don sheffield - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

Teams Riders

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Riders

Info

Top 100 Ghost Buster
March 2017

don sheffield

The Wellness Center - Macon 50-59

50-59

# 789 of 31,065

700 Points

# 789

of 31,065 Riders

700

Points

Challenge Totals

Miles	157
Calories	6,306
Score	278,033

Timeline

March 31, 2017

11.64 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:31

1

17:31

4.42

15.1

155

124

108

Ravens Roost

7.22 mi in 29:56

1

29:56

7.22

14.5

275

129

115
March 30, 2017

8.00 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

38

131

107

Sunday Afternoon

6.98 mi in 25:58

1

25:58

6.98

16.1

279

155

129
March 29, 2017

10.29 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

40

149

113

Stump Puller

6.91 mi in 28:27

1

28:27

6.91

14.6

241

117

117

Rabbit Run

2.36 mi in 9:17

1

9:17

2.36

15.3

93

142

112
March 28, 2017

8.24 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

45

182

123

Ravens Roost

7.22 mi in 28:51

1

28:51

7.22

15.0

281

138

124
March 27, 2017

3.91 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

38

161

120

Lost Trail

2.91 mi in 10:35

1

10:35

2.91

16.5

111

151

126
March 23, 2017

4.42 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.42 mi in 20:08

0.61

20:08

4.42

13.2

153

103

100
March 22, 2017

8.66 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

34

118

102

Apple Grinder

6.98 mi in 29:54

1

29:54

6.98

14.0

247

113

110

City Express

0.68 mi in 3:00

0.15

3:00

0.68

13.6

24

113

93
March 21, 2017

4.42 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:28

1

17:28

4.42

15.2

141

111

114
March 20, 2017

2.91 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:29

1

11:29

2.91

15.2

113

141

110
March 19, 2017

7.60 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 32:10

1

32:10

7.6

14.2

350

157

119
March 18, 2017

8.48 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

42

170

124

Moody Ambush

5.43 mi in 21:58

1

21:58

5.43

14.8

230

150

116

Mini Mayhem

2.03 mi in 8:08

1

8:08

2.03

15.0

75

130

107
March 17, 2017

2.91 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:17

1

13:17

2.91

13.1

118

125

104
March 16, 2017

2.36 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:56

1

8:56

2.36

15.9

86

137

123
March 15, 2017

10.75 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

52

122

99

Ravens Roost

7.22 mi in 29:16

1

29:16

7.22

14.8

278

134

121

Mini Mayhem

2.03 mi in 8:39

1

8:39

2.03

14.1

72

116

100
March 14, 2017

0.00 Miles

0 Calories

0 Score
March 13, 2017

10.74 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:07

1

10:07

2.36

14.0

75

100

107

Falcon Flight

8.38 mi in 35:14

1

35:14

8.38

14.3

318

126

106
March 11, 2017

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:59

1

3:59

1.02

15.4

34

123

112
March 10, 2017

11.03 Miles

417 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:49

1

Laps

28:49

6.91

14.4

277

136

111

Rabbit Run

2.36 mi in 9:26

1

Laps

9:26

2.36

15.0

79

117

125

Pirates Cove - Speed - 10 Min

60,570 points

60,570

Points

10:00

1.76

10.6

60

76

104
March 9, 2017

7.42 Miles

291 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:15

1

Laps

7:15

2.03

16.8

82

164

120

Alpine Splash

2.93 mi in 11:06

1

Laps

11:06

2.93

15.8

128

169

134

Redwood Dash

1.50 mi in 6:08

1

Laps

6:08

1.5

14.7

51

117

95

Dragons Revenge - Tactics - 5 Min

27,710 points

27,710

Points

5:00

0.96

11.6

30

78

112
March 8, 2017

2.03 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:41

1

7:41

2.03

15.9

78

147

113
March 7, 2017

2.50 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

37

170

139

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

50

132

118
March 6, 2017

2.91 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:22

1

10:22

2.91

16.8

123

175

127
March 5, 2017

6.91 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:25

1

26:25

6.91

15.7

257

138

121
March 4, 2017

8.31 Miles

292 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:19

1

Laps

7:19

2.03

16.6

74

144

124

Lost Trail

2.91 mi in 11:54

1

Laps

11:54

2.91

14.7

99

115

116

Coastal Run

3.37 mi in 15:04

1

Laps

15:04

3.37

13.4

120

109

105

Tutorial

0 points

0

Points

0:02

0

2.5

0

66

0
March 3, 2017

7.68 Miles

273 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:52

1

Laps

15:52

4.42

16.7

153

137

118

Dragons Return - Speed - 15 Min

112,993 points

112,993

Points

15:00

3.26

13.1

121

110

104
March 2, 2017

5.34 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:31

1

Laps

9:31

2.36

14.9

80

116

118

Coin Toss - Speed - 30 Min

76,760 points

76,760

Points

16:36

2.98

10.8

93

70

98

Tutorial

0 points

0

Points

0:02

0

3.4

0

21

0
March 1, 2017

4.94 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:13

1

12:13

2.91

14.3

97

109

115

Mini Mayhem

2.03 mi in 8:18

1

8:18

2.03

14.7

73

123

109
March 31, 2017

11.7

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:31

15.1

MPH

124

Watts

155

Calories

Ravens Roost

7.22 mi in 29:56

14.5

MPH

129

Watts

275

Calories
March 30, 2017

8.1

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

131

Watts

38

Calories

Sunday Afternoon

6.98 mi in 25:58

16.1

MPH

155

Watts

279

Calories
March 29, 2017

10.3

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

