p Rice - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

p Rice

Gold's Gym - Culpeper 70-79

70-79

# 22 of 31,052

3,200 Points

# 22

of 31,052 Riders

3,200

Points

Challenge Totals

Miles	224
Calories	8,327
Score	0

Timeline

March 24, 2017

20.29 Miles

884 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.28 mi in 1:01:45

1.03

1:01:45

10.28

10.0

447

97

122

Outlaw Rock

10.01 mi in 56:22

1

56:22

10.01

10.7

437

105

124
March 22, 2017

19.08 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 50:54

1

50:54

9.54

11.2

333

85

0

Monkey Pass

9.54 mi in 50:48

1

50:48

9.54

11.3

332

85

113
March 20, 2017

16.76 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:23

1

43:23

8.38

11.6

280

84

126

Rough Rider

8.38 mi in 43:07

1

43:07

8.38

11.7

291

88

121
March 15, 2017

7.87 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 46:44

1

46:44

7.87

10.1

352

101

171
March 10, 2017

24.63 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 46:58

1

46:58

7.87

10.1

331

94

128

Falcon Flight

8.38 mi in 45:20

1

45:20

8.38

11.1

278

78

117

Falcon Flight

8.38 mi in 45:09

1

45:09

8.38

11.1

277

79

117
March 8, 2017

37.11 Miles

1,464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:15

1

36:15

6.98

11.6

254

93

119

Stormy Hollow

7.44 mi in 37:39

1

37:39

7.44

11.9

294

106

114

Wicked Workout

7.87 mi in 44:14

1

44:14

7.87

10.7

339

104

122

Odyssey

7.60 mi in 42:48

1

42:48

7.6

10.7

309

96

117

Ravens Roost

7.22 mi in 38:53

1

38:53

7.22

11.1

268

91

116
March 6, 2017

33.14 Miles

1,152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:16

1

32:16

6.33

11.8

217

88

128

Farmers Bluff

6.91 mi in 34:48

1

34:48

6.91

11.9

236

89

117

Stump Puller

6.91 mi in 34:31

1

34:31

6.91

12.0

239

92

124

Ironhorse Rush

6.01 mi in 31:04

1

31:04

6.01

11.6

229

99

136

Sunday Afternoon

6.98 mi in 36:14

1

36:14

6.98

11.6

231

82

117
March 3, 2017

34.19 Miles

1,218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:39

1

21:39

4.42

12.2

132

78

0

Bent Spoke

4.01 mi in 19:58

1

19:58

4.01

12.1

142

95

0

Billy Goat Falls

5.37 mi in 29:32

1

29:32

5.37

10.9

201

90

113

Broken Spoke

5.43 mi in 28:06

1

28:06

5.43

11.6

187

87

114

Moody Ambush

5.43 mi in 28:39

1

28:39

5.43

11.4

182

82

116

Dragon Fire

5.00 mi in 24:40

1

24:40

5

12.2

149

77

0

City Express

4.53 mi in 26:36

1

26:36

4.53

10.2

225

117

0
March 1, 2017

29.40 Miles

1,045 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

99

125

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

34

108

106

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

65

97

100

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

71

110

0

Evening Bliss

2.36 mi in 11:36

1

11:36

2.36

12.2

76

86

86

Lost Trail

2.91 mi in 14:27

1

14:27

2.91

12.1

103

95

0

Coastal Run

3.37 mi in 15:56

1

15:56

3.37

12.7

117

99

0

Alpine Splash

2.93 mi in 15:11

1

15:11

2.93

11.6

120

108

120

Alpine Splash

2.93 mi in 15:11

1

15:11

2.93

11.6

118

106

119

Alpine Splash

2.93 mi in 15:08

1

15:08

2.93

11.6

126

115

0

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

44

96

103

Rabbit Run

2.36 mi in 11:13

1

11:13

2.36

12.6

76

89

111

Mini Mayhem

2.03 mi in 8:53

1

8:53

2.03

13.7

66

101

107
March 24, 2017

20.5

Miles

888

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.28 mi in 1:01:45

10.0

MPH

97

Watts

447

Calories

Outlaw Rock

10.01 mi in 56:22

10.7

MPH

105

Watts

437

Calories
March 22, 2017

19.1

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 50:54

11.2

MPH

85

Watts

333

Calories

Monkey Pass

9.54 mi in 50:48

11.3

MPH

85

Watts

