Lance Orr - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Lance Orr

YMCA - Suncoast - Greater Palm Harbor 40-49

40-49

# 45 of 31,052

2,600 Points

# 45

of 31,052 Riders

2,600

Points

Challenge Totals

Miles	331
Calories	16,796
Score	0

Timeline

March 31, 2017

17.52 Miles

884 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

47

277

0

Apple Grinder

6.98 mi in 20:41

1

20:41

6.98

20.2

344

253

0

Monkey Pass

9.54 mi in 27:36

1

27:36

9.54

20.7

492

272

0
March 30, 2017

16.76 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 25:21

1

25:21

8.38

19.8

394

234

144

Falcon Flight

8.38 mi in 24:57

1

24:57

8.38

20.2

398

241

0
March 29, 2017

15.16 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 33:52

1

33:52

10.16

18.0

514

228

146

Dragon Fire

5.00 mi in 14:15

1

14:15

5

21.1

240

255

0
March 26, 2017

20.02 Miles

988 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:06:49

1

1:06:49

20.02

18.0

988

222

121
March 24, 2017

15.96 Miles

826 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

64

107

46

Quicksilver

6.33 mi in 17:04

1

17:04

6.33

22.3

334

301

66

Odyssey

7.60 mi in 21:51

1

21:51

7.6

20.9

428

302

143
March 22, 2017

16.00 Miles

889 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 21:41

1

21:41

7.44

20.6

403

285

98

Odyssey

4.03 mi in 13:03

0.53

13:03

4.03

18.5

214

249

0

City Express

4.53 mi in 15:08

1

15:08

4.53

18.0

272

275

67
March 21, 2017

12.37 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:28

2

8:28

2

14.2

67

110

100

Alpine Splash

0.53 mi in 1:52

0.18

1:52

0.53

17.0

21

172

114

Alpine Splash

2.93 mi in 8:58

1

8:58

2.93

19.6

157

267

66

Farmers Bluff

6.91 mi in 19:01

1

19:01

6.91

21.8

362

293

128
March 20, 2017

13.51 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 38:17

1

38:17

13.51

21.2

683

273

108
March 18, 2017

17.61 Miles

935 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

17.61 mi in 54:46

0.88

54:46

17.61

19.3

935

260

93
March 17, 2017

19.07 Miles

961 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:15

1

9:15

3.37

21.9

171

283

0

Apple Grinder

6.98 mi in 19:44

1

19:44

6.98

21.2

365

284

99

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

44

96

0

Ravens Roost

7.22 mi in 20:53

1

20:53

7.22

20.7

381

280

68
March 16, 2017

18.45 Miles

914 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 11:10

1

11:10

4.01

21.5

208

286

106

Moody Ambush

5.43 mi in 15:39

1

15:39

5.43

20.8

274

267

0

Sunday Afternoon

6.98 mi in 19:28

1

19:28

6.98

21.5

368

291

154

Mini Mayhem

2.03 mi in 8:13

1

8:13

2.03

14.8

64

107

79
March 15, 2017

15.98 Miles

822 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 22:37

1

22:37

7.6

20.2

416

281

133

Falcon Flight

8.38 mi in 24:31

1

24:31

8.38

20.5

406

251

58
March 14, 2017

13.50 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 38:13

1

38:13

13.5

21.2

690

276

93
March 13, 2017

19.30 Miles

977 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

27

73

146

Ascension

18.30 mi in 58:48

1

58:48

18.3

18.7

950

244

104
March 9, 2017

18.43 Miles

957 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

37

146

0

Wicked Workout

7.87 mi in 24:03

1

24:03

7.87

19.6

441

280

107

Monkey Pass

9.54 mi in 27:55

1

27:55

9.54

20.5

479

261

67
March 8, 2017

12.92 Miles

694 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:45

1

8:45

2.91

20.0

134

231

0

Camel Country

10.01 mi in 29:44

1

29:44

10.01

20.2

560

288

79
March 7, 2017

13.68 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

45

102

0

Grape Stomper

12.18 mi in 35:43

1

35:43

12.18

20.5

661

283

117
March 6, 2017

14.64 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 17:39

1

17:39

5.37

18.3

264

225

62

Stump Puller

6.91 mi in 19:57

1

19:57

6.91

20.8

347

265

162

Rabbit Run

2.36 mi in 8:43

1

8:43

2.36

16.2

87

142

98
March 3, 2017

15.39 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

34

135

0

Rough Rider

8.38 mi in 23:32

1

23:32

8.38

21.4

429

279

105

Ironhorse Rush

6.01 mi in 19:49

1

19:49

6.01

18.2

277

209

69
March 2, 2017

13.03 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:57

1

6:57

2.36

20.4

108

235

0

Thunderball

10.67 mi in 30:44

1

30:44

10.67

20.8

569

284

116
March 1, 2017

10.01 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 35:07

1

35:07

10.01

17.1

494

210

0
March 31, 2017

17.5

Miles

887

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

277

Watts

47

Calories

Apple Grinder

6.98 mi in 20:41

20.2

MPH

253

Watts

344

Calories

Monkey Pass

9.54 mi in 27:36

20.7

MPH

272

Watts

492

Calories
March 30, 2017

16.8

Miles

792

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 25:21

19.8

MPH

234

Watts

394

Calories

Falcon Flight

8.38 mi in 24:57

20.2

MPH

241

Watts

398

Calories
March 29, 2017

15.2

Miles

755

