2016 Annual Series

50,000 Calorie Challenge
1 Jan 2016 - 31 Dec 2016

Michael Ashcroft
The Works Health & Fitness Center
50-59
Michael Ashcroft
# 244 of 3,178
73,222 Calories
View Profile

Challenge Totals

Miles 1,818
Calories 73,222
Score 0

  • December 29, 2016

    29.56 Miles
    1,254 Calories
    0 Score
    Rides
    9.54 mi in 37:01
    20.02 mi in 1:23:16

  • December 28, 2016

    29.92 Miles
    1,216 Calories
    0 Score
    Rides
    2.91 mi in 11:04
    13.51 mi in 44:21
    13.50 mi in 55:18

  • December 18, 2016

    29.92 Miles
    1,129 Calories
    0 Score
    Rides
    2.91 mi in 11:26
    13.51 mi in 51:45
    13.50 mi in 53:20

  • December 16, 2016

    25.27 Miles
    1,026 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:36
    2.91 mi in 8:38
    2.91 mi in 8:32
    2.91 mi in 8:42
    9.54 mi in 39:23
    5.00 mi in 19:17

  • December 14, 2016

    12.45 Miles
    490 Calories
    0 Score
    Rides
    2.91 mi in 10:53
    9.54 mi in 38:23

  • December 13, 2016

    23.05 Miles
    907 Calories
    0 Score
    Rides
    9.54 mi in 35:41
    13.51 mi in 51:05

  • December 12, 2016

    24.46 Miles
    989 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:09
    2.91 mi in 11:54
    2.91 mi in 10:24
    2.91 mi in 8:33
    2.91 mi in 8:37
    2.91 mi in 8:40
    2.91 mi in 11:37
    5.00 mi in 18:09

  • December 11, 2016

    15.06 Miles
    557 Calories
    0 Score
    Rides
    10.06 mi in 40:05
    5.00 mi in 20:00

  • December 9, 2016

    17.42 Miles
    725 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.91 mi in 11:50
    13.51 mi in 44:00

  • December 8, 2016

    19.64 Miles
    788 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 4:23
    1.00 mi in 4:15
    2.91 mi in 8:53
    2.91 mi in 8:48
    2.91 mi in 8:44
    2.91 mi in 12:46
    5.00 mi in 20:09

  • December 7, 2016

    7.32 Miles
    251 Calories
    0 Score
    Rides
    5.82 mi in 24:47
    1.50 mi in 6:19

  • December 4, 2016

    13.51 Miles
    502 Calories
    0 Score
    Rides
    13.51 mi in 54:01

  • December 2, 2016

    17.45 Miles
    666 Calories
    0 Score
    Rides
    2.91 mi in 10:16
    9.54 mi in 37:10
    5.00 mi in 19:18

  • December 1, 2016

    18.27 Miles
    700 Calories
    0 Score
    Rides
    2.91 mi in 12:06
    5.82 mi in 21:00
    9.54 mi in 38:08

  • November 30, 2016

    16.84 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:48
    1.00 mi in 4:44
    4.42 mi in 12:33
    4.42 mi in 12:42
    5.00 mi in 18:54

  • November 29, 2016

    10.42 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    4.42 mi in 16:39
    5.00 mi in 19:04

  • November 27, 2016

    23.75 Miles
    873 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:14
    2.91 mi in 10:00
    4.42 mi in 16:08
    4.42 mi in 14:28
    10.00 mi in 36:43

  • November 25, 2016

    22.43 Miles
    869 Calories
    0 Score
    Rides
    0.98 mi in 4:15
    6.91 mi in 26:20
    9.54 mi in 38:17
    5.00 mi in 18:54

  • November 23, 2016

    11.54 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:15
    9.54 mi in 35:53

  • November 22, 2016

    18.64 Miles
    749 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    0.30 mi in 2:31
    1.00 mi in 4:26
    1.00 mi in 4:12
    4.42 mi in 12:39
    4.42 mi in 12:35
    5.00 mi in 18:39
    1.50 mi in 5:37

  • November 21, 2016

    10.42 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    4.42 mi in 15:36
    5.00 mi in 18:41

  • November 17, 2016

    16.26 Miles
    659 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:37
    1.00 mi in 4:49
    4.42 mi in 16:13
    4.42 mi in 12:45
    4.42 mi in 12:44

  • November 9, 2016

    16.26 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 4:09
    1.00 mi in 4:15
    4.42 mi in 15:43
    4.42 mi in 12:54
    4.42 mi in 12:43

