Mark Theken - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Mark Theken

YMCA - Central Stark County - Paul and Carol David 60-69

60-69

# 167 of 31,052

1,500 Points

# 167

of 31,052 Riders

1,500

Points

Challenge Totals

Miles	90
Calories	3,827
Score	0

Timeline

March 31, 2017

2.49 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.49 mi in 9:28

1.23

9:28

2.49

15.8

102

156

133
March 30, 2017

6.98 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:45

1

29:45

6.98

14.1

255

119

129
March 28, 2017

4.42 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:17

1

15:17

4.42

17.4

172

164

131
March 26, 2017

4.86 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.33 mi in 1:20

0.11

1:20

0.33

14.9

13

151

123

City Express

4.53 mi in 21:36

1

21:36

4.53

12.6

265

180

144
March 23, 2017

1.02 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

48

222

142
March 22, 2017

7.35 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

41

171

134

Quicksilver

6.33 mi in 31:39

1

31:39

6.33

12.0

211

88

116
March 20, 2017

8.80 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:51

1

11:51

3.37

17.1

142

176

132

Broken Spoke

5.43 mi in 23:33

1

23:33

5.43

13.8

233

141

116
March 17, 2017

8.74 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:10

1

13:10

3.37

15.4

119

127

135

Billy Goat Falls

5.37 mi in 25:11

1

25:11

5.37

12.8

253

144

131
March 15, 2017

7.91 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:05

1

11:05

2.91

15.8

125

165

136

Dragon Fire

5.00 mi in 18:54

1

18:54

5

15.9

206

157

135
March 13, 2017

7.46 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:54

1

11:54

2.93

14.8

144

178

136

City Express

4.53 mi in 22:08

1

22:08

4.53

12.3

266

176

130
March 11, 2017

6.78 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:06

1

16:06

4.42

16.5

169

151

121

Rabbit Run

2.36 mi in 8:19

1

8:19

2.36

17.0

100

178

134
March 9, 2017

5.51 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:03

1

16:03

4.01

15.0

180

164

134

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

61

178

130
March 7, 2017

3.03 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

43

215

142

Campus Loop

2.03 mi in 7:12

1

7:12

2.03

16.9

78

156

129
March 5, 2017

5.15 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:55

1

8:55

2.36

15.9

86

137

133

Billy Goat Falls

0.76 mi in 2:58

0.14

2:58

0.76

15.4

20

91

111

Mini Mayhem

2.03 mi in 7:24

1

7:24

2.03

16.5

73

141

129
March 1, 2017

6.45 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

46

209

133

Moody Ambush

5.43 mi in 21:29

1

21:29

5.43

15.2

248

168

0
March 31, 2017

2.5

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.49 mi in 9:28

15.8

MPH

156

Watts

102

Calories
March 30, 2017

7.1

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:45

14.1

MPH

119

Watts

255

Calories
March 28, 2017

4.6

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:17

17.4

MPH

164

Watts

172

Calories
March 26, 2017

4.9

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.33 mi in 1:20

14.9

MPH

151

Watts

13

Calories

City Express

4.53 mi in 21:36

12.6

MPH

180

Watts

265

Calories
March 23, 2017

1.2

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

222

Watts

48

Calories
March 22, 2017

7.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

171

Watts

41

Calories

Quicksilver

6.33 mi in 31:39

12.0

MPH

88

Watts

211

Calories
March 20, 2017

9.1

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:51

17.1

MPH

176

Watts

142

Calories

Broken Spoke

5.43 mi in 23:33

13.8

MPH

141

Watts

233

Calories
March 17, 2017

8.9

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:10

15.4

MPH

127

Watts

119

Calories

Billy Goat Falls

5.37 mi in 25:11

12.8

MPH

144

Watts

253

Calories
March 15, 2017

8.1

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:05

15.8

MPH

165

Watts

125

Calories

Dragon Fire

5.00 mi in 18:54

15.9

MPH

157

Watts

206

Calories
March 13, 2017

7.6

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:54

14.8

MPH

178

Watts

144

Calories

City Express

4.53 mi in 22:08

12.3

MPH

176

Watts

266

Calories
March 11, 2017

7.1

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:06

16.5

MPH

151

Watts

169

Calories

Rabbit Run

2.36 mi in 8:19

17.0

MPH

178

Watts

100

Calories
March 9, 2017

5.9

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:03

15.0

MPH

164

Watts

180

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

178

Watts

61

Calories
March 7, 2017

3.2

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

215

Watts

43

Calories

Campus Loop

2.03 mi in 7:12

16.9

MPH

156

Watts

78

Calories
March 5, 2017

5.6

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:55

15.9

MPH

137

Watts

86

Calories

Billy Goat Falls

0.76 mi in 2:58

15.4

MPH

91

Watts

20

Calories

Mini Mayhem

2.03 mi in 7:24

16.5

MPH

141

Watts

73

Calories
March 1, 2017

6.8

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

209

Watts

46

Calories

Moody Ambush

5.43 mi in 21:29

15.2

MPH

168

Watts

248

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 167

of 31,052 Riders

1,500

Points

Challenge Totals

March 31, 2017

2.49 Miles

102 Calories

0 Score

March 30, 2017

6.98 Miles

255 Calories

0 Score

March 28, 2017

4.42 Miles

172 Calories

0 Score

March 26, 2017

4.86 Miles

278 Calories

0 Score

March 23, 2017

1.02 Miles

48 Calories

0 Score

March 22, 2017

7.35 Miles

253 Calories

0 Score

March 20, 2017

8.80 Miles

375 Calories

0 Score

March 17, 2017

8.74 Miles

373 Calories

0 Score

March 15, 2017

7.91 Miles

331 Calories

0 Score

March 13, 2017

7.46 Miles

410 Calories

0 Score

March 11, 2017

6.78 Miles

269 Calories

0 Score

March 9, 2017

5.51 Miles

241 Calories

0 Score

March 7, 2017

3.03 Miles

120 Calories

0 Score

March 5, 2017

5.15 Miles

179 Calories

0 Score

March 1, 2017

6.45 Miles

295 Calories

0 Score

March 31, 2017

2.5

101

0

March 30, 2017

7.1

259

0

March 28, 2017

4.6

178

0

March 26, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017