Bob Rusczek - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Bob Rusczek

IFH Manufacturing 50-59

50-59

# 15,334 of 25,174

2 Points

# 15,334

of 25,174 Riders

2

Points

Challenge Totals

Miles	4
Calories	143
Score	0

Timeline

May 5, 2017

3.86 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:59

1

8:59

2.36

15.8

88

140

108

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

53

142

109
May 5, 2017

3.9

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:59

15.8

MPH

140

Watts

88

Calories

Redwood Dash

1.50 mi in 5:24

16.7

MPH

142

Watts

53

Calories

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