332

Calories
March 20, 2017

16.9

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:23

11.6

MPH

84

Watts

280

Calories

Rough Rider

8.38 mi in 43:07

11.7

MPH

88

Watts

291

Calories
March 15, 2017

7.9

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 46:44

10.1

MPH

101

Watts

352

Calories
March 10, 2017

24.7

Miles

888

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 46:58

10.1

MPH

94

Watts

331

Calories

Falcon Flight

8.38 mi in 45:20

11.1

MPH

78

Watts

278

Calories

Falcon Flight

8.38 mi in 45:09

11.1

MPH

79

Watts

277

Calories
March 8, 2017

37.2

Miles

1,471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 36:15

11.6

MPH

93

Watts

254

Calories

Stormy Hollow

7.44 mi in 37:39

11.9

MPH

106

Watts

294

Calories

Wicked Workout

7.87 mi in 44:14

10.7

MPH

104

Watts

339

Calories

Odyssey

7.60 mi in 42:48

10.7

MPH

96

Watts

309

Calories

Ravens Roost

7.22 mi in 38:53

11.1

MPH

91

Watts

268

Calories
March 6, 2017

33.4

Miles

1,165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:16

11.8

MPH

88

Watts

217

Calories

Farmers Bluff

6.91 mi in 34:48

11.9

MPH

89

Watts

236

Calories

Stump Puller

6.91 mi in 34:31

12.0

MPH

92

Watts

239

Calories

Ironhorse Rush

6.01 mi in 31:04

11.6

MPH

99

Watts

229

Calories

Sunday Afternoon

6.98 mi in 36:14

11.6

MPH

82

Watts

231

Calories
March 3, 2017

34.4

Miles

1,221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:39

12.2

MPH

78

Watts

132

Calories

Bent Spoke

4.01 mi in 19:58

12.1

MPH

95

Watts

142

Calories

Billy Goat Falls

5.37 mi in 29:32

10.9

MPH

90

Watts

201

Calories

Broken Spoke

5.43 mi in 28:06

11.6

MPH

87

Watts

187

Calories

Moody Ambush

5.43 mi in 28:39

11.4

MPH

82

Watts

182

Calories

Dragon Fire

5.00 mi in 24:40

12.2

MPH

77

Watts

149

Calories

City Express

4.53 mi in 26:36

10.2

MPH

117

Watts

225

Calories
March 1, 2017

29.9

Miles

1,064

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

99

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

108

Watts

34

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

97

Watts

65

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

110

Watts

71

Calories

Evening Bliss

2.36 mi in 11:36

12.2

MPH

86

Watts

76

Calories

Lost Trail

2.91 mi in 14:27

12.1

MPH

95

Watts

103

Calories

Coastal Run

3.37 mi in 15:56

12.7

MPH

99

Watts

117

Calories

Alpine Splash

2.93 mi in 15:11

11.6

MPH

108

Watts

120

Calories

Alpine Splash

2.93 mi in 15:11

11.6

MPH

106

Watts

118

Calories

Alpine Splash

2.93 mi in 15:08

11.6

MPH

115

Watts

126

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

96

Watts

44

Calories

Rabbit Run

2.36 mi in 11:13

12.6

MPH

89

Watts

76

Calories

Mini Mayhem

2.03 mi in 8:53

13.7

MPH

101

Watts

66

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 22

of 31,052 Riders

3,200

Points

Challenge Totals

March 24, 2017

20.29 Miles

884 Calories

0 Score

March 22, 2017

19.08 Miles

665 Calories

0 Score

March 20, 2017

16.76 Miles

571 Calories

0 Score

March 15, 2017

7.87 Miles

352 Calories

0 Score

March 10, 2017

24.63 Miles

886 Calories

0 Score

March 8, 2017

37.11 Miles

1,464 Calories

0 Score

March 6, 2017

33.14 Miles

1,152 Calories

0 Score

March 3, 2017

34.19 Miles

1,218 Calories

0 Score

March 1, 2017

29.40 Miles

1,045 Calories

0 Score

March 24, 2017

20.5

888

0

March 22, 2017

19.1

665

0

March 20, 2017

16.9

577

0

March 15, 2017

7.9

356

0

March 10, 2017

24.7

888

0

March 8, 2017

37.2

1,471

0

March 6, 2017

33.4

1,165

0

March 3, 2017

34.4

1,221

0

March 1, 2017

29.9

1,064

0

This rider is a Team Captain

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017