  • November 7, 2016

    14.03 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.50 mi in 5:20
    11.53 mi in 49:48

  • November 5, 2016

    16.26 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 4:23
    1.00 mi in 4:11
    4.42 mi in 15:50
    4.42 mi in 13:02
    4.42 mi in 12:36

  • November 3, 2016

    13.92 Miles
    582 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.91 mi in 10:02
    10.01 mi in 42:41

  • November 2, 2016

    13.96 Miles
    559 Calories
    0 Score
    Rides
    4.42 mi in 15:07
    9.54 mi in 34:41

  • November 1, 2016

    14.75 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 5:01
    1.00 mi in 5:04
    2.91 mi in 8:40
    4.42 mi in 15:24
    4.42 mi in 12:42

  • October 28, 2016

    12.45 Miles
    499 Calories
    0 Score
    Rides
    2.91 mi in 11:40
    9.54 mi in 35:38

  • October 26, 2016

    18.55 Miles
    767 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:49
    1.00 mi in 4:43
    1.00 mi in 4:51
    2.91 mi in 8:40
    4.42 mi in 12:49
    7.22 mi in 26:41

  • October 24, 2016

    14.82 Miles
    601 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    6.91 mi in 24:29
    6.91 mi in 23:50

  • October 23, 2016

    22.31 Miles
    886 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 4:10
    1.00 mi in 5:17
    2.03 mi in 6:59
    3.37 mi in 11:05
    4.01 mi in 14:54
    4.01 mi in 15:07
    1.50 mi in 4:00
    2.36 mi in 7:46
    2.03 mi in 6:47

  • October 21, 2016

    14.75 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:31
    1.00 mi in 4:21
    2.91 mi in 8:48
    4.42 mi in 15:23
    4.42 mi in 12:59

  • October 12, 2016

    10.33 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.00 mi in 7:22
    2.91 mi in 11:06
    4.42 mi in 14:08

  • October 10, 2016

    14.33 Miles
    566 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:56
    2.91 mi in 9:50
    4.42 mi in 14:01
    5.00 mi in 16:09

  • October 6, 2016

    11.38 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:17
    1.00 mi in 4:35
    8.38 mi in 29:48

  • October 5, 2016

    11.54 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 4:27
    9.54 mi in 34:19

  • October 1, 2016

    14.85 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:39
    1.00 mi in 2:27
    2.00 mi in 7:42
    1.02 mi in 3:27
    2.91 mi in 9:45
    4.42 mi in 15:31
    1.50 mi in 5:58

  • September 30, 2016

    10.54 Miles
    425 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    9.54 mi in 39:40

  • September 29, 2016

    11.42 Miles
    425 Calories
    0 Score
    Rides
    2.00 mi in 7:21
    4.42 mi in 15:51
    5.00 mi in 17:03

  • September 26, 2016

    11.86 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.91 mi in 10:58
    4.42 mi in 15:50
    1.50 mi in 5:26
    2.03 mi in 8:41

  • September 23, 2016

    10.85 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:52
    2.91 mi in 10:38
    4.42 mi in 15:40
    1.50 mi in 5:25

  • May 30, 2016

    12.45 Miles
    502 Calories
    0 Score
    Rides
    2.91 mi in 11:22
    9.54 mi in 36:37

  • May 17, 2016

    21.66 Miles
    894 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.00 mi in 4:36
    2.91 mi in 11:04
    2.91 mi in 11:03
    4.42 mi in 12:17
    4.42 mi in 12:30
    5.00 mi in 18:58

  • May 15, 2016

    18.45 Miles
    731 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.91 mi in 10:22
    9.54 mi in 33:40
    5.00 mi in 18:06

  • May 10, 2016

    19.10 Miles
    779 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:07
    3.26 mi in 12:34
    4.42 mi in 12:34
    4.42 mi in 12:25
    5.00 mi in 18:27

  • May 6, 2016

    18.75 Miles
    767 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:55
    2.91 mi in 10:33
    4.42 mi in 12:37
    4.42 mi in 12:51
    5.00 mi in 18:28

  • May 4, 2016

    9.54 Miles
    367 Calories
    0 Score
    Rides
    9.54 mi in 38:37

  • April 29, 2016

    18.17 Miles
    734 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 4:07
    2.91 mi in 11:33
    4.42 mi in 15:02
    4.42 mi in 12:20
    4.42 mi in 13:16

