wicked Workout

7.87 mi in 30:46

1

30:46

7.87

15.3

390

187

130

Oh Mama

7.87 mi in 30:43

1

30:43

7.87

15.4

393

189

140
February 18, 2016

15.51 Miles

701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

36

88

0

Farmers Bluff

6.91 mi in 23:16

1

23:16

6.91

17.8

301

192

0

Odyssey

7.60 mi in 28:17

1

28:17

7.6

16.1

364

190

126
February 17, 2016

15.99 Miles

696 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

37

139

152

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

36

137

0

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

38

150

0

Ironhorse Rush

6.01 mi in 20:39

1

20:39

6.01

17.5

278

200

163

Sunday Afternoon

6.98 mi in 24:47

1

24:47

6.98

16.9

308

182

0
February 12, 2016

15.31 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

41

118

0

Campus Loop

2.03 mi in 7:09

1

7:09

2.03

17.0

84

171

119

Billy Goat Falls

5.37 mi in 19:26

1

19:26

5.37

16.6

265

203

160

Stump Puller

6.91 mi in 22:54

1

22:54

6.91

18.1

322

210

106
February 11, 2016

14.81 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

42

137

137

Moody Ambush

5.43 mi in 18:30

1

18:30

5.43

17.6

248

199

122

Rough Rider

8.38 mi in 28:13

1

28:13

8.38

17.8

380

201

115
February 10, 2016

15.39 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:14

3

11:14

3

16.0

122

158

69

Expresso Speedway

2.00 mi in 6:07

2

6:07

2

19.6

92

227

0

Expresso Speedway

2.00 mi in 5:56

2

5:56

2

20.2

95

243

0

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

39

180

106

Campus Loop

2.03 mi in 6:12

1

6:12

2.03

19.6

99

244

0

Evening Bliss

2.36 mi in 7:36

1

7:36

2.36

18.6

102

202

125

Redwood Dash

3.00 mi in 9:30

2

9:30

3

18.9

137

216

61
February 8, 2016

15.00 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:28

3

12:28

3

14.4

125

143

24

Expresso Speedway

2.00 mi in 6:30

2

6:30

2

18.5

89

205

0

Expresso Speedway

2.00 mi in 6:08

2

6:08

2

19.6

92

226

74

Expresso Speedway

2.00 mi in 6:04

2

6:04

2

19.8

93

232

0

Expresso Speedway

2.00 mi in 5:53

2

5:53

2

20.4

94

243

0

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

48

255

156

Expresso Speedway

2.00 mi in 6:12

2

6:12

2

19.4

89

218

0

Expresso Speedway

1.00 mi in 2:45

1

2:45

1

21.8

50

284

159
February 5, 2016

15.00 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:36

2

8:36

2

14.0

80

132

116

Expresso Speedway

2.00 mi in 6:16

2

6:16

2

19.1

89

213

102

Expresso Speedway

2.00 mi in 6:10

2

6:10

2

19.5

91

223

50

Expresso Speedway

2.00 mi in 6:02

2

6:02

2

19.9

92

232

104

Expresso Speedway

2.00 mi in 6:26

2

6:26

2

18.7

91

210

103

Expresso Speedway

1.00 mi in 2:34

1

2:34

1

23.4

55

334

157

Expresso Speedway

2.00 mi in 6:12

2

6:12

2

19.4

90

218

0

Expresso Speedway

2.00 mi in 6:08

2

6:08

2

19.6

92

225

57
February 3, 2016

16.00 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:24

2

8:24

2

14.3

74

124

0

Expresso Speedway

2.00 mi in 6:50

2

6:50

2

17.6

83

179

88

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

48

249

0

Expresso Speedway

2.00 mi in 6:26

2

6:26

2

18.7

87

200

61

Expresso Speedway

1.00 mi in 2:44

1

2:44

1

22.0

51

293

115

Expresso Speedway

2.00 mi in 6:34

2

6:34

2

18.3

86

194

101

Expresso Speedway

2.00 mi in 5:55

2

5:55

2

20.3

93

237

85

Expresso Speedway

1.00 mi in 2:42

1

2:42

1

22.2

51

295

156

Expresso Speedway

2.00 mi in 5:57

2

5:57

2

20.2

92

235

50

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

45

225

0
February 1, 2016

14.56 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 18:27

5

18:27

5

16.3

213

168

84

Expresso Speedway

2.00 mi in 6:42

2

6:42

2

17.9

77

167

0

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

47

206

99

Rolling Thunder

2.04 mi in 6:49

2

6:49

2.04

18.0

84

182

0

Redwood Dash

4.50 mi in 14:36

3

14:36

4.5

18.5

205

211

35
January 29, 2016

12.87 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:36

1

19:36

5.43

16.6

262

198

148

Stormy Hollow

7.44 mi in 27:51

1

27:51

7.44

16.0

310

161

168
January 28, 2016

2.93 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:35

1

12:35

2.93

14.0

150

175

110
January 27, 2016

14.70 Miles

694 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:18

1

13:18

3.37

15.2

143

156

114

Quicksilver

6.33 mi in 20:58

1

20:58

6.33

18.1

306

219

159

Dragon Fire

5.00 mi in 16:04

1

16:04

5

18.7

245

230

171
January 21, 2016

16.41 Miles

806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:53

1

9:53

2.91

17.7

140

211

0

Temple Ridge

13.50 mi in 47:11

1

47:11

13.5

17.2

666

211

156
January 20, 2016

11.01 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

38

151

152

Outlaw Rock

10.01 mi in 38:23

1

38:23

10.01

15.6

511

197

155
January 18, 2016

10.54 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

38

94

0

Monkey Pass

9.54 mi in 32:54

1

32:54

9.54

17.4

479

218

133
January 15, 2016

13.02 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:38

1

7:38

2.03

16.0

85

163

106

Bent Spoke

4.01 mi in 13:09

1

13:09

4.01

18.3

202

232

163

Apple Grinder

6.98 mi in 24:22

1

24:22

6.98

17.2

339

207

103
January 8, 2016

15.39 Miles

770 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:26

1

8:26

2.36

16.8

105

185

105

Thunderball

10.67 mi in 37:02

1

37:02

10.67

17.3

565

229

121

Rabbit Run

2.36 mi in 8:59

1

8:59

2.36

15.8

100

162

110
January 6, 2016

12.47 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

40

126

0

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

48

214

0

Fruitdale

4.42 mi in 14:37

1

14:37

4.42

18.1

196

199

113

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

67

199

0

City Express

4.53 mi in 19:03

1

19:03

4.53

14.3

280

221

142
January 4, 2016

9.25 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 25:42

1

25:42

7.22

16.9

356

206

129

Mini Mayhem

2.03 mi in 6:15

1

6:15

2.03

19.5

99

241

125
December 29, 2016

22.7

Miles

1,094

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:59

12.9

MPH

110

Watts

88

Calories

Drifters Peak

20.32 mi in 1:10:18

17.3

MPH

214

Watts

1,005

Calories
December 27, 2016

12.7

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:20

19.3

MPH

215

Watts

105

Calories

Drifters Peak

10.16 mi in 33:13

18.4

MPH

245

Watts

538

Calories
December 22, 2016

20.3

Miles

995

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:14:47

16.3

MPH

197

Watts

995

Calories
December 21, 2016

20.3

Miles

1,006

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:13:05

16.7

MPH

205

Watts

1,005

Calories
December 19, 2016

20.4

Miles

1,007

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:12:39

16.8

MPH

206

Watts

1,006

Calories
December 16, 2016

20.3

Miles

977

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:15:01

16.3

MPH

192

Watts

977

Calories
December 14, 2016

20.3

Miles

986

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:14:25

16.4

MPH

196

Watts

986

Calories
December 12, 2016

20.3

Miles

1,013

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:13:11

16.7

MPH

206

Watts

1,013

Calories
December 9, 2016

20.4

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:13:52

16.5

MPH

201

Watts

998

Calories
December 8, 2016

