Debbie McInnis - All-In Challenge

All-In Challenge
1 Jan 2016 - 31 Dec 2016

Teams Riders

Info

All-In Challenge
1 Jan 2016 - 31 Dec 2016

Debbie McInnis

Snap Fitness - Roxborough 60-69

60-69

# 1024 of 3,487

1.02:17:55 Stage Race

# 1024

of 3,487 Riders

1.02:17:55

Stage Race

Challenge Totals

Miles	1,144
Calories	46,303
Score	0

Stages
Timeline

43 of 43 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:06

Rolling Thunder

1.0 mi

4:17

Redwood Dash

1.5 mi

5:44

Campus Loop

2.0 mi

7:58

Mini Mayhem

2.0 mi

7:59

Evening Bliss

2.3 mi

9:27

Lost Trail

2.9 mi

12:06

Coastal Run

3.3 mi

13:52

Alpine Splash

2.9 mi

14:23

Rabbit Run

2.3 mi

9:50

Bent Spoke

4.0 mi

17:52

Fruitdale

4.4 mi

19:03

City Express

4.5 mi

28:10

Quicksilver

6.3 mi

27:30

Dragon Fire

5.0 mi

20:19

Billy Goat Falls

5.3 mi

26:16

Broken Spoke

5.4 mi

24:22

Moody Ambush

5.4 mi

24:11

Ironhorse Rush

6.0 mi

27:21

Farmers Bluff

6.9 mi

33:06

Stump Puller

6.9 mi

31:57

Sunday Afternoon

7.0 mi

31:33

Apple Grinder

7.0 mi

31:39

Ravens Roost

7.2 mi

34:45

Stormy Hollow

7.4 mi

35:58

Odyssey

7.6 mi

39:56

Wicked Workout

7.8 mi

39:24

Oh Mama

7.8 mi

45:50

Falcon Flight

8.3 mi

37:04

Rough Rider

8.3 mi

35:30

Monkey Pass

9.5 mi

48:49

Outlaw Rock

10.0 mi

56:01

Camel Country

10.0 mi

54:43

Drifters Peak

10.1 mi

57:15

Lost Valley

11.5 mi

1:04:42

Thunderball

10.6 mi

51:53

Gut Buster

11.0 mi

1:03:44

Grape Stomper

12.2 mi

1:03:31

Vindicator

12.2 mi

1:03:54

Pyramid Mountain

13.5 mi

1:03:11

Temple Ridge

13.5 mi

1:06:30

Ascension

18.2 mi

1:45:48

Savage Revenge

20.0 mi

1:56:26

December 31, 2016

0.64 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.64 mi in 3:11

0.64

3:11

0.64

12.1

18

75

140
December 30, 2016

6.91 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:34

1

33:34

6.91

12.4

228

90

153
December 29, 2016

22.45 Miles

903 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

37

119

146

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

33

70

139

Quicksilver

6.68 mi in 31:39

1.06

31:39

6.68

12.7

277

122

133

Quicksilver

6.33 mi in 33:23

1

33:23

6.33

11.4

241

96

152

Stormy Hollow

7.44 mi in 39:42

1

39:42

7.44

11.2

315

108

152
December 28, 2016

1.50 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

51

123

164
December 27, 2016

8.03 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 2:05

0.39

2:05

0.39

11.2

15

99

145

Coastal Run

3.37 mi in 15:28

1

15:28

3.37

13.1

126

112

160

Bent Spoke

4.01 mi in 20:48

1

20:48

4.01

11.6

177

118

148

Dragon Fire

0.26 mi in 1:16

0.05

1:16

0.26

12.3

10

118

140
December 23, 2016

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:02

1

11:02

2.36

12.8

77

93

153
December 21, 2016

7.04 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

28

63

139

Bent Spoke

4.01 mi in 17:52

1

17:52

4.01

13.5

146

112

165

Mini Mayhem

2.03 mi in 9:26

1

9:26

2.03

12.9

67

94

152
December 20, 2016

2.36 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:22

1

10:22

2.36

13.7

79

105

155
December 7, 2016

3.37 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

116

116

178
December 6, 2016

2.03 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:41

1

10:41

2.03

11.4

74

92

144
December 2, 2016

0.25 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 2:13

0.25

2:13

0.25

6.8

8

38

110
November 30, 2016

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

69

120

158
November 29, 2016

4.06 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:12

1

11:12

2.03

10.9

88

108

151

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

65

98

159
November 27, 2016

17.88 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

41

130

151

Coastal Run

3.37 mi in 17:56

1

17:56

3.37

11.3

124

92

156

Pyramid Mountain

13.51 mi in 1:03:11

1

1:03:11

13.51

12.8

575

127

171
November 25, 2016

13.94 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:26

1

34:26

6.91

12.0

284

114

151

Dragon Fire

5.00 mi in 25:08

1

25:08

5

11.9

193

104

140

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

79

117

147
November 24, 2016

11.19 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

32

83

141

Quicksilver

6.33 mi in 32:18

1

32:18

6.33

11.8

244

102

148

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

48

107

152

Rabbit Run

2.36 mi in 11:06

1

11:06

2.36

12.8

86

105

155
November 23, 2016

16.13 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

101

153

Evening Bliss

2.36 mi in 11:04

1

11:04

2.36

12.8

75

90

159

Rough Rider

8.38 mi in 35:30

1

35:30

8.38

14.2

294

114

169

Rabbit Run

2.36 mi in 12:03

1

12:03

2.36

11.8

72

75

146

Mini Mayhem

2.03 mi in 8:03

1

8:03

2.03

15.1

68

117

154
November 21, 2016

14.36 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

34

100

154

Fruitdale

4.42 mi in 20:50

1

20:50

4.42

12.7

151

97

153

Stump Puller

6.91 mi in 35:09

1

35:09

6.91

11.8

276

107

151

Mini Mayhem

2.03 mi in 8:42

1

8:42

2.03

14.0

59

89

157
November 19, 2016

8.23 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

41

130

145

Coastal Run

3.37 mi in 16:51

1

16:51

3.37

12.0

151

126

152

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

66

130

151

Rabbit Run

2.36 mi in 11:39

1

11:39

2.36

12.2

104

126

154
November 18, 2016

14.66 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

46

122

145

Rough Rider

8.64 mi in 47:12

1.03

47:12

8.64

11.0

352

100

147

Dragon Fire

5.00 mi in 24:44

1

24:44

5

12.1

215

121

158
November 16, 2016

16.42 Miles

693 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

38

96

124

Coastal Run

3.37 mi in 17:24

1

17:24

3.37

11.6

120

92

150

Bent Spoke

4.01 mi in 26:22

1

26:22

4.01

9.1

178

89

140

Ironhorse Rush

6.01 mi in 28:32

1

28:32

6.01

12.6

281

140

167

Mini Mayhem

2.03 mi in 11:30

1

11:30

2.03

10.6

77

88

137
November 15, 2016

7.98 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

25

67

148

Apple Grinder

6.98 mi in 36:30

1

36:30

6.98

11.5

217

75

152
November 14, 2016

8.58 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

41

104

126

Dragon Fire

5.00 mi in 22:18

1

22:18

5

13.5

220

141

166

Redwood Dash

1.98 mi in 10:34

1.32

10:34

1.98

11.2

78

101

147

Ironhorse Rush

0.60 mi in 2:26

0.10

2:26

0.6

14.8

23

137

147
November 12, 2016

20.03 Miles

910 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

44

134

145

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

92

136

159

Quicksilver

6.33 mi in 32:10

1

32:10

6.33

11.8

259

110

152

Thunderball

10.67 mi in 51:53

1

51:53

10.67

12.3

516

142

170
November 11, 2016

7.43 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

45

108

124

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

43

99

142

Broken Spoke

5.43 mi in 25:46

1

25:46

5.43

12.6

252

139

164
November 10, 2016

