Dee Pine - Top 100 Road Warrior - Interactive Fitness

Top 100 Road Warrior
February 2017

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Top 100 Road Warrior
February 2017

Dee Pine

YMCA - Pierce and Kitsap Counties - Morgan 70-79

70-79

# 2,795 of 32,480

83 Miles

# 2,795

of 32,480 Riders

83

Miles

Challenge Totals

Miles	83
Calories	3,291
Score	0

Timeline

February 28, 2017

3.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 45:10

2

45:10

3

4.0

131

25

86
February 27, 2017

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:07

1

11:07

1

5.4

30

22

0

Expresso Speedway

1.00 mi in 10:21

1

10:21

1

5.8

30

25

77

Redwood Dash

1.50 mi in 17:12

1

17:12

1.5

5.2

46

21

0

Redwood Dash

1.50 mi in 18:27

1

18:27

1.5

4.9

53

24

77
February 26, 2017

5.03 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:38

2

17:38

2

6.8

48

23

35

Expresso Speedway

1.00 mi in 8:46

1

8:46

1

6.8

24

23

94

Mini Mayhem

2.03 mi in 23:08

1

23:08

2.03

5.3

66

24

94
February 24, 2017

4.06 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 25:08

1

25:08

2.03

4.8

74

26

109

Mini Mayhem

2.03 mi in 26:13

1

26:13

2.03

4.6

79

26

0
February 23, 2017

4.50 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 12:01

1

12:01

1.5

7.5

37

28

0

Redwood Dash

3.00 mi in 22:46

2

22:46

3

7.9

75

32

50
February 22, 2017

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 20:39

1

20:39

2.03

5.9

63

28

90
February 21, 2017

3.03 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:18

1

12:18

1

4.9

34

23

89

Mini Mayhem

2.03 mi in 19:07

1

19:07

2.03

6.4

56

25

73
February 20, 2017

3.25 Miles

83 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 11:53

1

Laps

11:53

1.5

7.6

36

27

0

Redwood Dash

1.50 mi in 11:18

1

Laps

11:18

1.5

8.0

37

30

83

Tutorial

0 points

0

Points

4:05

0.25

3.7

10

22

82
February 19, 2017

3.00 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 11:05

1

11:05

1.5

8.1

37

32

0

Redwood Dash

1.50 mi in 12:12

1

12:12

1.5

7.4

39

30

95
February 17, 2017

3.00 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 13:19

1

13:19

1.5

6.8

44

32

91

Redwood Dash

1.50 mi in 11:58

1

11:58

1.5

7.5

39

32

103
February 16, 2017

9.98 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 27:50

3

27:50

3

6.5

87

29

32

Sunday Afternoon

6.98 mi in 2:07:03

1

2:07:03

6.98

3.3

381

26

84
February 15, 2017

2.00 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:34

1

8:34

1

7.0

29

32

0

Expresso Speedway

1.00 mi in 14:40

1

14:40

1

4.1

49

33

0
February 14, 2017

1.50 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 40:17

1

40:17

1.5

2.2

153

39

95
February 13, 2017

4.66 Miles

298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 15:25

1

Laps

15:25

1

3.9

48

29

82

Expresso Speedway

1.00 mi in 7:59

1

Laps

7:59

1

7.5

24

28

0

Bent Spoke

2.39 mi in 1:08:57

0.60

Laps

1:08:57

2.39

2.1

210

27

80

Tutorial

0 points

0

Points

5:33

0.27

3.0

16

25

86
February 12, 2017

5.03 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 45:04

1

45:04

2.03

2.7

142

29

101

Redwood Dash

3.00 mi in 25:41

2

25:41

3

7.0

74

25

93
February 10, 2017

5.50 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:15

1

7:15

1

8.3

24

33

85

Redwood Dash

1.50 mi in 10:30

1

10:30

1.5

8.6

36

35

95

Redwood Dash

3.00 mi in 23:54

2

23:54

3

7.5

74

28

76
February 9, 2017

1.02 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 21:37

1.02

21:37

1.02

2.8

69

30

95
February 8, 2017

3.36 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:02

1

8:02

1

7.5

25

30

99

Rabbit Run

2.36 mi in 19:01

1

19:01

2.36

7.4

70

39

91
February 7, 2017

2.36 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 1:01:01

1

1:01:01

2.36

2.3

197

30

90
February 6, 2017

2.60 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:51

1

7:51

1

7.6

25

29

86

Coastal Run

1.60 mi in 20:37

0.48

20:37

1.6

4.7

66

29

0
February 5, 2017

4.06 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 40:29

2

40:29

4.06

6.0

123

27

89
February 3, 2017

2.01 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.01 mi in 20:56

0.99

20:56

2.01

5.8

79

40

98
February 2, 2017

2.53 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:45

1

11:45

1

5.1

34

25

119

Campus Loop

1.53 mi in 14:53

0.76

14:53

1.53

6.2

51

34

84
February 28, 2017

3.0

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 45:10

4.0

MPH

25

Watts

131

Calories
February 27, 2017

5.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:07

5.4

MPH

22

Watts

30

Calories

Expresso Speedway

1.00 mi in 10:21

5.8

MPH

25

Watts

30

Calories

Redwood Dash

1.50 mi in 17:12

5.2

MPH

21

Watts

46

Calories

Redwood Dash

1.50 mi in 18:27

4.9

MPH

24

Watts

53

