rob mark
JCC - Charlotte
50-59
rob mark
# 809 of 3,886
704 Miles

Challenge Totals

Miles 704
Calories 29,262
Score 0
  • September 24, 2016

    12.44 Miles
    576 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    11.42 mi in 46:22
  • September 22, 2016

    6.00 Miles
    228 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    5.00 mi in 17:44
  • September 19, 2016

    8.89 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    7.89 mi in 32:44
  • September 17, 2016

    11.47 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    0.31 mi in 3:48
    10.16 mi in 39:50
  • September 14, 2016

    5.91 Miles
    246 Calories
    0 Score
    Rides
    5.91 mi in 23:55
  • September 12, 2016

    14.04 Miles
    573 Calories
    0 Score
    Rides
    14.04 mi in 50:58
  • September 7, 2016

    7.98 Miles
    380 Calories
    0 Score
    Rides
    1.49 mi in 7:28
    1.02 mi in 4:56
    5.47 mi in 25:20
  • September 5, 2016

    9.96 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.74 mi in 8:40
    7.22 mi in 25:14
  • September 1, 2016

    9.03 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    8.03 mi in 33:04
  • August 30, 2016

    6.37 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    5.37 mi in 20:52
  • August 28, 2016

    13.31 Miles
    586 Calories
    0 Score
    Rides
    0.81 mi in 13:43
    12.50 mi in 47:29
  • August 25, 2016

    6.65 Miles
    293 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    5.63 mi in 23:23
  • August 23, 2016

    8.29 Miles
    387 Calories
    0 Score
    Rides
    8.29 mi in 35:09
  • August 20, 2016

    8.57 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    0.59 mi in 3:52
    6.98 mi in 23:43
  • August 17, 2016

    8.01 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 4:53
    6.01 mi in 21:38
  • August 15, 2016

    8.22 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    0.31 mi in 3:19
    6.91 mi in 24:36
  • August 13, 2016

    6.80 Miles
    306 Calories
    0 Score
    Rides
    0.52 mi in 4:00
    6.28 mi in 30:30
  • August 9, 2016

    8.88 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    7.88 mi in 31:49
  • August 7, 2016

    11.72 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    10.72 mi in 45:01
  • August 3, 2016

    7.37 Miles
    295 Calories
    0 Score
    Rides
    7.37 mi in 28:43
  • July 31, 2016

    9.80 Miles
    399 Calories
    0 Score
    Rides
    7.22 mi in 26:43
    2.58 mi in 11:25
  • July 27, 2016

    8.04 Miles
    331 Calories
    0 Score
    Rides
    2.03 mi in 9:46
    6.01 mi in 21:47
  • July 24, 2016

    12.79 Miles
    560 Calories
    0 Score
    Rides
    12.79 mi in 48:23
  • July 22, 2016

    11.03 Miles
    500 Calories
    0 Score
    Rides
    11.03 mi in 45:26
  • July 18, 2016

    5.75 Miles
    295 Calories
    0 Score
    Rides
    5.75 mi in 29:05
  • July 16, 2016

    10.32 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.45 mi in 6:17
    7.87 mi in 29:39
  • July 12, 2016

    7.72 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.29 mi in 6:11
    5.43 mi in 21:08
  • July 10, 2016

    10.72 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.85 mi in 9:16
    7.87 mi in 30:34
  • July 8, 2016

    12.33 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    11.33 mi in 49:22
  • July 4, 2016

    8.44 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    7.44 mi in 28:23
  • July 2, 2016

    7.33 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.55 mi in 7:18
    4.78 mi in 20:22
  • June 29, 2016

    7.02 Miles
    281 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    6.02 mi in 25:31
  • June 27, 2016

    8.61 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    7.61 mi in 29:37
  • June 21, 2016