16.86 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:48

2

12:48

2

9.4

87

90

131

Fruitdale

4.42 mi in 19:03

1

19:03

4.42

13.9

141

100

158

Stump Puller

6.91 mi in 35:30

1

35:30

6.91

11.7

333

132

159

Redwood Dash

1.50 mi in 8:19

1

8:19

1.5

10.8

69

116

150

Mini Mayhem

2.03 mi in 10:48

1

10:48

2.03

11.3

89

114

156
November 8, 2016

10.51 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

44

115

138

Fruitdale

4.42 mi in 22:43

1

22:43

4.42

11.7

188

114

146

Rabbit Run

2.36 mi in 12:34

1

12:34

2.36

11.3

103

113

149

Mini Mayhem

2.73 mi in 13:17

1.34

13:17

2.73

12.3

114

120

158
November 7, 2016

14.50 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

42

115

133

Temple Ridge

13.50 mi in 1:11:50

1

1:11:50

13.5

11.3

628

122

157
November 5, 2016

5.42 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

42

126

153

Fruitdale

4.42 mi in 22:11

1

22:11

4.42

12.0

175

107

154
November 4, 2016

15.27 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

37

106

139

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

62

115

161

Falcon Flight

8.38 mi in 39:51

1

39:51

8.38

12.6

349

122

164

Rabbit Run

2.36 mi in 13:30

1

13:30

2.36

10.5

97

96

151

Mini Mayhem

2.03 mi in 10:21

1

10:21

2.03

11.8

79

103

134
November 2, 2016

9.36 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

78

147

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

75

161

Dragon Fire

5.00 mi in 23:19

1

23:19

5

12.9

145

79

158

Rabbit Run

2.36 mi in 11:09

1

11:09

2.36

12.7

69

80

145
November 1, 2016

10.01 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

41

134

157

Apple Grinder

6.98 mi in 35:41

1

35:41

6.98

11.7

311

121

157

Mini Mayhem

2.03 mi in 10:05

1

10:05

2.03

12.1

88

122

142
October 28, 2016

5.42 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

41

90

121

Fruitdale

4.42 mi in 24:07

1

24:07

4.42

11.0

171

94

125
October 26, 2016

10.70 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

51

122

135

Evening Bliss

2.36 mi in 11:00

1

11:00

2.36

12.9

77

94

149

Lost Trail

2.91 mi in 13:40

1

13:40

2.91

12.8

133

138

160

Alpine Splash

2.93 mi in 15:03

1

15:03

2.93

11.7

121

111

160

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

61

120

147
October 25, 2016

10.28 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

40

103

136

Bent Spoke

4.01 mi in 20:30

1

20:30

4.01

11.7

177

120

155

Bent Spoke

4.01 mi in 20:02

1

20:02

4.01

12.0

187

131

162

Redwood Dash

1.26 mi in 6:49

0.84

6:49

1.26

11.1

43

83

147
October 24, 2016

17.94 Miles

891 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

50

112

122

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

45

122

151

Farmers Bluff

6.91 mi in 33:06

1

33:06

6.91

12.5

351

153

166

Sunday Afternoon

6.98 mi in 35:34

1

35:34

6.98

11.8

355

142

162

Mini Mayhem

2.03 mi in 10:38

1

10:38

2.03

11.5

89

116

149
October 22, 2016

17.54 Miles

925 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:01

2

13:01

2

9.2

92

94

145

Pyramid Mountain

13.51 mi in 1:13:55

1

1:13:55

13.51

11.0

743

143

164

Mini Mayhem

2.03 mi in 10:25

1

10:25

2.03

11.7

91

122

141
October 21, 2016

13.62 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

47

109

133

Coastal Run

3.37 mi in 17:31

1

17:31

3.37

11.5

139

109

146

Rough Rider

8.38 mi in 40:00

1

40:00

8.38

12.6

380

134

158

Mini Mayhem

0.87 mi in 4:21

0.43

4:21

0.87

12.0

24

69

137
October 19, 2016

4.37 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

33

95

146

Coastal Run

3.37 mi in 17:56

1

17:56

3.37

11.3

168

133

152
October 18, 2016

6.73 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

43

138

144

Coastal Run

3.37 mi in 17:44

1

17:44

3.37

11.4

159

125

146

Rabbit Run

2.36 mi in 12:01

1

12:01

2.36

11.8

112

131

152
October 17, 2016

9.40 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.37 mi in 15:05

2.37

15:05

2.37

9.4

120

109

120

Dragon Fire

5.00 mi in 24:40

1

24:40

5

12.2

259

151

162

Mini Mayhem

2.03 mi in 10:38

1

10:38

2.03

11.5

101

134

139
October 15, 2016

7.00 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:33

1

21:33

4.42

12.3

226

150

159

Redwood Dash

2.58 mi in 12:49

1.72

12:49

2.58

12.1

135

151

147
October 14, 2016

11.27 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:30

2

12:30

2

9.6

95

103

150

Evening Bliss

2.36 mi in 11:28

1

11:28

2.36

12.3

70

77

155

Stump Puller

6.91 mi in 35:07

1

35:07

6.91

11.8

350

142

166
October 12, 2016

15.41 Miles

715 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.48 mi in 2:17

0.48

2:17

0.48

12.6

13

72

139

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

46

148

154

Monkey Pass

9.54 mi in 49:14

1

49:14

9.54

11.6

495

143

167

Rabbit Run

2.36 mi in 14:38

1

14:38

2.36

9.7

107

98

151

Mini Mayhem

2.03 mi in 11:04

1

11:04

2.03

11.0

54

59

129
October 10, 2016

12.37 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.29 mi in 1:28

0.05

1:28

0.29

11.9

8

71

139

Quicksilver

6.33 mi in 34:41

1

34:41

6.33

11.0

284

112

145

Dragon Fire

0.75 mi in 3:56

0.15

3:56

0.75

11.4

18

57

127

Dragon Fire

5.00 mi in 25:06

1

25:06

5

12.0

142

71

146
October 9, 2016

16.53 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

46

93

153

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

103

152

161

Temple Ridge

13.50 mi in 1:07:43

1

1:07:43

13.5

12.0

671

141

174
October 7, 2016

4.86 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

46

126

154

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

73

148

155

Rabbit Run

2.36 mi in 12:17

1

12:17

2.36

11.5

118

137

156
October 6, 2016

12.70 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 52:52

1

52:52

9.54

10.8

506

136

165

Mini Mayhem

3.16 mi in 23:01

1.56

23:01

3.16

8.2

153

87

152
October 5, 2016

6.41 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

48

131

164

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

54

170

173

Evening Bliss

2.36 mi in 11:29

1

11:29

2.36

12.3

118

147

164

Mini Mayhem

2.03 mi in 10:13

1

10:13

2.03

11.9

102

143

166
October 1, 2016

4.79 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:52

1

20:52

4.42

12.7

217

149

150

Bent Spoke

0.37 mi in 2:03

0.09

2:03

0.37

10.8

19

141

143
September 30, 2016

3.37 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:47

1

17:47

3.37

11.4

184

148

160
September 29, 2016

13.50 Miles

736 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:12:04

1

1:12:04

13.5

11.2

736

146

172
September 28, 2016

4.57 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:23

0.51

2:23

0.51

12.8

26

158

159

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

91

137

160

Mini Mayhem

2.03 mi in 9:27

1

9:27

2.03

12.9

85

126

159
September 16, 2016

