alex sampaio - 2016 km Challenge (1253 mi)

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

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Info

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

alex sampaio

Keep Cool - Essey Les Nancy 20-29

20-29

# 2259 of 3,886

127 Miles

# 2259

of 3,886 Riders

127

Miles

Challenge Totals

Miles	127
Calories	4,596
Score	0

Timeline

June 28, 2016

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:17

1

11:17

2.36

12.5

73

86

159
June 6, 2016

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

25

58

113
May 31, 2016

0.00 Miles

0 Calories

0 Score
March 23, 2016

20.33 Miles

970 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:36

1

20:36

5.37

15.6

243

172

168

Moody Ambush

5.43 mi in 17:54

1

17:54

5.43

18.2

254

212

169

Dragon Fire

5.00 mi in 16:03

1

16:03

5

18.7

222

206

152

City Express

4.53 mi in 19:15

1

19:15

4.53

14.1

252

193

158
March 9, 2016

8.95 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:11

1

13:11

4.42

20.1

192

219

162

City Express

4.53 mi in 23:28

1

23:28

4.53

11.6

228

138

131
March 4, 2016

24.52 Miles

1,031 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

39

168

154

Campus Loop

2.03 mi in 6:30

1

6:30

2.03

18.7

84

192

153

Evening Bliss

2.36 mi in 7:32

1

7:32

2.36

18.8

101

199

156

Lost Trail

2.91 mi in 10:11

1

10:11

2.91

17.1

116

166

158

Coastal Run

3.37 mi in 10:53

1

10:53

3.37

18.6

146

199

164

Alpine Splash

2.93 mi in 11:30

1

11:30

2.93

15.3

133

169

160

Bent Spoke

4.01 mi in 14:10

1

14:10

4.01

17.0

168

174

156

Redwood Dash

1.50 mi in 4:49

1

4:49

1.5

18.7

60

185

164

Rabbit Run

2.36 mi in 7:19

1

7:19

2.36

19.4

104

214

163

Mini Mayhem

2.03 mi in 6:42

1

6:42

2.03

18.2

80

175

144
February 25, 2016

6.72 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.72 mi in 41:35

1.52

41:35

6.72

9.7

166

43

101
February 24, 2016

5.89 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.89 mi in 38:51

1.33

38:51

5.89

9.1

136

35

29
February 17, 2016

4.42 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:46

1

25:46

4.42

10.3

106

45

113
February 16, 2016

4.42 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:00

1

24:00

4.42

11.1

112

54

88
February 15, 2016

8.84 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:25

1

21:25

4.42

12.4

118

68

108

Fruitdale

4.42 mi in 21:46

1

21:46

4.42

12.2

118

67

103
February 9, 2016

10.31 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:25

1

13:25

3.37

15.1

115

119

144

Alpine Splash

2.93 mi in 13:55

1

13:55

2.93

12.6

124

125

136

Bent Spoke

4.01 mi in 20:06

1

20:06

4.01

12.0

140

92

116
February 5, 2016

2.84 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.84 mi in 21:42

0.71

21:42

2.84

7.9

99

53

105
February 3, 2016

5.27 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:30

1

13:30

2.36

10.5

70

63

106

Lost Trail

2.91 mi in 16:37

1

16:37

2.91

10.5

84

61

102
February 2, 2016

10.09 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.25 mi in 6:11

0.54

6:11

1.25

12.1

36

76

113

Fruitdale

4.42 mi in 17:34

1

17:34

4.42

15.1

146

115

137

Fruitdale

4.42 mi in 20:08

1

20:08

4.42

13.2

130

84

120
January 28, 2016

0.00 Miles

0 Calories

0 Score
January 11, 2016

6.58 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:22

1

6:22

1.02

9.6

31

57

95

Campus Loop

2.03 mi in 13:24

1

13:24

2.03

9.1

59

50

94

Redwood Dash

1.50 mi in 9:31

1

9:31

1.5

9.5

41

49

92

Mini Mayhem

2.03 mi in 12:06

1

12:06

2.03

10.1

61

60

96
January 9, 2016

4.00 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:21

4

19:21

4

12.4

116

76

109
June 28, 2016

2.4

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:17

12.5

MPH

86

Watts

73

Calories
June 6, 2016

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

58

Watts

25

Calories
May 31, 2016

0.1

Miles

4

Calories

0

Score

No completed rides available.
March 23, 2016

20.4

Miles

972

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 20:36

15.6

MPH

172

Watts

243

Calories

Moody Ambush

