Thomas Murray - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Thomas Murray

YMCA - Glow - Genesee Area 70-79

70-79

# 266 of 25,168

201 Points

# 266

of 25,168 Riders

201

Points

Challenge Totals

Miles	237
Calories	7,778
Score	0

Timeline

May 31, 2017

10.75 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:18

1

19:18

4.42

13.7

123

82

0

Quicksilver

6.33 mi in 28:37

1

28:37

6.33

13.3

192

88

0
May 30, 2017

11.03 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 57:11

1

57:11

11.03

11.6

427

100

120
May 26, 2017

8.38 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:08

1

38:08

8.38

13.2

260

90

151
May 25, 2017

12.00 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

25

69

160

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

28

78

143

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

56

77

150

Fruitdale

4.42 mi in 20:39

1

20:39

4.42

12.8

116

70

156

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

39

75

194

Mini Mayhem

2.03 mi in 9:26

1

9:26

2.03

12.9

55

74

136
May 22, 2017

12.66 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

64

0

Drifters Peak

10.16 mi in 49:24

1

49:24

10.16

12.3

388

107

152

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

47

112

116
May 19, 2017

8.95 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:19

1

20:19

4.42

13.1

117

73

120

City Express

4.53 mi in 24:53

1

24:53

4.53

10.9

205

113

108
May 17, 2017

6.92 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

15

63

0

Fruitdale

4.42 mi in 18:51

1

18:51

4.42

14.1

104

69

0

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

38

70

0
May 16, 2017

13.18 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

24

63

120

Grape Stomper

12.18 mi in 57:56

1

57:56

12.18

12.6

436

101

120
May 15, 2017

13.51 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:00:32

1

1:00:32

13.51

13.4

425

93

0
May 13, 2017

8.87 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

26

76

0

Wicked Workout

7.87 mi in 40:15

1

40:15

7.87

11.7

301

100

160
May 12, 2017

10.37 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:38

1

26:38

5.37

12.1

189

95

0

Dragon Fire

5.00 mi in 20:50

1

20:50

5

14.4

155

100

0
May 11, 2017

8.38 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 37:58

1

37:58

8.38

13.2

260

90

0
May 10, 2017

11.84 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:34

1

18:34

4.01

13.0

128

91

0

Quicksilver

6.33 mi in 27:41

1

27:41

6.33

13.7

199

96

0

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

43

94

0
May 9, 2017

11.44 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:31

1

24:31

5.43

13.3

183

101

0

Ironhorse Rush

6.01 mi in 27:17

1

27:17

6.01

13.2

209

104

0
May 8, 2017

15.06 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

31

101

0

Coastal Run

3.37 mi in 14:35

1

14:35

3.37

13.9

102

93

0

Thunderball

10.67 mi in 49:13

1

49:13

10.67

13.0

365

100

0
May 6, 2017

12.37 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

28

93

0

Evening Bliss

2.36 mi in 10:40

1

10:40

2.36

13.3

71

86

161

Sunday Afternoon

6.98 mi in 32:14

1

32:14

6.98

13.0

225

93

114

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

58

86

132
May 5, 2017

13.04 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

29

85

0

Fruitdale

4.42 mi in 19:10

1

19:10

4.42

13.8

124

84

103

Odyssey

7.60 mi in 37:50

1

37:50

7.6

12.1

276

98

120
May 4, 2017

10.01 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

72

0

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

55

74

0

Apple Grinder

6.98 mi in 33:48

1

33:48

6.98

12.4

219

85

0
May 3, 2017

11.01 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:56

1

20:56

5

14.3

154

99

0

Ironhorse Rush

6.01 mi in 27:26

1

27:26

6.01

13.1

207

102

0
May 2, 2017

11.70 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:23

1

28:23

6.33

13.4

194

90

65

Billy Goat Falls

5.37 mi in 26:34

1

26:34

5.37

12.1

190

95

56
May 1, 2017

13.76 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:27

1

9:27

2.36

15.0

77

112

109

Billy Goat Falls

5.37 mi in 24:41

1

24:41

5.37

13.1

194

108

101

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

38

69

124

City Express

4.53 mi in 24:20

1

24:20

4.53

11.2

208

118

129
May 31, 2017

10.8

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:18

13.7

MPH

82

Watts

123

Calories

Quicksilver

6.33 mi in 28:37

13.3

MPH

88

Watts

192

Calories
May 30, 2017

11.1

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 57:11

11.6

MPH

100

Watts

427

Calories
May 26, 2017

8.4

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:08

13.2

MPH

90

Watts

260

Calories
May 25, 2017

12.1

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