20.4

Miles

987

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:14:16

16.4

MPH

197

Watts

987

Calories
December 7, 2016

20.4

Miles

1,003

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:13:54

16.5

MPH

201

Watts

1,002

Calories
December 6, 2016

20.4

Miles

961

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 37:25

16.3

MPH

190

Watts

482

Calories

Drifters Peak

10.16 mi in 38:14

15.9

MPH

183

Watts

477

Calories
December 5, 2016

20.3

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:14:07

16.4

MPH

200

Watts

999

Calories
December 2, 2016

15.6

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:23

16.6

MPH

195

Watts

255

Calories

Drifters Peak

10.16 mi in 35:27

17.2

MPH

218

Watts

516

Calories
November 30, 2016

0.0

Miles

775

Calories

5,318,099

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

379,175 points

15.7

MPH

147

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

462,898 points

17.5

MPH

187

Watts

63

Calories

Animal Adventure - Tactics - 5 Min

452,142 points

18.5

MPH

209

Watts

70

Calories

Animal Adventure - Tactics - 5 Min

460,355 points

18.9

MPH

225

Watts

75

Calories

Animal Adventure - Tactics - 5 Min

463,818 points

18.8

MPH

214

Watts

72

Calories

Animal Adventure - Tactics - 5 Min

457,592 points

18.4

MPH

202

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

424,478 points

17.5

MPH

194

Watts

66

Calories

Animal Adventure - Tactics - 5 Min

464,749 points

17.6

MPH

188

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

392,037 points

17.0

MPH

174

Watts

60

Calories

Animal Adventure - Tactics - 5 Min

461,213 points

17.4

MPH

182

Watts

62

Calories

Animal Adventure - Tactics - 5 Min

456,098 points

17.2

MPH

187

Watts

63

Calories

Animal Adventure - Tactics - 5 Min

443,544 points

17.3

MPH

179

Watts

61

Calories
November 28, 2016

2.1

Miles

531

Calories

2,717,633

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:09

14.7

MPH

141

Watts

80

Calories

Animal Adventure - Tactics - 5 Min

437,999 points

18.0

MPH

204

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

462,321 points

19.1

MPH

223

Watts

74

Calories

Animal Adventure - Tactics - 5 Min

475,907 points

19.6

MPH

227

Watts

75

Calories

Animal Adventure - Tactics - 5 Min

459,752 points

20.1

MPH

243

Watts

80

Calories

Animal Adventure - Tactics - 5 Min

464,096 points

20.2

MPH

250

Watts

82

Calories

Animal Adventure - Tactics - 5 Min

417,558 points

17.5

MPH

196

Watts

66

Calories
November 23, 2016

6.0

Miles

588

Calories

2,147,345

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 21:50

16.5

MPH

164

Watts

246

Calories

Animal Adventure - Tactics - 5 Min

434,417 points

18.4

MPH

206

Watts

69

Calories

Animal Adventure - Tactics - 5 Min

411,224 points

17.6

MPH

190

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

427,762 points

18.0

MPH

195

Watts

66

Calories

Animal Adventure - Tactics - 5 Min

420,064 points

17.8

MPH

203

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

453,878 points

19.1

MPH

226

Watts

75

Calories
November 21, 2016

12.4

Miles

600

Calories

4,601

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:58

15.0

MPH

130

Watts

110

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

144

Watts

38

Calories

Lost Trail

2.91 mi in 10:37

16.4

MPH

172

Watts

125

Calories

Billy Goat Falls

5.37 mi in 18:42

17.2

MPH

224

Watts

279

Calories

Proving Grounds - 5 Min

4,601 points

13.5

MPH

119

Watts

43

Calories
November 18, 2016

2.0

Miles

665

Calories

3,955,332

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

108

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

146

Watts

36

Calories

Animal Adventure - Tactics - 5 Min

386,985 points

16.0

MPH

149

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

414,751 points

17.6

MPH

185

Watts

63

Calories

Animal Adventure - Tactics - 5 Min

445,144 points

19.0

MPH

216

Watts

72

Calories

Animal Adventure - Tactics - 5 Min

442,673 points

18.0

MPH

204

Watts

69

Calories

Animal Adventure - Tactics - 5 Min

461,779 points

18.5

MPH

208

Watts

70

Calories

Animal Adventure - Tactics - 5 Min

455,510 points

18.3

MPH

200

Watts

67

Calories

Animal Adventure - Tactics - 5 Min

456,375 points

18.2

MPH

204

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

467,553 points

18.7

MPH

211

Watts

71

Calories

Animal Adventure - Tactics - 5 Min

424,562 points

17.6

MPH

182

Watts

62

Calories
November 16, 2016

1.0

Miles

577

Calories

3,431,434

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

111

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

327,867 points

15.4

MPH

138

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

395,985 points

16.7

MPH

164

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

388,613 points

17.6

MPH

181

Watts

61

Calories

Animal Adventure - Tactics - 5 Min

335,227 points

16.9

MPH

178

Watts

61

Calories

Animal Adventure - Tactics - 5 Min

399,129 points

17.1

MPH

169

Watts

58

Calories

Animal Adventure - Tactics - 5 Min

382,804 points

18.0

MPH

195

Watts

66

Calories

Animal Adventure - Tactics - 5 Min

392,863 points

17.0

MPH

174

Watts

59

Calories

Animal Adventure - Tactics - 5 Min

401,354 points

17.3

MPH

188

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

407,592 points

18.1

MPH

198

Watts

67

Calories
November 14, 2016

1.0

Miles

529

Calories

3,206,237

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

94

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

306,938 points

14.7

MPH

130

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

322,542 points

16.1

MPH

153

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

340,068 points

16.6

MPH

158

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

328,997 points

16.7

MPH

165

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

412,328 points

16.8

MPH

169

Watts

58

Calories

Animal Adventure - Tactics - 5 Min

356,445 points

17.0

MPH

174

Watts

60

Calories

Animal Adventure - Tactics - 5 Min

365,838 points

17.2

MPH

173

Watts

59

Calories

Animal Adventure - Tactics - 5 Min

375,524 points

15.7

MPH

142

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

397,557 points

17.0

MPH

167

Watts

57

Calories
November 11, 2016

0.0

Miles

658

Calories

3,678,386

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

293,544 points

14.6

MPH

127

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

344,481 points

17.8

MPH

189

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

413,805 points

19.4

MPH

231

Watts

77

Calories

Animal Adventure - Tactics - 5 Min

346,747 points

18.3

MPH

202

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

394,276 points

18.4

MPH

203

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

401,957 points

18.9

MPH

218

Watts

73

Calories

Animal Adventure - Tactics - 5 Min

339,028 points

18.5

MPH

211

Watts

71

Calories

Animal Adventure - Tactics - 5 Min

397,891 points

18.4

MPH

202

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

370,311 points

17.1

MPH

183

Watts

62

Calories

Animal Adventure - Tactics - 5 Min

376,346 points

17.0

MPH

184

Watts

62

Calories
November 10, 2016

0.0

Miles

673

Calories

3,602,225

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