9.36 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

29

66

124

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

39

138

167

Evening Bliss

2.36 mi in 11:21

1

11:21

2.36

12.5

104

128

155

Dragon Fire

5.00 mi in 24:11

1

24:11

5

12.4

212

122

158
September 14, 2016

10.73 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:42

1

15:42

3.37

12.9

132

116

129

Dragon Fire

5.00 mi in 22:28

1

22:28

5

13.4

182

111

141

Rabbit Run

2.36 mi in 10:52

1

10:52

2.36

13.0

84

105

132
September 13, 2016

11.42 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

33

102

153

Rolling Thunder

1.41 mi in 7:26

1.39

7:26

1.41

11.4

50

89

150

Campus Loop

2.03 mi in 10:38

1

10:38

2.03

11.5

70

85

153

Apple Grinder

6.98 mi in 36:15

1

36:15

6.98

11.6

280

105

159
September 12, 2016

2.72 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.72 mi in 3:04

0.72

3:04

0.72

14.1

23

102

149

Expresso Speedway

2.00 mi in 10:37

2

10:37

2

11.3

67

81

137
September 10, 2016

16.88 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

34

105

160

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

32

89

148

Rough Rider

8.38 mi in 38:25

1

38:25

8.38

13.1

317

113

164

Dragon Fire

5.00 mi in 23:14

1

23:14

5

12.9

172

100

157

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

49

96

152
September 7, 2016

15.15 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 2:35

0.50

2:35

0.5

11.6

16

82

145

Evening Bliss

2.36 mi in 12:10

1

12:10

2.36

11.6

83

89

148

Fruitdale

4.42 mi in 19:44

1

19:44

4.42

13.4

151

104

155

Oh Mama

7.87 mi in 45:50

1

45:50

7.87

10.3

351

104

150
September 6, 2016

9.39 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:27

1

9:27

2.36

15.0

88

131

164

Dragon Fire

5.00 mi in 24:13

1

24:13

5

12.4

164

89

150

Mini Mayhem

2.03 mi in 10:42

1

10:42

2.03

11.4

65

78

142
September 5, 2016

12.80 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:45

1

20:45

4.42

12.8

137

86

148

Rough Rider

8.38 mi in 41:39

1

41:39

8.38

12.1

300

96

149
September 3, 2016

9.89 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

32

96

142

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

30

82

148

Oh Mama

7.87 mi in 46:56

1

46:56

7.87

10.1

354

102

154
September 2, 2016

2.03 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:17

1

9:17

2.03

13.1

71

103

126
August 31, 2016

4.87 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:27

1

15:27

3.37

13.1

123

109

160

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

52

117

158
August 30, 2016

2.91 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:16

1

14:16

2.91

12.2

113

108

152
August 24, 2016

3.38 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

39

106

152

Evening Bliss

2.36 mi in 11:33

1

11:33

2.36

12.3

91

108

148
August 23, 2016

4.67 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.67 mi in 21:53

1.06

21:53

4.67

12.8

154

93

149
August 16, 2016

5.49 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.79 mi in 3:29

0.79

3:29

0.79

13.6

25

98

158

Lost Trail

2.91 mi in 14:11

1

14:11

2.91

12.3

110

106

145

Stormy Hollow

0.29 mi in 1:17

0.04

1:17

0.29

13.6

9

108

136

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

44

87

143
August 10, 2016

6.20 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.78 mi in 8:11

1.78

8:11

1.78

13.1

65

110

152

Fruitdale

4.42 mi in 20:09

1

20:09

4.42

13.2

153

103

154
August 9, 2016

1.19 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.19 mi in 5:03

0.79

5:03

1.19

14.1

46

127

162
August 5, 2016

7.93 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

37

113

160

Stump Puller

6.91 mi in 33:15

1

33:15

6.91

12.5

256

104

153
August 4, 2016

3.50 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.50 mi in 14:22

0.80

14:22

3.5

14.6

123

119

163
August 3, 2016

4.39 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:05

1

11:05

2.36

12.8

91

114

163

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

76

111

155
July 30, 2016

0.00 Miles

0 Calories

0 Score
July 29, 2016

2.50 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.50 mi in 11:42

0.50

11:42

2.5

12.8

88

101

124
July 27, 2016

1.50 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

55

125

161
July 13, 2016

5.00 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:48

1

22:48

5

13.2

175

104

155
July 12, 2016

1.50 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

51

113

149
July 6, 2016

3.37 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:15

1

15:15

3.37

13.3

122

110

161
July 5, 2016

2.03 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

77

134

163
June 30, 2016

10.01 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 54:43

1

54:43

10.01

11.0

468

119

166
June 28, 2016

6.42 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

74

115

145

Evening Bliss

2.36 mi in 10:09

1

10:09

2.36

14.0

86

117

141

Mini Mayhem

2.03 mi in 8:37

1

8:37

2.03

14.1

73

117

0
June 25, 2016

19.30 Miles

863 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

34

86

137

Ascension

18.30 mi in 1:45:48

1

1:45:48

18.3

10.4

828

106

155
June 24, 2016

8.36 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:45

1

29:45

6.33

12.8

239

110

155

Mini Mayhem

2.03 mi in 8:08

1

8:08

2.03

15.0

68

115

158
June 22, 2016

1.50 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

54

111

143
June 21, 2016

20.43 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

25

69

143

Fruitdale

4.42 mi in 21:21

1

21:21

4.42

12.4

113

65

141

Outlaw Rock

10.01 mi in 56:01

1

56:01

10.01

10.7

369

86

154

Dragon Fire

5.00 mi in 26:13

1

26:13

5

11.4

137

63

136
June 18, 2016

14.03 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

38

94

141

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

56

122

153

Lost Valley

11.53 mi in 1:04:42

1

1:04:42

11.53

10.7

544

116

161
June 17, 2016

5.00 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:37

1

24:37

5

12.2

190

105

145
June 16, 2016

14.21 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:06

1

10:06

2.03

12.1

71

94

152

Grape Stomper

12.18 mi in 1:03:31

1

1:03:31

12.18

11.5

541

118

163
June 12, 2016

17.47 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:47

1

16:47

2.93

10.5

133

108

155

Vindicator

12.18 mi in 1:03:54

1

1:03:54

12.18

11.4

541

117

160

Rabbit Run

2.36 mi in 12:40

1

12:40

2.36

11.2

84

88

144
June 11, 2016

6.69 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:36

1

30:36

6.33

12.4

185

77

142

Oh Mama

0.36 mi in 2:10

0.05

2:10

0.36

10.0

14

84

0
June 8, 2016

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:43

1

10:43

2.03

11.4

63

75

133
June 7, 2016

15.53 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:06:30

1

1:06:30

13.5

12.2

513

104

158

Mini Mayhem

