Paul Mallue - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2017

Paul Mallue

YMCA - Central Stark County - Paul and Carol David 60-69

60-69

# 331 of 31,052

1,100 Points

# 331

of 31,052 Riders

1,100

Points

Challenge Totals

Miles	101
Calories	4,111
Score	0

Timeline

March 30, 2017

6.91 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:31

1

25:31

6.91

16.2

288

164

111
March 28, 2017

9.40 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

45

234

134

Coastal Run

3.37 mi in 11:38

1

11:38

3.37

17.4

139

175

119

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

51

106

77

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

56

147

112

Mini Mayhem

2.03 mi in 7:27

1

7:27

2.03

16.3

79

154

103
March 26, 2017

8.81 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

37

134

171

Coastal Run

3.37 mi in 12:03

1

12:03

3.37

16.8

135

162

111

Fruitdale

4.42 mi in 17:36

1

17:36

4.42

15.1

159

127

94
March 23, 2017

5.92 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:43

1

17:43

4.42

15.0

141

109

94

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

49

126

99
March 21, 2017

11.46 Miles

453 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:06

1

Laps

10:06

2.36

14.0

77

103

105

Redwood Dash

1.50 mi in 5:43

1

Laps

5:43

1.5

15.7

48

116

104

Odyssey

7.60 mi in 30:45

1

Laps

30:45

7.6

14.8

328

154

127

Tutorial

0 points

0

Points

0:01

0

1.3

0

68

0
March 18, 2017

7.03 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:08

1

20:08

5

14.9

197

139

0

Mini Mayhem

2.03 mi in 8:12

1

8:12

2.03

14.9

75

129

0
March 16, 2017

5.89 Miles

226 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

Laps

3:45

1

16.0

36

137

0

Rolling Thunder

1.02 mi in 4:05

1

Laps

4:05

1.02

15.0

37

130

0

Evening Bliss

2.36 mi in 7:56

1

Laps

7:56

2.36

17.8

98

181

130

Redwood Dash

1.50 mi in 5:44

1

Laps

5:44

1.5

15.7

55

136

0

Tutorial

0 points

0

Points

0:02

0.01

8.4

0

139

0
March 15, 2017

7.91 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

37

111

0

Evening Bliss

2.36 mi in 9:18

1

9:18

2.36

15.2

91

139

94

City Express

4.53 mi in 25:18

1

25:18

4.53

10.7

271

155

104
March 12, 2017

12.94 Miles

475 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:43

1

Laps

26:43

6.91

15.5

253

134

108

Ironhorse Rush

6.01 mi in 26:43

1

Laps

26:43

6.01

13.5

222

115

98

Tutorial

0 points

0

Points

0:05

0.02

9.4

0

48

0
March 10, 2017

2.03 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

74

125

0
March 4, 2017

12.40 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

76

143

105

Billy Goat Falls

5.37 mi in 22:14

1

22:14

5.37

14.5

245

159

107

Dragon Fire

5.00 mi in 20:39

1

20:39

5

14.5

194

132

100
March 1, 2017

10.01 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 44:30

1

44:30

10.01

13.5

487

158

110
March 30, 2017

6.9

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:31

16.2

MPH

164

Watts

288

Calories
March 28, 2017

9.4

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

234

Watts

45

Calories

Coastal Run

3.37 mi in 11:38

17.4

MPH

175

Watts

139

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

106

Watts

51

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

147

Watts

56

Calories

Mini Mayhem

2.03 mi in 7:27

16.3

MPH

154

Watts

79

Calories
March 26, 2017

8.8

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

134

Watts

37

Calories

Coastal Run

3.37 mi in 12:03

16.8

MPH

162

Watts

135

Calories

Fruitdale

4.42 mi in 17:36

15.1

MPH

127

Watts

159

Calories
March 23, 2017

6.0

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:43

15.0

MPH

109

Watts

141

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

126

Watts

49

Calories
March 21, 2017

11.5

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:06

14.0

MPH

103

Watts

77

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

116

Watts

48

Calories

Odyssey

7.60 mi in 30:45

14.8

MPH

154

Watts

328

Calories

Tutorial

0 points

1.3

MPH

68

Watts

0

Calories
March 18, 2017

7.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:08

14.9

MPH

139

Watts

197

Calories

Mini Mayhem

2.03 mi in 8:12

14.9

MPH

129

Watts

75

Calories
March 16, 2017

5.9

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

137

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

130

Watts

37

Calories

Evening Bliss

2.36 mi in 7:56

17.8

MPH

181

Watts

98

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

136

Watts

55

Calories

Tutorial

0 points

8.4

MPH

139

Watts

0

Calories
March 15, 2017

7.9

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

111

Watts

37

Calories

Evening Bliss

2.36 mi in 9:18

15.2

MPH

139

Watts

91

Calories

City Express

4.53 mi in 25:18

10.7

MPH

155

Watts

271

Calories
March 12, 2017

13.1

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:43

15.5

MPH

134

Watts

253

Calories

Ironhorse Rush

6.01 mi in 26:43

13.5

MPH

115

Watts

222

Calories

Tutorial

0 points

9.4

MPH

48

Watts

0

Calories
March 10, 2017

2.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

125

Watts

74

Calories
March 4, 2017

12.4

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

143

Watts

76

Calories

Billy Goat Falls

5.37 mi in 22:14

14.5

MPH

159

Watts

245

Calories

Dragon Fire

5.00 mi in 20:39

14.5

MPH

132

Watts

194

Calories
March 1, 2017

10.0

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 44:30

13.5

MPH

158

Watts

487

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 331

of 31,052 Riders

1,100

Points

Challenge Totals

March 30, 2017

6.91 Miles

288 Calories

0 Score

March 28, 2017

9.40 Miles

370 Calories

0 Score

March 26, 2017

8.81 Miles

332 Calories

0 Score

March 23, 2017

5.92 Miles

190 Calories

0 Score

March 21, 2017

11.46 Miles

453 Calories

0 Score

March 18, 2017

7.03 Miles

272 Calories

0 Score

March 16, 2017

5.89 Miles

226 Calories

0 Score

March 15, 2017

7.91 Miles

399 Calories

0 Score

March 12, 2017

12.94 Miles

475 Calories

0 Score

March 10, 2017

2.03 Miles

74 Calories

0 Score

March 4, 2017

12.40 Miles

514 Calories

0 Score

March 1, 2017

10.01 Miles

487 Calories

0 Score

March 30, 2017

6.9

288

0

March 28, 2017

9.4

372

0

March 26, 2017

8.8

332

0

March 23, 2017

6.0

191

0

March 21, 2017

11.5

455

0

March 18, 2017

7.1

273

0

March 16, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017