Ruth Fogarty - 2016 km Challenge (1253 mi)

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

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Riders

Info

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Ruth Fogarty

EFC - Sturbridge 60-69

60-69

# 1690 of 3,886

269 Miles

# 1690

of 3,886 Riders

269

Miles

Challenge Totals

Miles	269
Calories	16,719
Score	1,944,115

Timeline

December 29, 2016

15.31 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:49

1

26:49

6.33

14.2

215

110

123

Monkey Pass

0.60 mi in 2:48

0.06

2:48

0.6

12.9

20

101

102

Falcon Flight

8.38 mi in 36:41

1

36:41

8.38

13.7

276

101

112
December 28, 2016

31.42 Miles

1,131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:12

1

11:12

2.03

10.9

54

57

114

Evening Bliss

2.36 mi in 10:28

1

10:28

2.36

13.5

75

97

128

Coastal Run

3.37 mi in 14:30

1

14:30

3.37

13.9

109

101

130

Drifters Peak

10.16 mi in 47:44

1

47:44

10.16

12.8

415

121

131

Temple Ridge

13.50 mi in 59:22

1

59:22

13.5

13.6

478

110

132
December 22, 2016

11.33 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:59

1

25:59

6.33

14.6

214

114

128

Dragon Fire

5.00 mi in 21:09

1

21:09

5

14.2

161

103

131
December 15, 2016

11.33 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:01

1

32:01

6.33

11.9

190

75

108

Dragon Fire

5.00 mi in 20:05

1

20:05

5

14.9

166

114

128
December 14, 2016

15.86 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:01:00

1

1:01:00

13.5

13.3

446

98

113

Rabbit Run

2.36 mi in 13:41

1

13:41

2.36

10.3

70

62

102
December 8, 2016

12.19 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

60

83

121

Drifters Peak

10.16 mi in 47:15

1

47:15

10.16

12.9

414

122

131
December 7, 2016

8.78 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

67

116

122

Evening Bliss

2.36 mi in 8:52

1

8:52

2.36

16.0

83

132

139

Rabbit Run

2.36 mi in 9:29

1

9:29

2.36

14.9

78

114

132

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

67

118

129
November 30, 2016

30.89 Miles

513 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

28,079 points

28,079

20:00

7.23

12.5

148

99

119

Proving Grounds - 25 Min

42,548 points

42,548

24:59

10.85

12.3

167

88

115

Proving Grounds - 30 Min

69,636 points

69,636

29:59

12.81

12.0

198

86

115
November 28, 2016

44.10 Miles

694 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,519 points

4,519

5:00

2

10.5

25

60

103

Proving Grounds - 20 Min

41,630 points

41,630

20:00

7.79

11.9

129

84

111

Proving Grounds - 25 Min

39,583 points

39,583

25:00

8.85

11.4

156

80

110

Proving Grounds - 30 Min

56,988 points

56,988

30:00

13.05

11.7

194

84

111

Proving Grounds - 30 Min

52,570 points

52,570

30:00

12.41

11.7

190

82

112
November 23, 2016

27.92 Miles

470 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

10,320 points

10,320

5:00

2.41

12.6

38

103

126

Proving Grounds - 10 Min

18,323 points

18,323

10:00

4.3

12.4

71

94

124

Proving Grounds - 20 Min

41,231 points

41,231

20:00

9.6

12.7

139

92

125

Proving Grounds - 30 Min

75,019 points

75,019

30:00

11.61

12.9

222

99

126
November 21, 2016

31.98 Miles

494 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

10,361 points

10,361

5:00

2.2

10.7

27

66

108

Proving Grounds - 20 Min

32,711 points

32,711

20:00

8.88

11.3

117

74

112

Proving Grounds - 25 Min

40,738 points

40,738

25:00

9.42

11.4

147

74

112

Proving Grounds - 30 Min

55,605 points

55,605

30:00

11.48

12.4

202

89

111
November 16, 2016

34.64 Miles