2.03 mi in 9:39

1

9:39

2.03

12.6

74

105

143
June 5, 2016

17.81 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:25

1

12:25

2.36

11.4

88

95

148

Fruitdale

4.42 mi in 20:50

1

20:50

4.42

12.7

151

97

153

Gut Buster

11.03 mi in 1:03:44

1

1:03:44

11.03

10.4

548

119

165
June 1, 2016

5.43 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:53

1

28:53

5.43

11.3

169

74

147
May 31, 2016

9.96 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.21 mi in 36:30

1.04

36:30

7.21

11.9

279

104

156

Oh Mama

0.39 mi in 2:35

0.05

2:35

0.39

9.1

20

109

143

Rabbit Run

2.36 mi in 11:12

1

11:12

2.36

12.6

88

108

156
May 28, 2016

10.41 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.41 mi in 59:54

1.02

59:54

10.41

10.4

484

111

166
May 27, 2016

2.36 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:14

1

12:14

2.36

11.6

87

95

141
May 25, 2016

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:30

1

8:30

2.03

14.3

66

105

152
May 24, 2016

14.71 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:30

1

27:30

6.33

13.8

214

106

164

Falcon Flight

8.38 mi in 37:04

1

37:04

8.38

13.6

286

105

158
May 22, 2016

20.02 Miles

970 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:56:26

1

1:56:26

20.02

10.3

970

115

166
May 20, 2016

8.38 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 45:20

1

45:20

8.38

11.1

240

64

144
May 19, 2016

13.58 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:43

1

14:43

2.91

11.9

83

71

139

Thunderball

10.67 mi in 54:43

1

54:43

10.67

11.7

352

83

157
May 18, 2016

13.07 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:03

1

11:03

2.03

11.0

57

64

136

Bent Spoke

4.01 mi in 18:29

1

18:29

4.01

13.0

129

93

164

Dragon Fire

5.00 mi in 22:00

1

22:00

5

13.6

162

99

155

Mini Mayhem

2.03 mi in 10:14

1

10:14

2.03

11.9

77

102

148
May 15, 2016

15.54 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:07:51

1

1:07:51

13.51

11.9

397

74

157

Mini Mayhem

2.03 mi in 8:59

1

8:59

2.03

13.6

58

85

148
May 13, 2016

4.53 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:10

1

28:10

4.53

9.6

225

109

162
May 11, 2016

6.98 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:39

1

31:39

6.98

13.2

229

97

167
May 10, 2016

6.28 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:56

1

13:56

2.91

12.5

93

88

150

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

116

116

164
May 7, 2016

0.48 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.48 mi in 2:06

0.24

2:06

0.48

13.7

12

76

144
May 6, 2016

4.32 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 2:26

0.31

2:26

0.31

7.6

8

34

142

Bent Spoke

4.01 mi in 18:36

1

18:36

4.01

12.9

131

93

166
May 4, 2016

2.36 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:27

1

9:27

2.36

15.0

85

126

172
April 30, 2016

5.00 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:18

1

23:18

5

12.9

142

78

158
April 26, 2016

16.87 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:43

1

35:43

6.91

11.6

268

101

154

Odyssey

7.60 mi in 39:56

1

39:56

7.6

11.4

336

116

166

Rabbit Run

2.36 mi in 9:50

1

9:50

2.36

14.4

87

125

165
April 25, 2016

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

60

91

164
April 19, 2016

4.22 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

52

120

164

City Express

0.69 mi in 3:15

0.15

3:15

0.69

12.7

25

108

143

Mini Mayhem

2.03 mi in 8:56

1

8:56

2.03

13.6

66

100

159
April 15, 2016

3.96 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:52

1

12:52

2.91

13.6

101

106

155

City Express

1.05 mi in 6:23

0.23

6:23

1.05

9.9

53

114

152
April 13, 2016

2.03 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

71

120

166
April 12, 2016

12.03 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:48

1

19:48

4.42

13.4

119

76

161

Oh Mama

0.39 mi in 2:24

0.05

2:24

0.39

9.8

17

95

147

Ravens Roost

7.22 mi in 34:45

1

34:45

7.22

12.5

243

93

166
April 11, 2016

9.54 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:49

1

48:49

9.54

11.7

300

79

120
April 8, 2016

7.93 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

39

127

169

Farmers Bluff

6.91 mi in 34:01

1

34:01

6.91

12.2

262

104

159
April 4, 2016

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:41

1

8:41

2.03

14.0

66

104

152
April 1, 2016

0.00 Miles

0 Calories

0 Score
March 30, 2016

2.93 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:23

1

14:23

2.93

12.2

135

132

173
March 29, 2016

14.81 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:39

1

18:39

4.01

12.9

152

112

175

Billy Goat Falls

5.37 mi in 26:16

1

26:16

5.37

12.3

229

121

172

Moody Ambush

5.43 mi in 24:11

1

24:11

5.43

13.5

214

123

181
March 26, 2016

3.05 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

28

74

144

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

59

89

158
March 25, 2016

7.79 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:22

1

24:22

5.43

13.4

195

110

166

Rabbit Run

2.36 mi in 9:56

1

9:56

2.36

14.3

79

109

168
March 24, 2016

14.56 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

29

80

147

Quicksilver

6.33 mi in 27:31

1

27:31

6.33

13.8

209

103

172

Sunday Afternoon

7.23 mi in 33:30

1.04

33:30

7.23

12.9

255

103

174
March 21, 2016

7.87 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 39:24

1

39:24

7.87

12.0

330

116

178
March 12, 2016

9.04 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.96 mi in 4:44

0.96

4:44

0.96

12.2

28

76

141

Stormy Hollow

7.44 mi in 35:58

1

35:58

7.44

12.4

285

108

170

Savage Revenge

0.64 mi in 2:52

0.03

2:52

0.64

13.4

24

117

158
March 11, 2016

6.01 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:21

1

27:21

6.01

13.2

223

112

170
March 9, 2016

5.40 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:58

1

7:58

2.03

15.3

65

114

165

Coastal Run

3.37 mi in 14:08

1

14:08

3.37

14.3

113

109

170
March 7, 2016

7.91 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:06

1

12:06

2.91

14.4

100

113

158

Dragon Fire

5.00 mi in 20:19

1

20:19

5

14.8

159

107

166
March 5, 2016

3.77 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.74 mi in 7:30

0.35

7:30

1.74

13.9

51

91

151

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

62

91

139
March 4, 2016

11.26 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:29

1

9:29

2.36

14.9

83

122

156

Stump Puller

6.91 mi in 31:57

1

31:57

6.91

13.0

228

95

160

Oh Mama

0.49 mi in 2:34

0.06

2:34

0.49

11.5

21

115

153

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

51

122

159
December 31, 2016

0.6

Miles

18

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.64 mi in 3:11

12.1

MPH

75

Watts

18

Calories
December 30, 2016

7.1

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:34

12.4

MPH

90

Watts