289,803 points

15.6

MPH

135

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

287,134 points

16.5

MPH

168

Watts

58

Calories

Animal Adventure - Tactics - 5 Min

365,416 points

16.0

MPH

169

Watts

58

Calories

Animal Adventure - Tactics - 5 Min

359,000 points

18.3

MPH

196

Watts

66

Calories

Animal Adventure - Tactics - 5 Min

317,409 points

17.6

MPH

192

Watts

65

Calories

Animal Adventure - Tactics - 5 Min

363,855 points

17.8

MPH

193

Watts

65

Calories

Animal Adventure - Tactics - 5 Min

338,915 points

18.1

MPH

196

Watts

66

Calories

Animal Adventure - Tactics - 5 Min

283,162 points

15.7

MPH

152

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

325,348 points

18.0

MPH

187

Watts

63

Calories

Animal Adventure - Tactics - 5 Min

364,420 points

18.2

MPH

208

Watts

70

Calories

Animal Adventure - Tactics - 5 Min

307,763 points

17.1

MPH

178

Watts

61

Calories
November 7, 2016

2.0

Miles

580

Calories

2,568,188

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:06

15.0

MPH

142

Watts

80

Calories

Animal Adventure - Tactics - 5 Min

243,360 points

16.3

MPH

157

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

279,597 points

15.7

MPH

158

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

265,728 points

16.9

MPH

173

Watts

59

Calories

Animal Adventure - Tactics - 5 Min

322,736 points

16.0

MPH

166

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

283,983 points

16.8

MPH

174

Watts

60

Calories

Animal Adventure - Tactics - 5 Min

344,945 points

16.1

MPH

161

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

350,880 points

17.0

MPH

182

Watts

62

Calories

Animal Adventure - Tactics - 5 Min

298,214 points

17.6

MPH

193

Watts

65

Calories

Animal Adventure - Speed - 5 Min

178,745 points

12.1

MPH

82

Watts

32

Calories
November 4, 2016

11.4

Miles

663

Calories

413,548

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

114

Watts

34

Calories

Campus Loop

2.03 mi in 7:08

17.1

MPH

173

Watts

85

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

161

Watts

59

Calories

City Express

4.53 mi in 17:41

15.4

MPH

234

Watts

274

Calories

Mini Mayhem

2.03 mi in 6:11

19.7

MPH

236

Watts

96

Calories

Animal Adventure - Tactics - 5 Min

258,813 points

18.2

MPH

193

Watts

65

Calories

Animal Adventure - Speed - 5 Min

154,735 points

13.1

MPH

114

Watts

42

Calories
November 2, 2016

3.0

Miles

535

Calories

1,767,030

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:32

17.1

MPH

169

Watts

121

Calories

Animal Adventure - Tactics - 5 Min

541,616 points

17.3

MPH

188

Watts

64

Calories

Animal Adventure - Speed - 5 Min

152,521 points

11.9

MPH

72

Watts

29

Calories

Animal Adventure - Speed - 10 Min

295,568 points

14.7

MPH

110

Watts

80

Calories

Animal Adventure - Speed - 10 Min

263,329 points

14.2

MPH

115

Watts

83

Calories

Animal Adventure - Speed - 10 Min

285,006 points

13.5

MPH

101

Watts

75

Calories

Animal Adventure - Speed - 10 Min

228,990 points

14.3

MPH

114

Watts

83

Calories
October 31, 2016

1.1

Miles

441

Calories

1,412,563

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

112

Watts

37

Calories

Animal Adventure - Speed - 5 Min

98,200 points

13.1

MPH

86

Watts

33

Calories

Animal Adventure - Speed - 5 Min

166,974 points

13.4

MPH

94

Watts

35

Calories

Animal Adventure - Speed - 5 Min

150,073 points

12.0

MPH

76

Watts

30

Calories

Animal Adventure - Speed - 5 Min

169,992 points

13.8

MPH

98

Watts

37

Calories

Animal Adventure - Speed - 5 Min

138,353 points

14.7

MPH

115

Watts

42

Calories

Animal Adventure - Speed - 10 Min

211,816 points

14.1

MPH

106

Watts

78

Calories

Animal Adventure - Speed - 10 Min

241,698 points

14.3

MPH

109

Watts

80

Calories

Animal Adventure - Speed - 10 Min

235,457 points

12.9

MPH

89

Watts

68

Calories
October 28, 2016

5.1

Miles

618

Calories

1,350,626

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.27 mi in 11:48

11.5

MPH

87

Watts

78

Calories

Campus Loop

2.82 mi in 8:53

19.0

MPH

222

Watts

131

Calories

Animal Adventure - Speed - 5 Min

83,540 points

11.4

MPH

64

Watts

26

Calories

Animal Adventure - Speed - 5 Min

127,779 points

15.5

MPH

126

Watts

45

Calories

Animal Adventure - Speed - 5 Min

126,120 points

13.7

MPH

97

Watts

36

Calories

Animal Adventure - Speed - 5 Min

131,635 points

14.9

MPH

121

Watts

44

Calories

Animal Adventure - Speed - 5 Min

131,095 points

12.7

MPH

84

Watts

32

Calories

Animal Adventure - Speed - 5 Min

126,262 points

13.1

MPH

92

Watts

35

Calories

Animal Adventure - Speed - 5 Min

119,165 points

13.5

MPH

102

Watts

38

Calories

Animal Adventure - Speed - 5 Min

114,532 points

13.8

MPH

109

Watts

40

Calories

Animal Adventure - Speed - 5 Min

158,592 points

13.3

MPH

95

Watts

36

Calories

Animal Adventure - Speed - 5 Min

127,850 points

13.6

MPH

101

Watts

38

Calories

Animal Adventure - Speed - 5 Min

104,056 points

13.9

MPH

110

Watts

40

Calories
October 26, 2016

22.8

Miles

840

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 10:20

17.4

MPH

177

Watts

124

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

192

Watts

63

Calories

Redwood Dash

18.26 mi in 1:00:39

18.1

MPH

157

Watts

658

Calories
October 24, 2016

17.5

Miles

758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 11:06

16.2

MPH

151

Watts

116

Calories

Redwood Dash

3.00 mi in 9:43

18.5

MPH

197

Watts

129

Calories

Lost Valley

7.38 mi in 23:53

18.5

MPH

219

Watts

348

Calories

Lost Valley

4.03 mi in 12:20

19.6

MPH

197

Watts

164

Calories
October 21, 2016

20.8

Miles

957

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 10:47

16.7

MPH

165

Watts

122

Calories

Redwood Dash

3.00 mi in 9:17

19.4

MPH

216

Watts

134

Calories

Lost Valley

7.38 mi in 23:42

18.7

MPH

222

Watts

351

Calories

Lost Valley

7.36 mi in 23:46

18.6

MPH

221

Watts

351

Calories
October 19, 2016

20.7

Miles

972

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 9:59

18.0

MPH

193

Watts

130

Calories

Redwood Dash

3.00 mi in 9:15

19.5

MPH

218

Watts

135

Calories

Lost Valley

7.24 mi in 22:35

19.2

MPH

235

Watts

352

Calories

Lost Valley

7.38 mi in 23:31

18.8

MPH

227

Watts

354

Calories
October 17, 2016

20.6

Miles

962

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 11:27

15.7

MPH

152

Watts

121

Calories

Redwood Dash

3.00 mi in 9:28

19.0

MPH

212

Watts

134

Calories

Lost Valley

6.25 mi in 19:02

19.7

MPH

220

Watts

278

Calories

Lost Valley

8.27 mi in 27:58

17.7

MPH

231

Watts

429

Calories
October 12, 2016

20.8

Miles

903

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

193

Watts

88

Calories

Redwood Dash

3.00 mi in 10:20

17.4

MPH

175

Watts

123

Calories

Redwood Dash

3.00 mi in 9:41

18.6

MPH

202

Watts

131

Calories

Lost Valley

6.26 mi in 18:55

19.9

MPH

220

Watts

277

Calories

Lost Valley

6.25 mi in 18:58

19.8

MPH

220

Watts

278

Calories
October 10, 2016

20.6

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:33

18.6

MPH

209

Watts

92

Calories

Redwood Dash

3.00 mi in 10:31

17.1

MPH

170

Watts

122

Calories

Redwood Dash

3.00 mi in 9:33

18.8

MPH

202

Watts

129

Calories

Lost Valley

6.24 mi in 19:06

19.6

MPH

213

Watts

272

Calories

Lost Valley

6.24 mi in 19:10

19.5

MPH

211

