Top 100 Road Warrior
February 2017

Paul Murphy
YMCA - Greater Omaha - Southwest
70-79
Paul Murphy
# 550 of 32,492
202 Miles
View Profile

Challenge Totals

Miles 202
Calories 8,011
Score 0

  • February 27, 2017

    10.13 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    9.13 mi in 38:10

  • February 26, 2017

    10.29 Miles
    399 Calories
    0 Score
    Rides
    9.38 mi in 34:52
    0.91 mi in 3:13

  • February 25, 2017

    15.75 Miles
    682 Calories
    0 Score
    Rides
    7.87 mi in 31:27
    7.88 mi in 32:16

  • February 23, 2017

    7.71 Miles
    316 Calories
    0 Score
    Rides
    7.71 mi in 31:07

  • February 22, 2017

    10.54 Miles
    468 Calories
    0 Score
    Rides
    10.54 mi in 44:08

  • February 21, 2017

    19.80 Miles
    826 Calories
    0 Score
    Rides
    18.30 mi in 1:15:45
    1.50 mi in 6:21

  • February 20, 2017

    16.17 Miles
    618 Calories
    0 Score
    Rides
    7.40 mi in 28:07
    8.77 mi in 32:12

  • February 18, 2017

    15.74 Miles
    600 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    6.33 mi in 22:02
    6.91 mi in 23:54
    1.50 mi in 4:54

  • February 17, 2017

    7.98 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    6.98 mi in 25:07

  • February 15, 2017

    16.00 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    13.50 mi in 48:20
    1.50 mi in 5:33

  • February 8, 2017

    8.24 Miles
    315 Calories
    0 Score
    Rides
    1.33 mi in 6:06
    6.91 mi in 24:58

  • February 7, 2017

    17.53 Miles
    684 Calories
    0 Score
    Rides
    5.43 mi in 20:23
    6.09 mi in 22:08
    6.01 mi in 23:05

  • February 6, 2017

    14.90 Miles
    621 Calories
    0 Score
    Rides
    5.37 mi in 22:19
    5.00 mi in 17:50
    4.53 mi in 20:38

  • February 4, 2017

    14.73 Miles
    562 Calories
    0 Score
    Rides
    3.37 mi in 11:56
    2.93 mi in 12:16
    4.42 mi in 15:19
    4.01 mi in 14:33

  • February 3, 2017

    14.21 Miles
    522 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    2.03 mi in 7:24
    2.36 mi in 7:57
    2.91 mi in 10:02
    1.50 mi in 5:06
    2.36 mi in 7:55
    2.03 mi in 6:51
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