228

Calories
December 29, 2016

22.6

Miles

916

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

119

Watts

37

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

70

Watts

33

Calories

Quicksilver

6.68 mi in 31:39

12.7

MPH

122

Watts

277

Calories

Quicksilver

6.33 mi in 33:23

11.4

MPH

96

Watts

241

Calories

Stormy Hollow

7.44 mi in 39:42

11.2

MPH

108

Watts

315

Calories
December 28, 2016

1.5

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

123

Watts

51

Calories
December 27, 2016

8.1

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 2:05

11.2

MPH

99

Watts

15

Calories

Coastal Run

3.37 mi in 15:28

13.1

MPH

112

Watts

126

Calories

Bent Spoke

4.01 mi in 20:48

11.6

MPH

118

Watts

177

Calories

Dragon Fire

0.26 mi in 1:16

12.3

MPH

118

Watts

10

Calories
December 23, 2016

2.4

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:02

12.8

MPH

93

Watts

77

Calories
December 21, 2016

7.3

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

63

Watts

28

Calories

Bent Spoke

4.01 mi in 17:52

13.5

MPH

112

Watts

146

Calories

Mini Mayhem

2.03 mi in 9:26

12.9

MPH

94

Watts

67

Calories
December 20, 2016

2.4

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:22

13.7

MPH

105

Watts

79

Calories
December 7, 2016

3.4

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:52

14.6

MPH

116

Watts

116

Calories
December 6, 2016

2.1

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:41

11.4

MPH

92

Watts

74

Calories
December 2, 2016

0.3

Miles

8

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 2:13

6.8

MPH

38

Watts

8

Calories
November 30, 2016

2.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

120

Watts

69

Calories
November 29, 2016

4.1

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:12

10.9

MPH

108

Watts

88

Calories

Mini Mayhem

2.03 mi in 8:57

13.6

MPH

98

Watts

65

Calories
November 27, 2016

18.3

Miles

765

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

130

Watts

41

Calories

Coastal Run

3.37 mi in 17:56

11.3

MPH

92

Watts

124

Calories

Pyramid Mountain

13.51 mi in 1:03:11

12.8

MPH

127

Watts

575

Calories
November 25, 2016

14.2

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:26

12.0

MPH

114

Watts

284

Calories

Dragon Fire

5.00 mi in 25:08

11.9

MPH

104

Watts

193

Calories

Mini Mayhem

2.03 mi in 9:24

13.0

MPH

117

Watts

79

Calories
November 24, 2016

11.4

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

83

Watts

32

Calories

Quicksilver

6.33 mi in 32:18

11.8

MPH

102

Watts

244

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

107

Watts

48

Calories

Rabbit Run

2.36 mi in 11:06

12.8

MPH

105

Watts

86

Calories
November 23, 2016

16.6

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

101

Watts

30

Calories

Evening Bliss

2.36 mi in 11:04

12.8

MPH

90

Watts

75

Calories

Rough Rider

8.38 mi in 35:30

14.2

MPH

114

Watts

294

Calories

Rabbit Run

2.36 mi in 12:03

11.8

MPH

75

Watts

72

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

117

Watts

68

Calories
November 21, 2016

14.6

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

100

Watts

34

Calories

Fruitdale

4.42 mi in 20:50

12.7

MPH

97

Watts

151

Calories

Stump Puller

6.91 mi in 35:09

11.8

MPH

107

Watts

276

Calories

Mini Mayhem

2.03 mi in 8:42

14.0

MPH

89

Watts

59

Calories
November 19, 2016

8.4

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

130

Watts

41

Calories

Coastal Run

3.37 mi in 16:51

12.0

MPH

126

Watts

151

Calories

Redwood Dash

1.50 mi in 7:07

12.6

MPH

130

Watts

66

Calories

Rabbit Run

2.36 mi in 11:39

12.2

MPH

126

Watts

104

Calories
November 18, 2016

15.0

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

122

Watts

46

Calories

Rough Rider

8.64 mi in 47:12

11.0

MPH

100

Watts

352

Calories

Dragon Fire

5.00 mi in 24:44

12.1

MPH

121

Watts

215

Calories
November 16, 2016

16.5

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

96

Watts

38

Calories

Coastal Run

3.37 mi in 17:24

11.6

MPH

92

Watts

120

Calories

Bent Spoke

4.01 mi in 26:22

9.1

MPH

89

Watts

178

Calories

Ironhorse Rush

6.01 mi in 28:32

12.6

MPH

140

Watts

281

Calories

Mini Mayhem

2.03 mi in 11:30

10.6

MPH

88

Watts

77

Calories
November 15, 2016

8.0

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

67

Watts

25

Calories

Apple Grinder

6.98 mi in 36:30

11.5

MPH

75

Watts

217

Calories
November 14, 2016

8.8

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

104

Watts

41

Calories

Dragon Fire

5.00 mi in 22:18

13.5

MPH

141

Watts

220

Calories

Redwood Dash

1.98 mi in 10:34

11.2

MPH

101

Watts

78

Calories

Ironhorse Rush

0.60 mi in 2:26

14.8

MPH

137

Watts

23

Calories
November 12, 2016

20.2

Miles

929

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

134

Watts

44

Calories

Campus Loop

2.03 mi in 9:39

12.6

MPH

136

Watts

92

Calories

Quicksilver

6.33 mi in 32:10

11.8

MPH

110

Watts

259

Calories

Thunderball

10.67 mi in 51:53

12.3

MPH

142

Watts

516

Calories
November 11, 2016

7.5

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

108

Watts

45

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

99

Watts

43

Calories

Broken Spoke

5.43 mi in 25:46

12.6

MPH

139

Watts

252

Calories
November 10, 2016

17.3

Miles

743

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:48

9.4

MPH

90

Watts

87

Calories

Fruitdale

4.42 mi in 19:03

13.9

MPH

100

Watts

141

Calories

Stump Puller

6.91 mi in 35:30

11.7

MPH

132

Watts

333

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

116

Watts

69

Calories

Mini Mayhem

2.03 mi in 10:48

11.3

MPH

114

Watts

89

Calories
November 8, 2016

10.6

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

115

Watts

44

Calories

Fruitdale

4.42 mi in 22:43

11.7

MPH

114

Watts

188

Calories

Rabbit Run

2.36 mi in 12:34

11.3

MPH

113

Watts

103

Calories

Mini Mayhem

2.73 mi in 13:17

12.3

MPH

120

Watts

114

Calories
November 7, 2016

14.7

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

115

Watts

42

Calories

Temple Ridge

13.50 mi in 1:11:50

11.3

MPH

122

Watts

628

Calories
November 5, 2016

5.4

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

126

Watts

42

Calories

Fruitdale

4.42 mi in 22:11

12.0

MPH

107

Watts

175

Calories
November 4, 2016

15.5

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

106

Watts

37

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

115

Watts

62

Calories

Falcon Flight

8.38 mi in 39:51

12.6

MPH

122

Watts

349

Calories

Rabbit Run

2.36 mi in 13:30

10.5

MPH

96

Watts

97

Calories

Mini Mayhem

2.03 mi in 10:21

11.8

MPH

103

Watts

79

Calories
November 2, 2016

9.5

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

78

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

75

Watts

27

Calories

Dragon Fire

5.00 mi in 23:19

12.9

MPH

79