Watts

271

Calories
October 5, 2016

20.8

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:36

18.5

MPH

206

Watts

91

Calories

Redwood Dash

3.00 mi in 10:42

16.8

MPH

161

Watts

119

Calories

Redwood Dash

3.00 mi in 9:39

18.7

MPH

202

Watts

131

Calories

Lost Valley

6.26 mi in 19:36

19.2

MPH

209

Watts

274

Calories

Lost Valley

6.26 mi in 18:51

19.9

MPH

223

Watts

280

Calories
October 3, 2016

14.0

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:02

17.3

MPH

188

Watts

89

Calories

Fruitdale

8.84 mi in 29:42

17.9

MPH

193

Watts

388

Calories

Redwood Dash

3.00 mi in 11:03

16.3

MPH

151

Watts

115

Calories
September 30, 2016

20.6

Miles

904

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:43

18.1

MPH

199

Watts

90

Calories

Redwood Dash

3.00 mi in 11:04

16.3

MPH

161

Watts

123

Calories

Redwood Dash

3.00 mi in 9:37

18.7

MPH

210

Watts

135

Calories

Lost Valley

6.25 mi in 18:44

20.0

MPH

222

Watts

277

Calories

Lost Valley

6.25 mi in 18:53

19.9

MPH

222

Watts

279

Calories
September 28, 2016

20.6

Miles

884

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:39

18.3

MPH

200

Watts

89

Calories

Redwood Dash

3.00 mi in 11:23

15.8

MPH

147

Watts

117

Calories

Redwood Dash

3.00 mi in 9:29

19.0

MPH

204

Watts

130

Calories

Lost Valley

6.25 mi in 19:11

19.5

MPH

210

Watts

270

Calories

Lost Valley

6.26 mi in 18:43

20.1

MPH

223

Watts

278

Calories
September 26, 2016

20.6

Miles

887

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:39

18.3

MPH

202

Watts

90

Calories

Redwood Dash

3.00 mi in 10:24

17.3

MPH

171

Watts

121

Calories

Redwood Dash

3.00 mi in 9:34

18.8

MPH

199

Watts

128

Calories

Lost Valley

6.25 mi in 20:02

18.7

MPH

206

Watts

276

Calories

Lost Valley

6.25 mi in 19:13

19.5

MPH

211

Watts

271

Calories
September 23, 2016

20.2

Miles

913

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 10:50

16.6

MPH

162

Watts

121

Calories

Redwood Dash

3.00 mi in 9:16

19.4

MPH

217

Watts

134

Calories

Lost Valley

6.26 mi in 18:56

19.8

MPH

220

Watts

277

Calories

Lost Valley

7.82 mi in 25:46

18.2

MPH

222

Watts

380

Calories
September 21, 2016

21.6

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 10:37

17.0

MPH

160

Watts

117

Calories

Redwood Dash

3.00 mi in 10:24

17.3

MPH

163

Watts

117

Calories

Redwood Dash

3.00 mi in 10:09

17.7

MPH

145

Watts

103

Calories

Lost Valley

6.28 mi in 19:01

19.8

MPH

185

Watts

238

Calories

Lost Valley

6.24 mi in 18:59

19.7

MPH

180

Watts

232

Calories
September 19, 2016

20.6

Miles

880

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:40

16.9

MPH

159

Watts

117

Calories

Campus Loop

2.03 mi in 6:45

18.0

MPH

193

Watts

88

Calories

Redwood Dash

3.00 mi in 9:22

19.2

MPH

207

Watts

130

Calories

Lost Valley

6.25 mi in 18:44

20.0

MPH

219

Watts

274

Calories

Lost Valley

6.24 mi in 18:40

20.1

MPH

220

Watts

273

Calories
September 16, 2016

21.6

Miles

966

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

210

Watts

43

Calories

Campus Loop

2.03 mi in 6:12

19.6

MPH

233

Watts

95

Calories

Redwood Dash

3.00 mi in 10:11

17.7

MPH

178

Watts

123

Calories

Redwood Dash

3.00 mi in 9:03

19.9

MPH

225

Watts

135

Calories

Lost Valley

6.25 mi in 18:25

20.4

MPH

228

Watts

280

Calories

Lost Valley

6.25 mi in 17:58

20.9

MPH

243

Watts

289

Calories
September 14, 2016

21.6

Miles

963

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

183

Watts

41

Calories

Campus Loop

2.03 mi in 6:35

18.5

MPH

206

Watts

91

Calories

Redwood Dash

3.00 mi in 10:53

16.5

MPH

172

Watts

128

Calories

Redwood Dash

3.00 mi in 9:21

19.3

MPH

213

Watts

134

Calories

Lost Valley

6.24 mi in 18:35

20.1

MPH

229

Watts

283

Calories

Lost Valley

6.29 mi in 18:43

20.2

MPH

231

Watts

287

Calories
September 12, 2016

20.2

Miles

894

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:42

18.2

MPH

201

Watts

90

Calories

Redwood Dash

6.00 mi in 20:38

17.4

MPH

181

Watts

254

Calories

Lost Valley

6.04 mi in 17:25

20.8

MPH

244

Watts

281

Calories

Lost Valley

6.03 mi in 18:30

19.6

MPH

216

Watts

267

Calories
September 8, 2016

17.8

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

212

Watts

44

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

214

Watts

44

Calories

Campus Loop

2.03 mi in 5:56

20.5

MPH

259

Watts

101

Calories

Fruitdale

4.42 mi in 13:29

19.7

MPH

231

Watts

207

Calories

Redwood Dash

6.00 mi in 20:43

17.4

MPH

187

Watts

263

Calories

Redwood Dash

3.00 mi in 8:58

20.1

MPH

230

Watts

136

Calories
September 5, 2016

15.3

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 27:34

19.2

MPH

227

Watts

416

Calories

Redwood Dash

6.39 mi in 20:23

18.8

MPH

216

Watts

293

Calories
September 1, 2016

19.2

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 20:49

17.3

MPH

177

Watts

251

Calories

Expresso Speedway

5.00 mi in 15:54

18.9

MPH

206

Watts

220

Calories

Expresso Speedway

5.00 mi in 15:43

19.1

MPH

208

Watts

219

Calories

Expresso Speedway

3.00 mi in 9:48

18.4

MPH

193

Watts

127

Calories
August 31, 2016

13.6

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 28:33

18.6

MPH

213

Watts

408

Calories

Fruitdale

4.71 mi in 15:32

18.2

MPH

200

Watts

210

Calories
August 29, 2016

17.7

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 57:45

18.4

MPH

208

Watts

807

Calories
August 26, 2016

19.3

Miles

865

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 29:06

18.2

MPH

204

Watts

399

Calories

Fruitdale

4.42 mi in 13:54

19.1

MPH

220

Watts

203

Calories

Fruitdale

4.42 mi in 14:01

18.9

MPH

216

Watts

202

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

152

Watts

58

Calories
August 24, 2016

17.4

Miles

903

Calories

170,378

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 13:05

18.6

MPH

210

Watts

184

Calories

Fruitdale

13.26 mi in 42:00

18.9

MPH

220

Watts

616

Calories

Animal Adventure - Speed - 5 Min

72,154 points

15.4

MPH

124

Watts

44

Calories

Animal Adventure - Speed - 5 Min

98,224 points

17.7

MPH

171

Watts

59

Calories
August 22, 2016

16.7

Miles

793

Calories

205,631

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

192

Watts

42

Calories

Expresso Speedway

0.33 mi in 2:52

6.9

MPH

53

Watts

13

Calories

Campus Loop

2.03 mi in 6:35

18.5

MPH

211

Watts

93

Calories

Fruitdale

13.26 mi in 44:05

18.0

MPH

197

Watts

585

Calories

Animal Adventure - Speed - 5 Min

69,749 points

11.9

MPH

72

Watts

29

Calories

Animal Adventure - Speed - 5 Min

135,882 points

12.3

MPH

78

Watts

31

Calories
August 19, 2016

11.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 36:04

18.3

MPH

194

Watts

473

Calories
August 18, 2016

16.0

Miles

769

Calories

118,311

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:21

19.3

MPH

223

Watts

93

Calories

Lost Trail

2.91 mi in 8:39

20.2

MPH

263

Watts

149

Calories

Fruitdale

4.42 mi in 15:01

17.7

MPH

184

Watts

187

Calories

Fruitdale

4.42 mi in 13:47

19.2

MPH

218

Watts

200

Calories

Mini Mayhem

2.03 mi in 6:09

19.8

MPH

239

Watts

97

Calories

Animal Adventure - Speed - 5 Min

118,311 points

13.6

MPH

102

Watts

38

Calories
August 17, 2016

7.5

Miles

547

Calories

587,394