  • April 28, 2016

    12.59 Miles
    544 Calories
    0 Score
    Rides
    4.72 mi in 15:24
    7.87 mi in 32:49

  • April 27, 2016

    17.81 Miles
    725 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.91 mi in 10:51
    4.42 mi in 14:40
    5.06 mi in 15:11
    4.42 mi in 12:47

  • April 22, 2016

    15.96 Miles
    651 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:45
    4.42 mi in 14:19
    9.54 mi in 34:45

  • April 21, 2016

    10.01 Miles
    442 Calories
    0 Score
    Rides
    10.01 mi in 43:46

  • April 20, 2016

    17.78 Miles
    725 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    2.91 mi in 10:55
    4.42 mi in 14:40
    5.03 mi in 15:09
    4.42 mi in 12:26

  • April 15, 2016

    19.43 Miles
    779 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    4.42 mi in 14:51
    4.91 mi in 15:21
    4.68 mi in 14:53
    4.42 mi in 13:39

  • April 13, 2016

    10.16 Miles
    447 Calories
    0 Score
    Rides
    10.16 mi in 43:39

  • April 8, 2016

    21.18 Miles
    868 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 4:02
    4.75 mi in 16:27
    4.71 mi in 14:31
    5.30 mi in 16:08
    4.42 mi in 12:42

  • April 6, 2016

    16.75 Miles
    659 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    8.84 mi in 28:11
    6.91 mi in 24:21

  • April 5, 2016

    21.03 Miles
    875 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:41
    1.00 mi in 3:42
    4.42 mi in 14:44
    4.77 mi in 14:25
    4.42 mi in 12:37
    4.42 mi in 12:27

  • April 3, 2016

    19.34 Miles
    741 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    3.00 mi in 10:18
    4.42 mi in 15:06
    4.01 mi in 15:19
    6.91 mi in 24:48

  • April 1, 2016

    20.84 Miles
    831 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 4:05
    4.42 mi in 15:32
    4.42 mi in 14:24
    5.00 mi in 15:24
    5.00 mi in 15:08

  • March 30, 2016

    14.96 Miles
    615 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    4.42 mi in 15:05
    9.54 mi in 32:07

  • March 29, 2016

    18.55 Miles
    779 Calories
    0 Score
    Rides
    4.42 mi in 15:10
    4.79 mi in 14:41
    4.92 mi in 15:02
    4.42 mi in 12:53

  • March 25, 2016

    9.75 Miles
    417 Calories
    0 Score
    Rides
    0.43 mi in 1:35
    1.00 mi in 4:01
    1.00 mi in 4:34
    2.03 mi in 5:37
    2.36 mi in 6:45
    2.93 mi in 13:01

  • March 23, 2016

    15.26 Miles
    630 Calories
    0 Score
    Rides
    2.00 mi in 8:17
    4.42 mi in 14:30
    4.42 mi in 14:00
    4.42 mi in 13:38

  • March 22, 2016

    12.75 Miles
    472 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.91 mi in 10:46
    8.84 mi in 30:02

  • March 17, 2016

    18.28 Miles
    785 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 4:16
    1.00 mi in 4:10
    4.42 mi in 16:14
    5.43 mi in 17:12
    5.43 mi in 16:47

  • March 15, 2016

    12.75 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    3.37 mi in 11:18
    8.38 mi in 28:18

  • March 6, 2016

    25.72 Miles
    1,089 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 4:28
    2.03 mi in 7:48
    0.37 mi in 1:09
    5.00 mi in 14:23
    1.50 mi in 5:54
    7.60 mi in 29:22
    7.22 mi in 26:57

  • March 4, 2016

    9.87 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:47
    2.00 mi in 6:23
    1.00 mi in 3:52
    3.37 mi in 12:49
    1.50 mi in 6:00

  • March 3, 2016

    8.41 Miles
    319 Calories
    0 Score
    Rides
    2.00 mi in 7:55
    1.00 mi in 3:28
    1.02 mi in 3:33
    2.36 mi in 7:57
    2.03 mi in 6:56

  • February 27, 2016

    31.95 Miles
    1,308 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:34
    2.91 mi in 10:32
    4.69 mi in 16:35
    8.84 mi in 31:15
    13.51 mi in 41:13

  • February 25, 2016

    13.33 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.91 mi in 10:57
    4.42 mi in 15:20
    5.00 mi in 18:07

  • February 24, 2016

    18.75 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:24
    2.91 mi in 11:04
    8.84 mi in 30:27
    5.00 mi in 17:17

  • February 23, 2016

    22.83 Miles
    979 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:47
    2.91 mi in 10:54
    4.42 mi in 15:53
    13.50 mi in 40:45