527 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,097 points

2,097

5:00

0.71

5.8

19

41

99

Proving Grounds - 5 Min

11,870 points

11,870

5:00

3.2

13.1

37

99

121

Proving Grounds - 10 Min

15,624 points

15,624

10:00

3.76

11.8

61

77

114

Proving Grounds - 15 Min

22,168 points

22,168

15:00

6.14

12.0

96

83

115

Proving Grounds - 20 Min

35,313 points

35,313

20:00

9.69

12.1

135

88

115

Proving Grounds - 30 Min

46,613 points

46,613

30:00

11.14

11.6

180

76

107
November 14, 2016

36.23 Miles

565 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,466 points

6,466

5:00

1.63

11.5

29

74

105

Proving Grounds - 5 Min

6,609 points

6,609

5:00

2.11

11.6

29

74

107

Proving Grounds - 10 Min

17,929 points

17,929

10:00

3.53

11.3

64

83

108

Proving Grounds - 10 Min

12,234 points

12,234

10:00

4.44

11.5

58

73

107

Proving Grounds - 15 Min

23,434 points

23,434

15:00

5.04

11.9

104

91

110

Proving Grounds - 20 Min

29,198 points

29,198

20:00

9.04

11.2

114

71

104

Proving Grounds - 30 Min

33,358 points

33,358

30:00

10.44

10.9

166

68

100
November 3, 2016

31.87 Miles

588 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

8,887 points

8,887

5:00

2.5

12.0

31

80

109

Proving Grounds - 10 Min

16,144 points

16,144

10:00

4.51

12.4

65

85

112

Proving Grounds - 20 Min

25,970 points

25,970

20:00

6.35

11.6

126

81

102

Proving Grounds - 25 Min

37,518 points

37,518

25:00

9.18

12.2

166

87

114

Proving Grounds - 30 Min

39,553 points

39,553

30:00

9.33

12.1

200

88

107
October 31, 2016

13.67 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:23

1

10:23

2.36

13.6

75

97

115

Alpine Splash

2.93 mi in 17:38

1

17:38

2.93

10.0

107

78

109

Rough Rider

8.38 mi in 36:10

1

36:10

8.38

13.9

280

105

115
October 27, 2016

16.19 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:31

1

11:31

2.91

15.2

101

122

137

Bent Spoke

4.01 mi in 18:40

1

18:40

4.01

12.9

138

99

128

Stump Puller

6.91 mi in 28:33

1

28:33

6.91

14.5

241

117

130

Rabbit Run

2.36 mi in 10:28

1

10:28

2.36

13.5

77

99

112
October 26, 2016

14.70 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:54

1

12:54

3.37

15.7

120

131

140

Fruitdale

4.42 mi in 20:26

1

20:26

4.42

13.0

131

84

106

Farmers Bluff

6.91 mi in 28:13

1

28:13

6.91

14.7

240

118

131
October 20, 2016

7.03 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:18

1

21:18

5

14.1

158

100

122

Mini Mayhem

2.03 mi in 7:37

1

7:37

2.03

16.0

69

128

133
October 19, 2016

13.50 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 58:12

1

58:12

13.5

13.9

461

108

129
October 17, 2016

7.03 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

61

88

122

Dragon Fire

5.00 mi in 22:03

1

22:03

5

13.6

155

93

121
October 6, 2016

14.95 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

77

100

Lost Trail

2.91 mi in 13:01

1

13:01

2.91

13.4

92

95

113

Monkey Pass

9.54 mi in 39:49

1

39:49

9.54

14.4

350

122

134

Redwood Dash

1.50 mi in 9:18

1

9:18

1.5

9.7

40

48

113
October 5, 2016

11.03 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:20

1

7:20

1.02

8.3

30

45

115

Camel Country

10.01 mi in 43:58

1

43:58

10.01

13.7

418

134

136
October 3, 2016

8.60 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

35

137

132

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

34

123

129

Rolling Thunder

1.02 mi in 6:24

1

6:24

1.02

9.6

29

51

119

Campus Loop

2.03 mi in 7:43

1

7:43

2.03

15.8

69

126

137

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

54

151

147