Watts

145

Calories

Rabbit Run

2.36 mi in 11:09

12.7

MPH

80

Watts

69

Calories
November 1, 2016

10.0

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

134

Watts

41

Calories

Apple Grinder

6.98 mi in 35:41

11.7

MPH

121

Watts

311

Calories

Mini Mayhem

2.03 mi in 10:05

12.1

MPH

122

Watts

88

Calories
October 28, 2016

5.5

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

90

Watts

41

Calories

Fruitdale

4.42 mi in 24:07

11.0

MPH

94

Watts

171

Calories
October 26, 2016

11.1

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

122

Watts

51

Calories

Evening Bliss

2.36 mi in 11:00

12.9

MPH

94

Watts

77

Calories

Lost Trail

2.91 mi in 13:40

12.8

MPH

138

Watts

133

Calories

Alpine Splash

2.93 mi in 15:03

11.7

MPH

111

Watts

121

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

120

Watts

61

Calories
October 25, 2016

10.5

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

103

Watts

40

Calories

Bent Spoke

4.01 mi in 20:30

11.7

MPH

120

Watts

177

Calories

Bent Spoke

4.01 mi in 20:02

12.0

MPH

131

Watts

187

Calories

Redwood Dash

1.26 mi in 6:49

11.1

MPH

83

Watts

43

Calories
October 24, 2016

18.2

Miles

910

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

112

Watts

50

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

122

Watts

45

Calories

Farmers Bluff

6.91 mi in 33:06

12.5

MPH

153

Watts

351

Calories

Sunday Afternoon

6.98 mi in 35:34

11.8

MPH

142

Watts

355

Calories

Mini Mayhem

2.03 mi in 10:38

11.5

MPH

116

Watts

89

Calories
October 22, 2016

17.6

Miles

935

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:01

9.2

MPH

94

Watts

92

Calories

Pyramid Mountain

13.51 mi in 1:13:55

11.0

MPH

143

Watts

743

Calories

Mini Mayhem

2.03 mi in 10:25

11.7

MPH

122

Watts

91

Calories
October 21, 2016

13.8

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

109

Watts

47

Calories

Coastal Run

3.37 mi in 17:31

11.5

MPH

109

Watts

139

Calories

Rough Rider

8.38 mi in 40:00

12.6

MPH

134

Watts

380

Calories

Mini Mayhem

0.87 mi in 4:21

12.0

MPH

69

Watts

24

Calories
October 19, 2016

4.4

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

95

Watts

33

Calories

Coastal Run

3.37 mi in 17:56

11.3

MPH

133

Watts

168

Calories
October 18, 2016

6.8

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

138

Watts

43

Calories

Coastal Run

3.37 mi in 17:44

11.4

MPH

125

Watts

159

Calories

Rabbit Run

2.36 mi in 12:01

11.8

MPH

131

Watts

112

Calories
October 17, 2016

9.7

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.37 mi in 15:05

9.4

MPH

109

Watts

120

Calories

Dragon Fire

5.00 mi in 24:40

12.2

MPH

151

Watts

259

Calories

Mini Mayhem

2.03 mi in 10:38

11.5

MPH

134

Watts

101

Calories
October 15, 2016

7.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:33

12.3

MPH

150

Watts

226

Calories

Redwood Dash

2.58 mi in 12:49

12.1

MPH

151

Watts

135

Calories
October 14, 2016

11.3

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:30

9.6

MPH

103

Watts

95

Calories

Evening Bliss

2.36 mi in 11:28

12.3

MPH

77

Watts

70

Calories

Stump Puller

6.91 mi in 35:07

11.8

MPH

142

Watts

350

Calories
October 12, 2016

15.6

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.48 mi in 2:17

12.6

MPH

72

Watts

13

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

148

Watts

46

Calories

Monkey Pass

9.54 mi in 49:14

11.6

MPH

143

Watts

495

Calories

Rabbit Run

2.36 mi in 14:38

9.7

MPH

98

Watts

107

Calories

Mini Mayhem

2.03 mi in 11:04

11.0

MPH

59

Watts

54

Calories
October 10, 2016

12.4

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.29 mi in 1:28

11.9

MPH

71

Watts

8

Calories

Quicksilver

6.33 mi in 34:41

11.0

MPH

112

Watts

284

Calories

Dragon Fire

0.75 mi in 3:56

11.4

MPH

57

Watts

18

Calories

Dragon Fire

5.00 mi in 25:06

12.0

MPH

71

Watts

142

Calories
October 9, 2016

16.7

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:36

9.1

MPH

93

Watts

46

Calories

Campus Loop

2.03 mi in 9:50

12.4

MPH

152

Watts

103

Calories

Temple Ridge

13.50 mi in 1:07:43

12.0

MPH

141

Watts

671

Calories
October 7, 2016

4.9

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

126

Watts

46

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

148

Watts

73

Calories

Rabbit Run

2.36 mi in 12:17

11.5

MPH

137

Watts

118

Calories
October 6, 2016

12.7

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 52:52

10.8

MPH

136

Watts

506

Calories

Mini Mayhem

3.16 mi in 23:01

8.2

MPH

87

Watts

153

Calories
October 5, 2016

6.4

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

131

Watts

48

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

170

Watts

54

Calories

Evening Bliss

2.36 mi in 11:29

12.3

MPH

147

Watts

118

Calories

Mini Mayhem

2.03 mi in 10:13

11.9

MPH

143

Watts

102

Calories
October 1, 2016

4.8

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:52

12.7

MPH

149

Watts

217

Calories

Bent Spoke

0.37 mi in 2:03

10.8

MPH

141

Watts

19

Calories
September 30, 2016

3.4

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:47

11.4

MPH

148

Watts

184

Calories
September 29, 2016

13.6

Miles

744

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:12:04

11.2

MPH

146

Watts

736

Calories
September 28, 2016

4.6

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:23

12.8

MPH

158

Watts

26

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

137

Watts

91

Calories

Mini Mayhem

2.03 mi in 9:27

12.9

MPH

126

Watts

85

Calories
September 16, 2016

9.9

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

66

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

138

Watts

39

Calories

Evening Bliss

2.36 mi in 11:21

12.5

MPH

128

Watts

104

Calories

Dragon Fire

5.00 mi in 24:11

12.4

MPH

122

Watts

212

Calories
September 14, 2016

10.8

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:42

12.9

MPH

116

Watts

132

Calories

Dragon Fire

5.00 mi in 22:28

13.4

MPH

111

Watts

182

Calories

Rabbit Run

2.36 mi in 10:52

13.0

MPH

105

Watts

84

Calories
September 13, 2016

11.5

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

102

Watts

33

Calories

Rolling Thunder

1.41 mi in 7:26

11.4

MPH

89

Watts

50

Calories

Campus Loop

2.03 mi in 10:38

11.5

MPH

85

Watts

70

Calories

Apple Grinder

6.98 mi in 36:15

11.6

MPH

105

Watts

280

Calories
September 12, 2016

2.7

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.72 mi in 3:04

14.1

MPH

102

Watts

23

Calories

Expresso Speedway

2.00 mi in 10:37

11.3

MPH

81

Watts

67

Calories
September 10, 2016

17.0

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

105

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

89

Watts

32

Calories

Rough Rider

8.38 mi in 38:25

13.1

MPH

113

Watts

317

Calories

Dragon Fire

5.00 mi in 23:14

12.9

MPH

100

Watts

172