    8.07 Miles
    331 Calories
    0 Score
    Rides
    8.07 mi in 34:55
  • June 19, 2016

    6.43 Miles
    264 Calories
    0 Score
    Rides
    6.43 mi in 24:59
  • June 16, 2016

    8.31 Miles
    322 Calories
    0 Score
    Rides
    8.31 mi in 35:21
  • June 13, 2016

    1.75 Miles
    73 Calories
    0 Score
    Rides
    1.75 mi in 7:11
  • June 11, 2016

    12.72 Miles
    533 Calories
    0 Score
    Rides
    12.72 mi in 52:40
  • June 9, 2016

    7.60 Miles
    332 Calories
    0 Score
    Rides
    7.60 mi in 29:03
  • June 6, 2016

    9.35 Miles
    351 Calories
    0 Score
    Rides
    7.32 mi in 29:50
    2.03 mi in 8:29
  • June 4, 2016

    9.79 Miles
    374 Calories
    0 Score
    Rides
    4.42 mi in 16:55
    5.37 mi in 22:21
  • June 2, 2016

    8.95 Miles
    349 Calories
    0 Score
    Rides
    8.95 mi in 32:37
  • May 31, 2016

    7.99 Miles
    332 Calories
    0 Score
    Rides
    7.99 mi in 32:23
  • May 29, 2016

    11.32 Miles
    528 Calories
    0 Score
    Rides
    11.32 mi in 45:18
  • May 27, 2016

    8.79 Miles
    357 Calories
    0 Score
    Rides
    1.02 mi in 4:13
    7.77 mi in 33:18
  • May 23, 2016

    8.18 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    7.18 mi in 30:43
  • May 21, 2016

    12.67 Miles
    527 Calories
    0 Score
    Rides
    12.67 mi in 52:25
  • May 16, 2016

    10.80 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    9.80 mi in 38:25
  • May 10, 2016

    7.25 Miles
    337 Calories
    0 Score
    Rides
    2.72 mi in 11:06
    4.53 mi in 20:46
  • May 4, 2016

    9.91 Miles
    374 Calories
    0 Score
    Rides
    9.91 mi in 43:03
  • May 2, 2016

    7.91 Miles
    333 Calories
    0 Score
    Rides
    7.91 mi in 29:42
  • April 30, 2016

    12.05 Miles
    521 Calories
    0 Score
    Rides
    1.02 mi in 4:29
    11.03 mi in 46:41
  • April 27, 2016

    9.25 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 2:56
    7.25 mi in 28:40
  • April 25, 2016

    7.74 Miles
    301 Calories
    0 Score
    Rides
    7.74 mi in 35:27
  • April 20, 2016

    7.90 Miles
    360 Calories
    0 Score
    Rides
    7.90 mi in 32:00
  • April 18, 2016

    9.23 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    0.36 mi in 1:08
    7.87 mi in 41:02
  • April 16, 2016

    12.28 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    3.37 mi in 13:09
    5.43 mi in 22:03
    2.48 mi in 11:06
  • April 13, 2016

    9.77 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    8.77 mi in 32:54
  • April 11, 2016

    11.05 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    10.05 mi in 40:29
  • April 10, 2016

    11.97 Miles
    512 Calories
    0 Score
    Rides
    1.39 mi in 5:55
    10.58 mi in 44:02
  • April 9, 2016

    11.68 Miles
    448 Calories
    0 Score
    Rides
    2.93 mi in 14:50
    8.75 mi in 35:44
  • April 7, 2016

    9.64 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    8.64 mi in 35:34
  • April 6, 2016

    8.33 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    7.33 mi in 30:51
  • April 5, 2016

    6.28 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    5.28 mi in 22:54
  • April 4, 2016

    5.01 Miles
    175 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    4.01 mi in 17:29
  • March 20, 2016

    5.00 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:27
  • February 9, 2016

    7.91 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    6.91 mi in 26:27
  • February 7, 2016

    11.32 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    10.32 mi in 44:43
  • February 6, 2016

    11.16 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    10.16 mi in 44:48
  • February 2, 2016

    8.26 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    7.26 mi in 28:40
  • January 18, 2016

    9.86 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    8.86 mi in 35:02
  • January 9, 2016

    21.30 Miles
    922 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    20.30 mi in 1:19:52
  • January 6, 2016

    8.44 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    7.44 mi in 28:28
  • January 4, 2016

    10.82 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    9.82 mi in 35:47
  • January 2, 2016

    13.45 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    12.45 mi in 45:48