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 24:22

18.3

MPH

232

Watts

374

Calories

Animal Adventure - Speed - 5 Min

96,867 points

12.2

MPH

76

Watts

30

Calories

Animal Adventure - Speed - 5 Min

90,731 points

16.7

MPH

148

Watts

52

Calories

Animal Adventure - Speed - 5 Min

130,997 points

12.3

MPH

77

Watts

30

Calories

Animal Adventure - Speed - 5 Min

138,348 points

12.7

MPH

82

Watts

32

Calories

Animal Adventure - Speed - 5 Min

130,451 points

11.8

MPH

69

Watts

28

Calories
August 12, 2016

4.5

Miles

605

Calories

679,236

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:23

21.4

MPH

262

Watts

213

Calories

Animal Adventure - Speed - 5 Min

68,939 points

15.3

MPH

120

Watts

43

Calories

Animal Adventure - Speed - 5 Min

76,683 points

17.1

MPH

157

Watts

54

Calories

Animal Adventure - Speed - 5 Min

60,793 points

16.6

MPH

153

Watts

53

Calories

Animal Adventure - Speed - 5 Min

39,768 points

14.0

MPH

112

Watts

41

Calories

Animal Adventure - Speed - 5 Min

82,930 points

13.5

MPH

100

Watts

37

Calories

Animal Adventure - Speed - 5 Min

84,965 points

17.0

MPH

164

Watts

57

Calories

Animal Adventure - Speed - 5 Min

91,220 points

15.1

MPH

126

Watts

45

Calories

Animal Adventure - Speed - 5 Min

69,525 points

12.1

MPH

77

Watts

30

Calories

Animal Adventure - Speed - 5 Min

104,413 points

12.8

MPH

81

Watts

31

Calories
August 10, 2016

14.4

Miles

876

Calories

162,031

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 21:57

18.9

MPH

224

Watts

327

Calories

Stormy Hollow

7.44 mi in 25:20

17.6

MPH

220

Watts

372

Calories

Coin Toss - Speed - 5 Min

24,092 points

16.2

MPH

154

Watts

53

Calories

Coin Toss - Speed - 5 Min

31,663 points

16.4

MPH

161

Watts

56

Calories

Animal Adventure - Speed - 5 Min

67,234 points

11.4

MPH

65

Watts

27

Calories

Dragons Island - Speed - 5 Min

39,042 points

13.1

MPH

106

Watts

39

Calories
August 8, 2016

13.2

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

141

Watts

37

Calories

Lost Trail

2.91 mi in 9:24

18.6

MPH

217

Watts

136

Calories

Fruitdale

4.42 mi in 13:00

20.4

MPH

255

Watts

218

Calories

City Express

4.53 mi in 17:48

15.3

MPH

235

Watts

278

Calories
August 5, 2016

14.6

Miles

830

Calories

41,960

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

170

Watts

42

Calories

Pyramid Mountain

13.50 mi in 42:56

18.9

MPH

237

Watts

674

Calories

Proving Grounds - 5 Min

8,265 points

16.9

MPH

185

Watts

63

Calories

Coin Toss - Speed - 5 Min

33,695 points

14.3

MPH

141

Watts

50

Calories
August 2, 2016

1.0

Miles

805

Calories

72,867

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

119

Watts

33

Calories

Proving Grounds - 5 Min

4,157 points

15.9

MPH

161

Watts

56

Calories

Proving Grounds - 5 Min

2,758 points

16.9

MPH

187

Watts

64

Calories

Proving Grounds - 5 Min

5,709 points

16.9

MPH

211

Watts

71

Calories

Proving Grounds - 5 Min

7,739 points

17.8

MPH

209

Watts

70

Calories

Proving Grounds - 5 Min

8,943 points

19.3

MPH

235

Watts

78

Calories

Proving Grounds - 5 Min

5,950 points

18.4

MPH

230

Watts

77

Calories

Proving Grounds - 5 Min

8,612 points

18.6

MPH

222

Watts

74

Calories

Proving Grounds - 5 Min

8,759 points

17.8

MPH

207

Watts

69

Calories

Proving Grounds - 5 Min

6,348 points

17.8

MPH

219

Watts

73

Calories

Proving Grounds - 5 Min

4,665 points

17.4

MPH

207

Watts

69

Calories

Proving Grounds - 5 Min

9,227 points

17.9

MPH

210

Watts

70

Calories
July 29, 2016

14.6

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 16:44

17.9

MPH

184

Watts

209

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

123

Watts

33

Calories

Rough Rider

8.38 mi in 26:21

19.1

MPH

225

Watts

395

Calories
July 27, 2016

17.4

Miles

755

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:10

14.8

MPH

135

Watts

154

Calories

Fruitdale

4.42 mi in 13:04

20.3

MPH

251

Watts

216

Calories

Fruitdale

4.42 mi in 14:23

18.4

MPH

198

Watts

192

Calories

Fruitdale

4.42 mi in 14:24

18.4

MPH

196

Watts

191

Calories
July 25, 2016

17.7

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 31:12

17.0

MPH

178

Watts

379

Calories

Fruitdale

8.84 mi in 28:06

18.9

MPH

213

Watts

400

Calories
July 22, 2016

13.1

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:53

13.5

MPH

119

Watts

76

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

160

Watts

38

Calories

Outlaw Rock

10.01 mi in 36:13

16.6

MPH

224

Watts

540

Calories
July 21, 2016

15.0

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 23:12

15.5

MPH

142

Watts

230

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

144

Watts

38

Calories

Oh Mama

7.87 mi in 27:01

17.5

MPH

248

Watts

442

Calories
July 19, 2016

14.5

Miles

730

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:14

17.4

MPH

189

Watts

194

Calories

Camel Country

10.01 mi in 36:11

16.6

MPH

221

Watts

534

Calories
July 17, 2016

25.8

Miles

1,290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 45:53

17.7

MPH

206

Watts

636

Calories

Grape Stomper

12.18 mi in 41:17

17.7

MPH

238

Watts

651

Calories
July 11, 2016

15.0

Miles

683

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:10

14.7

MPH

139

Watts

80

Calories

Fruitdale

4.42 mi in 13:47

19.2

MPH

220

Watts

202

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

178

Watts

61

Calories

Sunday Afternoon

6.98 mi in 23:06

18.1

MPH

221

Watts

339

Calories
July 7, 2016

16.7

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:48

15.8

MPH

117

Watts

142

Calories

Vindicator

12.18 mi in 41:50

17.5

MPH

193

Watts

547

Calories
July 5, 2016

13.6

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

140

Watts

36

Calories

Campus Loop

2.03 mi in 6:50

17.8

MPH

179

Watts

83

Calories

Rough Rider

8.38 mi in 27:51

18.1

MPH

203

Watts

380

Calories

Mini Mayhem

2.03 mi in 6:33

18.6

MPH

198

Watts

87

Calories
July 3, 2016

54.1

Miles

2,103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:25

16.8

MPH

153

Watts

110

Calories

Alpine Splash

2.93 mi in 11:00

16.0

MPH

168

Watts

126

Calories

Fruitdale

4.42 mi in 15:49

16.8

MPH

134

Watts

150

Calories

Bent Spoke

4.01 mi in 14:30

16.6

MPH

155

Watts

156

Calories

Quicksilver

6.33 mi in 20:45

18.3

MPH

187

Watts

263

Calories

Billy Goat Falls

5.37 mi in 20:52

15.4

MPH

153

Watts

222

Calories

Broken Spoke

5.43 mi in 22:06

14.7

MPH

124

Watts

197

Calories

Dragon Fire

5.00 mi in 16:50

17.8

MPH

178

Watts

203

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

134

Watts

51

Calories

Falcon Flight

8.38 mi in 28:44

17.5

MPH

168

Watts

331

Calories

Ravens Roost

7.22 mi in 28:49

15.0

MPH

137

Watts

279

Calories
June 30, 2016

11.4

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.48 mi in 8:24

17.7

MPH

190

Watts

108

Calories

Fruitdale

8.84 mi in 28:08

18.9

MPH

203

Watts

383

Calories
June 28, 2016

17.9

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 27:31

19.3

MPH

207

Watts

381

Calories

Redwood Dash

6.00 mi in 20:25

17.6

MPH

173

Watts

241

Calories

Redwood Dash

3.00 mi in 9:50

18.3

MPH

180

Watts

120

Calories
June 24, 2016

17.8

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 43:29

18.3

MPH

189

Watts

558

Calories

Redwood Dash

4.50 mi in 16:57