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

96

Watts

49

Calories
September 7, 2016

15.2

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 2:35

11.6

MPH

82

Watts

16

Calories

Evening Bliss

2.36 mi in 12:10

11.6

MPH

89

Watts

83

Calories

Fruitdale

4.42 mi in 19:44

13.4

MPH

104

Watts

151

Calories

Oh Mama

7.87 mi in 45:50

10.3

MPH

104

Watts

351

Calories
September 6, 2016

9.7

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:27

15.0

MPH

131

Watts

88

Calories

Dragon Fire

5.00 mi in 24:13

12.4

MPH

89

Watts

164

Calories

Mini Mayhem

2.03 mi in 10:42

11.4

MPH

78

Watts

65

Calories
September 5, 2016

12.8

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:45

12.8

MPH

86

Watts

137

Calories

Rough Rider

8.38 mi in 41:39

12.1

MPH

96

Watts

300

Calories
September 3, 2016

10.1

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:44

12.9

MPH

82

Watts

30

Calories

Oh Mama

7.87 mi in 46:56

10.1

MPH

102

Watts

354

Calories
September 2, 2016

2.0

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:17

13.1

MPH

103

Watts

71

Calories
August 31, 2016

4.9

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:27

13.1

MPH

109

Watts

123

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

117

Watts

52

Calories
August 30, 2016

2.9

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:16

12.2

MPH

108

Watts

113

Calories
August 24, 2016

3.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

106

Watts

39

Calories

Evening Bliss

2.36 mi in 11:33

12.3

MPH

108

Watts

91

Calories
August 23, 2016

4.7

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.67 mi in 21:53

12.8

MPH

93

Watts

154

Calories
August 16, 2016

5.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.79 mi in 3:29

13.6

MPH

98

Watts

25

Calories

Lost Trail

2.91 mi in 14:11

12.3

MPH

106

Watts

110

Calories

Stormy Hollow

0.29 mi in 1:17

13.6

MPH

108

Watts

9

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

87

Watts

44

Calories
August 10, 2016

6.2

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.78 mi in 8:11

13.1

MPH

110

Watts

65

Calories

Fruitdale

4.42 mi in 20:09

13.2

MPH

103

Watts

153

Calories
August 9, 2016

1.2

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.19 mi in 5:03

14.1

MPH

127

Watts

46

Calories
August 5, 2016

8.2

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

113

Watts

37

Calories

Stump Puller

6.91 mi in 33:15

12.5

MPH

104

Watts

256

Calories
August 4, 2016

3.5

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.50 mi in 14:22

14.6

MPH

119

Watts

123

Calories
August 3, 2016

4.4

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:05

12.8

MPH

114

Watts

91

Calories

Mini Mayhem

2.03 mi in 9:24

13.0

MPH

111

Watts

76

Calories
July 30, 2016

0.1

Miles

4

Calories

0

Score

No completed rides available.
July 29, 2016

2.5

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.50 mi in 11:42

12.8

MPH

101

Watts

88

Calories
July 27, 2016

1.5

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

125

Watts

55

Calories
July 13, 2016

5.2

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:48

13.2

MPH

104

Watts

175

Calories
July 12, 2016

1.5

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

113

Watts

51

Calories
July 6, 2016

3.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:15

13.3

MPH

110

Watts

122

Calories
July 5, 2016

2.1

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

134

Watts

77

Calories
June 30, 2016

10.1

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 54:43

11.0

MPH

119

Watts

468

Calories
June 28, 2016

6.4

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

115

Watts

74

Calories

Evening Bliss

2.36 mi in 10:09

14.0

MPH

117

Watts

86

Calories

Mini Mayhem

2.03 mi in 8:37

14.1

MPH

117

Watts

73

Calories
June 25, 2016

19.3

Miles

866

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

86

Watts

34

Calories

Ascension

18.30 mi in 1:45:48

10.4

MPH

106

Watts

828

Calories
June 24, 2016

8.4

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:45

12.8

MPH

110

Watts

239

Calories

Mini Mayhem

2.03 mi in 8:08

15.0

MPH

115

Watts

68

Calories
June 22, 2016

1.5

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

111

Watts

54

Calories
June 21, 2016

20.6

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

69

Watts

25

Calories

Fruitdale

4.42 mi in 21:21

12.4

MPH

65

Watts

113

Calories

Outlaw Rock

10.01 mi in 56:01

10.7

MPH

86

Watts

369

Calories

Dragon Fire

5.00 mi in 26:13

11.4

MPH

63

Watts

137

Calories
June 18, 2016

14.1

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

94

Watts

38

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

122

Watts

56

Calories

Lost Valley

11.53 mi in 1:04:42

10.7

MPH

116

Watts

544

Calories
June 17, 2016

5.1

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:37

12.2

MPH

105

Watts

190

Calories
June 16, 2016

14.4

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:06

12.1

MPH

94

Watts

71

Calories

Grape Stomper

12.18 mi in 1:03:31

11.5

MPH

118

Watts

541

Calories
June 12, 2016

17.5

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:47

10.5

MPH

108

Watts

133

Calories

Vindicator

12.18 mi in 1:03:54

11.4

MPH

117

Watts

541

Calories

Rabbit Run

2.36 mi in 12:40

11.2

MPH

88

Watts

84

Calories
June 11, 2016

6.7

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:36

12.4

MPH

77

Watts

185

Calories

Oh Mama

0.36 mi in 2:10

10.0

MPH

84

Watts

14

Calories
June 8, 2016

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:43

11.4

MPH

75

Watts

63

Calories
June 7, 2016

15.7

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:06:30

12.2

MPH

104

Watts

513

Calories

Mini Mayhem

2.03 mi in 9:39

12.6

MPH

105

Watts

74

Calories
June 5, 2016

18.0

Miles

808

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:25

11.4

MPH

95

Watts

88

Calories

Fruitdale

4.42 mi in 20:50

12.7

MPH

97

Watts

151

Calories

Gut Buster

11.03 mi in 1:03:44

10.4

MPH

119

Watts

548

Calories
June 1, 2016

5.5

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:53

11.3

MPH

74

Watts

169

Calories
May 31, 2016

10.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.21 mi in 36:30

11.9

MPH

104

Watts

279

Calories

Oh Mama

0.39 mi in 2:35

9.1

MPH

109

Watts

20

Calories

Rabbit Run

2.36 mi in 11:12

12.6

MPH

108

Watts

88

Calories
May 28, 2016

10.4

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.41 mi in 59:54

10.4

MPH

111

Watts

484

Calories
May 27, 2016

2.4

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:14

11.6

MPH

95

Watts

87

Calories
May 25, 2016

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:30

14.3

MPH

105

Watts

66

Calories
May 24, 2016

14.7

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:30

13.8

MPH

106

Watts

214

Calories

Falcon Flight

