Susan Bourque - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Susan Bourque

YMCA - Greater Grand Rapids - Spartan Stores 60-69

60-69

# 84 of 31,052

2,000 Points

# 84

of 31,052 Riders

2,000

Points

Challenge Totals

Miles	184
Calories	8,290
Score	178,268

Timeline

March 31, 2017

11.03 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 51:32

1

51:32

11.03

12.8

483

132

123
March 30, 2017

11.53 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 53:04

1

53:04

11.53

13.0

516

138

129
March 29, 2017

12.42 Miles

445 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 25 Min

43,773 points

43,773

25:00

5.73

13.8

209

115

106

Proving Grounds - 30 Min

61,273 points

61,273

29:59

6.69

13.3

236

107

109
March 28, 2017

11.68 Miles

410 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:32

1

Laps

12:32

3.37

16.1

124

141

121

Proving Grounds - 5 Min

1,211 points

1,211

Points

5:00

1.04

11.9

36

97

95

Proving Grounds - 10 Min

17,750 points

17,750

Points

10:00

2.52

14.0

86

119

106

Proving Grounds - 20 Min

29,415 points

29,415

Points

20:00

4.75

14.0

164

113

110
March 27, 2017

9.85 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

150

106

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

39

154

123

Quicksilver

6.33 mi in 24:02

1

24:02

6.33

15.8

236

139

130

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

53

143

124
March 24, 2017

10.01 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:20

1

46:20

10.01

13.0

432

131

125
March 23, 2017

10.01 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 45:41

1

45:41

10.01

13.1

432

133

124
March 22, 2017

10.16 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 44:57

1

44:57

10.16

13.6

439

139

127
March 21, 2017

10.67 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:48

1

44:48

10.67

14.3

422

133

125
March 20, 2017

10.87 Miles

432 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 33:12

1

Laps

33:12

7.6

13.7

321

137

127

Proving Grounds - 15 Min

24,846 points

24,846

Points

15:00

3.27

12.9

110

99

116
March 17, 2017

10.67 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

72

139

132

Falcon Flight

8.64 mi in 33:20

1.03

33:20

8.64

15.6

323

137

130
March 16, 2017

8.38 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:14

1

32:14

8.38

15.6

313

138

121
March 15, 2017

7.87 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:03

1

37:03

7.87

12.7

345

131

119
March 13, 2017

5.43 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:57

1

21:57

5.43

14.8

211

136

119
March 9, 2017

9.70 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:02

1

14:02

3.37

14.4

112

109

113

Quicksilver

6.33 mi in 26:29

1

26:29

6.33

14.3

216

112

112
March 8, 2017

10.37 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:31

1

23:31

5.37

13.7

222

133

128

Dragon Fire

5.00 mi in 19:23

1

19:23

5

15.5

175

127

114
March 7, 2017

9.54 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 38:45

1

38:45

9.54

14.8

362

132

129
March 6, 2017

9.84 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:40

1

12:40

2.93

13.9

126

142

128

Stump Puller

6.91 mi in 26:57

1

26:57

6.91

15.4

259

136

123
March 3, 2017

7.87 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:04

1

37:04

7.87

12.7

341

129

121
March 2, 2017

7.87 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:59

1

35:59

7.87

13.1

350

138

131
March 1, 2017

9.36 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:21

1

5:21

1.5

16.8

52

138

126

Odyssey

7.86 mi in 35:41

1.03

35:41

7.86

13.2

326

128

128
March 31, 2017

11.1

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 51:32

12.8

MPH

132

Watts

483

Calories
March 30, 2017

11.6

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 53:04

13.0

MPH

138

Watts

516

Calories
March 29, 2017

0.0

Miles

445

Calories

105,046

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 25 Min

43,773 points

13.8

MPH

115

Watts

209

Calories

Proving Grounds - 30 Min

