Roland Clang - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2017

Roland Clang

Anytime Fitness - Burrillville 40-49

40-49

# 12,667 of 31,066

0 Points

# 12,667

of 31,066 Riders

0

Points

Challenge Totals

Miles	101
Calories	3,703
Score	0

Timeline

March 30, 2017

4.01 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:44

1

14:44

4.01

16.3

157

155

140
March 29, 2017

9.94 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

111

99

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

33

113

100

Campus Loop

2.03 mi in 7:32

1

7:32

2.03

16.2

72

135

104

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

50

130

103

Rabbit Run

2.36 mi in 8:55

1

8:55

2.36

15.9

89

142

114

Mini Mayhem

2.03 mi in 7:37

1

7:37

2.03

16.0

68

126

100
March 28, 2017

7.03 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:16

1

19:16

5

15.6

170

123

108

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

66

115

108
March 26, 2017

6.92 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:00

1

11:00

2.91

15.9

105

136

112

Bent Spoke

4.01 mi in 15:53

1

15:53

4.01

15.1

155

138

110
March 24, 2017

9.54 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:02

1

37:02

9.54

15.5

366

140

120
March 22, 2017

11.74 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:26

2

8:26

2.04

14.5

70

115

103

Coastal Run

3.37 mi in 13:21

1

13:21

3.37

15.1

117

123

107

Quicksilver

6.33 mi in 25:42

1

25:42

6.33

14.8

217

117

110
March 21, 2017

11.92 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:41

1

10:41

2.91

16.3

113

151

138

Bent Spoke

4.01 mi in 16:20

1

16:20

4.01

14.7

149

128

134

Dragon Fire

5.00 mi in 18:57

1

18:57

5

15.8

171

127

133
March 15, 2017

5.28 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

5.28 mi in 25:05

0.56

25:05

5.28

12.6

230

129

141
March 13, 2017

8.38 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:29

1

33:29

8.38

15.0

299

125

125
March 10, 2017

5.00 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:32

1

18:32

5

16.2

180

138

151
March 9, 2017

7.03 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

66

108

109

Dragon Fire

5.00 mi in 20:52

1

20:52

5

14.4

162

106

106
March 7, 2017

8.03 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

98

102

Campus Loop

2.03 mi in 7:53

1

7:53

2.03

15.5

68

120

122

Dragon Fire

5.00 mi in 19:13

1

19:13

5

15.6

174

126

119
March 2, 2017

6.01 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:00

1

25:00

6.01

14.4

235

133

133
March 30, 2017

4.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:44

16.3

MPH

155

Watts

157

Calories
March 29, 2017

10.0

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

111

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

113

Watts

33

Calories

Campus Loop

2.03 mi in 7:32

16.2

MPH

135

Watts

72

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

130

Watts

50

Calories

Rabbit Run

2.36 mi in 8:55

15.9

MPH

142

Watts

89

Calories

Mini Mayhem

2.03 mi in 7:37

16.0

MPH

126

Watts

68

Calories
March 28, 2017

7.1

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:16

15.6

MPH

123

Watts

170

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

115

Watts

66

Calories
March 26, 2017

7.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:00

15.9

MPH

136

Watts

105

Calories

Bent Spoke

4.01 mi in 15:53

15.1

MPH

138

Watts

155

Calories
March 24, 2017

9.5

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:02

15.5

MPH

140

Watts

366

Calories
March 22, 2017

11.8

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:26

14.5

MPH

115

Watts

70

Calories

Coastal Run

3.37 mi in 13:21

15.1

MPH

123

Watts

117

Calories

Quicksilver

6.33 mi in 25:42

14.8

MPH

117

Watts

217

Calories
March 21, 2017

12.0

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:41

16.3

MPH

151

Watts

113

Calories

Bent Spoke

4.01 mi in 16:20

14.7

MPH

128

Watts

149

Calories

Dragon Fire

5.00 mi in 18:57

15.8

MPH

127

Watts

171

Calories
March 15, 2017

5.3

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

5.28 mi in 25:05

12.6

MPH

129

Watts

230

Calories
March 13, 2017

8.4

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 33:29

15.0

MPH

125

Watts

299

Calories
March 10, 2017

5.1

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:32

16.2

MPH

138

Watts

180

Calories
March 9, 2017

7.1

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

108

Watts

66

Calories

Dragon Fire

5.00 mi in 20:52

14.4

MPH

106

Watts

162

Calories
March 7, 2017

8.1

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

98

Watts

30

Calories

Campus Loop

2.03 mi in 7:53

15.5

MPH

120

Watts

68

Calories

Dragon Fire

5.00 mi in 19:13

15.6

MPH

126

Watts

174

Calories
March 2, 2017

6.0

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 25:00

14.4

MPH

133

Watts

235

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 12,667

of 31,066 Riders

0

Points

Challenge Totals

March 30, 2017

4.01 Miles

157 Calories

0 Score

March 29, 2017

9.94 Miles

342 Calories

0 Score

March 28, 2017

7.03 Miles

236 Calories

0 Score

March 26, 2017

6.92 Miles

260 Calories

0 Score

March 24, 2017

9.54 Miles

366 Calories

0 Score

March 22, 2017

11.74 Miles

404 Calories

0 Score

March 21, 2017

11.92 Miles

432 Calories

0 Score

March 15, 2017

5.28 Miles

230 Calories

0 Score

March 13, 2017

8.38 Miles

299 Calories

0 Score

March 10, 2017

5.00 Miles

180 Calories

0 Score

March 9, 2017

7.03 Miles

228 Calories

0 Score

March 7, 2017

8.03 Miles

271 Calories

0 Score

March 2, 2017

6.01 Miles

235 Calories

0 Score

March 30, 2017

4.0

158

0

March 29, 2017

10.0

347

0

March 28, 2017

7.1

238

0

March 26, 2017

7.0

264

0

March 24, 2017

9.5

368

0

March 22, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017