Lester Reeder - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Lester Reeder

YMCA - Central Maryland - Y in Arnold 50-59

50-59

# 64 of 31,052

2,200 Points

# 64

of 31,052 Riders

2,200

Points

Challenge Totals

Miles	159
Calories	7,092
Score	0

Timeline

March 28, 2017

13.50 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 45:54

1

45:54

13.5

17.6

597

192

0
March 27, 2017

17.16 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:51

1

2:51

1.02

21.5

53

284

159

Rolling Thunder

1.53 mi in 5:01

1.51

5:01

1.53

18.3

72

216

154

Campus Loop

2.03 mi in 6:07

1

6:07

2.03

19.9

96

238

151

Moody Ambush

0.40 mi in 1:16

0.07

1:16

0.4

18.9

12

149

115

Vindicator

12.18 mi in 44:53

1

44:53

12.18

16.3

544

178

135
March 26, 2017

13.70 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:07

1

3:07

1.02

19.6

49

241

0

Redwood Dash

0.50 mi in 1:43

0.33

1:43

0.5

17.5

19

164

0

Grape Stomper

12.18 mi in 47:38

1

47:38

12.18

15.3

528

161

0
March 20, 2017

14.55 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

115

0

Expresso Speedway

0.25 mi in 1:03

0.25

1:03

0.25

14.3

8

107

0

Moody Ambush

5.43 mi in 19:40

1

19:40

5.43

16.6

231

172

0

Oh Mama

7.87 mi in 29:14

1

29:14

7.87

16.2

375

189

0
March 19, 2017

13.82 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 28:52

1

28:52

8.38

17.4

358

182

0

Redwood Dash

1.50 mi in 4:44

1

4:44

1.5

19.0

62

197

0

Falcon Flight

1.56 mi in 5:26

0.19

5:26

1.56

17.2

58

154

0

Falcon Flight

0.35 mi in 1:15

0.04

1:15

0.35

16.8

8

94

0

Mini Mayhem

2.03 mi in 6:07

1

6:07

2.03

19.9

94

233

0
March 17, 2017

7.89 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.89 mi in 26:51

1.04

26:51

7.89

17.6

396

221

150
March 16, 2017

13.54 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 23:54

1

23:54

6.98

17.5

304

188

156

City Express

4.53 mi in 15:31

1

15:31

4.53

17.5

258

253

178

Mini Mayhem

2.03 mi in 6:17

1

6:17

2.03

19.4

86

207

0
March 14, 2017

11.88 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

47

259

145

Expresso Speedway

1.55 mi in 6:06

1.55

6:06

1.55

15.2

52

119

125

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

31

98

138

Quicksilver

1.05 mi in 3:34

0.17

3:34

1.05

17.7

47

194

133

Quicksilver

6.33 mi in 20:16

1

20:16

6.33

18.7

290

214

148

Dragon Fire

0.95 mi in 3:05

0.19

3:05

0.95

18.5

38

183

132
March 13, 2017

4.42 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:08

1

14:08

4.42

18.8

189

198

0
March 12, 2017

11.31 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:31

1

2:31

1

23.8

55

343

0

Coastal Run

3.37 mi in 10:00

1

10:00

3.37

20.2

166

251

0

Alpine Splash

2.93 mi in 9:37

1

9:37

2.93

18.3

148

233

187

Bent Spoke

4.01 mi in 12:19

1

12:19

4.01

19.5

197

242

0
March 6, 2017

7.89 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:52

1

7:52

2.36

18.0

101

189

0

Lost Trail

3.17 mi in 9:38

1.09

9:38

3.17

19.7

155

245

0

Rabbit Run

2.36 mi in 7:45

1

7:45

2.36

18.3

103

199

108
March 5, 2017

6.58 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:15

1

3:15

1.02

18.8

44

202

0

Campus Loop

2.03 mi in 6:18

1

6:18

2.03

19.3

90

217

186

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

59

172

0

Mini Mayhem

2.03 mi in 7:31

1

7:31

2.03

16.2

75

143

0
March 2, 2017

20.16 Miles

840 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

12.08 mi in 43:01

1.13

43:01

12.08

16.8

543

186

154

Rabbit Run

8.08 mi in 30:06

3.43

30:06

8.08

16.1

298

141

134
March 28, 2017

13.5

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 45:54

17.6

MPH

192

Watts

597

Calories
March 27, 2017

17.5

Miles

788

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:51

21.5

MPH

284

Watts

53

Calories

Rolling Thunder

1.53 mi in 5:01

18.3

MPH

216

Watts

72

Calories

Campus Loop

2.03 mi in 6:07

19.9

MPH

238

Watts

96

Calories

Moody Ambush

0.40 mi in 1:16

18.9

