YMCA Metro Atlanta League

Top 100 Road Warrior
February 2017

Mike Denning
YMCA - Greater Richmond - Tuckahoe
50-59
Mike Denning
No Rank
Miles
View Profile

Challenge Totals

Miles 184
Calories 7,435
Score 0

  • February 25, 2017

    3.54 Miles
    154 Calories
    0 Score
    Rides
    1.15 mi in 3:18
    1.85 mi in 5:18
    0.54 mi in 1:25

  • February 24, 2017

    4.80 Miles
    203 Calories
    0 Score
    Rides
    1.93 mi in 5:41
    1.81 mi in 5:24
    0.54 mi in 1:27
    0.52 mi in 1:25

  • February 22, 2017

    5.09 Miles
    206 Calories
    0 Score
    Rides
    1.95 mi in 5:33
    1.95 mi in 5:27
    1.19 mi in 3:24

  • February 21, 2017

    9.24 Miles
    371 Calories
    0 Score
    Rides
    1.68 mi in 4:54
    5.93 mi in 16:20
    0.55 mi in 1:32
    0.54 mi in 1:31
    0.54 mi in 1:36

  • February 19, 2017

    10.48 Miles
    413 Calories
    0 Score
    Rides
    1.56 mi in 4:33
    1.42 mi in 4:13
    2.10 mi in 6:09
    2.66 mi in 7:47
    0.54 mi in 1:29
    0.57 mi in 1:36
    0.55 mi in 1:33
    0.54 mi in 1:30
    0.54 mi in 1:26

  • February 18, 2017

    8.03 Miles
    332 Calories
    0 Score
    Rides
    1.20 mi in 3:29
    1.20 mi in 3:26
    5.10 mi in 14:50
    0.53 mi in 1:26

  • February 16, 2017

    10.81 Miles
    437 Calories
    0 Score
    Rides
    1.19 mi in 3:19
    1.19 mi in 3:19
    6.24 mi in 17:26
    0.55 mi in 1:29
    0.55 mi in 1:29
    0.55 mi in 1:25
    0.54 mi in 1:28

  • February 14, 2017

    10.82 Miles
    483 Calories
    0 Score
    Rides
    1.91 mi in 5:42
    2.66 mi in 7:34
    6.25 mi in 16:20

  • February 13, 2017

    9.46 Miles
    388 Calories
    0 Score
    Rides
    1.19 mi in 3:31
    1.49 mi in 4:22
    2.10 mi in 6:07
    2.43 mi in 7:04
    1.17 mi in 3:21
    0.54 mi in 1:30
    0.54 mi in 1:30

  • February 11, 2017

    7.95 Miles
    318 Calories
    0 Score
    Rides
    1.20 mi in 3:18
    4.33 mi in 12:27
    0.55 mi in 1:29
    0.55 mi in 1:28
    0.55 mi in 1:28
    0.52 mi in 1:23
    0.25 mi in 0:40

  • February 10, 2017

    6.38 Miles
    265 Calories
    0 Score
    Rides
    2.05 mi in 5:52
    0.56 mi in 1:38
    3.52 mi in 10:30
    0.25 mi in 0:43

  • February 8, 2017

    18.73 Miles
    732 Calories
    0 Score
    Rides
    1.19 mi in 3:34
    1.48 mi in 4:32
    0.81 mi in 2:36
    2.65 mi in 7:54
    1.79 mi in 5:24
    0.66 mi in 1:59
    6.24 mi in 17:48
    1.76 mi in 5:46
    0.54 mi in 1:32
    0.54 mi in 1:35
    0.53 mi in 1:31
    0.54 mi in 1:37

  • February 7, 2017

    17.07 Miles
    647 Calories
    0 Score
    Rides
    1.93 mi in 5:35
    0.85 mi in 2:30
    0.56 mi in 1:40
    0.51 mi in 1:31
    1.00 mi in 2:56
    0.64 mi in 1:53
    0.80 mi in 2:22
    5.94 mi in 16:42
    1.01 mi in 2:59
    0.55 mi in 1:31
    0.54 mi in 1:33
    0.54 mi in 1:32
    0.54 mi in 1:34
    0.55 mi in 1:32
    0.56 mi in 1:42
    0.55 mi in 1:38

  • February 5, 2017

    13.50 Miles
    540 Calories
    0 Score
    Rides
    1.19 mi in 3:18
    2.77 mi in 8:13
    6.24 mi in 17:42
    0.55 mi in 1:32
    0.56 mi in 1:32
    0.55 mi in 1:31
    0.55 mi in 1:33
    0.55 mi in 1:34
    0.54 mi in 1:31

  • February 4, 2017

    18.87 Miles
    720 Calories
    0 Score
    Rides
    6.24 mi in 17:42
    1.11 mi in 2:58
    1.11 mi in 2:56
    3.53 mi in 10:23
    0.55 mi in 1:28
    0.55 mi in 1:28
    0.54 mi in 1:23
    0.54 mi in 1:24
    0.54 mi in 1:28
    0.54 mi in 1:29
    0.55 mi in 1:33
    0.54 mi in 1:29
    0.54 mi in 1:31
    0.54 mi in 1:30
    0.55 mi in 1:32
    0.54 mi in 1:32
    0.36 mi in 1:00

  • February 2, 2017

    15.63 Miles
    633 Calories
    0 Score
    Rides
    2.66 mi in 7:57
    5.11 mi in 15:02
    6.24 mi in 18:13
    0.54 mi in 1:32
    0.54 mi in 1:33
    0.54 mi in 1:34

  • February 1, 2017

    12.26 Miles
    507 Calories
    0 Score
    Rides
    1.03 mi in 2:55
    1.19 mi in 3:29
    0.43 mi in 1:12
    6.24 mi in 17:59
    1.17 mi in 3:22
    0.55 mi in 1:35
    0.55 mi in 1:32
    0.55 mi in 1:31
    0.55 mi in 1:31
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