A Lamy - Top 100 Road Warrior - Interactive Fitness

Top 100 Road Warrior
February 2017

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Top 100 Road Warrior
February 2017

A Lamy

YMCA - Granite - Allard Center of Goffstown 30-39

30-39

# 2,248 of 32,487

100 Miles

# 2,248

of 32,487 Riders

100

Miles

Challenge Totals

Miles	58
Calories	2,398
Score	694,654

Timeline

February 27, 2017

6.33 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:16

1

31:16

6.33

12.1

213

90

154
February 26, 2017

10.01 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 59:50

1

59:50

10.01

10.0

412

91

171
February 24, 2017

6.35 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.35 mi in 6:00

0.68

6:00

1.35

13.5

46

106

166

Dragon Fire

5.00 mi in 24:11

1

24:11

5

12.4

166

90

160
February 23, 2017

5.55 Miles

171 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:29

1

Laps

19:29

4.42

13.6

139

95

159

Coin Toss - Tactics - 5 Min

42,712 points

42,712

Points

5:00

1.13

13.6

32

83

158
February 22, 2017

6.56 Miles

215 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:31

1

Laps

9:31

2.03

12.8

65

91

155

Pirates Cove - Speed - 30 Min

238,260 points

238,260

Points

30:00

4.53

9.1

150

59

142
February 21, 2017

5.07 Miles

165 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 30 Min

0 points

0

0:02

0

0.1

0

8

0

Coin Toss - Speed - 30 Min

203,125 points

203,125

30:00

5.07

10.1

165

68

141
February 20, 2017

9.85 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:45

1

19:45

4.42

13.4

133

89

149

Broken Spoke

5.43 mi in 26:56

1

26:56

5.43

12.1

188

92

154
February 18, 2017

10.11 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

92

151

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

61

82

153

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

77

100

161

Lost Trail

2.91 mi in 13:58

1

13:58

2.91

12.5

94

88

150

Farmers Bluff

0.31 mi in 1:24

0.04

1:24

0.31

13.3

11

118

140

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

46

100

161
February 17, 2017

8.38 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:01

1

39:01

8.38

12.9

284

97

162
February 16, 2017

9.42 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:15

1

22:15

4.42

11.9

131

74

151

Dragon Fire

5.00 mi in 23:25

1

23:25

5

12.8

161

91

158
February 14, 2017

10.19 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:24

1

10:24

2.36

13.6

77

100

162

Quicksilver

6.33 mi in 25:50

1

25:50

6.33

14.7

227

122

167

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

51

125

166
February 8, 2017

4.42 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:19

1

19:19

4.42

13.7

137

95

159
February 5, 2017

12.18 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:12:19

1

1:12:19

12.18

10.1

435

76

162
February 3, 2017

4.01 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:55

1

16:55

4.01

14.2

147

122

163
February 1, 2017

5.37 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.32 mi in 1:19

0.08

Laps

1:19

0.32

14.6

11

121

147

Redwood Dash

1.50 mi in 6:27

1

Laps

6:27

1.5

14.0

46

94

150

Maze Mania - Speed - 25 Min

210,557 points

210,557

Points

24:59

3.55

8.5

123

59

140
February 27, 2017

6.3

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:16

12.1

MPH

90

Watts

213

Calories
February 26, 2017

10.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 59:50

10.0

MPH

91

Watts

412

Calories
February 24, 2017

6.4

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.35 mi in 6:00

13.5

MPH

106

Watts

46

Calories

Dragon Fire

5.00 mi in 24:11

12.4

MPH

90

Watts

166

Calories
February 23, 2017

4.4

Miles

171

Calories

42,712

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:29

13.6

MPH

95

Watts

139

Calories

Coin Toss - Tactics - 5 Min

42,712 points

13.6

MPH

83

Watts

32

Calories
February 22, 2017

2.2

Miles

221

Calories

238,260

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:31

12.8

MPH

91

Watts

65

Calories

Pirates Cove - Speed - 30 Min

238,260 points

9.1

MPH

59

Watts

150

Calories
February 21, 2017

0.0

Miles

165

Calories

203,125

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 30 Min

0 points

0.1

MPH

8

Watts

0

Calories

Coin Toss - Speed - 30 Min

203,125 points

10.1

MPH

68

Watts

165

Calories
February 20, 2017

9.9

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:45

13.4

MPH

89

Watts

133

Calories

Broken Spoke

5.43 mi in 26:56

12.1

MPH

92

Watts

188

Calories
February 18, 2017

10.1

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

92

Watts

30

Calories

Campus Loop

2.03 mi in 9:36

12.7

MPH

82

Watts

61

Calories

Evening Bliss

2.36 mi in 10:26

13.6

MPH

100

Watts

77

Calories

Lost Trail

2.91 mi in 13:58

12.5

MPH

88

Watts

94

Calories

Farmers Bluff

0.31 mi in 1:24

13.3

MPH

118

Watts

11

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

100

Watts

46

Calories
February 17, 2017

8.4

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:01

12.9

MPH

97

Watts

284

Calories
February 16, 2017

9.5

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:15

11.9

MPH

74

Watts

131

Calories

Dragon Fire

5.00 mi in 23:25

12.8

MPH

91

Watts

161

Calories
February 14, 2017

10.2

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:24

13.6

MPH

100

Watts

77

Calories

Quicksilver

6.33 mi in 25:50

14.7

MPH

122

Watts

227

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

125

Watts

51

Calories
February 8, 2017

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:19

13.7

MPH

95

Watts

137

Calories
February 5, 2017

12.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:12:19

10.1

MPH

76

Watts

435

Calories
February 3, 2017

4.2

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:55

14.2

MPH

122

Watts

147

Calories
February 1, 2017

1.8

Miles

180

Calories

210,557

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.32 mi in 1:19

14.6

MPH

121

Watts

11

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

94

Watts

46

Calories

Maze Mania - Speed - 25 Min

210,557 points

8.5

MPH

59

Watts

123

Calories

Top 100 Road Warrior February 2017

Top 100 Road Warrior February 2017

# 2,248

of 32,487 Riders

100

Miles

Challenge Totals

February 27, 2017

6.33 Miles

213 Calories

0 Score

February 26, 2017

10.01 Miles

412 Calories

0 Score

February 24, 2017

6.35 Miles

212 Calories

0 Score

February 23, 2017

5.55 Miles

171 Calories

0 Score

February 22, 2017

6.56 Miles

215 Calories

0 Score

February 21, 2017

5.07 Miles

165 Calories

0 Score

February 20, 2017

9.85 Miles

321 Calories

0 Score

February 18, 2017

10.11 Miles

318 Calories

0 Score

February 17, 2017

8.38 Miles

284 Calories

0 Score

February 16, 2017

9.42 Miles

292 Calories

0 Score

February 14, 2017

10.19 Miles

355 Calories

0 Score

February 8, 2017

4.42 Miles

137 Calories

0 Score

February 5, 2017

12.18 Miles

435 Calories

0 Score

February 3, 2017

4.01 Miles

147 Calories

0 Score

February 1, 2017

5.37 Miles

180 Calories

0 Score

February 27, 2017

6.3

215

0

February 26, 2017

10.0

412

0

February 24, 2017

6.4

212

0

February 23, 2017

Top 100 Road Warrior
February 2017

Top 100 Road Warrior
February 2017