Lori Lee - Top 100 Road Warrior - Interactive Fitness

Top 100 Road Warrior
February 2017

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Top 100 Road Warrior
February 2017

Lori Lee

YMCA - Pierce and Kitsap Counties - Tom Taylor 60-69

60-69

# 1,987 of 32,480

104 Miles

# 1,987

of 32,480 Riders

104

Miles

Challenge Totals

Miles	104
Calories	3,055
Score	0

Timeline

February 28, 2017

10.99 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:24

1

23:24

4.01

10.3

124

64

123

Sunday Afternoon

6.98 mi in 40:18

1

40:18

6.98

10.4

215

65

120
February 27, 2017

6.98 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 45:57

1

45:57

6.98

9.1

204

50

119
February 26, 2017

6.98 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 43:57

1

43:57

6.98

9.5

214

57

109
February 23, 2017

8.48 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 38:23

1

38:23

6.98

10.9

217

71

112

Redwood Dash

1.50 mi in 7:48

1

7:48

1.5

11.5

38

57

115
February 22, 2017

6.98 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 50:05

1

50:05

6.98

8.4

208

46

112
February 19, 2017

5.97 Miles

192 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:03

1

Laps

19:03

3.37

10.6

97

62

130

Alpine Splash

2.60 mi in 19:42

0.90

Laps

19:42

2.6

7.9

95

57

128

Tutorial

0 points

0

Points

0:02

0

2.6

0

25

0
February 16, 2017

12.85 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

25

49

100

Coastal Run

3.37 mi in 22:17

1

22:17

3.37

9.1

93

46

100

Redwood Dash

1.50 mi in 8:37

1

8:37

1.5

10.4

37

47

103

Sunday Afternoon

6.98 mi in 42:16

1

42:16

6.98

9.9

219

63

110
February 12, 2017

6.45 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:38

1

12:38

2.03

9.6

48

41

122

Fruitdale

4.42 mi in 23:04

1

23:04

4.42

11.5

110

56

135
February 9, 2017

9.45 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:53

1

7:53

1

7.6

24

28

157

Bent Spoke

3.08 mi in 22:57

0.77

22:57

3.08

8.1

100

49

110

Billy Goat Falls

5.37 mi in 40:50

1

40:50

5.37

7.9

181

50

113
February 8, 2017

4.49 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.49 mi in 24:21

1.93

24:21

4.49

11.1

129

64

100
February 6, 2017

2.93 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 21:23

1

21:23

2.93

8.2

105

58

109
February 5, 2017

4.00 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.00 mi in 22:40

1.97

22:40

4

10.6

104

53

93
February 2, 2017

4.72 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 24:46

2

24:46

4.72

11.4

134

67

117
February 1, 2017

12.00 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:14

4

20:14

4

11.9

105

63

38

Expresso Speedway

8.00 mi in 50:21

8

50:21

8

9.5

197

41

109
February 28, 2017

11.1

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:24

10.3

MPH

64

Watts

124

Calories

Sunday Afternoon

6.98 mi in 40:18

10.4

MPH

65

Watts

215

Calories
February 27, 2017

7.1

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 45:57

9.1

MPH

50

Watts

204

Calories
February 26, 2017

7.1

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 43:57

9.5

MPH

57

Watts

214

Calories
February 23, 2017

8.5

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 38:23

10.9

MPH

71

Watts

217

Calories

Redwood Dash

1.50 mi in 7:48

11.5

MPH

57

Watts

38

Calories
February 22, 2017

7.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 50:05

8.4

MPH

46

Watts

208

Calories
February 19, 2017

6.0

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:03

10.6

MPH

62

Watts

97

Calories

Alpine Splash

2.60 mi in 19:42

7.9

MPH

57

Watts

95

Calories

Tutorial

0 points

2.6

MPH

25

Watts

0

Calories
February 16, 2017

12.9

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

49

Watts

25

Calories

Coastal Run

3.37 mi in 22:17

9.1

MPH

46

Watts

93

Calories

Redwood Dash

1.50 mi in 8:37

10.4

MPH

47

Watts

37

Calories

Sunday Afternoon

6.98 mi in 42:16

9.9

MPH

63

Watts

219

Calories
February 12, 2017

6.5

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:38

9.6

MPH

41

Watts

48

Calories

Fruitdale

4.42 mi in 23:04

11.5

MPH

56

Watts

110

Calories
February 9, 2017

9.5

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:53

7.6

MPH

28

Watts

24

Calories

Bent Spoke

3.08 mi in 22:57

8.1

MPH

49

Watts

100

Calories

Billy Goat Falls

5.37 mi in 40:50

7.9

MPH

50

Watts

181

Calories
February 8, 2017

4.5

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.49 mi in 24:21

11.1

MPH

64

Watts

129

Calories
February 6, 2017

2.9

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 21:23

8.2

MPH

58

Watts

105

Calories
February 5, 2017

4.0

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.00 mi in 22:40

10.6

MPH

53

Watts

104

Calories
February 2, 2017

4.7

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 24:46

11.4

MPH

67

Watts

134

Calories
February 1, 2017

12.2

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:14

11.9

MPH

63

Watts

105

Calories

Expresso Speedway

8.00 mi in 50:21

9.5

MPH

41

Watts

197

Calories

Top 100 Road Warrior February 2017

Top 100 Road Warrior February 2017

# 1,987

of 32,480 Riders

104

Miles

Challenge Totals

February 28, 2017

10.99 Miles

339 Calories

0 Score

February 27, 2017

6.98 Miles

204 Calories

0 Score

February 26, 2017

6.98 Miles

214 Calories

0 Score

February 23, 2017

8.48 Miles

256 Calories

0 Score

February 22, 2017

6.98 Miles

208 Calories

0 Score

February 19, 2017

5.97 Miles

192 Calories

0 Score

February 16, 2017

12.85 Miles

374 Calories

0 Score

February 12, 2017

6.45 Miles

158 Calories

0 Score

February 9, 2017

9.45 Miles

305 Calories

0 Score

February 8, 2017

4.49 Miles

129 Calories

0 Score

February 6, 2017

2.93 Miles

105 Calories

0 Score

February 5, 2017

4.00 Miles

104 Calories

0 Score

February 2, 2017

4.72 Miles

134 Calories

0 Score

February 1, 2017

12.00 Miles

302 Calories

0 Score

February 28, 2017

11.1

340

0

February 27, 2017

7.1

205

0

February 26, 2017

7.1

215

0

February 23, 2017

8.5

256

0

February 22, 2017

Top 100 Road Warrior
February 2017

Top 100 Road Warrior
February 2017