15.9

MPH

157

Watts

184

Calories
June 22, 2016

19.4

Miles

826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:17

20.0

MPH

231

Watts

203

Calories

Fruitdale

8.84 mi in 29:48

17.8

MPH

184

Watts

372

Calories

Redwood Dash

3.00 mi in 11:30

15.7

MPH

153

Watts

122

Calories

Redwood Dash

3.00 mi in 9:44

18.5

MPH

192

Watts

126

Calories
June 20, 2016

13.4

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 30:32

17.4

MPH

173

Watts

362

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

122

Watts

53

Calories

Redwood Dash

3.00 mi in 12:28

14.4

MPH

127

Watts

113

Calories
June 17, 2016

1.5

Miles

87

Calories

1,996

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

124

Watts

58

Calories

Proving Grounds - 5 Min

1,996 points

9.3

MPH

68

Watts

28

Calories
June 16, 2016

22.5

Miles

923

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 30:00

17.7

MPH

179

Watts

366

Calories

Fruitdale

4.42 mi in 14:05

18.8

MPH

206

Watts

194

Calories

Redwood Dash

3.00 mi in 11:16

16.0

MPH

147

Watts

115

Calories

Redwood Dash

3.00 mi in 9:52

18.2

MPH

182

Watts

121

Calories

Redwood Dash

3.00 mi in 9:46

18.4

MPH

187

Watts

123

Calories
June 15, 2016

22.5

Miles

934

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:17

17.4

MPH

177

Watts

184

Calories

Fruitdale

4.42 mi in 14:10

18.7

MPH

200

Watts

191

Calories

Fruitdale

4.42 mi in 14:47

17.9

MPH

184

Watts

184

Calories

Redwood Dash

3.00 mi in 9:33

18.8

MPH

197

Watts

127

Calories

Redwood Dash

4.50 mi in 14:30

18.6

MPH

191

Watts

187

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

152

Watts

58

Calories
June 13, 2016

14.9

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:57

17.7

MPH

194

Watts

196

Calories

Fruitdale

4.42 mi in 15:08

17.5

MPH

177

Watts

183

Calories

Redwood Dash

3.00 mi in 10:49

16.6

MPH

170

Watts

126

Calories

Redwood Dash

3.00 mi in 10:01

18.0

MPH

177

Watts

121

Calories
June 10, 2016

22.6

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

184

Watts

46

Calories

Fruitdale

4.42 mi in 13:50

19.2

MPH

226

Watts

208

Calories

Redwood Dash

9.00 mi in 28:16

19.1

MPH

210

Watts

398

Calories

Redwood Dash

4.50 mi in 14:32

18.6

MPH

209

Watts

203

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

196

Watts

64

Calories

Mini Mayhem

2.03 mi in 7:39

15.9

MPH

161

Watts

84

Calories
June 8, 2016

21.0

Miles

906

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 28:35

18.6

MPH

206

Watts

396

Calories

Redwood Dash

3.00 mi in 10:59

16.4

MPH

166

Watts

125

Calories

Redwood Dash

3.00 mi in 9:46

18.4

MPH

193

Watts

127

Calories

Redwood Dash

6.00 mi in 19:28

18.5

MPH

196

Watts

258

Calories
June 6, 2016

18.8

Miles

853

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

134

Watts

37

Calories

Fruitdale

17.68 mi in 59:51

17.7

MPH

203

Watts

816

Calories
June 3, 2016

20.7

Miles

921

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 58:10

18.2

MPH

202

Watts

792

Calories

Redwood Dash

3.00 mi in 9:41

18.6

MPH

202

Watts

131

Calories
June 2, 2016

13.0

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:44

17.8

MPH

181

Watts

83

Calories

Expresso Speedway

2.00 mi in 6:11

19.4

MPH

216

Watts

88

Calories

Fruitdale

8.84 mi in 27:24

19.4

MPH

225

Watts

409

Calories
May 31, 2016

14.6

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:13

14.6

MPH

125

Watts

73

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

161

Watts

40

Calories

Lost Valley

11.53 mi in 41:50

16.5

MPH

225

Watts

626

Calories
May 27, 2016

16.4

Miles

871

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

115

Watts

37

Calories

Stormy Hollow

7.44 mi in 24:43

18.1

MPH

241

Watts

394

Calories

Wicked Workout

7.87 mi in 27:18

17.3

MPH

242

Watts

437

Calories
May 25, 2016

16.9

Miles

868

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:59

19.4

MPH

246

Watts

145

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

145

Watts

60

Calories

Rabbit Run

2.36 mi in 7:20

19.3

MPH

234

Watts

113

Calories

Camel Country

10.01 mi in 34:32

17.4

MPH

238

Watts

545

Calories
May 23, 2016

16.3

Miles

836

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

159

Watts

82

Calories

Bent Spoke

4.01 mi in 13:05

18.4

MPH

227

Watts

198

Calories

Drifters Peak

10.16 mi in 34:58

17.4

MPH

240

Watts

555

Calories
May 20, 2016

21.4

Miles

1,125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

105

Watts

34

Calories

Drifters Peak

20.32 mi in 1:11:42

17.0

MPH

228

Watts

1,089

Calories
May 18, 2016

16.7

Miles

836

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:19

18.1

MPH

220

Watts

195

Calories

Drifters Peak

10.16 mi in 36:27

16.7

MPH

222

Watts

540

Calories

Rabbit Run

2.36 mi in 8:42

16.3

MPH

165

Watts

98

Calories
May 16, 2016

16.6

Miles

818

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:30

17.8

MPH

212

Watts

191

Calories

Drifters Peak

10.16 mi in 37:42

16.2

MPH

211

Watts

532

Calories

Rabbit Run

2.36 mi in 10:07

14.0

MPH

127

Watts

91

Calories
May 13, 2016

34.5

Miles

1,795

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:03

17.0

MPH

182

Watts

86

Calories

Campus Loop

2.03 mi in 6:27

18.9

MPH

220

Watts

94

Calories

Drifters Peak

10.16 mi in 40:41

15.0

MPH

185

Watts

512

Calories

Savage Revenge

20.02 mi in 1:08:16

17.6

MPH

242

Watts

1,092

Calories
May 11, 2016

10.2

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 36:12

16.8

MPH

226

Watts

544

Calories
May 9, 2016

17.4

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

127

Watts

39

Calories

Campus Loop

2.03 mi in 6:39

18.3

MPH

198

Watts

89

Calories

Bent Spoke

4.01 mi in 13:08

18.3

MPH

222

Watts

194

Calories

Drifters Peak

10.16 mi in 34:28

17.7

MPH

248

Watts

564

Calories
May 6, 2016

17.4

Miles

889

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

139

Watts

38

Calories

Campus Loop

2.03 mi in 6:43

18.1

MPH

197

Watts

89

Calories

Bent Spoke

4.01 mi in 13:05

18.4

MPH

224

Watts

195

Calories

Drifters Peak

10.16 mi in 34:45

17.5

MPH

245

Watts

562

Calories
May 4, 2016

16.4

Miles

852

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:25

19.0

MPH

224

Watts

96

Calories

Bent Spoke

4.01 mi in 14:09

17.0

MPH

196

Watts

187

Calories

Drifters Peak

10.16 mi in 34:53

17.5

MPH

244

Watts

563

Calories
May 2, 2016

17.3

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

137

Watts

38

Calories

Campus Loop

2.03 mi in 6:31

18.7

MPH

208

Watts

91

Calories

Bent Spoke

4.01 mi in 13:10

18.3

MPH

223

Watts

195

Calories

Drifters Peak

10.16 mi in 34:58

17.4

MPH

241

Watts

557

Calories
April 29, 2016

10.5

Miles

519

Calories

1,369

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

222

Watts

45

Calories

Fruitdale

4.42 mi in 15:27

17.2

MPH

185

Watts

193

Calories

Dragon Fire

5.00 mi in 15:25

19.5

MPH

233

Watts

238

Calories

Proving Grounds - 5 Min

1,369 points

12.4

MPH

114

Watts

41

Calories
April 28, 2016

16.9

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

125

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

156

Watts

39

Calories

Fruitdale

8.84 mi in 28:07

18.9

MPH

216

Watts

406

Calories

Fruitdale

4.42 mi in 14:13

18.7

MPH

209

Watts

