Top 100 Road Warrior
February 2017

mark proia
YMCA - GLOW - Batavia
70-79
mark proia
# 348 of 32,496
250 Miles
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Challenge Totals

Miles 250
Calories 9,387
Score 0

  • February 28, 2017

    9.82 Miles
    334 Calories
    0 Score
    Rides
    2.91 mi in 12:29
    6.91 mi in 29:48

  • February 26, 2017

    9.89 Miles
    356 Calories
    0 Score
    Rides
    2.91 mi in 11:26
    6.98 mi in 28:44

  • February 21, 2017

    19.05 Miles
    735 Calories
    0 Score
    Rides
    8.38 mi in 28:56
    10.67 mi in 46:05

  • February 20, 2017

    10.44 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    4.01 mi in 18:00
    5.43 mi in 23:26

  • February 19, 2017

    9.42 Miles
    303 Calories
    0 Score
    Rides
    4.42 mi in 16:09
    5.00 mi in 24:11

  • February 18, 2017

    8.69 Miles
    298 Calories
    0 Score
    Rides
    6.33 mi in 25:08
    2.36 mi in 9:44

  • February 17, 2017

    20.00 Miles
    696 Calories
    0 Score
    Rides
    20.00 mi in 1:24:19

  • February 16, 2017

    11.00 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    10.00 mi in 42:07

  • February 14, 2017

    35.30 Miles
    1,277 Calories
    0 Score
    Rides
    2.00 mi in 7:20
    2.00 mi in 7:27
    2.00 mi in 6:42
    1.02 mi in 3:50
    4.42 mi in 17:00
    4.42 mi in 16:01
    4.42 mi in 13:44
    6.33 mi in 29:31
    6.33 mi in 23:36
    2.36 mi in 8:38

  • February 13, 2017

    5.00 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 19:00

  • February 12, 2017

    24.18 Miles
    839 Calories
    0 Score
    Rides
    4.42 mi in 15:27
    13.26 mi in 53:20
    5.00 mi in 19:10
    1.50 mi in 5:11

  • February 11, 2017

    25.33 Miles
    1,025 Calories
    0 Score
    Rides
    2.03 mi in 8:47
    18.30 mi in 1:26:29
    5.00 mi in 16:57

  • February 9, 2017

    10.01 Miles
    458 Calories
    0 Score
    Rides
    10.01 mi in 41:19

  • February 6, 2017

    6.02 Miles
    203 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:37
    1.02 mi in 3:56
    1.50 mi in 5:27
    1.50 mi in 5:52

  • February 5, 2017

    20.02 Miles
    870 Calories
    0 Score
    Rides
    20.02 mi in 1:20:03

  • February 4, 2017

    6.33 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 26:23

  • February 3, 2017

    7.22 Miles
    280 Calories
    0 Score
    Rides
    7.22 mi in 31:11

  • February 2, 2017

    10.01 Miles
    457 Calories
    0 Score
    Rides
    10.01 mi in 42:13
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