2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Greg Power
Cedar Falls Recreation Center
20-29
Greg Power
# 693 of 3,886
845 Miles
View Profile

Challenge Totals

Miles 845
Calories 41,901
Score 64,010

  • December 22, 2016

    7.02 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.02 mi in 3:18
    5.00 mi in 15:38

  • December 21, 2016

    8.83 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    6.33 mi in 20:05
    1.50 mi in 5:17

  • December 20, 2016

    5.40 Miles
    256 Calories
    0 Score
    Rides
    3.37 mi in 10:12
    2.03 mi in 7:07

  • December 19, 2016

    8.46 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.03 mi in 7:17
    5.43 mi in 17:31

  • December 18, 2016

    6.43 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 3:18
    2.91 mi in 9:11
    1.50 mi in 5:05

  • November 25, 2016

    9.74 Miles
    490 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    1.50 mi in 4:38
    7.22 mi in 23:20

  • November 23, 2016

    21.02 Miles
    1,143 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    20.02 mi in 1:03:59

  • November 21, 2016

    10.88 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    8.38 mi in 24:34
    1.50 mi in 4:48

  • November 20, 2016

    4.95 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:36
    2.93 mi in 8:27

  • November 19, 2016

    9.46 Miles
    495 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:10
    7.44 mi in 23:19

  • November 13, 2016

    4.93 Miles
    206 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:21
    2.91 mi in 9:53

  • November 12, 2016

    19.30 Miles
    948 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    18.30 mi in 1:03:29

  • November 10, 2016

    10.43 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:21
    6.91 mi in 22:23
    1.50 mi in 4:50

  • November 8, 2016

    7.54 Miles
    332 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    5.00 mi in 16:02
    34,969 points

  • November 4, 2016

    12.53 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    11.53 mi in 39:03

  • November 1, 2016

    6.45 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    4.01 mi in 12:44
    29,041 points

  • October 26, 2016

    12.03 Miles
    609 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    11.03 mi in 37:06

  • October 25, 2016

    5.41 Miles
    238 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    2.36 mi in 6:57
    2.03 mi in 6:57

  • October 17, 2016

    6.92 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    4.42 mi in 14:25
    1.50 mi in 4:04

  • October 15, 2016

    11.56 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 3:40
    9.54 mi in 31:51

  • October 11, 2016

    5.87 Miles
    237 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    3.37 mi in 11:28
    1.50 mi in 4:57

  • October 6, 2016

    8.60 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    7.60 mi in 25:01

  • October 5, 2016

    8.47 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:21
    2.03 mi in 5:55
    4.42 mi in 14:36

  • October 4, 2016

    14.51 Miles
    669 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    13.51 mi in 43:11

  • October 3, 2016

    8.04 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:20
    1.02 mi in 2:40
    5.00 mi in 16:41

  • September 30, 2016

    9.71 Miles
    444 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    2.36 mi in 8:14
    6.33 mi in 19:29

  • September 29, 2016

    13.18 Miles
    648 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    12.18 mi in 40:31

  • September 27, 2016

    7.78 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    4.42 mi in 15:16
    2.36 mi in 6:23

  • September 25, 2016

    8.48 Miles
    383 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    2.03 mi in 7:09
    5.43 mi in 16:20

  • September 23, 2016

    9.40 Miles
    431 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    8.38 mi in 25:47

  • September 22, 2016

    6.53 Miles
    290 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    4.01 mi in 11:58
    1.50 mi in 5:19

  • September 17, 2016

    13.18 Miles
    642 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    12.18 mi in 40:58

  • September 15, 2016

    8.35 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.93 mi in 9:22
    4.42 mi in 14:43

  • September 8, 2016

    8.33 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 3:21
    6.33 mi in 20:18