69

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

78

Watts

28

Calories

Campus Loop

2.03 mi in 9:21

13.0

MPH

77

Watts

56

Calories

Fruitdale

4.42 mi in 20:39

12.8

MPH

70

Watts

116

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

75

Watts

39

Calories

Mini Mayhem

2.03 mi in 9:26

12.9

MPH

74

Watts

55

Calories
May 22, 2017

12.8

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

64

Watts

25

Calories

Drifters Peak

10.16 mi in 49:24

12.3

MPH

107

Watts

388

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

112

Watts

47

Calories
May 19, 2017

9.0

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:19

13.1

MPH

73

Watts

117

Calories

City Express

4.53 mi in 24:53

10.9

MPH

113

Watts

205

Calories
May 17, 2017

7.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

63

Watts

15

Calories

Fruitdale

4.42 mi in 18:51

14.1

MPH

69

Watts

104

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

70

Watts

38

Calories
May 16, 2017

13.2

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

63

Watts

24

Calories

Grape Stomper

12.18 mi in 57:56

12.6

MPH

101

Watts

436

Calories
May 15, 2017

13.6

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:00:32

13.4

MPH

93

Watts

425

Calories
May 13, 2017

8.9

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

76

Watts

26

Calories

Wicked Workout

7.87 mi in 40:15

11.7

MPH

100

Watts

301

Calories
May 12, 2017

10.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:38

12.1

MPH

95

Watts

189

Calories

Dragon Fire

5.00 mi in 20:50

14.4

MPH

100

Watts

155

Calories
May 11, 2017

8.4

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 37:58

13.2

MPH

90

Watts

260

Calories
May 10, 2017

12.0

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:34

13.0

MPH

91

Watts

128

Calories

Quicksilver

6.33 mi in 27:41

13.7

MPH

96

Watts

199

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

94

Watts

43

Calories
May 9, 2017

11.6

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:31

13.3

MPH

101

Watts

183

Calories

Ironhorse Rush

6.01 mi in 27:17

13.2

MPH

104

Watts

209

Calories
May 8, 2017

15.2

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

101

Watts

31

Calories

Coastal Run

3.37 mi in 14:35

13.9

MPH

93

Watts

102

Calories

Thunderball

10.67 mi in 49:13

13.0

MPH

100

Watts

365

Calories
May 6, 2017

12.4

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

93

Watts

28

Calories

Evening Bliss

2.36 mi in 10:40

13.3

MPH

86

Watts

71

Calories

Sunday Afternoon

6.98 mi in 32:14

13.0

MPH

93

Watts

225

Calories

Mini Mayhem

2.03 mi in 8:50

13.8

MPH

86

Watts

58

Calories
May 5, 2017

13.1

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

85

Watts

29

Calories

Fruitdale

4.42 mi in 19:10

13.8

MPH

84

Watts

124

Calories

Odyssey

7.60 mi in 37:50

12.1

MPH

98

Watts

276

Calories
May 4, 2017

10.0

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

72

Watts

26

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

74

Watts

55

Calories

Apple Grinder

6.98 mi in 33:48

12.4

MPH

85

Watts

219

Calories
May 3, 2017

11.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:56

14.3

MPH

99

Watts

154

Calories

Ironhorse Rush

6.01 mi in 27:26

13.1

MPH

102

Watts

207

Calories
May 2, 2017

11.7

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:23

13.4

MPH

90

Watts

194

Calories

Billy Goat Falls

5.37 mi in 26:34

12.1

MPH

95

Watts

190

Calories
May 1, 2017

14.0

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:27

15.0

MPH

112

Watts

77

Calories

Billy Goat Falls

5.37 mi in 24:41

13.1

MPH

108

Watts

194

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

69

Watts

38

Calories

City Express

4.53 mi in 24:20

11.2

MPH

118

Watts

208

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 266

of 25,168 Riders

201

Points

Challenge Totals

May 31, 2017

10.75 Miles

315 Calories

0 Score

May 30, 2017

11.03 Miles

427 Calories

0 Score

May 26, 2017

8.38 Miles

260 Calories

0 Score

May 25, 2017

12.00 Miles

321 Calories

0 Score

May 22, 2017

12.66 Miles

460 Calories

0 Score

May 19, 2017

8.95 Miles

322 Calories

0 Score

May 17, 2017

6.92 Miles

158 Calories

0 Score

May 16, 2017

13.18 Miles

460 Calories

0 Score

May 15, 2017

13.51 Miles

425 Calories

0 Score

May 13, 2017

8.87 Miles

327 Calories

0 Score

May 12, 2017

10.37 Miles

344 Calories

0 Score

May 11, 2017

8.38 Miles

260 Calories

0 Score

May 10, 2017

11.84 Miles

370 Calories

0 Score

May 9, 2017

11.44 Miles

391 Calories

0 Score

May 8, 2017

15.06 Miles

498 Calories

0 Score

May 6, 2017

12.37 Miles

382 Calories

0 Score

May 5, 2017

13.04 Miles

429 Calories

0 Score

May 4, 2017

10.01 Miles

300 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017