Top 100 Titan
January 2017

Trish Coonrod
YMCA - Tompkins County
50-59
Trish Coonrod
# 714 of 33,076
7,564 Calories
View Profile

Challenge Totals

Miles 175
Calories 7,564
Score 0

  • January 26, 2017

    12.30 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 4:21
    2.00 mi in 7:40
    2.93 mi in 9:46
    5.37 mi in 18:08

  • January 23, 2017

    14.74 Miles
    625 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    3.37 mi in 11:11
    5.37 mi in 20:00
    5.00 mi in 17:09

  • January 20, 2017

    8.95 Miles
    400 Calories
    0 Score
    Rides
    4.42 mi in 16:26
    4.53 mi in 19:39

  • January 16, 2017

    14.38 Miles
    594 Calories
    0 Score
    Rides
    3.00 mi in 11:51
    2.00 mi in 6:53
    1.00 mi in 3:44
    8.38 mi in 27:04

  • January 15, 2017

    17.61 Miles
    767 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 4:00
    2.03 mi in 7:46
    2.91 mi in 8:52
    10.67 mi in 36:14

  • January 13, 2017

    23.05 Miles
    1,084 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 8:04
    20.02 mi in 1:09:23

  • January 11, 2017

    24.08 Miles
    1,112 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    2.03 mi in 7:42
    20.02 mi in 1:11:34

  • January 9, 2017

    13.48 Miles
    551 Calories
    0 Score
    Rides
    2.03 mi in 7:51
    2.03 mi in 7:19
    2.03 mi in 7:44
    3.37 mi in 10:33
    4.01 mi in 13:01
    0 points
    0 points

  • January 6, 2017

    12.68 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    5.82 mi in 20:00
    5.86 mi in 21:43

  • January 5, 2017

    12.47 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    2.03 mi in 7:35
    2.36 mi in 8:16
    2.36 mi in 7:42
    4.72 mi in 15:48

  • January 4, 2017

    13.10 Miles
    511 Calories
    0 Score
    Rides
    2.00 mi in 7:36
    2.00 mi in 7:56
    2.03 mi in 6:11
    3.00 mi in 9:31
    4.06 mi in 13:19
    0 points

  • January 2, 2017

    7.02 Miles
    260 Calories
    0 Score
    Rides
    3.00 mi in 11:08
    1.00 mi in 2:45
    1.00 mi in 3:50
    1.00 mi in 3:48
    1.02 mi in 2:56
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