149

Watts

40

Calories

Stump Puller

6.91 mi in 28:27

14.6

MPH

117

Watts

241

Calories

Rabbit Run

2.36 mi in 9:17

15.3

MPH

142

Watts

93

Calories
March 28, 2017

8.2

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

182

Watts

45

Calories

Ravens Roost

7.22 mi in 28:51

15.0

MPH

138

Watts

281

Calories
March 27, 2017

3.9

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

161

Watts

38

Calories

Lost Trail

2.91 mi in 10:35

16.5

MPH

151

Watts

111

Calories
March 23, 2017

4.4

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

4.42 mi in 20:08

13.2

MPH

103

Watts

153

Calories
March 22, 2017

8.7

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

118

Watts

34

Calories

Apple Grinder

6.98 mi in 29:54

14.0

MPH

113

Watts

247

Calories

City Express

0.68 mi in 3:00

13.6

MPH

113

Watts

24

Calories
March 21, 2017

4.4

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:28

15.2

MPH

111

Watts

141

Calories
March 20, 2017

2.9

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:29

15.2

MPH

141

Watts

113

Calories
March 19, 2017

7.6

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 32:10

14.2

MPH

157

Watts

350

Calories
March 18, 2017

8.5

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

170

Watts

42

Calories

Moody Ambush

5.43 mi in 21:58

14.8

MPH

150

Watts

230

Calories

Mini Mayhem

2.03 mi in 8:08

15.0

MPH

130

Watts

75

Calories
March 17, 2017

2.9

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:17

13.1

MPH

125

Watts

118

Calories
March 16, 2017

2.4

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:56

15.9

MPH

137

Watts

86

Calories
March 15, 2017

10.8

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

122

Watts

52

Calories

Ravens Roost

7.22 mi in 29:16

14.8

MPH

134

Watts

278

Calories

Mini Mayhem

2.03 mi in 8:39

14.1

MPH

116

Watts

72

Calories
March 14, 2017

0.0

Miles

1

Calories

0

Score

No completed rides available.
March 13, 2017

10.8

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:07

14.0

MPH

100

Watts

75

Calories

Falcon Flight

8.38 mi in 35:14

14.3

MPH

126

Watts

318

Calories
March 11, 2017

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:59

15.4

MPH

123

Watts

34

Calories
March 10, 2017

9.3

Miles

420

Calories

60,570

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:49

14.4

MPH

136

Watts

277

Calories

Rabbit Run

2.36 mi in 9:26

15.0

MPH

117

Watts

79

Calories

Pirates Cove - Speed - 10 Min

60,570 points

10.6

MPH

76

Watts

60

Calories
March 9, 2017

6.5

Miles

295

Calories

27,710

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:15

16.8

MPH

164

Watts

82

Calories

Alpine Splash

2.93 mi in 11:06

15.8

MPH

169

Watts

128

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

117

Watts

51

Calories

Dragons Revenge - Tactics - 5 Min

27,710 points

11.6

MPH

78

Watts

30

Calories
March 8, 2017

2.0

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:41

15.9

MPH

147

Watts

78

Calories
March 7, 2017

2.5

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

170

Watts

37

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

132

Watts

50

Calories
March 6, 2017

2.9

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:22

16.8

MPH

175

Watts

123

Calories
March 5, 2017

6.9

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:25

15.7

MPH

138

Watts

257

Calories
March 4, 2017

8.4

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

144

Watts

74

Calories

Lost Trail

2.91 mi in 11:54

14.7

MPH

115

Watts

99

Calories

Coastal Run

3.37 mi in 15:04

13.4

MPH

109

Watts

120

Calories

Tutorial

0 points

2.5

MPH

66

Watts

0

Calories
March 3, 2017

4.4

Miles

274

Calories

112,993

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:52

16.7

MPH

137

Watts

153

Calories

Dragons Return - Speed - 15 Min

112,993 points

13.1

MPH

110

Watts

121

Calories
March 2, 2017

2.4

Miles

175

Calories

76,760

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:31

14.9

MPH

116

Watts

80

Calories

Coin Toss - Speed - 30 Min

76,760 points

10.8

MPH

70

Watts

93

Calories

Tutorial

0 points

3.4

MPH

21

Watts

0

Calories
March 1, 2017

5.0

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:13

14.3

MPH

109

Watts

97

Calories

Mini Mayhem

2.03 mi in 8:18

14.7

MPH

123

Watts

73

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 789

of 31,065 Riders

700

Points

Challenge Totals

March 31, 2017

11.64 Miles

431 Calories

0 Score

March 30, 2017

8.00 Miles

317 Calories

0 Score

March 29, 2017

10.29 Miles

374 Calories

0 Score

March 28, 2017

8.24 Miles

326 Calories

0 Score

March 27, 2017

3.91 Miles

149 Calories

0 Score

March 23, 2017

4.42 Miles

153 Calories

0 Score

March 22, 2017

8.66 Miles

305 Calories

0 Score

March 21, 2017

4.42 Miles

141 Calories

0 Score

March 20, 2017

2.91 Miles

113 Calories

0 Score

March 19, 2017

7.60 Miles

350 Calories

0 Score

March 18, 2017

8.48 Miles

346 Calories

0 Score

March 17, 2017

2.91 Miles

118 Calories

0 Score

March 16, 2017

2.36 Miles

86 Calories

0 Score

March 15, 2017

10.75 Miles

402 Calories

0 Score

March 14, 2017

0.00 Miles

0 Calories

0 Score

March 13, 2017

10.74 Miles

393 Calories

0 Score

March 11, 2017

1.02 Miles

34 Calories

0 Score

March 10, 2017

11.03 Miles

417 Calories

0 Score

March 9, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017