D Fox - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

D Fox C

YMCA - Central Maryland - Hill Family Center 40-49

40-49

# 84 of 31,052

2,000 Points

# 84

of 31,052 Riders

2,000

Points

Challenge Totals

Miles	140
Calories	6,573
Score	420,080

Timeline

March 31, 2017

10.76 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

75

162

93

Evening Bliss

2.36 mi in 7:15

1

7:15

2.36

19.5

99

204

120

Evening Bliss

2.36 mi in 7:04

1

7:04

2.36

20.0

102

216

120

Bent Spoke

4.01 mi in 12:55

1

12:55

4.01

18.6

173

199

144
March 29, 2017

13.39 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 40:02

1

40:02

11.03

16.5

508

187

175

Rabbit Run

2.36 mi in 7:24

1

7:24

2.36

19.1

99

200

142
March 28, 2017

6.45 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:08

1

6:08

2.03

19.9

85

208

129

Fruitdale

4.42 mi in 13:31

1

13:31

4.42

19.6

180

198

115
March 27, 2017

6.89 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:41

1

2:41

1

22.4

46

266

120

Rolling Thunder

1.02 mi in 3:05

1

3:05

1.02

19.8

43

211

127

Coastal Run

3.37 mi in 10:51

1

10:51

3.37

18.6

138

188

138

Redwood Dash

1.50 mi in 4:25

1

4:25

1.5

20.4

61

207

160
March 24, 2017

9.98 Miles

393 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.21 mi in 25:04

1.04

Laps

25:04

7.21

17.3

298

174

122

Coin Toss - Power - 10 Min

72,461 points

72,461

Points

10:00

2.77

16.6

95

134

134
March 22, 2017

10.20 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

10.20 mi in 39:49

1.37

39:49

10.2

15.4

428

155

137
March 21, 2017

8.36 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:43

1

Laps

2:43

1

22.1

45

255

0

Lost Trail

2.91 mi in 9:22

1

Laps

9:22

2.91

18.6

120

190

155

Mini Mayhem

2.03 mi in 5:51

1

Laps

5:51

2.03

20.8

90

232

0

Coin Toss - Speed - 10 Min

69,950 points

69,950

Points

10:00

2.42

14.5

84

116

144
March 20, 2017

7.87 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:05

1

30:05

7.87

15.7

362

176

0
March 17, 2017

12.18 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 44:01

1

44:01

12.18

16.6

533

177

95
March 15, 2017

10.67 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:03

1

38:03

10.67

16.8

447

172

154
March 13, 2017

8.38 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 26:54

1

26:54

8.38

18.7

362

200

134
March 8, 2017

9.55 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:35

1

Laps

27:35

8.38

18.2

346

185

150

Animal Adventure - Tactics - 5 Min

56,646 points

56,646

Points

5:00

1.17

14.0

36

95

146
March 7, 2017

10.01 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 36:57

1

36:57

10.01

16.3

459

182

170
March 6, 2017

7.60 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 26:26

1

26:26

7.6

17.3

349

196

143
March 4, 2017

6.91 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 21:42

1

21:42

6.91

19.1

319

221

144
March 3, 2017

10.95 Miles

417 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 24:16

1

Laps

24:16

6.98

17.3

283

170

146

Coin Toss - Tactics - 15 Min

106,858 points

106,858

Points

15:00

3.97

15.9

134

125

138
March 1, 2017

10.33 Miles

421 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:48

1

Laps

2:48

1

21.4

44

239

144

Billy Goat Falls

5.37 mi in 19:23

1

Laps

19:23

5.37

16.6

235

178

155

Coin Toss - Tactics - 5 Min

39,846 points

39,846

Points

5:00

1.29

15.5

49

138

160

Coin Toss - Tactics - 5 Min

43,759 points

43,759

Points

5:00

1.23

14.8

42

115

155

Coin Toss - Tactics - 5 Min

30,560 points

30,560

Points

5:00

1.44

17.2

52

151

158
March 31, 2017

10.9

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

162

Watts

75

Calories

Evening Bliss

2.36 mi in 7:15

19.5

MPH

204

Watts

99

Calories

Evening Bliss

2.36 mi in 7:04

20.0

MPH

216

Watts

102

Calories

Bent Spoke

4.01 mi in 12:55

18.6

MPH

199

Watts

173

Calories
March 29, 2017

13.5

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 40:02

16.5

MPH

187

Watts