5.43 mi in 17:54

18.2

MPH

212

Watts

254

Calories

Dragon Fire

5.00 mi in 16:03

18.7

MPH

206

Watts

222

Calories

City Express

4.53 mi in 19:15

14.1

MPH

193

Watts

252

Calories
March 9, 2016

9.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:11

20.1

MPH

219

Watts

192

Calories

City Express

4.53 mi in 23:28

11.6

MPH

138

Watts

228

Calories
March 4, 2016

24.6

Miles

1,039

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

168

Watts

39

Calories

Campus Loop

2.03 mi in 6:30

18.7

MPH

192

Watts

84

Calories

Evening Bliss

2.36 mi in 7:32

18.8

MPH

199

Watts

101

Calories

Lost Trail

2.91 mi in 10:11

17.1

MPH

166

Watts

116

Calories

Coastal Run

3.37 mi in 10:53

18.6

MPH

199

Watts

146

Calories

Alpine Splash

2.93 mi in 11:30

15.3

MPH

169

Watts

133

Calories

Bent Spoke

4.01 mi in 14:10

17.0

MPH

174

Watts

168

Calories

Redwood Dash

1.50 mi in 4:49

18.7

MPH

185

Watts

60

Calories

Rabbit Run

2.36 mi in 7:19

19.4

MPH

214

Watts

104

Calories

Mini Mayhem

2.03 mi in 6:42

18.2

MPH

175

Watts

80

Calories
February 25, 2016

6.7

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.72 mi in 41:35

9.7

MPH

43

Watts

166

Calories
February 24, 2016

5.9

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.89 mi in 38:51

9.1

MPH

35

Watts

136

Calories
February 17, 2016

4.4

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:46

10.3

MPH

45

Watts

106

Calories
February 16, 2016

4.4

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:00

11.1

MPH

54

Watts

112

Calories
February 15, 2016

8.9

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:25

12.4

MPH

68

Watts

118

Calories

Fruitdale

4.42 mi in 21:46

12.2

MPH

67

Watts

118

Calories
February 9, 2016

10.4

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:25

15.1

MPH

119

Watts

115

Calories

Alpine Splash

2.93 mi in 13:55

12.6

MPH

125

Watts

124

Calories

Bent Spoke

4.01 mi in 20:06

12.0

MPH

92

Watts

140

Calories
February 5, 2016

2.8

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.84 mi in 21:42

7.9

MPH

53

Watts

99

Calories
February 3, 2016

5.3

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:30

10.5

MPH

63

Watts

70

Calories

Lost Trail

2.91 mi in 16:37

10.5

MPH

61

Watts

84

Calories
February 2, 2016

10.1

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.25 mi in 6:11

12.1

MPH

76

Watts

36

Calories

Fruitdale

4.42 mi in 17:34

15.1

MPH

115

Watts

146

Calories

Fruitdale

4.42 mi in 20:08

13.2

MPH

84

Watts

130

Calories
January 28, 2016

0.3

Miles

15

Calories

0

Score

No completed rides available.
January 11, 2016

6.6

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:22

9.6

MPH

57

Watts

31

Calories

Campus Loop

2.03 mi in 13:24

9.1

MPH

50

Watts

59

Calories

Redwood Dash

1.50 mi in 9:31

9.5

MPH

49

Watts

41

Calories

Mini Mayhem

2.03 mi in 12:06

10.1

MPH

60

Watts

61

Calories
January 9, 2016

4.0

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:21

12.4

MPH

76

Watts

116

Calories

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

# 2259

of 3,886 Riders

127

Miles

Challenge Totals

June 28, 2016

2.36 Miles

73 Calories

0 Score

June 6, 2016

1.00 Miles

25 Calories

0 Score

May 31, 2016

0.00 Miles

0 Calories

0 Score

March 23, 2016

20.33 Miles

970 Calories

0 Score

March 9, 2016

8.95 Miles

420 Calories

0 Score

March 4, 2016

24.52 Miles

1,031 Calories

0 Score

February 25, 2016

6.72 Miles

166 Calories

0 Score

February 24, 2016

5.89 Miles

136 Calories

0 Score

February 17, 2016

4.42 Miles

106 Calories

0 Score

February 16, 2016

4.42 Miles

112 Calories

0 Score

February 15, 2016

8.84 Miles

237 Calories

0 Score

February 9, 2016

10.31 Miles

379 Calories

0 Score

February 5, 2016

2.84 Miles

99 Calories

0 Score

February 3, 2016

5.27 Miles

154 Calories

0 Score

February 2, 2016

10.09 Miles

312 Calories

0 Score

January 28, 2016

0.00 Miles

0 Calories

0 Score

January 11, 2016

6.58 Miles

192 Calories

0 Score

January 9, 2016

4.00 Miles

116 Calories

0 Score

June 28, 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016