John Ferreira Jr - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

John Ferreira Jr

YMCA - Greater Providence - Newman 50-59

50-59

# 66 of 665

61 Points

# 66

of 665 Riders

61

Points

Challenge Totals

Miles	111
Calories	3,665
Score	0

Timeline

May 26, 2017

12.85 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

27

54

106

Coastal Run

3.37 mi in 15:55

1

15:55

3.37

12.7

101

83

136

Apple Grinder

6.98 mi in 36:26

1

36:26

6.98

11.5

232

82

0

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

44

98

0
May 23, 2017

5.42 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

27

61

101

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

128

82

121
May 22, 2017

13.91 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

27

55

0

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

27

64

88

Coastal Run

3.37 mi in 12:47

1

12:47

3.37

15.8

119

131

125

Bent Spoke

4.01 mi in 19:20

1

19:20

4.01

12.4

132

90

129

City Express

4.53 mi in 23:00

1

23:00

4.53

11.8

227

140

130
May 19, 2017

15.98 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

28

66

0

Rolling Thunder

1.02 mi in 5:47

1

5:47

1.02

10.6

30

62

83

Fruitdale

4.42 mi in 17:56

1

17:56

4.42

14.8

136

102

143

Monkey Pass

9.54 mi in 40:25

1

40:25

9.54

14.2

341

116

0
May 18, 2017

9.48 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

27

60

114

Campus Loop

4.06 mi in 18:10

2

18:10

4.06

13.4

138

103

84

Fruitdale

4.42 mi in 20:40

1

20:40

4.42

12.8

124

76

134
May 9, 2017

8.32 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

27

56

0

Campus Loop

2.03 mi in 10:05

1

10:05

2.03

12.1

58

72

0

Evening Bliss

2.36 mi in 12:08

1

12:08

2.36

11.7

71

74

0

Alpine Splash

2.93 mi in 15:37

1

15:37

2.93

11.3

114

97

142
May 8, 2017

9.24 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

28

72

107

Rolling Thunder

1.02 mi in 6:03

1

6:03

1.02

10.1

28

55

156

Ravens Roost

7.22 mi in 28:53

1

28:53

7.22

15.0

289

143

169
May 5, 2017

10.48 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:32

2

11:32

2

10.4

56

57

58

Campus Loop

2.03 mi in 10:09

1

10:09

2.03

12.0

59

74

135

Fruitdale

4.42 mi in 24:28

1

24:28

4.42

10.8

122

60

116

Mini Mayhem

2.03 mi in 10:44

1

10:44

2.03

11.3

58

67

126
May 4, 2017

2.37 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:10

2

11:10

2

10.7

54

58

0

Redwood Dash

0.37 mi in 2:02

0.25

2:02

0.37

10.9

9

61

0
May 2, 2017

12.85 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

26

59

106

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

31

91

0

Campus Loop

2.03 mi in 9:48

1

9:48

2.03

12.4

58

77

0

Lost Trail

2.91 mi in 13:06

1

13:06

2.91

13.3

93

95

0

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

44

89

0

Rabbit Run

2.36 mi in 10:32

1

10:32

2.36

13.4

74

94

68

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

61

93

0
May 1, 2017

8.93 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

27

53

114

Rolling Thunder

1.02 mi in 5:24

1

5:24

1.02

11.3

30

71

0

Farmers Bluff

6.91 mi in 26:34

1

26:34

6.91

15.6

256

137

118
May 26, 2017

13.1

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

54

Watts

27

Calories

Coastal Run

3.37 mi in 15:55

12.7

MPH

83

Watts

101

Calories

Apple Grinder

6.98 mi in 36:26

11.5

MPH

82

Watts

232

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

98

Watts

44

Calories
May 23, 2017

5.5

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

61

Watts

