Gwada Gwada - All-In Challenge - Interactive Fitness

All-In Challenge
1 Jan 2016 - 31 Dec 2016

Teams Riders

Info

All-In Challenge
1 Jan 2016 - 31 Dec 2016

Gwada Gwada

Keep Cool - Les Clayes 50-59

50-59

# 2311 of 3,487

13 of 43 completed

# 2311

of 3,487 Riders

13

of 43 completed

Challenge Totals

Miles	42
Calories	1,516
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:51

Rolling Thunder

1.0 mi

5:12

Redwood Dash

1.5 mi

8:37

Campus Loop

2.0 mi

10:31

Mini Mayhem

2.0 mi

9:46

Evening Bliss

2.3 mi

11:37

Lost Trail

2.9 mi

14:52

Coastal Run

3.3 mi

16:29

Alpine Splash

2.9 mi

18:15

Rabbit Run

2.3 mi

11:26

Bent Spoke

4.0 mi

19:55

Fruitdale

4.4 mi

City Express

4.5 mi

46:38

Quicksilver

6.3 mi

Dragon Fire

5.0 mi

Billy Goat Falls

5.3 mi

Broken Spoke

5.4 mi

Moody Ambush

5.4 mi

Ironhorse Rush

6.0 mi

Farmers Bluff

6.9 mi

Stump Puller

6.9 mi

Sunday Afternoon

7.0 mi

Apple Grinder

7.0 mi

Ravens Roost

7.2 mi

Stormy Hollow

7.4 mi

Odyssey

7.6 mi

Wicked Workout

7.8 mi

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

44:55

Rough Rider

8.3 mi

Monkey Pass

9.5 mi

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

Drifters Peak

10.1 mi

Lost Valley

11.5 mi

Thunderball

10.6 mi

Gut Buster

11.0 mi

Grape Stomper

12.2 mi

Vindicator

12.2 mi

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

July 2, 2016

8.66 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.66 mi in 46:54

1.03

46:54

8.66

11.1

293

80

140
May 22, 2016

6.03 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:37

1

8:37

1.5

10.4

43

60

125

City Express

4.53 mi in 46:38

1

46:38

4.53

5.8

285

78

135
April 10, 2016

4.01 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:55

1

19:55

4.01

12.1

135

89

162
April 9, 2016

6.30 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:29

1

16:29

3.37

12.3

109

86

151

Alpine Splash

2.93 mi in 18:15

1

18:15

2.93

9.6

123

89

148
March 19, 2016

4.72 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:37

1

11:37

2.36

12.2

76

86

153

Rabbit Run

2.36 mi in 11:26

1

11:26

2.36

12.4

76

86

155
March 18, 2016

8.47 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.36 mi in 7:01

1.36

7:01

1.36

11.6

40

73

153

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

31

78

148

Campus Loop

2.03 mi in 10:31

1

10:31

2.03

11.6

57

68

144

Mini Mayhem

2.03 mi in 9:46

1

9:46

2.03

12.5

62

83

150

Mini Mayhem

2.03 mi in 10:16

1

10:16

2.03

11.9

59

73

155
March 13, 2016

2.91 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:52

1

14:52

2.91

11.7

95

82

138
July 2, 2016

8.7

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.66 mi in 46:54

11.1

MPH

80

Watts

293

Calories
May 22, 2016

6.1

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:37

10.4

MPH

60

Watts

43

Calories

City Express

4.53 mi in 46:38

5.8

MPH

78

Watts

285

Calories
April 10, 2016

4.2

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:55

12.1

MPH

89

Watts

135

Calories
April 9, 2016

6.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:29

12.3

MPH

86

Watts

109

Calories

Alpine Splash

2.93 mi in 18:15

9.6

MPH

89

Watts

123

Calories
March 19, 2016

4.9

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:37

12.2

MPH

86

Watts

76

Calories

Rabbit Run

2.36 mi in 11:26

12.4

MPH

86

Watts

76

Calories
March 18, 2016

8.6

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.36 mi in 7:01

11.6

MPH

73

Watts

40

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

78

Watts

31

Calories

Campus Loop

2.03 mi in 10:31

11.6

MPH

68

Watts

57

Calories

Mini Mayhem

2.03 mi in 9:46

12.5

MPH

83

Watts

62

Calories

Mini Mayhem

2.03 mi in 10:16

11.9

MPH

73

Watts

59

Calories
March 13, 2016

2.9

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:52

11.7

MPH

82

Watts

95

Calories

All-In Challenge 1 Jan 2016 - 31 Dec 2016

All-In Challenge 1 Jan 2016 - 31 Dec 2016

# 2311

of 3,487 Riders

13

of 43 completed

Challenge Totals

July 2, 2016

8.66 Miles

293 Calories

0 Score

May 22, 2016

6.03 Miles

328 Calories

0 Score

April 10, 2016

4.01 Miles

135 Calories

0 Score

April 9, 2016

6.30 Miles

232 Calories

0 Score

March 19, 2016

4.72 Miles

152 Calories

0 Score

March 18, 2016

8.47 Miles

250 Calories

0 Score

March 13, 2016

2.91 Miles

95 Calories

0 Score

July 2, 2016

8.7

292

0

May 22, 2016

6.1

330

0

April 10, 2016

4.2

138

0

April 9, 2016

6.4

237

0

March 19, 2016

4.9

158

0

March 18, 2016

8.6

253

0

March 13, 2016

2.9

97

0

This rider is a Team Captain

All-In Challenge
1 Jan 2016 - 31 Dec 2016

All-In Challenge
1 Jan 2016 - 31 Dec 2016