Top 100 Titan
January 2017

. Superfreak
Township of Upper St. Clair Community & Recreation Center
50-59
. Superfreak
# 64 of 33,079
20,050 Calories
View Profile

Challenge Totals

Miles 445
Calories 20,050
Score 0

  • January 31, 2017

    35.43 Miles
    1,499 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    4.42 mi in 12:03
    13.51 mi in 43:50
    13.50 mi in 44:15
    1.50 mi in 5:10
    1.50 mi in 4:50

  • January 29, 2017

    27.52 Miles
    1,180 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    5.82 mi in 17:28
    10.11 mi in 30:39
    4.50 mi in 14:21
    6.09 mi in 18:29

  • January 28, 2017

    35.57 Miles
    1,516 Calories
    0 Score
    Rides
    12.03 mi in 39:04
    17.54 mi in 52:42
    6.00 mi in 20:57

  • January 26, 2017

    33.45 Miles
    1,378 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    6.09 mi in 18:59
    13.26 mi in 39:35
    6.00 mi in 20:25
    7.08 mi in 21:53

  • January 23, 2017

    32.44 Miles
    1,521 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:27
    2.03 mi in 6:39
    2.36 mi in 7:49
    2.91 mi in 9:32
    3.37 mi in 10:44
    2.93 mi in 10:31
    4.42 mi in 13:26
    4.01 mi in 12:35
    1.50 mi in 5:06
    2.36 mi in 7:52
    4.53 mi in 17:43

  • January 19, 2017

    29.41 Miles
    1,413 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 3:28
    2.03 mi in 6:42
    4.42 mi in 13:43
    6.91 mi in 20:59
    11.03 mi in 37:46
    1.50 mi in 4:56
    1.50 mi in 5:15

  • January 17, 2017

    30.00 Miles
    1,488 Calories
    0 Score
    Rides
    10.01 mi in 32:51
    1.50 mi in 4:38
    1.50 mi in 5:41
    6.98 mi in 20:06
    10.01 mi in 32:08

  • January 16, 2017

    30.01 Miles
    1,386 Calories
    0 Score
    Rides
    13.51 mi in 40:05
    13.50 mi in 40:17
    1.50 mi in 4:51
    1.50 mi in 5:28

  • January 13, 2017

    41.82 Miles
    2,060 Calories
    0 Score
    Rides
    20.02 mi in 1:07:41
    20.30 mi in 1:03:03
    1.50 mi in 5:01

  • January 10, 2017

    30.17 Miles
    1,373 Calories
    0 Score
    Rides
    10.16 mi in 35:21
    13.51 mi in 41:47
    5.00 mi in 15:01
    1.50 mi in 4:46

  • January 9, 2017

    30.01 Miles
    1,299 Calories
    0 Score
    Rides
    13.51 mi in 43:41
    13.50 mi in 43:02
    1.50 mi in 5:00
    1.50 mi in 4:15

  • January 7, 2017

    25.47 Miles
    1,123 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.03 mi in 6:53
    6.98 mi in 23:38
    1.50 mi in 5:14
    6.98 mi in 25:05
    6.98 mi in 24:26

  • January 5, 2017

    29.98 Miles
    1,403 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 4:07
    1.02 mi in 2:36
    5.43 mi in 15:50
    13.51 mi in 38:24
    5.00 mi in 13:45
    1.50 mi in 4:40
    1.50 mi in 6:15

  • January 2, 2017

    31.20 Miles
    1,290 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:11
    1.02 mi in 3:40
    2.03 mi in 6:54
    2.36 mi in 7:50
    3.17 mi in 10:29
    3.37 mi in 10:48
    2.93 mi in 10:51
    4.42 mi in 13:11
    4.01 mi in 12:49
    1.50 mi in 5:32
    2.36 mi in 7:55
    2.03 mi in 6:43
    0 points
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