199

Calories

Redwood Dash

1.50 mi in 4:19

20.8

MPH

251

Watts

72

Calories
April 22, 2016

11.9

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:13

12.7

MPH

113

Watts

117

Calories

Fruitdale

8.84 mi in 29:12

18.2

MPH

199

Watts

392

Calories
April 20, 2016

21.4

Miles

1,123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:45

15.5

MPH

147

Watts

79

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

105

Watts

34

Calories

Ascension

18.30 mi in 1:03:19

17.3

MPH

241

Watts

1,008

Calories
April 18, 2016

16.5

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:14

14.6

MPH

125

Watts

73

Calories

Campus Loop

2.03 mi in 6:28

18.8

MPH

214

Watts

92

Calories

Fruitdale

4.42 mi in 14:12

18.7

MPH

207

Watts

197

Calories

Wicked Workout

7.87 mi in 27:41

17.1

MPH

239

Watts

438

Calories
April 15, 2016

18.1

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:30

15.7

MPH

162

Watts

129

Calories

Dragon Fire

5.00 mi in 16:02

18.7

MPH

218

Watts

233

Calories

Redwood Dash

1.50 mi in 4:20

20.8

MPH

251

Watts

72

Calories

Falcon Flight

8.38 mi in 26:06

19.3

MPH

242

Watts

417

Calories
April 13, 2016

17.1

Miles

797

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:52

16.6

MPH

166

Watts

124

Calories

Fruitdale

4.42 mi in 13:57

19.0

MPH

213

Watts

198

Calories

Monkey Pass

9.54 mi in 31:21

18.3

MPH

226

Watts

473

Calories
April 11, 2016

17.3

Miles

784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:42

15.6

MPH

144

Watts

77

Calories

Fruitdale

8.84 mi in 28:06

18.9

MPH

215

Watts

403

Calories

Quicksilver

6.33 mi in 20:22

18.6

MPH

224

Watts

303

Calories
April 8, 2016

16.0

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:18

16.8

MPH

177

Watts

173

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

202

Watts

43

Calories

Rolling Thunder

1.02 mi in 2:56

20.9

MPH

272

Watts

52

Calories

Alpine Splash

2.93 mi in 10:01

17.6

MPH

240

Watts

159

Calories

Apple Grinder

6.98 mi in 22:15

18.8

MPH

240

Watts

353

Calories
April 6, 2016

17.0

Miles

784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:02

15.8

MPH

161

Watts

211

Calories

Moody Ambush

5.43 mi in 17:32

18.6

MPH

234

Watts

271

Calories

Dragon Fire

5.00 mi in 15:46

19.0

MPH

224

Watts

235

Calories

Redwood Dash

1.50 mi in 4:44

19.0

MPH

204

Watts

64

Calories
April 4, 2016

16.5

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:32

17.7

MPH

189

Watts

173

Calories

Expresso Speedway

3.00 mi in 9:31

18.9

MPH

207

Watts

131

Calories

Bent Spoke

4.01 mi in 12:42

18.9

MPH

238

Watts

200

Calories

Billy Goat Falls

5.37 mi in 18:29

17.4

MPH

229

Watts

282

Calories
March 31, 2016

12.5

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

123

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

215

Watts

46

Calories

Campus Loop

2.03 mi in 6:40

18.3

MPH

201

Watts

90

Calories

Fruitdale

4.42 mi in 13:25

19.8

MPH

234

Watts

208

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

170

Watts

60

Calories

Rabbit Run

2.36 mi in 7:40

18.5

MPH

210

Watts

107

Calories
March 23, 2016

18.3

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:32

15.9

MPH

154

Watts

80

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

144

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:15

18.8

MPH

215

Watts

46

Calories

Campus Loop

2.03 mi in 6:21

19.2

MPH

222

Watts

93

Calories

Broken Spoke

5.43 mi in 17:31

18.6

MPH

234

Watts

271

Calories

Dragon Fire

5.00 mi in 15:07

19.8

MPH

248

Watts

247

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

188

Watts

63

Calories
March 21, 2016

16.2

Miles

800

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:59

16.0

MPH

159

Watts

165

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

185

Watts

41

Calories

Campus Loop

2.03 mi in 6:38

18.4

MPH

202

Watts

90

Calories

Alpine Splash

2.93 mi in 10:22

17.0

MPH

224

Watts

154

Calories

Redwood Dash

1.50 mi in 4:33

19.8

MPH

225

Watts

68

Calories

City Express

4.53 mi in 17:53

15.2

MPH

236

Watts

280

Calories
March 18, 2016

14.2

Miles

751

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

129

Watts

39

Calories

Lost Trail

2.91 mi in 8:45

20.0

MPH

258

Watts

148

Calories

Drifters Peak

10.16 mi in 35:14

17.3

MPH

240

Watts

560

Calories
March 16, 2016

16.4

Miles

826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

204

Watts

43

Calories

Campus Loop

2.03 mi in 6:26

18.9

MPH

219

Watts

94

Calories

Coastal Run

3.37 mi in 10:22

19.5

MPH

239

Watts

164

Calories

Ascension

0.76 mi in 2:48

16.3

MPH

200

Watts

37

Calories

Redwood Dash

1.50 mi in 4:21

20.7

MPH

253

Watts

72

Calories

Odyssey

7.60 mi in 26:24

17.3

MPH

235

Watts

411

Calories
March 14, 2016

14.2

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

116

Watts

38

Calories

Campus Loop

2.03 mi in 6:01

20.2

MPH

254

Watts

100

Calories

Gut Buster

11.03 mi in 40:05

16.5

MPH

225

Watts

599

Calories
March 11, 2016

14.4

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:48

17.9

MPH

194

Watts

89

Calories

Vindicator

12.18 mi in 42:32

17.2

MPH

225

Watts

637

Calories
March 9, 2016

16.6

Miles

802

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

145

Watts

40

Calories

Campus Loop

2.03 mi in 6:45

18.0

MPH

202

Watts

91

Calories

Pyramid Mountain

13.51 mi in 43:08

18.8

MPH

233

Watts

669

Calories
March 7, 2016

15.3

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

94

Watts

36

Calories

Campus Loop

2.03 mi in 6:40

18.3

MPH

200

Watts

89

Calories

Grape Stomper

12.18 mi in 41:41

17.5

MPH

231

Watts

641

Calories
March 4, 2016

14.7

Miles

770

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

145

Watts

38

Calories

Campus Loop

2.03 mi in 6:40

18.3

MPH

202

Watts

90

Calories

Lost Valley

11.53 mi in 42:24

16.3

MPH

226

Watts

638

Calories
March 2, 2016

17.2

Miles

851

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

130

Watts

40

Calories

Campus Loop

6.09 mi in 19:52

18.4

MPH

202

Watts

270

Calories

Camel Country

10.01 mi in 35:59

16.7

MPH

225

Watts

540

Calories
February 29, 2016

14.0

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

14.00 mi in 48:50

17.2

MPH

170

Watts

571

Calories
February 24, 2016

15.7

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

113

Watts

36

Calories

Campus Loop

2.03 mi in 6:02

20.2

MPH

248

Watts

98

Calories

Drifters Peak

10.16 mi in 39:28

15.4

MPH

194

Watts

517

Calories

Rabbit Run

2.36 mi in 7:27

19.0

MPH

220

Watts

109

Calories
February 22, 2016

16.5

Miles

703

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

82

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

176

Watts

40

Calories

Campus Loop

2.03 mi in 6:39

18.3

MPH

202

Watts

90

Calories

Redwood Dash

1.50 mi in 4:37

19.5

MPH

215

Watts

66

Calories

Falcon Flight

8.38 mi in 29:05

17.3

MPH

181

Watts

359

Calories

Rabbit Run

2.36 mi in 7:34

18.7

MPH

215

Watts

108

Calories
February 19, 2016

16.9

Miles

825

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

97

Watts

38

Calories

Wicked Workout

7.87 mi in 30:46

15.3

MPH

187

Watts

390

Calories

Oh Mama

7.87 mi in 30:43

15.4

MPH

189

Watts

393

Calories
February 18, 2016

15.7

Miles