61,273 points

13.3

MPH

107

Watts

236

Calories
March 28, 2017

3.5

Miles

414

Calories

48,376

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:32

16.1

MPH

141

Watts

124

Calories

Proving Grounds - 5 Min

1,211 points

11.9

MPH

97

Watts

36

Calories

Proving Grounds - 10 Min

17,750 points

14.0

MPH

119

Watts

86

Calories

Proving Grounds - 20 Min

29,415 points

14.0

MPH

113

Watts

164

Calories
March 27, 2017

10.4

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

150

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

154

Watts

39

Calories

Quicksilver

6.33 mi in 24:02

15.8

MPH

139

Watts

236

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

143

Watts

53

Calories
March 24, 2017

10.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:20

13.0

MPH

131

Watts

432

Calories
March 23, 2017

10.2

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 45:41

13.1

MPH

133

Watts

432

Calories
March 22, 2017

10.3

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 44:57

13.6

MPH

139

Watts

439

Calories
March 21, 2017

10.7

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 44:48

14.3

MPH

133

Watts

422

Calories
March 20, 2017

7.7

Miles

436

Calories

24,846

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 33:12

13.7

MPH

137

Watts

321

Calories

Proving Grounds - 15 Min

24,846 points

12.9

MPH

99

Watts

110

Calories
March 17, 2017

10.8

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:25

16.4

MPH

139

Watts

72

Calories

Falcon Flight

8.64 mi in 33:20

15.6

MPH

137

Watts

323

Calories
March 16, 2017

8.6

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:14

15.6

MPH

138

Watts

313

Calories
March 15, 2017

8.0

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:03

12.7

MPH

131

Watts

345

Calories
March 13, 2017

5.6

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:57

14.8

MPH

136

Watts

211

Calories
March 9, 2017

9.8

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:02

14.4

MPH

109

Watts

112

Calories

Quicksilver

6.33 mi in 26:29

14.3

MPH

112

Watts

216

Calories
March 8, 2017

10.7

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:31

13.7

MPH

133

Watts

222

Calories

Dragon Fire

5.00 mi in 19:23

15.5

MPH

127

Watts

175

Calories
March 7, 2017

9.7

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 38:45

14.8

MPH

132

Watts

362

Calories
March 6, 2017

10.1

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:40

13.9

MPH

142

Watts

126

Calories

Stump Puller

6.91 mi in 26:57

15.4

MPH

136

Watts

259

Calories
March 3, 2017

8.0

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:04

12.7

MPH

129

Watts

341

Calories
March 2, 2017

7.9

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:59

13.1

MPH

138

Watts

350

Calories
March 1, 2017

9.5

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

138

Watts

52

Calories

Odyssey

7.86 mi in 35:41

13.2

MPH

128

Watts

326

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 84

of 31,052 Riders

2,000

Points

Challenge Totals

March 31, 2017

11.03 Miles

483 Calories

0 Score

March 30, 2017

11.53 Miles

516 Calories

0 Score

March 29, 2017

12.42 Miles

445 Calories

0 Score

March 28, 2017

11.68 Miles

410 Calories

0 Score

March 27, 2017

9.85 Miles

363 Calories

0 Score

March 24, 2017

10.01 Miles

432 Calories

0 Score

March 23, 2017

10.01 Miles

432 Calories

0 Score

March 22, 2017

10.16 Miles

439 Calories

0 Score

March 21, 2017

10.67 Miles

422 Calories

0 Score

March 20, 2017

10.87 Miles

432 Calories

0 Score

March 17, 2017

10.67 Miles

395 Calories

0 Score

March 16, 2017

8.38 Miles

313 Calories

0 Score

March 15, 2017

7.87 Miles

345 Calories

0 Score

March 13, 2017

5.43 Miles

211 Calories

0 Score

March 9, 2017

9.70 Miles

328 Calories

0 Score

March 8, 2017

10.37 Miles

397 Calories

0 Score

March 7, 2017

9.54 Miles

362 Calories

0 Score

March 6, 2017

9.84 Miles

385 Calories

0 Score

March 3, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017