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

66

110

131
September 29, 2016

11.18 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:27

1

5:27

1.02

11.2

29

68

122

Drifters Peak

10.16 mi in 52:58

1

52:58

10.16

11.5

395

100

126
September 26, 2016

9.54 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:34

1

45:34

9.54

12.6

314

91

121
September 7, 2016

15.78 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:10

1

6:10

1.02

9.9

29

56

112

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

63

102

128

Lost Trail

2.91 mi in 11:21

1

11:21

2.91

15.4

103

127

136

Coastal Run

3.37 mi in 14:15

1

14:15

3.37

14.2

115

110

121

Fruitdale

4.42 mi in 17:25

1

17:25

4.42

15.2

141

111

129

Mini Mayhem

2.03 mi in 8:45

1

8:45

2.03

13.9

61

92

121
August 31, 2016

24.79 Miles

456 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:44

1

Laps

5:44

1.02

10.7

31

66

110

Evening Bliss

2.36 mi in 9:20

1

Laps

9:20

2.36

15.2

79

117

127

Proving Grounds - 25 Min

48,334 points

48,334

Points

25:00

11.32

11.9

163

85

112

Proving Grounds - 30 Min

49,589 points

49,589

Points

30:00

10.09

11.3

184

78

102
August 29, 2016

36.52 Miles

642 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:56

1

Laps

5:56

1

10.1

27

53

93

Rolling Thunder

1.02 mi in 4:12

1

Laps

4:12

1.02

14.6

34

115

113

Proving Grounds - 10 Min

18,187 points

18,187

Points

10:00

3.69

12.6

66

86

104

Proving Grounds - 20 Min

34,560 points

34,560

Points

20:00

8.61

11.8

127

82

104

Proving Grounds - 25 Min

53,291 points

53,291

Points

25:00

9.79

12.6

177

94

110

Proving Grounds - 30 Min

56,611 points

56,611

Points

30:00

12.41

12.6

211

93

103
August 24, 2016

16.46 Miles

257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:15

1

Laps

5:15

1.02

11.7

29

69

113

Proving Grounds - 10 Min

19,763 points

19,763

Points

10:00

4.39

11.7

58

74

113

Proving Grounds - 30 Min

49,183 points

49,183

Points

30:00

11.05

10.8

170

71

107
August 22, 2016

27.06 Miles

534 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:17

1

Laps

6:17

1

9.5

26

47

105

Rolling Thunder

1.02 mi in 3:40

1

Laps

3:40

1.02

16.7

38

150

137

Campus Loop

2.03 mi in 8:40

1

Laps

8:40

2.03

14.1

68

107

124

Mini Mayhem

2.03 mi in 9:03

1

Laps

9:03

2.03

13.5

61

90

114

Proving Grounds - 5 Min

15,783 points

15,783

Points

5:00

2.25

13.5

38

104

117

Proving Grounds - 5 Min

14,441 points

14,441

Points

5:00

2.13

14.2

45

126

125

Proving Grounds - 10 Min

19,705 points

19,705

Points

10:00

5.12

12.5

73

98

119

Proving Grounds - 30 Min

40,543 points

40,543

Points

29:59

11.48

11.6

185

79

106
August 18, 2016

22.18 Miles

435 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:28

1

Laps

6:28

1.02

9.5

31

55

101

Mini Mayhem

2.03 mi in 13:23

1

Laps

13:23

2.03

9.1

55

46

96

Proving Grounds - 20 Min

34,537 points

34,537

Points

20:00

6.98

12.2

134

88

114

Proving Grounds - 30 Min

59,728 points

59,728

Points

30:00

12.15

12.9

215

96

113
August 15, 2016

22.26 Miles

483 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

Laps

4:10

1.02

14.7

34

116

128

Campus Loop

2.03 mi in 9:29

1

Laps

9:29

2.03

12.8

63

87

118

Proving Grounds - 5 Min

5,381 points

5,381

Points

5:00

1.43

11.9

33

87

98

Proving Grounds - 5 Min

11,851 points

11,851

Points

5:00

1.54

13.8

44

122

126

Proving Grounds - 10 Min

14,386 points

14,386

Points

10:00

3.88

11.9

62

79

101

Proving Grounds - 15 Min

29,913 points

29,913

Points

15:00

5.01

12.4

101

89