  • February 19, 2016

    19.50 Miles
    766 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    13.50 mi in 49:06
    5.00 mi in 18:00

  • February 18, 2016

    23.42 Miles
    1,002 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:05
    2.91 mi in 10:41
    13.51 mi in 40:54
    5.00 mi in 17:36

  • February 17, 2016

    11.42 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:04
    4.42 mi in 15:31
    5.00 mi in 18:00

  • February 15, 2016

    15.96 Miles
    612 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:37
    4.42 mi in 15:08
    9.54 mi in 35:33

  • February 14, 2016

    25.75 Miles
    1,083 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:24
    5.82 mi in 20:59
    4.42 mi in 15:35
    13.51 mi in 41:15

  • February 12, 2016

    14.38 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    8.38 mi in 28:56
    5.00 mi in 16:33

  • February 11, 2016

    20.73 Miles
    834 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:52
    2.91 mi in 10:32
    7.44 mi in 27:29
    8.38 mi in 29:27

  • February 10, 2016

    16.54 Miles
    672 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:24
    4.74 mi in 14:28
    4.80 mi in 14:44
    5.00 mi in 17:20

  • February 9, 2016

    15.96 Miles
    619 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.00 mi in 3:19
    4.42 mi in 15:14
    9.54 mi in 34:38

  • February 6, 2016

    24.41 Miles
    1,036 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.00 mi in 9:10
    2.91 mi in 10:15
    13.50 mi in 40:57
    5.00 mi in 17:22

  • February 3, 2016

    19.92 Miles
    862 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 4:33
    4.42 mi in 14:50
    13.50 mi in 41:28

  • January 30, 2016

    24.04 Miles
    997 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    9.54 mi in 34:14
    13.50 mi in 46:52

  • January 29, 2016

    22.42 Miles
    907 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.91 mi in 9:16
    13.51 mi in 48:03
    5.00 mi in 16:06

  • January 28, 2016

    22.17 Miles
    911 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.91 mi in 10:43
    4.42 mi in 14:04
    4.42 mi in 13:38
    4.42 mi in 13:59
    5.00 mi in 18:16

  • January 27, 2016

    14.50 Miles
    580 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    13.50 mi in 51:52

  • January 26, 2016

    19.83 Miles
    785 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    4.42 mi in 14:10
    5.00 mi in 16:19
    8.38 mi in 29:07

  • January 24, 2016

    23.51 Miles
    987 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.00 mi in 3:27
    3.00 mi in 11:33
    13.51 mi in 40:57
    5.00 mi in 17:58

  • January 23, 2016

    21.13 Miles
    830 Calories
    0 Score
    Rides
    2.00 mi in 6:50
    4.42 mi in 14:31
    6.33 mi in 22:49
    8.38 mi in 29:03

  • January 22, 2016

    29.01 Miles
    1,193 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    1.00 mi in 3:46
    13.51 mi in 47:11
    13.50 mi in 46:05

  • January 21, 2016

    15.96 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:30
    4.42 mi in 15:01
    9.54 mi in 35:06

  • January 20, 2016

    20.50 Miles
    864 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 4:10
    13.50 mi in 41:52
    5.00 mi in 18:03

  • January 18, 2016

    21.84 Miles
    861 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 4:13
    6.33 mi in 22:14
    13.51 mi in 47:24

  • January 17, 2016

    16.50 Miles
    659 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 3:36
    1.00 mi in 3:00
    13.50 mi in 49:04

  • January 16, 2016

    20.51 Miles
    847 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:31
    13.51 mi in 43:41
    5.00 mi in 17:08

  • January 15, 2016

    15.84 Miles
    631 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:37
    8.84 mi in 28:30
    5.00 mi in 17:24

  • January 14, 2016

    17.12 Miles
    672 Calories
    0 Score
    Rides
    6.33 mi in 22:29
    5.43 mi in 19:55
    3.00 mi in 10:22
    2.36 mi in 8:08

  • January 13, 2016

    16.27 Miles
    677 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 4:26
    3.45 mi in 11:38
    2.91 mi in 8:24
    2.91 mi in 9:56
    5.00 mi in 18:16

  • January 10, 2016

    16.15 Miles
    662 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 4:03
    1.00 mi in 4:07
    2.91 mi in 8:29
    2.91 mi in 8:33
    2.91 mi in 9:49
    4.42 mi in 16:06

  • January 6, 2016

    14.42 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 3:17
    3.00 mi in 11:13
    4.42 mi in 14:44
    5.00 mi in 17:48
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