Top 100 Titan
January 2017

Joe Raup
YMCA - River Valley Regional - Williamsport
50-59
Joe Raup
# 1,772 of 33,063
4,877 Calories
View Profile

Challenge Totals

Miles 123
Calories 4,877
Score 0

  • January 26, 2017

    16.18 Miles
    639 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    2.36 mi in 7:38
    3.37 mi in 11:22
    2.93 mi in 13:00
    5.00 mi in 17:07
    1.50 mi in 5:43

  • January 16, 2017

    21.51 Miles
    783 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 4:51
    2.36 mi in 9:45
    3.37 mi in 12:57
    4.42 mi in 15:07
    6.98 mi in 26:50
    2.36 mi in 10:06
    0 points

  • January 13, 2017

    16.18 Miles
    620 Calories
    0 Score
    Rides
    4.01 mi in 16:46
    1.50 mi in 6:45
    10.67 mi in 41:37

  • January 9, 2017

    14.91 Miles
    615 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    6.91 mi in 24:24
    6.98 mi in 24:59

  • January 6, 2017

    20.78 Miles
    849 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:16
    2.91 mi in 10:01
    6.33 mi in 22:10
    9.54 mi in 33:31

  • January 4, 2017

    20.72 Miles
    850 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.04 mi in 8:10
    3.37 mi in 12:10
    5.37 mi in 20:13
    7.44 mi in 26:59
    1.50 mi in 6:02

  • January 2, 2017

    11.88 Miles
    462 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    5.43 mi in 20:31
    5.43 mi in 21:10
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