109

Proving Grounds - 20 Min

41,407 points

41,407

Points

20:00

7.35

12.9

146

98

123
August 11, 2016

29.77 Miles

508 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,041 points

6,041

5:00

1.61

11.1

30

76

108

Proving Grounds - 5 Min

11,779 points

11,779

5:00

1.98

14.6

45

124

123

Proving Grounds - 5 Min

7,125 points

7,125

5:00

2.42

13.3

40

111

121

Proving Grounds - 10 Min

15,790 points

15,790

10:00

3.52

12.6

67

88

109

Proving Grounds - 10 Min

20,165 points

20,165

10:00

4.36

12.6

69

91

116

Proving Grounds - 15 Min

25,281 points

25,281

15:00

6.31

12.7

115

104

122

Proving Grounds - 20 Min

40,237 points

40,237

20:00

9.57

12.7

142

95

118
August 9, 2016

30.04 Miles

476 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

9,409 points

9,409

5:00

2.14

14.7

43

119

115

Proving Grounds - 10 Min

19,411 points

19,411

10:00

4.4

13.0

70

93

107

Proving Grounds - 10 Min

13,911 points

13,911

10:00

4

12.5

62

80

104

Proving Grounds - 20 Min

26,895 points

26,895

20:00

7.6

11.5

120

76

100

Proving Grounds - 30 Min

46,831 points

46,831

30:00

11.9

11.5

182

77

101
August 4, 2016

17.35 Miles

341 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

19,306 points

19,306

10:00

2.29

12.0

64

83

109

Proving Grounds - 20 Min

26,924 points

26,924

20:00

6.81

11.2

115

72

107

Proving Grounds - 25 Min

26,971 points

26,971

25:00

8.25

11.9

162

84

108
December 29, 2016

15.3

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:49

14.2

MPH

110

Watts

215

Calories

Monkey Pass

0.60 mi in 2:48

12.9

MPH

101

Watts

20

Calories

Falcon Flight

8.38 mi in 36:41

13.7

MPH

101

Watts

276

Calories
December 28, 2016

31.5

Miles

1,134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:12

10.9

MPH

57

Watts

54

Calories

Evening Bliss

2.36 mi in 10:28

13.5

MPH

97

Watts

75

Calories

Coastal Run

3.37 mi in 14:30

13.9

MPH

101

Watts

109

Calories

Drifters Peak

10.16 mi in 47:44

12.8

MPH

121

Watts

415

Calories

Temple Ridge

13.50 mi in 59:22

13.6

MPH

110

Watts

478

Calories
December 22, 2016

11.4

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:59

14.6

MPH

114

Watts

214

Calories

Dragon Fire

5.00 mi in 21:09

14.2

MPH

103

Watts

161

Calories
December 15, 2016

11.4

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:01

11.9

MPH

75

Watts

190

Calories

Dragon Fire

5.00 mi in 20:05

14.9

MPH

114

Watts

166

Calories
December 14, 2016

15.9

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:01:00

13.3

MPH

98

Watts

446

Calories

Rabbit Run

2.36 mi in 13:41

10.3

MPH

62

Watts

70

Calories
December 8, 2016

12.2

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

83

Watts

60

Calories

Drifters Peak

10.16 mi in 47:15

12.9

MPH

122

Watts

414

Calories
December 7, 2016

8.9

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

116

Watts

67

Calories

Evening Bliss

2.36 mi in 8:52

16.0

MPH

132

Watts

83

Calories

Rabbit Run

2.36 mi in 9:29

14.9

MPH

114

Watts

78

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

118

Watts

67

Calories
November 30, 2016

0.0

Miles

513

Calories

140,263

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 20 Min

28,079 points

12.5

MPH

99

Watts

148

Calories

Proving Grounds - 25 Min

42,548 points

12.3

MPH

88

Watts

167

Calories

Proving Grounds - 30 Min

69,636 points

12.0

MPH

86

Watts

198

Calories
November 28, 2016

0.0

Miles

694

Calories

195,290

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

4,519 points

10.5

MPH

60

Watts

25

Calories

