P. Morris - 2016 km Challenge (1253 mi)

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

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Teams
Riders

Info

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

P. Morris

Future Fitness - West Berlin 60-69

60-69

# 1817 of 3,886

230 Miles

# 1817

of 3,886 Riders

230

Miles

Challenge Totals

Miles	230
Calories	7,318
Score	0

Timeline

December 24, 2016

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:07

1

18:07

3.37

11.2

98

67

128
November 26, 2016

4.72 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 23:22

2

23:22

4.72

12.1

147

81

134
November 14, 2016

4.43 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:52

1

19:52

2.93

8.8

114

71

104

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

40

67

88
September 29, 2016

4.87 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:06

1

17:06

3.37

11.8

101

75

123

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

40

69

125
August 21, 2016

3.00 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:40

2

13:40

3

13.2

78

72

117
July 10, 2016

6.98 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 38:51

1

38:51

6.98

10.8

233

76

112
June 27, 2016

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 31:36

1

31:36

5.43

10.3

184

74

118
June 8, 2016

5.45 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:47

1

5:47

1.02

10.6

29

61

94

Alpine Splash

2.93 mi in 20:14

1

20:14

2.93

8.7

115

71

110

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

40

69

102
June 6, 2016

5.00 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:10

1

25:10

5

11.9

147

74

109
June 4, 2016

6.91 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 37:16

1

37:16

6.91

11.1

217

73

107
June 2, 2016

5.40 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:06

1

10:06

2.03

12.1

60

76

116

Coastal Run

3.37 mi in 16:57

1

16:57

3.37

11.9

102

76

110
May 26, 2016

6.91 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 35:57

1

35:57

6.91

11.5

216

76

118
May 23, 2016

5.00 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:44

1

25:44

5

11.7

146

71

124
May 20, 2016

5.52 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.52 mi in 30:39

1.10

30:39

5.52

10.8

167

67

118
May 18, 2016

3.37 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:56

1

16:56

3.37

11.9

100

76

115
May 16, 2016

5.00 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:27

1

26:27

5

11.3

145

68

94
May 14, 2016

6.33 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:50

1

33:50

6.33

11.2

191

71

101
May 12, 2016

4.53 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 37:33

1

37:33

4.53

7.2

226

76

106
May 9, 2016

2.91 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:21

1

15:21

2.91

11.4

89

73

107
May 7, 2016

6.01 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 35:04

1

35:04

6.01

10.3

211

77

122
May 4, 2016

2.93 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:16

1

20:16

2.93

8.7

114

71

107
May 2, 2016

5.41 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:02

1

6:02

1.02

10.1

29

58

88

Campus Loop

2.03 mi in 11:10

1

11:10

2.03

10.9

57

63

117

Evening Bliss

2.36 mi in 12:20

1

12:20

2.36

11.5

71

73

112
April 27, 2016

5.27 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:45

1

13:45

2.36

10.3

71

62

93

Lost Trail

2.91 mi in 16:01

1

16:01

2.91

10.9

87

67

99
April 26, 2016

3.00 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:46

2

14:46

3

12.2

81

68

95
April 12, 2016

4.96 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:25

1

10:25

2.03

11.7

57

69

101

Alpine Splash

2.93 mi in 21:22

1

21:22

2.93

8.2

115

66

93
April 10, 2016

2.36 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:10

1

12:10

2.36

11.6

72

75

119
April 9, 2016

4.01 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:00

1

23:00

4.01

10.5

131

71

109
April 7, 2016

5.92 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:37

1

23:37

4.42

11.2

120

61

92

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

40

65

95
April 5, 2016

4.87 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:16

1

20:16

3.37

10.0

98

57

87

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

40

67

98
April 4, 2016

5.82 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 34:04

2

34:04

5.82

10.3

176

62

90
April 3, 2016

5.36 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:13

1

12:13

2.36

11.6

71

74

124

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

42

73

115

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

41

72

127
March 28, 2016

5.29 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:29

1

12:29

2.36

11.3

73

74

110

Alpine Splash

2.93 mi in 20:11

1

20:11

2.93

8.7

117

73

97
March 23, 2016

5.29 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:42

1

12:42

2.36

11.1

71

70

103

Alpine Splash

2.93 mi in 19:56

1

19:56

2.93

8.8

113

70

95
March 22, 2016

4.41 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:39

1

15:39

2.91

11.2

89

70

99

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

43

73

110
March 21, 2016

5.03 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