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 33:52

18.0

MPH

228

Watts

514

Calories

Dragon Fire

5.00 mi in 14:15

21.1

MPH

255

Watts

240

Calories
March 26, 2017

20.1

Miles

990

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:06:49

18.0

MPH

222

Watts

988

Calories
March 24, 2017

16.1

Miles

834

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

107

Watts

64

Calories

Quicksilver

6.33 mi in 17:04

22.3

MPH

301

Watts

334

Calories

Odyssey

7.60 mi in 21:51

20.9

MPH

302

Watts

428

Calories
March 22, 2017

16.0

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 21:41

20.6

MPH

285

Watts

403

Calories

Odyssey

4.03 mi in 13:03

18.5

MPH

249

Watts

214

Calories

City Express

4.53 mi in 15:08

18.0

MPH

275

Watts

272

Calories
March 21, 2017

12.4

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:28

14.2

MPH

110

Watts

67

Calories

Alpine Splash

0.53 mi in 1:52

17.0

MPH

172

Watts

21

Calories

Alpine Splash

2.93 mi in 8:58

19.6

MPH

267

Watts

157

Calories

Farmers Bluff

6.91 mi in 19:01

21.8

MPH

293

Watts

362

Calories
March 20, 2017

13.5

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 38:17

21.2

MPH

273

Watts

683

Calories
March 18, 2017

17.6

Miles

935

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

17.61 mi in 54:46

19.3

MPH

260

Watts

935

Calories
March 17, 2017

19.3

Miles

970

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:15

21.9

MPH

283

Watts

171

Calories

Apple Grinder

6.98 mi in 19:44

21.2

MPH

284

Watts

365

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

96

Watts

44

Calories

Ravens Roost

7.22 mi in 20:53

20.7

MPH

280

Watts

381

Calories
March 16, 2017

18.7

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 11:10

21.5

MPH

286

Watts

208

Calories

Moody Ambush

5.43 mi in 15:39

20.8

MPH

267

Watts

274

Calories

Sunday Afternoon

6.98 mi in 19:28

21.5

MPH

291

Watts

368

Calories

Mini Mayhem

2.03 mi in 8:13

14.8

MPH

107

Watts

64

Calories
March 15, 2017

16.1

Miles

823

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 22:37

20.2

MPH

281

Watts

416

Calories

Falcon Flight

8.38 mi in 24:31

20.5

MPH

251

Watts

406

Calories
March 14, 2017

13.7

Miles

697

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 38:13

21.2

MPH

276

Watts

690

Calories
March 13, 2017

19.3

Miles

979

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

73

Watts

27

Calories

Ascension

18.30 mi in 58:48

18.7

MPH

244

Watts

950

Calories
March 9, 2017

18.4

Miles

960

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

146

Watts

37

Calories

Wicked Workout

7.87 mi in 24:03

19.6

MPH

280

Watts

441

Calories

Monkey Pass

9.54 mi in 27:55

20.5

MPH

261

Watts

479

Calories
March 8, 2017

12.9

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:45

20.0

MPH

231

Watts

134

Calories

Camel Country

10.01 mi in 29:44

20.2

MPH

288

Watts

560

Calories
March 7, 2017

13.7

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

102

Watts

45

Calories

Grape Stomper

12.18 mi in 35:43

20.5

MPH

283

Watts

661

Calories
March 6, 2017

14.7

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 17:39

18.3

MPH

225

Watts

264

Calories

Stump Puller

6.91 mi in 19:57

20.8

MPH

265

Watts

347

Calories

Rabbit Run

2.36 mi in 8:43

16.2

MPH

142

Watts

87

Calories
March 3, 2017

15.4

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

135

Watts

34

Calories

Rough Rider

8.38 mi in 23:32

21.4

MPH

279

Watts

429

Calories

Ironhorse Rush

6.01 mi in 19:49

18.2

MPH

209

Watts

277

Calories
March 2, 2017

13.0

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:57

20.4

MPH

235

Watts

108

Calories

Thunderball

10.67 mi in 30:44

20.8

MPH

284

Watts

569

Calories
March 1, 2017

10.1

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 35:07

17.1

MPH

210

Watts

494

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 45

of 31,052 Riders

2,600

Points

Challenge Totals

March 31, 2017

17.52 Miles

884 Calories

0 Score

March 30, 2017

16.76 Miles

792 Calories

0 Score

March 29, 2017

15.16 Miles

753 Calories

0 Score

March 26, 2017

20.02 Miles

988 Calories

0 Score

March 24, 2017

15.96 Miles

826 Calories

0 Score

March 22, 2017

16.00 Miles

889 Calories

0 Score

March 21, 2017

12.37 Miles

607 Calories

0 Score

March 20, 2017

13.51 Miles

683 Calories

0 Score

March 18, 2017

17.61 Miles

935 Calories

0 Score

March 17, 2017

19.07 Miles

961 Calories

0 Score

March 16, 2017

18.45 Miles

914 Calories

0 Score

March 15, 2017

15.98 Miles

822 Calories

0 Score

March 14, 2017

13.50 Miles

690 Calories

0 Score

March 13, 2017

19.30 Miles

977 Calories

0 Score

March 9, 2017

18.43 Miles

957 Calories

0 Score

March 8, 2017

12.92 Miles

694 Calories

0 Score

March 7, 2017

13.68 Miles

707 Calories

0 Score

March 6, 2017

14.64 Miles

698 Calories

0 Score

March 3, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017