David Vanko - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

David Vanko

YMCA - Central Maryland - Orokawa Y in Towson 60-69

60-69

# 22 of 729

600 Points

# 22

of 729 Riders

600

Points

Challenge Totals

Miles	85
Calories	3,394
Score	0

Timeline

March 29, 2017

8.76 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

96

115

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

113

119

Coastal Run

3.37 mi in 10:43

1

10:43

3.37

18.9

145

201

157

Coastal Run

3.37 mi in 12:42

1

12:42

3.37

15.9

122

136

138
March 28, 2017

5.64 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.63 mi in 6:02

1.63

6:02

1.63

16.2

54

127

0

Bent Spoke

4.01 mi in 13:48

1

13:48

4.01

17.4

175

187

127
March 25, 2017

10.01 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:30

1

47:30

10.01

12.6

434

128

140
March 23, 2017

4.72 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:18

1

8:18

2.36

17.1

94

165

158

Rabbit Run

2.36 mi in 9:28

1

9:28

2.36

15.0

83

122

149
March 22, 2017

8.93 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

195

122

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

97

127

Rolling Thunder

0.35 mi in 1:29

0.35

1:29

0.35

14.2

13

120

127

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

40

172

146

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

79

170

154

Redwood Dash

1.50 mi in 5:23

1

5:23

1.5

16.7

50

132

139

Mini Mayhem

2.03 mi in 7:27

1

7:27

2.03

16.3

72

138

139
March 20, 2017

5.15 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:58

1

21:58

4.53

12.4

235

154

145

City Express

0.62 mi in 2:24

0.14

2:24

0.62

15.5

19

111

136
March 18, 2017

9.45 Miles

381 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:14

1

Laps

14:14

4.42

18.6

184

191

125

Fruitdale

1.02 mi in 4:16

0.23

Laps

4:16

1.02

14.3

32

101

124

Bent Spoke

4.01 mi in 15:03

1

Laps

15:03

4.01

16.0

164

158

138

Tutorial

0 points

0

Points

0:02

0

2.2

0

31

0
March 16, 2017

4.42 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:13

1

16:13

4.42

16.4

160

141

125
March 13, 2017

8.66 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:21

1

13:21

3.37

15.1

117

122

128

Alpine Splash

2.93 mi in 13:04

1

13:04

2.93

13.5

122

131

129

Rabbit Run

2.36 mi in 8:17

1

8:17

2.36

17.1

91

161

135
March 11, 2017

7.42 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

148

123

Campus Loop

2.03 mi in 6:59

1

6:59

2.03

17.4

79

165

124

Evening Bliss

2.36 mi in 8:10

1

8:10

2.36

17.3

95

171

125

Mini Mayhem

2.03 mi in 6:37

1

6:37

2.03

18.4

84

187

138
March 10, 2017

5.82 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:59

1

Laps

11:59

2.91

14.6

100

116

135

Lost Trail

2.91 mi in 9:50

1

Laps

9:50

2.91

17.8

118

178

156

Tutorial

0 points

0

Points

0:03

0

2.7

0

0

0
March 7, 2017

6.33 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:04

1

26:04

6.33

14.6

233

125

138
March 29, 2017

8.8

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

96

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

113

Watts

33

Calories

Coastal Run

3.37 mi in 10:43

18.9

MPH

201

Watts

145

Calories

Coastal Run

3.37 mi in 12:42

15.9

MPH

136

Watts

122

Calories
March 28, 2017

5.7

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.63 mi in 6:02

16.2

MPH

127

Watts

54

Calories

Bent Spoke

4.01 mi in 13:48

17.4

MPH

187

Watts

175

Calories
March 25, 2017

10.0

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:30

12.6

MPH

128

Watts

434

Calories
March 23, 2017

4.7

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:18

17.1

MPH

165

Watts

94

Calories

Rabbit Run

2.36 mi in 9:28

15.0

MPH

122

Watts

83

Calories
March 22, 2017

9.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

97

Watts

29

Calories

Rolling Thunder

0.35 mi in 1:29

14.2

MPH

120

Watts

13

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

172

Watts

40

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

170

Watts

79

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

132

Watts

50

Calories

Mini Mayhem

2.03 mi in 7:27

16.3

MPH

138

Watts

72

Calories
March 20, 2017

5.2

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 21:58

12.4

MPH

154

Watts

235

Calories

City Express

0.62 mi in 2:24

15.5

MPH

111

Watts

19

Calories
March 18, 2017

9.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:14

18.6

MPH

191

Watts

184

Calories

Fruitdale

1.02 mi in 4:16

14.3

MPH

101

Watts

32

Calories

Bent Spoke

4.01 mi in 15:03

16.0

MPH

158

Watts

164

Calories

Tutorial

0 points

2.2

MPH

31

Watts

0

Calories
March 16, 2017

4.4

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:13

16.4

MPH

141

Watts

160

Calories
March 13, 2017

8.7

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:21

15.1

MPH

122

Watts

117

Calories

Alpine Splash

2.93 mi in 13:04

13.5

MPH

131

Watts

122

Calories

Rabbit Run

2.36 mi in 8:17

17.1

MPH

161

Watts

91

Calories
March 11, 2017

7.4

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

148

Watts

35

Calories

Campus Loop

2.03 mi in 6:59

17.4

MPH

165

Watts

79

Calories

Evening Bliss

2.36 mi in 8:10

17.3

MPH

171

Watts

95

Calories

Mini Mayhem

2.03 mi in 6:37

18.4

MPH

187

Watts

84

Calories
March 10, 2017

5.8

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:59

14.6

MPH

116

Watts

100

Calories

Lost Trail

2.91 mi in 9:50

17.8

MPH

178

Watts

118

Calories

Tutorial

0 points

2.7

MPH

0

Watts

0

Calories
March 7, 2017

6.3

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:04

14.6

MPH

125

Watts

233

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 22

of 729 Riders

600

Points

Challenge Totals

March 29, 2017

8.76 Miles

329 Calories

0 Score

March 28, 2017

5.64 Miles

229 Calories

0 Score

March 25, 2017

10.01 Miles

434 Calories

0 Score

March 23, 2017

4.72 Miles

176 Calories

0 Score

March 22, 2017

8.93 Miles

322 Calories

0 Score

March 20, 2017

5.15 Miles

254 Calories

0 Score

March 18, 2017

9.45 Miles

381 Calories

0 Score

March 16, 2017

4.42 Miles

160 Calories

0 Score

March 13, 2017

8.66 Miles

329 Calories

0 Score

March 11, 2017

7.42 Miles

293 Calories

0 Score

March 10, 2017

5.82 Miles

218 Calories

0 Score

March 7, 2017

6.33 Miles

233 Calories

0 Score

March 29, 2017

8.8

330

0

March 28, 2017

5.7

229

0

March 25, 2017

10.0

434

0

March 23, 2017

4.7

177

0

March 22, 2017

9.0

323

0

March 20, 2017

5.2

254

0

March 18, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017