Alan Antos - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2017

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Top 100 Titan
January 2017

Alan Antos

Erie County Medical Center 40-49

40-49

# 3,952 of 33,067

2,571 Calories

# 3,952

of 33,067 Riders

2,571

Calories

Challenge Totals

Miles	75
Calories	2,571
Score	0

Timeline

January 30, 2017

5.51 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

67

113

109

Ravens Roost

3.48 mi in 15:27

0.48

15:27

3.48

13.5

114

100

110
January 26, 2017

6.45 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

64

101

109

Fruitdale

4.42 mi in 18:50

1

18:50

4.42

14.1

134

95

112
January 25, 2017

5.59 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:54

1

7:54

2.03

15.4

68

120

112

Apple Grinder

3.56 mi in 14:57

0.51

14:57

3.56

14.3

126

116

116
January 24, 2017

4.39 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

64

106

111

Evening Bliss

2.36 mi in 9:53

1

9:53

2.36

14.3

78

107

114
January 23, 2017

4.96 Miles

187 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:21

1

Laps

8:21

2.03

14.6

65

107

112

Broken Spoke

2.93 mi in 13:33

0.54

Laps

13:33

2.93

13.0

122

127

122

Tutorial

0 points

0

Points

0:02

0

2.1

0

22

0
January 20, 2017

4.12 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

64

104

107

Fruitdale

2.09 mi in 8:44

0.47

8:44

2.09

14.4

65

100

110
January 19, 2017

4.06 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

64

106

105

Quicksilver

2.03 mi in 8:42

0.32

8:42

2.03

14.0

75

120

114
January 18, 2017

4.77 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

65

107

112

Fruitdale

2.74 mi in 11:24

0.62

11:24

2.74

14.4

86

102

116
January 17, 2017

7.22 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

66

113

110

Stormy Hollow

5.19 mi in 22:55

0.70

22:55

5.19

13.6

200

122

120
January 12, 2017

4.97 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

62

95

109

Moody Ambush

2.94 mi in 12:39

0.54

12:39

2.94

13.9

100

109

115
January 11, 2017

5.33 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

67

117

115

Stump Puller

3.30 mi in 15:00

0.48

15:00

3.3

13.2

119

108

119
January 10, 2017

7.44 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

65

108

113

Stormy Hollow

5.41 mi in 23:40

0.73

23:40

5.41

13.7

205

120

126
January 9, 2017

4.85 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

64

105

113

Quicksilver

2.82 mi in 11:52

0.45

11:52

2.82

14.3

100

117

121
January 4, 2017

5.49 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

68

118

116

Dragon Fire

3.46 mi in 14:32

0.69

14:32

3.46

14.3

116

109

119
January 30, 2017

5.5

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

113

Watts

67

Calories

Ravens Roost

3.48 mi in 15:27

13.5

MPH

100

Watts

114

Calories
January 26, 2017

6.5

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

101

Watts

64

Calories

Fruitdale

4.42 mi in 18:50

14.1

MPH

95

Watts

134

Calories
January 25, 2017

5.6

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:54

15.4

MPH

120

Watts

68

Calories

Apple Grinder

3.56 mi in 14:57

14.3

MPH

116

Watts

126

Calories
January 24, 2017

4.4

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

106

Watts

64

Calories

Evening Bliss

2.36 mi in 9:53

14.3

MPH

107

Watts

78

Calories
January 23, 2017

5.0

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:21

14.6

MPH

107

Watts

65

Calories

Broken Spoke

2.93 mi in 13:33

13.0

MPH

127

Watts

122

Calories

Tutorial

0 points

2.1

MPH

22

Watts

0

Calories
January 20, 2017

4.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

104

Watts

64

Calories

Fruitdale

2.09 mi in 8:44

14.4

MPH

100

Watts

65

Calories
January 19, 2017

4.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:21

14.6

MPH

106

Watts

64

Calories

Quicksilver

2.03 mi in 8:42

14.0

MPH

120

Watts

75

Calories
January 18, 2017

4.8

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

107

Watts

65

Calories

Fruitdale

2.74 mi in 11:24

14.4

MPH

102

Watts

86

Calories
January 17, 2017

7.2

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

113

Watts

66

Calories

Stormy Hollow

5.19 mi in 22:55

13.6

MPH

122

Watts

200

Calories
January 12, 2017

5.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

95

Watts

62

Calories

Moody Ambush

2.94 mi in 12:39

13.9

MPH

109

Watts

100

Calories
January 11, 2017

5.3

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

117

Watts

67

Calories

Stump Puller

3.30 mi in 15:00

13.2

MPH

108

Watts

119

Calories
January 10, 2017

7.4

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

108

Watts

65

Calories

Stormy Hollow

5.41 mi in 23:40

13.7

MPH

120

Watts

205

Calories
January 9, 2017

4.8

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:21

14.6

MPH

105

Watts

64

Calories

Quicksilver

2.82 mi in 11:52

14.3

MPH

117

Watts

100

Calories
January 4, 2017

5.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:56

15.4

MPH

118

Watts

68

Calories

Dragon Fire

3.46 mi in 14:32

14.3

MPH

109

Watts

116

Calories

Top 100 Titan January 2017

Top 100 Titan January 2017

# 3,952

of 33,067 Riders

2,571

Calories

Challenge Totals

January 30, 2017

5.51 Miles

181 Calories

0 Score

January 26, 2017

6.45 Miles

199 Calories

0 Score

January 25, 2017

5.59 Miles

194 Calories

0 Score

January 24, 2017

4.39 Miles

142 Calories

0 Score

January 23, 2017

4.96 Miles

187 Calories

0 Score

January 20, 2017

4.12 Miles

129 Calories

0 Score

January 19, 2017

4.06 Miles

139 Calories

0 Score

January 18, 2017

4.77 Miles

151 Calories

0 Score

January 17, 2017

7.22 Miles

266 Calories

0 Score

January 12, 2017

4.97 Miles

162 Calories

0 Score

January 11, 2017

5.33 Miles

186 Calories

0 Score

January 10, 2017

7.44 Miles

270 Calories

0 Score

January 9, 2017

4.85 Miles

164 Calories

0 Score

January 4, 2017

5.49 Miles

183 Calories

0 Score

January 30, 2017

5.5

181

0

January 26, 2017

6.5

199

0

January 25, 2017

5.6

195

0

January 24, 2017

4.4

143

0

January 23, 2017

Top 100 Titan
January 2017

Top 100 Titan
January 2017