8.38 mi in 37:04

13.6

MPH

105

Watts

286

Calories
May 22, 2016

20.0

Miles

974

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:56:26

10.3

MPH

115

Watts

970

Calories
May 20, 2016

8.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 45:20

11.1

MPH

64

Watts

240

Calories
May 19, 2016

13.8

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:43

11.9

MPH

71

Watts

83

Calories

Thunderball

10.67 mi in 54:43

11.7

MPH

83

Watts

352

Calories
May 18, 2016

13.2

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:03

11.0

MPH

64

Watts

57

Calories

Bent Spoke

4.01 mi in 18:29

13.0

MPH

93

Watts

129

Calories

Dragon Fire

5.00 mi in 22:00

13.6

MPH

99

Watts

162

Calories

Mini Mayhem

2.03 mi in 10:14

11.9

MPH

102

Watts

77

Calories
May 15, 2016

15.6

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:07:51

11.9

MPH

74

Watts

397

Calories

Mini Mayhem

2.03 mi in 8:59

13.6

MPH

85

Watts

58

Calories
May 13, 2016

4.7

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:10

9.6

MPH

109

Watts

225

Calories
May 11, 2016

7.0

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:39

13.2

MPH

97

Watts

229

Calories
May 10, 2016

6.3

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:56

12.5

MPH

88

Watts

93

Calories

Coastal Run

3.37 mi in 13:52

14.6

MPH

116

Watts

116

Calories
May 7, 2016

0.5

Miles

12

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

0.48 mi in 2:06

13.7

MPH

76

Watts

12

Calories
May 6, 2016

4.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.31 mi in 2:26

7.6

MPH

34

Watts

8

Calories

Bent Spoke

4.01 mi in 18:36

12.9

MPH

93

Watts

131

Calories
May 4, 2016

2.4

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:27

15.0

MPH

126

Watts

85

Calories
April 30, 2016

5.1

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:18

12.9

MPH

78

Watts

142

Calories
April 26, 2016

16.9

Miles

703

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:43

11.6

MPH

101

Watts

268

Calories

Odyssey

7.60 mi in 39:56

11.4

MPH

116

Watts

336

Calories

Rabbit Run

2.36 mi in 9:50

14.4

MPH

125

Watts

87

Calories
April 25, 2016

2.2

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

91

Watts

60

Calories
April 19, 2016

4.2

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

120

Watts

52

Calories

City Express

0.69 mi in 3:15

12.7

MPH

108

Watts

25

Calories

Mini Mayhem

2.03 mi in 8:56

13.6

MPH

100

Watts

66

Calories
April 15, 2016

4.0

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:52

13.6

MPH

106

Watts

101

Calories

City Express

1.05 mi in 6:23

9.9

MPH

114

Watts

53

Calories
April 13, 2016

2.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:21

14.6

MPH

120

Watts

71

Calories
April 12, 2016

12.2

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:48

13.4

MPH

76

Watts

119

Calories

Oh Mama

0.39 mi in 2:24

9.8

MPH

95

Watts

17

Calories

Ravens Roost

7.22 mi in 34:45

12.5

MPH

93

Watts

243

Calories
April 11, 2016

9.7

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:49

11.7

MPH

79

Watts

300

Calories
April 8, 2016

7.9

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

127

Watts

39

Calories

Farmers Bluff

6.91 mi in 34:01

12.2

MPH

104

Watts

262

Calories
April 4, 2016

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:41

14.0

MPH

104

Watts

66

Calories
April 1, 2016

0.2

Miles

7

Calories

0

Score

No completed rides available.
March 30, 2016

2.9

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:23

12.2

MPH

132

Watts

135

Calories
March 29, 2016

15.2

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:39

12.9

MPH

112

Watts

152

Calories

Billy Goat Falls

5.37 mi in 26:16

12.3

MPH

121

Watts

229

Calories

Moody Ambush

5.43 mi in 24:11

13.5

MPH

123

Watts

214

Calories
March 26, 2016

3.1

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

74

Watts

28

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

89

Watts

59

Calories
March 25, 2016

8.0

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:22

13.4

MPH

110

Watts

195

Calories

Rabbit Run

2.36 mi in 9:56

14.3

MPH

109

Watts

79

Calories
March 24, 2016

14.6

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

80

Watts

29

Calories

Quicksilver

6.33 mi in 27:31

13.8

MPH

103

Watts

209

Calories

Sunday Afternoon

7.23 mi in 33:30

12.9

MPH

103

Watts

255

Calories
March 21, 2016

8.1

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 39:24

12.0

MPH

116

Watts

330

Calories
March 12, 2016

9.5

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.96 mi in 4:44

12.2

MPH

76

Watts

28

Calories

Stormy Hollow

7.44 mi in 35:58

12.4

MPH

108

Watts

285

Calories

Savage Revenge

0.64 mi in 2:52

13.4

MPH

117

Watts

24

Calories
March 11, 2016

6.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:21

13.2

MPH

112

Watts

223

Calories
March 9, 2016

5.4

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

114

Watts

65

Calories

Coastal Run

3.37 mi in 14:08

14.3

MPH

109

Watts

113

Calories
March 7, 2016

7.9

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:06

14.4

MPH

113

Watts

100

Calories

Dragon Fire

5.00 mi in 20:19

14.8

MPH

107

Watts

159

Calories
March 5, 2016

3.8

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.74 mi in 7:30

13.9

MPH

91

Watts

51

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

91

Watts

62

Calories
March 4, 2016

11.3

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:29

14.9

MPH

122

Watts

83

Calories

Stump Puller

6.91 mi in 31:57

13.0

MPH

95

Watts

228

Calories

Oh Mama

0.49 mi in 2:34

11.5

MPH

115

Watts

21

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

122

Watts

51

Calories

All-In Challenge 1 Jan 2016 - 31 Dec 2016

All-In Challenge 1 Jan 2016 - 31 Dec 2016

# 1024

of 3,487 Riders

1.02:17:55

Stage Race

Challenge Totals

December 31, 2016

0.64 Miles

18 Calories

0 Score

December 30, 2016

6.91 Miles

228 Calories

0 Score

December 29, 2016

22.45 Miles

903 Calories

0 Score

December 28, 2016

1.50 Miles

51 Calories

0 Score

December 27, 2016

8.03 Miles

327 Calories

0 Score

December 23, 2016

2.36 Miles

77 Calories

0 Score

December 21, 2016

7.04 Miles

240 Calories

0 Score

December 20, 2016

2.36 Miles

79 Calories

0 Score

December 7, 2016

3.37 Miles

116 Calories

0 Score

December 6, 2016

2.03 Miles

74 Calories

0 Score

December 2, 2016

0.25 Miles

8 Calories

0 Score

November 30, 2016

2.03 Miles

69 Calories

0 Score

November 29, 2016

4.06 Miles

153 Calories

0 Score

November 27, 2016

17.88 Miles

740 Calories

0 Score

November 25, 2016

13.94 Miles

557 Calories

0 Score

November 24, 2016

11.19 Miles

409 Calories

0 Score

November 23, 2016

16.13 Miles

539 Calories

0 Score

November 21, 2016

14.36 Miles

519 Calories

0 Score

November 19, 2016

All-In Challenge
1 Jan 2016 - 31 Dec 2016

All-In Challenge
1 Jan 2016 - 31 Dec 2016