MPH

149

Watts

12

Calories

Vindicator

12.18 mi in 44:53

16.3

MPH

178

Watts

544

Calories
March 26, 2017

13.8

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:07

19.6

MPH

241

Watts

49

Calories

Redwood Dash

0.50 mi in 1:43

17.5

MPH

164

Watts

19

Calories

Grape Stomper

12.18 mi in 47:38

15.3

MPH

161

Watts

528

Calories
March 20, 2017

14.8

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

115

Watts

32

Calories

Expresso Speedway

0.25 mi in 1:03

14.3

MPH

107

Watts

8

Calories

Moody Ambush

5.43 mi in 19:40

16.6

MPH

172

Watts

231

Calories

Oh Mama

7.87 mi in 29:14

16.2

MPH

189

Watts

375

Calories
March 19, 2017

14.2

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 28:52

17.4

MPH

182

Watts

358

Calories

Redwood Dash

1.50 mi in 4:44

19.0

MPH

197

Watts

62

Calories

Falcon Flight

1.56 mi in 5:26

17.2

MPH

154

Watts

58

Calories

Falcon Flight

0.35 mi in 1:15

16.8

MPH

94

Watts

8

Calories

Mini Mayhem

2.03 mi in 6:07

19.9

MPH

233

Watts

94

Calories
March 17, 2017

7.9

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.89 mi in 26:51

17.6

MPH

221

Watts

396

Calories
March 16, 2017

13.9

Miles

658

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 23:54

17.5

MPH

188

Watts

304

Calories

City Express

4.53 mi in 15:31

17.5

MPH

253

Watts

258

Calories

Mini Mayhem

2.03 mi in 6:17

19.4

MPH

207

Watts

86

Calories
March 14, 2017

12.0

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

259

Watts

47

Calories

Expresso Speedway

1.55 mi in 6:06

15.2

MPH

119

Watts

52

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

98

Watts

31

Calories

Quicksilver

1.05 mi in 3:34

17.7

MPH

194

Watts

47

Calories

Quicksilver

6.33 mi in 20:16

18.7

MPH

214

Watts

290

Calories

Dragon Fire

0.95 mi in 3:05

18.5

MPH

183

Watts

38

Calories
March 13, 2017

4.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:08

18.8

MPH

198

Watts

189

Calories
March 12, 2017

12.0

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:31

23.8

MPH

343

Watts

55

Calories

Coastal Run

3.37 mi in 10:00

20.2

MPH

251

Watts

166

Calories

Alpine Splash

2.93 mi in 9:37

18.3

MPH

233

Watts

148

Calories

Bent Spoke

4.01 mi in 12:19

19.5

MPH

242

Watts

197

Calories
March 6, 2017

8.0

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:52

18.0

MPH

189

Watts

101

Calories

Lost Trail

3.17 mi in 9:38

19.7

MPH

245

Watts

155

Calories

Rabbit Run

2.36 mi in 7:45

18.3

MPH

199

Watts

103

Calories
March 5, 2017

6.8

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:15

18.8

MPH

202

Watts

44

Calories

Campus Loop

2.03 mi in 6:18

19.3

MPH

217

Watts

90

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

172

Watts

59

Calories

Mini Mayhem

2.03 mi in 7:31

16.2

MPH

143

Watts

75

Calories
March 2, 2017

20.2

Miles

839

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

12.08 mi in 43:01

16.8

MPH

186

Watts

543

Calories

Rabbit Run

8.08 mi in 30:06

16.1

MPH

141

Watts

298

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 64

of 31,052 Riders

2,200

Points

Challenge Totals

March 28, 2017

13.50 Miles

597 Calories

0 Score

March 27, 2017

17.16 Miles

777 Calories

0 Score

March 26, 2017

13.70 Miles

597 Calories

0 Score

March 20, 2017

14.55 Miles

646 Calories

0 Score

March 19, 2017

13.82 Miles

580 Calories

0 Score

March 17, 2017

7.89 Miles

396 Calories

0 Score

March 16, 2017

13.54 Miles

648 Calories

0 Score

March 14, 2017

11.88 Miles

505 Calories

0 Score

March 13, 2017

4.42 Miles

189 Calories

0 Score

March 12, 2017

11.31 Miles

566 Calories

0 Score

March 6, 2017

7.89 Miles

359 Calories

0 Score

March 5, 2017

6.58 Miles

268 Calories

0 Score

March 2, 2017

20.16 Miles

840 Calories

0 Score

March 28, 2017

13.5

598

0

March 27, 2017

17.5

788

0

March 26, 2017

13.8

599

0

March 20, 2017

14.8

652

0

March 19, 2017

14.2

594

0

March 17, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017