27

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

82

Watts

128

Calories
May 22, 2017

14.1

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

55

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

64

Watts

27

Calories

Coastal Run

3.37 mi in 12:47

15.8

MPH

131

Watts

119

Calories

Bent Spoke

4.01 mi in 19:20

12.4

MPH

90

Watts

132

Calories

City Express

4.53 mi in 23:00

11.8

MPH

140

Watts

227

Calories
May 19, 2017

16.0

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

66

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:47

10.6

MPH

62

Watts

30

Calories

Fruitdale

4.42 mi in 17:56

14.8

MPH

102

Watts

136

Calories

Monkey Pass

9.54 mi in 40:25

14.2

MPH

116

Watts

341

Calories
May 18, 2017

9.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

60

Watts

27

Calories

Campus Loop

4.06 mi in 18:10

13.4

MPH

103

Watts

138

Calories

Fruitdale

4.42 mi in 20:40

12.8

MPH

76

Watts

124

Calories
May 9, 2017

8.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

56

Watts

27

Calories

Campus Loop

2.03 mi in 10:05

12.1

MPH

72

Watts

58

Calories

Evening Bliss

2.36 mi in 12:08

11.7

MPH

74

Watts

71

Calories

Alpine Splash

2.93 mi in 15:37

11.3

MPH

97

Watts

114

Calories
May 8, 2017

9.4

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

72

Watts

28

Calories

Rolling Thunder

1.02 mi in 6:03

10.1

MPH

55

Watts

28

Calories

Ravens Roost

7.22 mi in 28:53

15.0

MPH

143

Watts

289

Calories
May 5, 2017

10.6

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:32

10.4

MPH

57

Watts

56

Calories

Campus Loop

2.03 mi in 10:09

12.0

MPH

74

Watts

59

Calories

Fruitdale

4.42 mi in 24:28

10.8

MPH

60

Watts

122

Calories

Mini Mayhem

2.03 mi in 10:44

11.3

MPH

67

Watts

58

Calories
May 4, 2017

2.4

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:10

10.7

MPH

58

Watts

54

Calories

Redwood Dash

0.37 mi in 2:02

10.9

MPH

61

Watts

9

Calories
May 2, 2017

13.1

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

59

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

91

Watts

31

Calories

Campus Loop

2.03 mi in 9:48

12.4

MPH

77

Watts

58

Calories

Lost Trail

2.91 mi in 13:06

13.3

MPH

95

Watts

93

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

89

Watts

44

Calories

Rabbit Run

2.36 mi in 10:32

13.4

MPH

94

Watts

74

Calories

Mini Mayhem

2.03 mi in 8:50

13.8

MPH

93

Watts

61

Calories
May 1, 2017

9.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

53

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:24

11.3

MPH

71

Watts

30

Calories

Farmers Bluff

6.91 mi in 26:34

15.6

MPH

137

Watts

256

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 66

of 665 Riders

61

Points

Challenge Totals

May 26, 2017

12.85 Miles

404 Calories

0 Score

May 23, 2017

5.42 Miles

154 Calories

0 Score

May 22, 2017

13.91 Miles

532 Calories

0 Score

May 19, 2017

15.98 Miles

534 Calories

0 Score

May 18, 2017

9.48 Miles

289 Calories

0 Score

May 9, 2017

8.32 Miles

270 Calories

0 Score

May 8, 2017

9.24 Miles

345 Calories

0 Score

May 5, 2017

10.48 Miles

295 Calories

0 Score

May 4, 2017

2.37 Miles

63 Calories

0 Score

May 2, 2017

12.85 Miles

388 Calories

0 Score

May 1, 2017

8.93 Miles

313 Calories

0 Score

May 26, 2017

13.1

412

0

May 23, 2017

5.5

156

0

May 22, 2017

14.1

538

0

May 19, 2017

16.0

537

0

May 18, 2017

9.5

290

0

May 9, 2017

8.4

275

0

May 8, 2017

9.4

348

0

King of the Mountains
May 2017

King of the Mountains
May 2017