Phil LAVO - All-In Challenge - Interactive Fitness

All-In Challenge
1 Jan 2016 - 31 Dec 2016

Teams Riders

Info

All-In Challenge
1 Jan 2016 - 31 Dec 2016

Phil LAVO

Keep Cool - St Julien les Metz 50-59

50-59

# 2373 of 3,487

12 of 43 completed

# 2373

of 3,487 Riders

12

of 43 completed

Challenge Totals

Miles	63
Calories	2,374
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:23

Rolling Thunder

1.0 mi

3:41

Redwood Dash

1.5 mi

5:07

Campus Loop

2.0 mi

6:42

Mini Mayhem

2.0 mi

7:06

Evening Bliss

2.3 mi

7:56

Lost Trail

2.9 mi

9:44

Coastal Run

3.3 mi

12:51

Alpine Splash

2.9 mi

12:32

Rabbit Run

2.3 mi

8:07

Bent Spoke

4.0 mi

18:53

Fruitdale

4.4 mi

15:33

City Express

4.5 mi

Quicksilver

6.3 mi

Dragon Fire

5.0 mi

Billy Goat Falls

5.3 mi

Broken Spoke

5.4 mi

Moody Ambush

5.4 mi

Ironhorse Rush

6.0 mi

Farmers Bluff

6.9 mi

Stump Puller

6.9 mi

Sunday Afternoon

7.0 mi

Apple Grinder

7.0 mi

Ravens Roost

7.2 mi

Stormy Hollow

7.4 mi

Odyssey

7.6 mi

Wicked Workout

7.8 mi

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

Rough Rider

8.3 mi

Monkey Pass

9.5 mi

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

Drifters Peak

10.1 mi

Lost Valley

11.5 mi

Thunderball

10.6 mi

Gut Buster

11.0 mi

Grape Stomper

12.2 mi

Vindicator

12.2 mi

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

October 20, 2016

7.58 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

39

172

119

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

40

159

118

Campus Loop

2.03 mi in 6:42

1

6:42

2.03

18.2

83

183

142

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

54

154

110

Mini Mayhem

2.03 mi in 7:06

1

7:06

2.03

17.2

81

166

119
March 27, 2016

0.00 Miles

0 Calories

0 Score
March 26, 2016

28.18 Miles

1,089 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:54

1

6:54

2.03

17.7

79

169

134

Evening Bliss

2.36 mi in 7:56

1

7:56

2.36

17.8

96

178

106

Lost Trail

2.91 mi in 9:44

1

9:44

2.91

17.9

122

186

119

Coastal Run

6.74 mi in 26:49

2

26:49

6.74

15.1

239

125

197

Alpine Splash

5.86 mi in 26:24

2

26:24

5.86

13.3

243

130

0

Fruitdale

4.42 mi in 15:33

1

15:33

4.42

17.1

161

148

131

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

54

147

0

Rabbit Run

2.36 mi in 8:07

1

8:07

2.36

17.4

94

170

93
March 8, 2016

1.02 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

36

135

147
March 6, 2016

11.05 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

146

114

Bent Spoke

4.01 mi in 18:53

1

18:53

4.01

12.7

141

101

0

Bent Spoke

4.01 mi in 19:10

1

19:10

4.01

12.6

142

99

0

Mini Mayhem

2.03 mi in 7:16

1

7:16

2.03

16.8

78

156

136
February 29, 2016

7.33 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:07

1

12:07

2.91

14.4

103

118

142

Fruitdale

4.42 mi in 16:22

1

16:22

4.42

16.2

154

133

125
February 28, 2016

5.55 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

33

116

139

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

36

129

119

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

72

135

134

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

48

112

143
February 27, 2016

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

61

89

120
October 20, 2016

7.6

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

172

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

159

Watts

40

Calories

Campus Loop

2.03 mi in 6:42

18.2

MPH

183

Watts

83

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

154

Watts

54

Calories

Mini Mayhem

2.03 mi in 7:06

17.2

MPH

166

Watts

81

Calories
March 27, 2016

0.0

Miles

1

Calories

0

Score

No completed rides available.
March 26, 2016

28.2

Miles

1,095

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:54

17.7

MPH

169

Watts

79

Calories

Evening Bliss

2.36 mi in 7:56

17.8

MPH

178

Watts

96

Calories

Lost Trail

2.91 mi in 9:44

17.9

MPH

186

Watts

122

Calories

Coastal Run

6.74 mi in 26:49

15.1

MPH

125

Watts

239

Calories

Alpine Splash

5.86 mi in 26:24

13.3

MPH

130

Watts

243

Calories

Fruitdale

4.42 mi in 15:33

17.1

MPH

148

Watts

161

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

147

Watts

54

Calories

Rabbit Run

2.36 mi in 8:07

17.4

MPH

170

Watts

94

Calories
March 8, 2016

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

135

Watts

36

Calories
March 6, 2016

11.1

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

146

Watts

35

Calories

Bent Spoke

4.01 mi in 18:53

12.7

MPH

101

Watts

141

Calories

Bent Spoke

4.01 mi in 19:10

12.6

MPH

99

Watts

142

Calories

Mini Mayhem

2.03 mi in 7:16

16.8

MPH

156

Watts

78

Calories
February 29, 2016

7.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:07

14.4

MPH

118

Watts

103

Calories

Fruitdale

4.42 mi in 16:22

16.2

MPH

133

Watts

154

Calories
February 28, 2016

5.6

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

116

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

129

Watts

36

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

135

Watts

72

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

112

Watts

48

Calories
February 27, 2016

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:08

13.3

MPH

89

Watts

61

Calories

All-In Challenge 1 Jan 2016 - 31 Dec 2016

All-In Challenge 1 Jan 2016 - 31 Dec 2016

# 2373

of 3,487 Riders

12

of 43 completed

Challenge Totals

October 20, 2016

7.58 Miles

298 Calories

0 Score

March 27, 2016

0.00 Miles

0 Calories

0 Score

March 26, 2016

28.18 Miles

1,089 Calories

0 Score

March 8, 2016

1.02 Miles

36 Calories

0 Score

March 6, 2016

11.05 Miles

395 Calories

0 Score

February 29, 2016

7.33 Miles

257 Calories

0 Score

February 28, 2016

5.55 Miles

189 Calories

0 Score

February 27, 2016

2.03 Miles

61 Calories

0 Score

October 20, 2016

7.6

302

0

March 27, 2016

0.0

1

0

March 26, 2016

28.2

1,095

0

March 8, 2016

1.0

39

0

March 6, 2016

11.1

399

0

February 29, 2016

7.3

261

0

February 28, 2016

5.6

193

0

February 27, 2016

2.0

62

0

This rider is a Team Captain

All-In Challenge
1 Jan 2016 - 31 Dec 2016

All-In Challenge
1 Jan 2016 - 31 Dec 2016