709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

88

Watts

36

Calories

Farmers Bluff

6.91 mi in 23:16

17.8

MPH

192

Watts

301

Calories

Odyssey

7.60 mi in 28:17

16.1

MPH

190

Watts

364

Calories
February 17, 2016

16.1

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

139

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

137

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

150

Watts

38

Calories

Ironhorse Rush

6.01 mi in 20:39

17.5

MPH

200

Watts

278

Calories

Sunday Afternoon

6.98 mi in 24:47

16.9

MPH

182

Watts

308

Calories
February 12, 2016

15.6

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

118

Watts

41

Calories

Campus Loop

2.03 mi in 7:09

17.0

MPH

171

Watts

84

Calories

Billy Goat Falls

5.37 mi in 19:26

16.6

MPH

203

Watts

265

Calories

Stump Puller

6.91 mi in 22:54

18.1

MPH

210

Watts

322

Calories
February 11, 2016

15.0

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

137

Watts

42

Calories

Moody Ambush

5.43 mi in 18:30

17.6

MPH

199

Watts

248

Calories

Rough Rider

8.38 mi in 28:13

17.8

MPH

201

Watts

380

Calories
February 10, 2016

15.6

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:14

16.0

MPH

158

Watts

122

Calories

Expresso Speedway

2.00 mi in 6:07

19.6

MPH

227

Watts

92

Calories

Expresso Speedway

2.00 mi in 5:56

20.2

MPH

243

Watts

95

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

180

Watts

39

Calories

Campus Loop

2.03 mi in 6:12

19.6

MPH

244

Watts

99

Calories

Evening Bliss

2.36 mi in 7:36

18.6

MPH

202

Watts

102

Calories

Redwood Dash

3.00 mi in 9:30

18.9

MPH

216

Watts

137

Calories
February 8, 2016

15.2

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:28

14.4

MPH

143

Watts

125

Calories

Expresso Speedway

2.00 mi in 6:30

18.5

MPH

205

Watts

89

Calories

Expresso Speedway

2.00 mi in 6:08

19.6

MPH

226

Watts

92

Calories

Expresso Speedway

2.00 mi in 6:04

19.8

MPH

232

Watts

93

Calories

Expresso Speedway

2.00 mi in 5:53

20.4

MPH

243

Watts

94

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

255

Watts

48

Calories

Expresso Speedway

2.00 mi in 6:12

19.4

MPH

218

Watts

89

Calories

Expresso Speedway

1.00 mi in 2:45

21.8

MPH

284

Watts

50

Calories
February 5, 2016

15.2

Miles

683

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:36

14.0

MPH

132

Watts

80

Calories

Expresso Speedway

2.00 mi in 6:16

19.1

MPH

213

Watts

89

Calories

Expresso Speedway

2.00 mi in 6:10

19.5

MPH

223

Watts

91

Calories

Expresso Speedway

2.00 mi in 6:02

19.9

MPH

232

Watts

92

Calories

Expresso Speedway

2.00 mi in 6:26

18.7

MPH

210

Watts

91

Calories

Expresso Speedway

1.00 mi in 2:34

23.4

MPH

334

Watts

55

Calories

Expresso Speedway

2.00 mi in 6:12

19.4

MPH

218

Watts

90

Calories

Expresso Speedway

2.00 mi in 6:08

19.6

MPH

225

Watts

92

Calories
February 3, 2016

16.4

Miles

715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:24

14.3

MPH

124

Watts

74

Calories

Expresso Speedway

2.00 mi in 6:50

17.6

MPH

179

Watts

83

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

249

Watts

48

Calories

Expresso Speedway

2.00 mi in 6:26

18.7

MPH

200

Watts

87

Calories

Expresso Speedway

1.00 mi in 2:44

22.0

MPH

293

Watts

51

Calories

Expresso Speedway

2.00 mi in 6:34

18.3

MPH

194

Watts

86

Calories

Expresso Speedway

2.00 mi in 5:55

20.3

MPH

237

Watts

93

Calories

Expresso Speedway

1.00 mi in 2:42

22.2

MPH

295

Watts

51

Calories

Expresso Speedway

2.00 mi in 5:57

20.2

MPH

235

Watts

92

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

225

Watts

45

Calories
February 1, 2016

14.7

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 18:27

16.3

MPH

168

Watts

213

Calories

Expresso Speedway

2.00 mi in 6:42

17.9

MPH

167

Watts

77

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

206

Watts

47

Calories

Rolling Thunder

2.04 mi in 6:49

18.0

MPH

182

Watts

84

Calories

Redwood Dash

4.50 mi in 14:36

18.5

MPH

211

Watts

205

Calories
January 29, 2016

13.1

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:36

16.6

MPH

198

Watts

262

Calories

Stormy Hollow

7.44 mi in 27:51

16.0

MPH

161

Watts

310

Calories
January 28, 2016

3.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:35

14.0

MPH

175

Watts

150

Calories
January 27, 2016

14.9

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:18

15.2

MPH

156

Watts

143

Calories

Quicksilver

6.33 mi in 20:58

18.1

MPH

219

Watts

306

Calories

Dragon Fire

5.00 mi in 16:04

18.7

MPH

230

Watts

245

Calories
January 21, 2016

16.7

Miles

816

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:53

17.7

MPH

211

Watts

140

Calories

Temple Ridge

13.50 mi in 47:11

17.2

MPH

211

Watts

666

Calories
January 20, 2016

11.1

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

151

Watts

38

Calories

Outlaw Rock

10.01 mi in 38:23

15.6

MPH

197

Watts

511

Calories
January 18, 2016

10.8

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

94

Watts

38

Calories

Monkey Pass

9.54 mi in 32:54

17.4

MPH

218

Watts

479

Calories
January 15, 2016

13.3

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:38

16.0

MPH

163

Watts

85

Calories

Bent Spoke

4.01 mi in 13:09

18.3

MPH

232

Watts

202

Calories

Apple Grinder

6.98 mi in 24:22

17.2

MPH

207

Watts

339

Calories
January 8, 2016

15.5

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:26

16.8

MPH

185

Watts

105

Calories

Thunderball

10.67 mi in 37:02

17.3

MPH

229

Watts

565

Calories

Rabbit Run

2.36 mi in 8:59

15.8

MPH

162

Watts

100

Calories
January 6, 2016

12.7

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

126

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

214

Watts

48

Calories

Fruitdale

4.42 mi in 14:37

18.1

MPH

199

Watts

196

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

199

Watts

67

Calories

City Express

4.53 mi in 19:03

14.3

MPH

221

Watts

280

Calories
January 4, 2016

9.4

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 25:42

16.9

MPH

206

Watts

356

Calories

Mini Mayhem

2.03 mi in 6:15

19.5

MPH

241

Watts

99

Calories

All-In Challenge 1 Jan 2016 - 31 Dec 2016

All-In Challenge 1 Jan 2016 - 31 Dec 2016

# 365

of 3,487 Riders

17:30:15

Stage Race

Challenge Totals

December 29, 2016

22.68 Miles

1,093 Calories

0 Score

December 27, 2016

12.52 Miles

643 Calories

0 Score

December 22, 2016

20.32 Miles

995 Calories

0 Score

December 21, 2016

20.32 Miles

1,005 Calories

0 Score

December 19, 2016

20.32 Miles

1,006 Calories

0 Score

December 16, 2016

20.32 Miles

977 Calories

0 Score

December 14, 2016

20.32 Miles

986 Calories

0 Score

December 12, 2016

20.32 Miles

1,013 Calories

0 Score

December 9, 2016

20.32 Miles

998 Calories

0 Score

December 8, 2016

20.32 Miles

987 Calories

0 Score

December 7, 2016

20.32 Miles

1,002 Calories

0 Score

December 6, 2016

20.32 Miles

959 Calories

0 Score

December 5, 2016

20.32 Miles

999 Calories

0 Score

December 2, 2016

15.53 Miles

771 Calories

0 Score

November 30, 2016

17.65 Miles

775 Calories

0 Score

November 28, 2016

11.54 Miles

527 Calories

0 Score

November 23, 2016

13.58 Miles

589 Calories

0 Score

November 21, 2016

13.55 Miles

595 Calories

0 Score

November 18, 2016

All-In Challenge
1 Jan 2016 - 31 Dec 2016

All-In Challenge
1 Jan 2016 - 31 Dec 2016