Proving Grounds - 20 Min

41,630 points

11.9

MPH

84

Watts

129

Calories

Proving Grounds - 25 Min

39,583 points

11.4

MPH

80

Watts

156

Calories

Proving Grounds - 30 Min

56,988 points

11.7

MPH

84

Watts

194

Calories

Proving Grounds - 30 Min

52,570 points

11.7

MPH

82

Watts

190

Calories
November 23, 2016

0.0

Miles

470

Calories

144,893

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

10,320 points

12.6

MPH

103

Watts

38

Calories

Proving Grounds - 10 Min

18,323 points

12.4

MPH

94

Watts

71

Calories

Proving Grounds - 20 Min

41,231 points

12.7

MPH

92

Watts

139

Calories

Proving Grounds - 30 Min

75,019 points

12.9

MPH

99

Watts

222

Calories
November 21, 2016

0.0

Miles

494

Calories

139,415

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

10,361 points

10.7

MPH

66

Watts

27

Calories

Proving Grounds - 20 Min

32,711 points

11.3

MPH

74

Watts

117

Calories

Proving Grounds - 25 Min

40,738 points

11.4

MPH

74

Watts

147

Calories

Proving Grounds - 30 Min

55,605 points

12.4

MPH

89

Watts

202

Calories
November 16, 2016

0.0

Miles

527

Calories

133,685

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

2,097 points

5.8

MPH

41

Watts

19

Calories

Proving Grounds - 5 Min

11,870 points

13.1

MPH

99

Watts

37

Calories

Proving Grounds - 10 Min

15,624 points

11.8

MPH

77

Watts

61

Calories

Proving Grounds - 15 Min

22,168 points

12.0

MPH

83

Watts

96

Calories

Proving Grounds - 20 Min

35,313 points

12.1

MPH

88

Watts

135

Calories

Proving Grounds - 30 Min

46,613 points

11.6

MPH

76

Watts

180

Calories
November 14, 2016

0.0

Miles

565

Calories

129,228

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

6,466 points

11.5

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

6,609 points

11.6

MPH

74

Watts

29

Calories

Proving Grounds - 10 Min

17,929 points

11.3

MPH

83

Watts

64

Calories

Proving Grounds - 10 Min

12,234 points

11.5

MPH

73

Watts

58

Calories

Proving Grounds - 15 Min

23,434 points

11.9

MPH

91

Watts

104

Calories

Proving Grounds - 20 Min

29,198 points

11.2

MPH

71

Watts

114

Calories

Proving Grounds - 30 Min

33,358 points

10.9

MPH

68

Watts

166

Calories
November 3, 2016

0.0

Miles

588

Calories

128,072

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

8,887 points

12.0

MPH

80

Watts

31

Calories

Proving Grounds - 10 Min

16,144 points

12.4

MPH

85

Watts

65

Calories

Proving Grounds - 20 Min

25,970 points

11.6

MPH

81

Watts

126

Calories

Proving Grounds - 25 Min

37,518 points

12.2

MPH

87

Watts

166

Calories

Proving Grounds - 30 Min

39,553 points

12.1

MPH

88

Watts

200

Calories
October 31, 2016

13.7

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:23

13.6

MPH

97

Watts

75

Calories

Alpine Splash

2.93 mi in 17:38

10.0

MPH

78

Watts

107

Calories

Rough Rider

8.38 mi in 36:10

13.9

MPH

105

Watts

280

Calories
October 27, 2016

16.3

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:31

15.2

MPH

122

Watts

101

Calories

Bent Spoke

4.01 mi in 18:40

12.9

MPH

99

Watts

138

Calories

Stump Puller

6.91 mi in 28:33

14.5

MPH

117

Watts

241

Calories

Rabbit Run

2.36 mi in 10:28

13.5

MPH

99

Watts

77

Calories
October 26, 2016

14.7

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:54

15.7

MPH

131

Watts

120

Calories

Fruitdale

4.42 mi in 20:26

13.0

MPH

84

Watts

131

Calories

Farmers Bluff

6.91 mi in 28:13

14.7

MPH

118

Watts

240

Calories
October 20, 2016

7.1

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:18

14.1

MPH

100

Watts

158

Calories

Mini Mayhem