508

Calories

Rabbit Run

2.36 mi in 7:24

19.1

MPH

200

Watts

99

Calories
March 28, 2017

6.7

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:08

19.9

MPH

208

Watts

85

Calories

Fruitdale

4.42 mi in 13:31

19.6

MPH

198

Watts

180

Calories
March 27, 2017

7.2

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:41

22.4

MPH

266

Watts

46

Calories

Rolling Thunder

1.02 mi in 3:05

19.8

MPH

211

Watts

43

Calories

Coastal Run

3.37 mi in 10:51

18.6

MPH

188

Watts

138

Calories

Redwood Dash

1.50 mi in 4:25

20.4

MPH

207

Watts

61

Calories
March 24, 2017

7.2

Miles

393

Calories

72,461

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.21 mi in 25:04

17.3

MPH

174

Watts

298

Calories

Coin Toss - Power - 10 Min

72,461 points

16.6

MPH

134

Watts

95

Calories
March 22, 2017

10.2

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

10.20 mi in 39:49

15.4

MPH

155

Watts

428

Calories
March 21, 2017

6.0

Miles

342

Calories

69,950

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:43

22.1

MPH

255

Watts

45

Calories

Lost Trail

2.91 mi in 9:22

18.6

MPH

190

Watts

120

Calories

Mini Mayhem

2.03 mi in 5:51

20.8

MPH

232

Watts

90

Calories

Coin Toss - Speed - 10 Min

69,950 points

14.5

MPH

116

Watts

84

Calories
March 20, 2017

7.9

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:05

15.7

MPH

176

Watts

362

Calories
March 17, 2017

12.2

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 44:01

16.6

MPH

177

Watts

533

Calories
March 15, 2017

10.7

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 38:03

16.8

MPH

172

Watts

447

Calories
March 13, 2017

8.4

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 26:54

18.7

MPH

200

Watts

362

Calories
March 8, 2017

8.4

Miles

383

Calories

56,646

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 27:35

18.2

MPH

185

Watts

346

Calories

Animal Adventure - Tactics - 5 Min

56,646 points

14.0

MPH

95

Watts

36

Calories
March 7, 2017

10.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 36:57

16.3

MPH

182

Watts

459

Calories
March 6, 2017

7.6

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 26:26

17.3

MPH

196

Watts

349

Calories
March 4, 2017

6.9

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 21:42

19.1

MPH

221

Watts

319

Calories
March 3, 2017

7.0

Miles

418

Calories

106,858

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 24:16

17.3

MPH

170

Watts

283

Calories

Coin Toss - Tactics - 15 Min

106,858 points

15.9

MPH

125

Watts

134

Calories
March 1, 2017

6.4

Miles

430

Calories

114,165

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

239

Watts

44

Calories

Billy Goat Falls

5.37 mi in 19:23

16.6

MPH

178

Watts

235

Calories

Coin Toss - Tactics - 5 Min

39,846 points

15.5

MPH

138

Watts

49

Calories

Coin Toss - Tactics - 5 Min

43,759 points

14.8

MPH

115

Watts

42

Calories

Coin Toss - Tactics - 5 Min

30,560 points

17.2

MPH

151

Watts

52

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 84

of 31,052 Riders

2,000

Points

Challenge Totals

March 31, 2017

10.76 Miles

450 Calories

0 Score

March 29, 2017

13.39 Miles

607 Calories

0 Score

March 28, 2017

6.45 Miles

265 Calories

0 Score

March 27, 2017

6.89 Miles

289 Calories

0 Score

March 24, 2017

9.98 Miles

393 Calories

0 Score

March 22, 2017

10.20 Miles

428 Calories

0 Score

March 21, 2017

8.36 Miles

339 Calories

0 Score

March 20, 2017

7.87 Miles

362 Calories

0 Score

March 17, 2017

12.18 Miles

533 Calories

0 Score

March 15, 2017

10.67 Miles

447 Calories

0 Score

March 13, 2017

8.38 Miles

362 Calories

0 Score

March 8, 2017

9.55 Miles

382 Calories

0 Score

March 7, 2017

10.01 Miles

459 Calories

0 Score

March 6, 2017

7.60 Miles

349 Calories

0 Score

March 4, 2017

6.91 Miles

319 Calories

0 Score

March 3, 2017

10.95 Miles

417 Calories

0 Score

March 1, 2017

10.33 Miles

421 Calories

0 Score

March 31, 2017

10.9

454

0

March 29, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017