Calories
February 26, 2017

5.0

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:38

6.8

MPH

23

Watts

48

Calories

Expresso Speedway

1.00 mi in 8:46

6.8

MPH

23

Watts

24

Calories

Mini Mayhem

2.03 mi in 23:08

5.3

MPH

24

Watts

66

Calories
February 24, 2017

4.1

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 25:08

4.8

MPH

26

Watts

74

Calories

Mini Mayhem

2.03 mi in 26:13

4.6

MPH

26

Watts

79

Calories
February 23, 2017

4.6

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 12:01

7.5

MPH

28

Watts

37

Calories

Redwood Dash

3.00 mi in 22:46

7.9

MPH

32

Watts

75

Calories
February 22, 2017

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 20:39

5.9

MPH

28

Watts

63

Calories
February 21, 2017

3.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:18

4.9

MPH

23

Watts

34

Calories

Mini Mayhem

2.03 mi in 19:07

6.4

MPH

25

Watts

56

Calories
February 20, 2017

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 11:53

7.6

MPH

27

Watts

36

Calories

Redwood Dash

1.50 mi in 11:18

8.0

MPH

30

Watts

37

Calories

Tutorial

0 points

3.7

MPH

22

Watts

10

Calories
February 19, 2017

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 11:05

8.1

MPH

32

Watts

37

Calories

Redwood Dash

1.50 mi in 12:12

7.4

MPH

30

Watts

39

Calories
February 17, 2017

3.0

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 13:19

6.8

MPH

32

Watts

44

Calories

Redwood Dash

1.50 mi in 11:58

7.5

MPH

32

Watts

39

Calories
February 16, 2017

10.2

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 27:50

6.5

MPH

29

Watts

87

Calories

Sunday Afternoon

6.98 mi in 2:07:03

3.3

MPH

26

Watts

381

Calories
February 15, 2017

2.1

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:34

7.0

MPH

32

Watts

29

Calories

Expresso Speedway

1.00 mi in 14:40

4.1

MPH

33

Watts

49

Calories
February 14, 2017

1.5

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 40:17

2.2

MPH

39

Watts

153

Calories
February 13, 2017

4.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 15:25

3.9

MPH

29

Watts

48

Calories

Expresso Speedway

1.00 mi in 7:59

7.5

MPH

28

Watts

24

Calories

Bent Spoke

2.39 mi in 1:08:57

2.1

MPH

27

Watts

210

Calories

Tutorial

0 points

3.0

MPH

25

Watts

16

Calories
February 12, 2017

5.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 45:04

2.7

MPH

29

Watts

142

Calories

Redwood Dash

3.00 mi in 25:41

7.0

MPH

25

Watts

74

Calories
February 10, 2017

5.5

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:15

8.3

MPH

33

Watts

24

Calories

Redwood Dash

1.50 mi in 10:30

8.6

MPH

35

Watts

36

Calories

Redwood Dash

3.00 mi in 23:54

7.5

MPH

28

Watts

74

Calories
February 9, 2017

1.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 21:37

2.8

MPH

30

Watts

69

Calories
February 8, 2017

3.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:02

7.5

MPH

30

Watts

25

Calories

Rabbit Run

2.36 mi in 19:01

7.4

MPH

39

Watts

70

Calories
February 7, 2017

2.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 1:01:01

2.3

MPH

30

Watts

197

Calories
February 6, 2017

2.6

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:51

7.6

MPH

29

Watts

25

Calories

Coastal Run

1.60 mi in 20:37

4.7

MPH

29

Watts

66

Calories
February 5, 2017

4.1

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 40:29

6.0

MPH

27

Watts

123

Calories
February 3, 2017

2.0

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.01 mi in 20:56

5.8

MPH

40

Watts

79

Calories
February 2, 2017

2.5

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:45

5.1

MPH

25

Watts

34

Calories

Campus Loop

1.53 mi in 14:53

6.2

MPH

34

Watts

51

Calories

Top 100 Road Warrior February 2017

Top 100 Road Warrior February 2017

# 2,795

of 32,480 Riders

83

Miles

Challenge Totals

February 28, 2017

3.00 Miles

131 Calories

0 Score

February 27, 2017

5.00 Miles

158 Calories

0 Score

February 26, 2017

5.03 Miles

138 Calories

0 Score

February 24, 2017

4.06 Miles

153 Calories

0 Score

February 23, 2017

4.50 Miles

112 Calories

0 Score

February 22, 2017

2.03 Miles

63 Calories

0 Score

February 21, 2017

3.03 Miles

90 Calories

0 Score

February 20, 2017

3.25 Miles

83 Calories

0 Score

February 19, 2017

3.00 Miles

76 Calories

0 Score

February 17, 2017

3.00 Miles

83 Calories

0 Score

February 16, 2017

9.98 Miles

468 Calories

0 Score

February 15, 2017

2.00 Miles

78 Calories

0 Score

February 14, 2017

1.50 Miles

153 Calories

0 Score

February 13, 2017

4.66 Miles

298 Calories

0 Score

February 12, 2017

5.03 Miles

217 Calories

0 Score

February 10, 2017

5.50 Miles

135 Calories

0 Score

February 9, 2017

1.02 Miles

69 Calories

0 Score

February 8, 2017

3.36 Miles

96 Calories

0 Score

February 7, 2017

Top 100 Road Warrior
February 2017

Top 100 Road Warrior
February 2017