2.03 mi in 7:37

16.0

MPH

128

Watts

69

Calories
October 19, 2016

13.5

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 58:12

13.9

MPH

108

Watts

461

Calories
October 17, 2016

7.1

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

88

Watts

61

Calories

Dragon Fire

5.00 mi in 22:03

13.6

MPH

93

Watts

155

Calories
October 6, 2016

15.0

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

77

Watts

27

Calories

Lost Trail

2.91 mi in 13:01

13.4

MPH

95

Watts

92

Calories

Monkey Pass

9.54 mi in 39:49

14.4

MPH

122

Watts

350

Calories

Redwood Dash

1.50 mi in 9:18

9.7

MPH

48

Watts

40

Calories
October 5, 2016

11.4

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:20

8.3

MPH

45

Watts

30

Calories

Camel Country

10.01 mi in 43:58

13.7

MPH

134

Watts

418

Calories
October 3, 2016

8.6

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

137

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

123

Watts

34

Calories

Rolling Thunder

1.02 mi in 6:24

9.6

MPH

51

Watts

29

Calories

Campus Loop

2.03 mi in 7:43

15.8

MPH

126

Watts

69

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

151

Watts

54

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

110

Watts

66

Calories
September 29, 2016

11.2

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:27

11.2

MPH

68

Watts

29

Calories

Drifters Peak

10.16 mi in 52:58

11.5

MPH

100

Watts

395

Calories
September 26, 2016

9.5

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 45:34

12.6

MPH

91

Watts

314

Calories
September 7, 2016

15.8

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:10

9.9

MPH

56

Watts

29

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

102

Watts

63

Calories

Lost Trail

2.91 mi in 11:21

15.4

MPH

127

Watts

103

Calories

Coastal Run

3.37 mi in 14:15

14.2

MPH

110

Watts

115

Calories

Fruitdale

4.42 mi in 17:25

15.2

MPH

111

Watts

141

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

92

Watts

61

Calories
August 31, 2016

3.4

Miles

457

Calories

97,923

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:44

10.7

MPH

66

Watts

31

Calories

Evening Bliss

2.36 mi in 9:20

15.2

MPH

117

Watts

79

Calories

Proving Grounds - 25 Min

48,334 points

11.9

MPH

85

Watts

163

Calories

Proving Grounds - 30 Min

49,589 points

11.3

MPH

78

Watts

184

Calories
August 29, 2016

2.0

Miles

645

Calories

162,649

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

53

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

115

Watts

34

Calories

Proving Grounds - 10 Min

18,187 points

12.6

MPH

86

Watts

66

Calories

Proving Grounds - 20 Min

34,560 points

11.8

MPH

82

Watts

127

Calories

Proving Grounds - 25 Min

53,291 points

12.6

MPH

94

Watts

177

Calories

Proving Grounds - 30 Min

56,611 points

12.6

MPH

93

Watts

211

Calories
August 24, 2016

1.0

Miles

258

Calories

68,946

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

69

Watts

29

Calories

Proving Grounds - 10 Min

19,763 points

11.7

MPH

74

Watts

58

Calories

Proving Grounds - 30 Min

49,183 points

10.8

MPH

71

Watts

170

Calories
August 22, 2016

6.1

Miles

536

Calories

90,472

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

47

Watts

26

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

150

Watts

38

Calories

Campus Loop

2.03 mi in 8:40

14.1

MPH

107

Watts

68

Calories

Mini Mayhem

2.03 mi in 9:03

13.5

MPH

90

Watts

61

Calories

Proving Grounds - 5 Min

15,783 points

13.5

MPH

104

Watts

38

Calories

Proving Grounds - 5 Min

14,441 points

14.2

MPH

126

Watts