76

0

Bent Spoke

4.01 mi in 23:02

1

23:02

4.01

10.4

134

73

104
March 19, 2016

5.43 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

31

76

118

Lost Trail

2.91 mi in 15:48

1

15:48

2.91

11.1

90

72

105

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

42

74

114
March 18, 2016

5.03 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:24

1

6:24

1.02

9.6

29

53

84

Bent Spoke

4.01 mi in 23:30

1

23:30

4.01

10.2

135

72

108
March 16, 2016

5.40 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:28

1

10:28

2.03

11.6

60

73

101

Coastal Run

3.37 mi in 19:07

1

19:07

3.37

10.6

100

63

92
March 15, 2016

2.02 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

28

79

122

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

33

86

131
March 14, 2016

5.55 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

75

99

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

31

76

0

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

41

62

0

Mini Mayhem

2.03 mi in 10:28

1

10:28

2.03

11.6

57

68

101
March 12, 2016

6.94 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:36

1

19:36

2.93

9.0

115

74

121

Bent Spoke

4.01 mi in 22:12

1

22:12

4.01

10.8

135

78

111
March 11, 2016

5.92 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:08

1

23:08

4.42

11.5

119

63

96

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

42

71

111
March 3, 2016

4.87 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:32

1

19:32

3.37

10.4

99

61

91

Redwood Dash

1.50 mi in 8:47

1

8:47

1.5

10.2

40

52

87
March 2, 2016

5.84 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:07

1

17:07

2.91

10.2

84

58

90

Alpine Splash

2.93 mi in 20:55

1

20:55

2.93

8.4

114

67

97
March 1, 2016

4.39 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:15

1

10:15

2.03

11.9

59

73

108

Rabbit Run

2.36 mi in 12:57

1

12:57

2.36

10.9

72

69

115
February 21, 2016

5.55 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

70

115

Rolling Thunder

1.02 mi in 5:23

1

5:23

1.02

11.4

30

71

109

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

42

75

130

Mini Mayhem

2.03 mi in 10:34

1

10:34

2.03

11.5

57

67

99
December 24, 2016

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:07

11.2

MPH

67

Watts

98

Calories
November 26, 2016

4.7

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 23:22

12.1

MPH

81

Watts

147

Calories
November 14, 2016

4.5

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:52

8.8

MPH

71

Watts

114

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

67

Watts

40

Calories
September 29, 2016

5.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:06

11.8

MPH

75

Watts

101

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

69

Watts

40

Calories
August 21, 2016

3.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:40

13.2

MPH

72

Watts

78

Calories
July 10, 2016

7.1

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 38:51

10.8

MPH

76

Watts

233

Calories
June 27, 2016

5.6

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 31:36

10.3

MPH

74

Watts

184

Calories
June 8, 2016

5.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:47

10.6

MPH

61

Watts

29

Calories

Alpine Splash

2.93 mi in 20:14

8.7

MPH

71

Watts

115

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

69

Watts

40

Calories
June 6, 2016

5.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:10

11.9

MPH

74

Watts

147

Calories
June 4, 2016

6.9

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 37:16

11.1

MPH

73

Watts

217

Calories
June 2, 2016

5.4

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:06

12.1

MPH

76

Watts

60

Calories

Coastal Run

3.37 mi in 16:57

11.9

MPH

76

Watts

102

Calories
May 26, 2016

6.9

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 35:57

11.5

MPH

76

Watts

216

Calories
May 23, 2016

5.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:44

11.7

MPH

71

Watts

146

Calories
May 20, 2016

5.5

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.52 mi in 30:39

10.8

MPH

67

Watts

167

Calories
May 18, 2016

3.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:56

11.9

MPH

76

Watts

100

Calories
May 16, 2016

5.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:27

11.3

MPH

68

Watts

145

Calories
May 14, 2016

6.3

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:50

11.2

MPH

71

Watts

191

Calories
May 12, 2016

4.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 37:33

7.2

MPH

76

Watts

226

Calories
May 9, 2016

2.9

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:21

11.4

MPH

73

Watts

89

Calories
May 7, 2016

6.1

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 35:04

10.3

MPH

77

Watts

211

Calories
May 4, 2016

2.9

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 20:16

8.7

MPH

71

Watts

114

Calories
May 2, 2016

5.4

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:02

10.1

MPH

58

Watts

29

Calories

Campus Loop

2.03 mi in 11:10

10.9

MPH

63

Watts

57

Calories

Evening Bliss

2.36 mi in 12:20

11.5

MPH

73

Watts

71

Calories
April 27, 2016

5.3

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:45

10.3

MPH

62

Watts

71

Calories