  • September 6, 2016

    5.92 Miles
    260 Calories
    0 Score
    Rides
    4.42 mi in 12:55
    1.50 mi in 5:05

  • September 5, 2016

    9.38 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    8.38 mi in 25:55

  • August 28, 2016

    8.39 Miles
    376 Calories
    0 Score
    Rides
    1.41 mi in 4:55
    6.98 mi in 22:23

  • August 26, 2016

    6.43 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    5.43 mi in 16:23

  • August 9, 2016

    4.37 Miles
    195 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    3.37 mi in 10:59

  • August 8, 2016

    5.00 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 16:59

  • July 28, 2016

    3.37 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 11:46

  • July 18, 2016

    8.87 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    7.87 mi in 27:05

  • July 16, 2016

    8.38 Miles
    409 Calories
    0 Score
    Rides
    8.38 mi in 27:16

  • July 14, 2016

    14.50 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    13.50 mi in 44:54

  • July 13, 2016

    7.87 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    5.37 mi in 16:51
    1.50 mi in 5:34

  • July 12, 2016

    12.23 Miles
    605 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    4.01 mi in 13:16
    7.22 mi in 23:09

  • July 11, 2016

    5.68 Miles
    285 Calories
    0 Score
    Rides
    0.25 mi in 0:54
    5.43 mi in 17:05

  • July 6, 2016

    9.72 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    0.37 mi in 1:19
    1.00 mi in 3:20
    2.93 mi in 9:20
    4.42 mi in 14:09

  • July 5, 2016

    12.29 Miles
    625 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.91 mi in 9:27
    8.38 mi in 25:01

  • July 3, 2016

    8.83 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    6.33 mi in 18:34
    1.50 mi in 4:46

  • July 2, 2016

    12.10 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.04 mi in 6:25
    2.03 mi in 6:42
    5.00 mi in 14:09
    2.03 mi in 6:46

  • July 1, 2016

    12.01 Miles
    670 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 3:18
    10.01 mi in 30:44

  • June 30, 2016

    7.00 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:23
    5.00 mi in 14:08

  • June 29, 2016

    6.42 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:22
    4.42 mi in 12:14

  • June 28, 2016

    11.67 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    10.67 mi in 31:46

  • June 23, 2016

    8.58 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 2:26
    1.00 mi in 3:20
    1.02 mi in 3:27
    2.03 mi in 7:03
    1.50 mi in 5:02
    2.03 mi in 6:47

  • June 22, 2016

    14.50 Miles
    744 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    13.50 mi in 40:12

  • June 21, 2016

    8.33 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:23
    6.33 mi in 17:01

  • June 20, 2016

    5.94 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.03 mi in 6:38
    2.91 mi in 7:59

  • June 17, 2016

    10.71 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:19
    8.38 mi in 24:41
    0.33 mi in 0:49

  • June 16, 2016

    7.98 Miles
    430 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    6.98 mi in 19:44

  • June 15, 2016

    4.03 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:22
    2.03 mi in 5:21

  • June 13, 2016

    4.36 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:18
    2.36 mi in 6:30

  • June 11, 2016

    5.42 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    4.42 mi in 12:35

  • June 10, 2016

    11.01 Miles
    624 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    10.01 mi in 31:10

  • June 9, 2016

    8.91 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:19
    6.91 mi in 20:02

  • June 8, 2016

    6.00 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    5.00 mi in 14:14

  • June 7, 2016

    7.39 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:15
    1.00 mi in 3:21
    2.36 mi in 6:20
    2.03 mi in 6:31

  • June 6, 2016

    10.16 Miles
    590 Calories
    0 Score
    Rides
    10.16 mi in 31:19

  • June 2, 2016

    7.91 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    6.91 mi in 19:58

  • June 1, 2016

    6.42 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:20
    4.42 mi in 12:38