45

Calories

Proving Grounds - 10 Min

19,705 points

12.5

MPH

98

Watts

73

Calories

Proving Grounds - 30 Min

40,543 points

11.6

MPH

79

Watts

185

Calories
August 18, 2016

3.1

Miles

436

Calories

94,265

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:28

9.5

MPH

55

Watts

31

Calories

Mini Mayhem

2.03 mi in 13:23

9.1

MPH

46

Watts

55

Calories

Proving Grounds - 20 Min

34,537 points

12.2

MPH

88

Watts

134

Calories

Proving Grounds - 30 Min

59,728 points

12.9

MPH

96

Watts

215

Calories
August 15, 2016

3.1

Miles

485

Calories

102,938

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

116

Watts

34

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

87

Watts

63

Calories

Proving Grounds - 5 Min

5,381 points

11.9

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

11,851 points

13.8

MPH

122

Watts

44

Calories

Proving Grounds - 10 Min

14,386 points

11.9

MPH

79

Watts

62

Calories

Proving Grounds - 15 Min

29,913 points

12.4

MPH

89

Watts

101

Calories

Proving Grounds - 20 Min

41,407 points

12.9

MPH

98

Watts

146

Calories
August 11, 2016

0.0

Miles

508

Calories

126,418

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

6,041 points

11.1

MPH

76

Watts

30

Calories

Proving Grounds - 5 Min

11,779 points

14.6

MPH

124

Watts

45

Calories

Proving Grounds - 5 Min

7,125 points

13.3

MPH

111

Watts

40

Calories

Proving Grounds - 10 Min

15,790 points

12.6

MPH

88

Watts

67

Calories

Proving Grounds - 10 Min

20,165 points

12.6

MPH

91

Watts

69

Calories

Proving Grounds - 15 Min

25,281 points

12.7

MPH

104

Watts

115

Calories

Proving Grounds - 20 Min

40,237 points

12.7

MPH

95

Watts

142

Calories
August 9, 2016

0.0

Miles

476

Calories

116,457

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

9,409 points

14.7

MPH

119

Watts

43

Calories

Proving Grounds - 10 Min

19,411 points

13.0

MPH

93

Watts

70

Calories

Proving Grounds - 10 Min

13,911 points

12.5

MPH

80

Watts

62

Calories

Proving Grounds - 20 Min

26,895 points

11.5

MPH

76

Watts

120

Calories

Proving Grounds - 30 Min

46,831 points

11.5

MPH

77

Watts

182

Calories
August 4, 2016

0.0

Miles

341

Calories

73,201

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 10 Min

19,306 points

12.0

MPH

83

Watts

64

Calories

Proving Grounds - 20 Min

26,924 points

11.2

MPH

72

Watts

115

Calories

Proving Grounds - 25 Min

26,971 points

11.9

MPH

84

Watts

162

Calories

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

# 1690

of 3,886 Riders

269

Miles

Challenge Totals

December 29, 2016

15.31 Miles

510 Calories

0 Score

December 28, 2016

31.42 Miles

1,131 Calories

0 Score

December 22, 2016

11.33 Miles

375 Calories

0 Score

December 15, 2016

11.33 Miles

356 Calories

0 Score

December 14, 2016

15.86 Miles

517 Calories

0 Score

December 8, 2016

12.19 Miles

474 Calories

0 Score

December 7, 2016

8.78 Miles

295 Calories

0 Score

November 30, 2016

30.89 Miles

513 Calories

0 Score

November 28, 2016

44.10 Miles

694 Calories

0 Score

November 23, 2016

27.92 Miles

470 Calories

0 Score

November 21, 2016

31.98 Miles

494 Calories

0 Score

November 16, 2016

34.64 Miles

527 Calories

0 Score

November 14, 2016

36.23 Miles

565 Calories

0 Score

November 3, 2016

31.87 Miles

588 Calories

0 Score

October 31, 2016

13.67 Miles

462 Calories

0 Score

October 27, 2016

16.19 Miles

557 Calories

0 Score

October 26, 2016

14.70 Miles

491 Calories

0 Score

October 20, 2016

7.03 Miles

227 Calories

0 Score

October 19, 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016