Top 100 Titan
January 2017

Jim Cole
YMCA - Sidney-Shelby County
70-79
Jim Cole
# 920 of 33,074
6,646 Calories
View Profile

Challenge Totals

Miles 173
Calories 6,646
Score 0

  • January 31, 2017

    10.39 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    4.01 mi in 18:13
    5.38 mi in 26:54

  • January 30, 2017

    4.52 Miles
    156 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:29
    1.02 mi in 3:57
    1.50 mi in 6:18

  • January 29, 2017

    12.37 Miles
    561 Calories
    0 Score
    Rides
    2.36 mi in 8:16
    10.01 mi in 47:11

  • January 28, 2017

    4.37 Miles
    153 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    3.37 mi in 13:32

  • January 26, 2017

    12.33 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    6.33 mi in 27:38
    5.00 mi in 21:17

  • January 25, 2017

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:04

  • January 24, 2017

    13.94 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.93 mi in 15:42
    10.01 mi in 54:04

  • January 23, 2017

    3.00 Miles
    90 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    2.00 mi in 8:22

  • January 22, 2017

    12.15 Miles
    491 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 4:21
    10.15 mi in 52:26

  • January 21, 2017

    5.53 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    4.53 mi in 26:24

  • January 19, 2017

    10.38 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:25
    8.38 mi in 39:35

  • January 18, 2017

    2.50 Miles
    82 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.50 mi in 5:51

  • January 17, 2017

    10.54 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    9.54 mi in 44:13

  • January 15, 2017

    10.75 Miles
    427 Calories
    0 Score
    Rides
    2.37 mi in 8:56
    8.38 mi in 32:29

  • January 14, 2017

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:06

  • January 11, 2017

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:05

  • January 10, 2017

    9.87 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 4:32
    7.87 mi in 43:24

  • January 9, 2017

    3.91 Miles
    138 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.91 mi in 11:51

  • January 8, 2017

    8.89 Miles
    393 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    7.87 mi in 39:17

  • January 7, 2017

    4.40 Miles
    164 Calories
    0 Score
    Rides
    2.37 mi in 9:01
    2.03 mi in 7:30

  • January 5, 2017

    10.62 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:23
    1.02 mi in 3:49
    7.60 mi in 39:18

  • January 4, 2017

    4.41 Miles
    156 Calories
    0 Score
    Rides
    2.91 mi in 12:15
    1.50 mi in 5:24

  • January 3, 2017

    10.49 Miles
    397 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    2.03 mi in 8:24
    7.44 mi in 36:00

  • January 2, 2017

    3.03 Miles
    97 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.03 mi in 8:35
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default