Michael Kalinich - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Michael Kalinich

Healthworks Wellness - Guthrie Hospital 70-79

70-79

# 64 of 31,052

2,200 Points

# 64

of 31,052 Riders

2,200

Points

Challenge Totals

Miles	176
Calories	7,407
Score	0

Timeline

March 31, 2017

11.14 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:19

2

7:19

2

16.4

67

130

113

Fruitdale

4.42 mi in 15:21

1

15:21

4.42

17.3

160

151

127

Rabbit Run

4.72 mi in 17:05

2

17:05

4.72

16.6

172

144

112
March 29, 2017

6.00 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 21:12

4

21:12

6

17.0

212

142

107
March 27, 2017

16.57 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

45

239

135

Campus Loop

2.03 mi in 6:27

1

6:27

2.03

18.9

87

200

130

Apple Grinder

6.98 mi in 23:22

1

23:22

6.98

17.9

306

193

131

City Express

4.53 mi in 21:39

1

21:39

4.53

12.6

249

168

123

Mini Mayhem

2.03 mi in 7:38

1

7:38

2.03

16.0

71

132

113
March 22, 2017

20.53 Miles

852 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

221

108

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

34

124

102

Lost Trail

2.91 mi in 10:31

1

10:31

2.91

16.6

110

150

114

Rough Rider

8.38 mi in 28:20

1

28:20

8.38

17.7

348

180

127

Ravens Roost

7.22 mi in 25:33

1

25:33

7.22

17.0

317

183

125
March 20, 2017

13.01 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:02

2

8:02

2.04

15.2

68

117

116

Coastal Run

3.37 mi in 11:40

1

11:40

3.37

17.3

131

163

121

Odyssey

7.60 mi in 32:49

1

32:49

7.6

13.9

329

143

117
March 17, 2017

20.48 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 51:49

1

51:49

13.5

15.6

536

148

116

Sunday Afternoon

6.98 mi in 25:58

1

25:58

6.98

16.1

276

153

108
March 13, 2017

15.78 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

74

142

103

Billy Goat Falls

5.37 mi in 19:58

1

19:58

5.37

16.1

249

184

129

Falcon Flight

8.38 mi in 28:01

1

28:01

8.38

17.9

363

192

133
March 10, 2017

15.04 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:43

1

18:43

4.01

12.9

142

103

111

Gut Buster

11.03 mi in 48:00

1

48:00

11.03

13.8

503

150

123
March 8, 2017

22.20 Miles

992 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:07

1

43:07

10.67

14.8

437

145

120

Lost Valley

11.53 mi in 47:31

1

47:31

11.53

14.6

555

170

121
March 6, 2017

10.84 Miles

453 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

Laps

3:28

1

17.3

35

148

126

Alpine Splash

2.93 mi in 11:46

1

Laps

11:46

2.93

14.9

134

166

126

Stump Puller

6.91 mi in 25:01

1

Laps

25:01

6.91

16.6

285

165

133

Tutorial

0 points

0

Points

0:01

0

2.0

0

43

0
March 3, 2017

10.01 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 41:00

1

41:00

10.01

14.6

468

166

116
March 1, 2017

13.75 Miles

571 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

28

83

82

Rolling Thunder

1.02 mi in 4:22

1

Laps

4:22

1.02

14.0

33

101

87

Oh Mama

7.87 mi in 33:04

1

Laps

33:04

7.87

14.3

372

163

127

Redwood Dash

1.50 mi in 5:56

1

Laps

5:56

1.5

15.2

47

110

92

Rabbit Run

2.36 mi in 8:25

1

Laps

8:25

2.36

16.8

91

158

116

Tutorial

0 points

0

Points

0:02

0

2.4

0

17

104
March 31, 2017

11.2

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:19

16.4

MPH

130

Watts

67

Calories

Fruitdale

4.42 mi in 15:21

17.3

MPH

151

Watts

160

Calories

Rabbit Run

4.72 mi in 17:05

16.6

MPH

144

Watts

172

Calories
March 29, 2017

6.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 21:12

17.0

MPH

142

Watts

