Bob Laurentz - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2017

Bob Laurentz

Island Health & Fitness 20-29

20-29

# 6,377 of 31,071

100 Points

# 6,377

of 31,071 Riders

100

Points

Challenge Totals

Miles	54
Calories	2,854
Score	1,147,633

Timeline

March 31, 2017

6.43 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

76

55

Moody Ambush

5.43 mi in 18:59

1

18:59

5.43

17.2

225

174

123
March 30, 2017

1.86 Miles

63 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

92,498 points

92,498

10:00

1.86

11.1

63

82

110
March 28, 2017

6.34 Miles

226 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

29

95

113

Animal Adventure - Speed - 10 Min

129,659 points

129,659

Points

10:00

1.72

10.3

54

67

96

Animal Adventure - Speed - 10 Min

232,526 points

232,526

Points

10:00

1.82

10.9

58

74

97

Downhill Drama - Speed - 10 Min

39,180 points

39,180

Points

10:00

1.8

10.8

85

118

114
March 26, 2017

8.60 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

25

56

135

Odyssey

7.60 mi in 31:31

1

31:31

7.6

14.5

317

143

158
March 24, 2017

8.44 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

24

56

134

Stormy Hollow

7.44 mi in 28:02

1

28:02

7.44

15.9

320

166

157
March 21, 2017

3.17 Miles

114 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 15 Min

174,997 points

174,997

15:00

3.17

12.7

114

103

114
March 20, 2017

8.22 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

25

67

135

Ravens Roost

7.22 mi in 25:46

1

25:46

7.22

16.8

309

176

154
March 18, 2017

6.89 Miles

265 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

Laps

5:00

1

12.0

26

64

129

Lost Trail

2.91 mi in 9:49

1

Laps

9:49

2.91

17.8

120

180

154

Dragons Return - Speed - 15 Min

152,522 points

152,522

Points

15:00

2.98

11.9

118

108

116
March 17, 2017

5.11 Miles

178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

28

91

133

Evening Bliss

2.36 mi in 8:09

1

Laps

8:09

2.36

17.4

91

162

148

Dragons Island - Speed - 10 Min

79,864 points

79,864

Points

10:00

1.75

10.5

59

74

112
March 13, 2017

8.21 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

25

66

131

Broken Spoke

5.43 mi in 19:45

1

Laps

19:45

5.43

16.5

221

163

154

Dragons Island - Speed - 10 Min

96,025 points

96,025

Points

10:00

1.78

10.7

68

89

106
March 11, 2017

4.23 Miles

155 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

Laps

4:43

1

12.7

27

75

116

Dragons Island - Speed - 5 Min

58,280 points

58,280

Points

5:00

1

12.0

38

104

122

Dragons Revenge - Speed - 10 Min

92,082 points

92,082

Points

10:00

2.23

13.4

90

125

132
March 9, 2017

6.43 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

28

84

131

Broken Spoke

5.43 mi in 19:57

1

19:57

5.43

16.3

220

159

148
March 31, 2017

6.4

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

76

Watts

27

Calories

Moody Ambush

5.43 mi in 18:59

17.2

MPH

174

Watts

225

Calories
March 30, 2017

0.0

Miles

63

Calories

92,498

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

92,498 points

11.1

MPH

82

Watts

63

Calories
March 28, 2017

1.0

Miles

226

Calories

401,365

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

95

Watts

29

Calories

Animal Adventure - Speed - 10 Min

129,659 points

10.3

MPH

67

Watts

54

Calories

Animal Adventure - Speed - 10 Min

232,526 points

10.9

MPH

74

Watts

58

Calories

Downhill Drama - Speed - 10 Min

39,180 points

10.8

MPH

118

Watts

85

Calories
March 26, 2017

8.6

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

56

Watts

25

Calories

Odyssey

7.60 mi in 31:31

14.5

MPH

143

Watts

317

Calories
March 24, 2017

8.4

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

56

Watts

24

Calories

Stormy Hollow

7.44 mi in 28:02

15.9

MPH

166

Watts

320

Calories
March 21, 2017

0.1

Miles

116

Calories

174,997

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 15 Min

174,997 points

12.7

MPH

103

Watts

114

Calories
March 20, 2017

8.2

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

67

Watts

25

Calories

Ravens Roost

7.22 mi in 25:46

16.8

MPH

176

Watts

309

Calories
March 18, 2017

3.9

Miles

265

Calories

152,522

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

64

Watts

26

Calories

Lost Trail

2.91 mi in 9:49

17.8

MPH

180

Watts

120

Calories

Dragons Return - Speed - 15 Min

152,522 points

11.9

MPH

108

Watts

118

Calories
March 17, 2017

3.4

Miles

178

Calories

79,864

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

91

Watts

28

Calories

Evening Bliss

2.36 mi in 8:09

17.4

MPH

162

Watts

91

Calories

Dragons Island - Speed - 10 Min

79,864 points

10.5

MPH

74

Watts

59

Calories
March 13, 2017

6.4

Miles

314

Calories

96,025

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

66

Watts

25

Calories

Broken Spoke

5.43 mi in 19:45

16.5

MPH

163

Watts

221

Calories

Dragons Island - Speed - 10 Min

96,025 points

10.7

MPH

89

Watts

68

Calories
March 11, 2017

1.0

Miles

156

Calories

150,362

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

75

Watts

27

Calories

Dragons Island - Speed - 5 Min

58,280 points

12.0

MPH

104

Watts

38

Calories

Dragons Revenge - Speed - 10 Min

92,082 points

13.4

MPH

125

Watts

90

Calories
March 9, 2017

6.4

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

84

Watts

28

Calories

Broken Spoke

5.43 mi in 19:57

16.3

MPH

159

Watts

220

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 6,377

of 31,071 Riders

100

Points

Challenge Totals

March 31, 2017

6.43 Miles

252 Calories

0 Score

March 30, 2017

1.86 Miles

63 Calories

0 Score

March 28, 2017

6.34 Miles

226 Calories

0 Score

March 26, 2017

8.60 Miles

341 Calories

0 Score

March 24, 2017

8.44 Miles

344 Calories

0 Score

March 21, 2017

3.17 Miles

114 Calories

0 Score

March 20, 2017

8.22 Miles

334 Calories

0 Score

March 18, 2017

6.89 Miles

265 Calories

0 Score

March 17, 2017

5.11 Miles

178 Calories

0 Score

March 13, 2017

8.21 Miles

314 Calories

0 Score

March 11, 2017

4.23 Miles

155 Calories

0 Score

March 9, 2017

6.43 Miles

247 Calories

0 Score

March 31, 2017

6.4

252

0

March 30, 2017

0.0

63

92,498

March 28, 2017

1.0

226

401,365

March 26, 2017

8.6

342

0

March 24, 2017

8.4

344

0

March 21, 2017

0.1

116

174,997

March 20, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017