Lost Trail

2.91 mi in 16:01

10.9

MPH

67

Watts

87

Calories
April 26, 2016

3.0

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 14:46

12.2

MPH

68

Watts

81

Calories
April 12, 2016

5.0

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:25

11.7

MPH

69

Watts

57

Calories

Alpine Splash

2.93 mi in 21:22

8.2

MPH

66

Watts

115

Calories
April 10, 2016

2.4

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:10

11.6

MPH

75

Watts

72

Calories
April 9, 2016

4.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:00

10.5

MPH

71

Watts

131

Calories
April 7, 2016

5.9

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:37

11.2

MPH

61

Watts

120

Calories

Redwood Dash

1.50 mi in 7:33

11.9

MPH

65

Watts

40

Calories
April 5, 2016

4.9

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:16

10.0

MPH

57

Watts

98

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

67

Watts

40

Calories
April 4, 2016

5.8

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 34:04

10.3

MPH

62

Watts

176

Calories
April 3, 2016

5.4

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:13

11.6

MPH

74

Watts

71

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

73

Watts

42

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

72

Watts

41

Calories
March 28, 2016

5.3

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:29

11.3

MPH

74

Watts

73

Calories

Alpine Splash

2.93 mi in 20:11

8.7

MPH

73

Watts

117

Calories
March 23, 2016

5.3

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:42

11.1

MPH

70

Watts

71

Calories

Alpine Splash

2.93 mi in 19:56

8.8

MPH

70

Watts

113

Calories
March 22, 2016

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:39

11.2

MPH

70

Watts

89

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

73

Watts

43

Calories
March 21, 2016

5.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

76

Watts

31

Calories

Bent Spoke

4.01 mi in 23:02

10.4

MPH

73

Watts

134

Calories
March 19, 2016

5.5

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

76

Watts

31

Calories

Lost Trail

2.91 mi in 15:48

11.1

MPH

72

Watts

90

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

74

Watts

42

Calories
March 18, 2016

5.1

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:24

9.6

MPH

53

Watts

29

Calories

Bent Spoke

4.01 mi in 23:30

10.2

MPH

72

Watts

135

Calories
March 16, 2016

5.4

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:28

11.6

MPH

73

Watts

60

Calories

Coastal Run

3.37 mi in 19:07

10.6

MPH

63

Watts

100

Calories
March 15, 2016

2.1

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

79

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

86

Watts

33

Calories
March 14, 2016

5.6

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

75

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

76

Watts

31

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

62

Watts

41

Calories

Mini Mayhem

2.03 mi in 10:28

11.6

MPH

68

Watts

57

Calories
March 12, 2016

7.0

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:36

9.0

MPH

74

Watts

115

Calories

Bent Spoke

4.01 mi in 22:12

10.8

MPH

78

Watts

135

Calories
March 11, 2016

6.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:08

11.5

MPH

63

Watts

119

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

71

Watts

42

Calories
March 3, 2016

4.9

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:32

10.4

MPH

61

Watts

99

Calories

Redwood Dash

1.50 mi in 8:47

10.2

MPH

52

Watts

40

Calories
March 2, 2016

5.9

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:07

10.2

MPH

58

Watts

84

Calories

Alpine Splash

2.93 mi in 20:55

8.4

MPH

67

Watts

114

Calories
March 1, 2016

4.4

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:15

11.9

MPH

73

Watts

59

Calories

Rabbit Run

2.36 mi in 12:57

10.9

MPH

69

Watts

72

Calories
February 21, 2016

5.6

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

70

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:23

11.4

MPH

71

Watts

30

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

75

Watts

42

Calories

Mini Mayhem

2.03 mi in 10:34

11.5

MPH

67

Watts

57

Calories

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

# 1817

of 3,886 Riders

230

Miles

Challenge Totals

December 24, 2016

3.37 Miles

98 Calories

0 Score

November 26, 2016

4.72 Miles

147 Calories

0 Score

November 14, 2016

4.43 Miles

154 Calories

0 Score

September 29, 2016

4.87 Miles

142 Calories

0 Score

August 21, 2016

3.00 Miles

78 Calories

0 Score

July 10, 2016

6.98 Miles

233 Calories

0 Score

June 27, 2016

5.43 Miles

184 Calories

0 Score

June 8, 2016

5.45 Miles

185 Calories

0 Score

June 6, 2016

5.00 Miles

147 Calories

0 Score

June 4, 2016

6.91 Miles

217 Calories

0 Score

June 2, 2016

5.40 Miles

162 Calories

0 Score

May 26, 2016

6.91 Miles

216 Calories

0 Score

May 23, 2016

5.00 Miles

146 Calories

0 Score

May 20, 2016

5.52 Miles

167 Calories

0 Score

May 18, 2016

3.37 Miles

100 Calories

0 Score

May 16, 2016

5.00 Miles

145 Calories

0 Score

May 14, 2016

6.33 Miles

191 Calories

0 Score

May 12, 2016

4.53 Miles

226 Calories

0 Score

May 9, 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016