212

Calories
March 27, 2017

16.6

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

239

Watts

45

Calories

Campus Loop

2.03 mi in 6:27

18.9

MPH

200

Watts

87

Calories

Apple Grinder

6.98 mi in 23:22

17.9

MPH

193

Watts

306

Calories

City Express

4.53 mi in 21:39

12.6

MPH

168

Watts

249

Calories

Mini Mayhem

2.03 mi in 7:38

16.0

MPH

132

Watts

71

Calories
March 22, 2017

20.6

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

221

Watts

43

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

124

Watts

34

Calories

Lost Trail

2.91 mi in 10:31

16.6

MPH

150

Watts

110

Calories

Rough Rider

8.38 mi in 28:20

17.7

MPH

180

Watts

348

Calories

Ravens Roost

7.22 mi in 25:33

17.0

MPH

183

Watts

317

Calories
March 20, 2017

13.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:02

15.2

MPH

117

Watts

68

Calories

Coastal Run

3.37 mi in 11:40

17.3

MPH

163

Watts

131

Calories

Odyssey

7.60 mi in 32:49

13.9

MPH

143

Watts

329

Calories
March 17, 2017

20.5

Miles

812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 51:49

15.6

MPH

148

Watts

536

Calories

Sunday Afternoon

6.98 mi in 25:58

16.1

MPH

153

Watts

276

Calories
March 13, 2017

15.8

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

142

Watts

74

Calories

Billy Goat Falls

5.37 mi in 19:58

16.1

MPH

184

Watts

249

Calories

Falcon Flight

8.38 mi in 28:01

17.9

MPH

192

Watts

363

Calories
March 10, 2017

15.0

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:43

12.9

MPH

103

Watts

142

Calories

Gut Buster

11.03 mi in 48:00

13.8

MPH

150

Watts

503

Calories
March 8, 2017

22.2

Miles

992

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 43:07

14.8

MPH

145

Watts

437

Calories

Lost Valley

11.53 mi in 47:31

14.6

MPH

170

Watts

555

Calories
March 6, 2017

10.9

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

148

Watts

35

Calories

Alpine Splash

2.93 mi in 11:46

14.9

MPH

166

Watts

134

Calories

Stump Puller

6.91 mi in 25:01

16.6

MPH

165

Watts

285

Calories

Tutorial

0 points

2.0

MPH

43

Watts

0

Calories
March 3, 2017

10.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 41:00

14.6

MPH

166

Watts

468

Calories
March 1, 2017

13.8

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

83

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

101

Watts

33

Calories

Oh Mama

7.87 mi in 33:04

14.3

MPH

163

Watts

372

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

110

Watts

47

Calories

Rabbit Run

2.36 mi in 8:25

16.8

MPH

158

Watts

91

Calories

Tutorial

0 points

2.4

MPH

17

Watts

0

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 64

of 31,052 Riders

2,200

Points

Challenge Totals

March 31, 2017

11.14 Miles

400 Calories

0 Score

March 29, 2017

6.00 Miles

212 Calories

0 Score

March 27, 2017

16.57 Miles

758 Calories

0 Score

March 22, 2017

20.53 Miles

852 Calories

0 Score

March 20, 2017

13.01 Miles

528 Calories

0 Score

March 17, 2017

20.48 Miles

812 Calories

0 Score

March 13, 2017

15.78 Miles

686 Calories

0 Score

March 10, 2017

15.04 Miles

644 Calories

0 Score

March 8, 2017

22.20 Miles

992 Calories

0 Score

March 6, 2017

10.84 Miles

453 Calories

0 Score

March 3, 2017

10.01 Miles

468 Calories

0 Score

March 1, 2017

13.75 Miles

571 Calories

0 Score

March 31, 2017

11.2

401

0

March 29, 2017

6.0

209

0

March 27, 2017

16.6

759

0

March 22, 2017

20.6

854

0

March 20, 2017

13.0

528

0

March 17, 2017

20.5

812

0

March 13, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017