King of the Mountains
May 2017

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
# 117 of 25,174
285 Points
View Profile

Challenge Totals

Miles 302
Calories 12,820
Score 0

  • May 31, 2017

    12.39 Miles
    506 Calories
    0 Score
    Rides
    4.01 mi in 15:13
    8.38 mi in 31:15

  • May 30, 2017

    13.06 Miles
    601 Calories
    0 Score
    Rides
    11.03 mi in 48:00
    2.03 mi in 7:11

  • May 28, 2017

    13.43 Miles
    544 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    4.42 mi in 15:05
    6.98 mi in 26:57

  • May 27, 2017

    13.58 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 3:15
    1.02 mi in 3:35
    5.00 mi in 17:17
    1.50 mi in 5:04
    4.06 mi in 14:19

  • May 26, 2017

    18.50 Miles
    766 Calories
    0 Score
    Rides
    13.50 mi in 49:15
    5.00 mi in 17:19

  • May 25, 2017

    10.66 Miles
    463 Calories
    0 Score
    Rides
    2.93 mi in 12:06
    5.37 mi in 21:55
    2.36 mi in 8:22

  • May 24, 2017

    7.03 Miles
    272 Calories
    0 Score
    Rides
    5.00 mi in 18:03
    2.03 mi in 7:04

  • May 23, 2017

    9.84 Miles
    417 Calories
    0 Score
    Rides
    2.91 mi in 9:36
    5.43 mi in 20:25
    1.50 mi in 4:54

  • May 20, 2017

    11.57 Miles
    492 Calories
    0 Score
    Rides
    9.54 mi in 35:09
    2.03 mi in 6:56

  • May 19, 2017

    9.53 Miles
    447 Calories
    0 Score
    Rides
    5.00 mi in 18:06
    4.53 mi in 21:39

  • May 18, 2017

    5.43 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 18:08

  • May 17, 2017

    10.28 Miles
    413 Calories
    0 Score
    Rides
    3.37 mi in 11:18
    6.91 mi in 24:30

  • May 16, 2017

    13.51 Miles
    556 Calories
    0 Score
    Rides
    13.51 mi in 49:05

  • May 15, 2017

    10.16 Miles
    458 Calories
    0 Score
    Rides
    10.16 mi in 41:26

  • May 14, 2017

    12.18 Miles
    525 Calories
    0 Score
    Rides
    12.18 mi in 48:29

  • May 12, 2017

    9.90 Miles
    448 Calories
    0 Score
    Rides
    7.87 mi in 31:56
    2.03 mi in 7:01

  • May 11, 2017

    13.38 Miles
    533 Calories
    0 Score
    Rides
    5.00 mi in 17:51
    8.38 mi in 29:25

  • May 10, 2017

    11.70 Miles
    505 Calories
    0 Score
    Rides
    6.33 mi in 23:06
    5.37 mi in 21:05

  • May 9, 2017

    12.02 Miles
    512 Calories
    0 Score
    Rides
    4.42 mi in 14:07
    7.60 mi in 30:38

  • May 8, 2017

    9.50 Miles
    378 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    1.50 mi in 4:53
    6.98 mi in 25:50

  • May 7, 2017

    12.70 Miles
    561 Calories
    0 Score
    Rides
    2.03 mi in 6:27
    10.67 mi in 40:38

  • May 6, 2017

    10.02 Miles
    425 Calories
    0 Score
    Rides
    4.01 mi in 15:23
    6.01 mi in 23:39

  • May 5, 2017

    14.19 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.36 mi in 8:34
    3.37 mi in 12:10
    5.43 mi in 21:12
    2.03 mi in 7:10

  • May 4, 2017

    10.01 Miles
    481 Calories
    0 Score
    Rides
    10.01 mi in 42:16

  • May 3, 2017

    10.02 Miles
    434 Calories
    0 Score
    Rides
    4.01 mi in 14:44
    6.01 mi in 23:22

  • May 2, 2017

    7.44 Miles
    335 Calories
    0 Score
    Rides
    7.44 mi in 29:36

  • May 1, 2017

    9.54 Miles
    414 Calories
    0 Score
    Rides
    9.54 mi in 34:53
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default