  • May 28, 2016

    6.43 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    5.43 mi in 16:03

  • May 26, 2016

    5.01 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    4.01 mi in 11:40

  • May 25, 2016

    8.38 Miles
    442 Calories
    0 Score
    Rides
    8.38 mi in 24:43

  • May 24, 2016

    7.98 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    6.98 mi in 20:47

  • May 23, 2016

    9.70 Miles
    501 Calories
    0 Score
    Rides
    2.36 mi in 8:39
    5.37 mi in 16:38
    1.97 mi in 6:45

  • May 21, 2016

    5.27 Miles
    257 Calories
    0 Score
    Rides
    2.91 mi in 8:28
    2.36 mi in 8:02

  • May 20, 2016

    5.55 Miles
    334 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    4.53 mi in 15:00

  • May 19, 2016

    6.93 Miles
    351 Calories
    0 Score
    Rides
    5.43 mi in 16:22
    1.50 mi in 4:53

  • May 18, 2016

    4.96 Miles
    270 Calories
    0 Score
    Rides
    2.93 mi in 8:36
    2.03 mi in 6:28

  • May 17, 2016

    3.37 Miles
    182 Calories
    0 Score
    Rides
    3.37 mi in 9:19

  • May 16, 2016

    3.75 Miles
    190 Calories
    0 Score
    Rides
    3.75 mi in 11:42

  • May 14, 2016

    2.91 Miles
    152 Calories
    0 Score
    Rides
    2.91 mi in 8:36

  • May 13, 2016

    6.33 Miles
    325 Calories
    0 Score
    Rides
    6.33 mi in 18:51

  • May 12, 2016

    2.36 Miles
    114 Calories
    0 Score
    Rides
    2.36 mi in 7:18

  • May 11, 2016

    2.36 Miles
    109 Calories
    0 Score
    Rides
    2.36 mi in 7:37

  • March 17, 2016

    6.01 Miles
    323 Calories
    0 Score
    Rides
    6.01 mi in 18:06

  • March 16, 2016

    7.22 Miles
    389 Calories
    0 Score
    Rides
    7.22 mi in 21:47

  • March 1, 2016

    6.98 Miles
    347 Calories
    0 Score
    Rides
    6.98 mi in 21:01

  • February 25, 2016

    5.43 Miles
    261 Calories
    0 Score
    Rides
    5.43 mi in 16:46

  • February 16, 2016

    1.50 Miles
    80 Calories
    0 Score
    Rides
    1.50 mi in 3:50

  • February 5, 2016

    2.93 Miles
    164 Calories
    0 Score
    Rides
    2.93 mi in 8:41

  • February 4, 2016

    7.87 Miles
    420 Calories
    0 Score
    Rides
    7.87 mi in 25:44

  • February 2, 2016

    2.36 Miles
    118 Calories
    0 Score
    Rides
    2.36 mi in 6:37

  • January 28, 2016

    3.37 Miles
    172 Calories
    0 Score
    Rides
    3.37 mi in 9:23

  • January 26, 2016

    6.91 Miles
    341 Calories
    0 Score
    Rides
    6.91 mi in 20:31

  • January 25, 2016

    2.03 Miles
    105 Calories
    0 Score
    Rides
    2.03 mi in 5:25

  • January 21, 2016

    6.91 Miles
    336 Calories
    0 Score
    Rides
    6.91 mi in 20:42

  • January 19, 2016

    3.05 Miles
    159 Calories
    0 Score
    Rides
    1.02 mi in 2:41
    2.03 mi in 5:23

  • January 18, 2016

    4.01 Miles
    197 Calories
    0 Score
    Rides
    4.01 mi in 12:05

  • January 17, 2016

    5.00 Miles
    239 Calories
    0 Score
    Rides
    5.00 mi in 14:39

  • January 16, 2016

    4.53 Miles
    271 Calories
    0 Score
    Rides
    4.53 mi in 15:52

  • January 14, 2016

    2.36 Miles
    115 Calories
    0 Score
    Rides
    2.36 mi in 6:47

  • January 13, 2016

    7.60 Miles
    389 Calories
    0 Score
    Rides
    7.60 mi in 24:55

  • January 12, 2016

    3.27 Miles
    156 Calories
    0 Score
    Rides
    2.91 mi in 8:39
    0.36 mi in 1:13

  • January 9, 2016

    5.43 Miles
    277 Calories
    0 Score
    Rides
    5.43 mi in 16:08

  • January 8, 2016

    9.54 Miles
    482 Calories
    0 Score
    Rides
    9.54 mi in 29:42

  • January 7, 2016

    7.87 Miles
    425 Calories
    0 Score
    Rides
    7.87 mi in 26:13

  • January 5, 2016

    6.78 Miles
    316 Calories
    0 Score
    Rides
    2.36 mi in 7:35
    4.42 mi in 12:55

  • January 4, 2016

    8.38 Miles
    418 Calories
    0 Score
    Rides
    8.38 mi in 25:30

  • January 3, 2016

    8.44 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    7.44 mi in 23:04
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default