Nancy Townend - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Nancy Townend

Multnomah Athletic Club 60-69

60-69

# 9,756 of 25,168

10 Points

# 9,756

of 25,168 Riders

10

Points

Challenge Totals

Miles	11
Calories	549
Score	185,943

Timeline

May 31, 2017

6.85 Miles

260 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:58

1

Laps

17:58

5

16.7

191

153

0

Dragons Island - Speed - 10 Min

96,200 points

96,200

Points

10:00

1.85

11.1

69

91

0
May 28, 2017

7.22 Miles

281 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:42

1

Laps

20:42

5.43

15.7

218

151

137

Dragons Island - Speed - 10 Min

89,743 points

89,743

Points

10:00

1.79

10.7

63

82

121
May 31, 2017

5.1

Miles

263

Calories

96,200

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:58

16.7

MPH

153

Watts

191

Calories

Dragons Island - Speed - 10 Min

96,200 points

11.1

MPH

91

Watts

69

Calories
May 28, 2017

5.6

Miles

285

Calories

89,743

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:42

15.7

MPH

151

Watts

218

Calories

Dragons Island - Speed - 10 Min

89,743 points

10.7

MPH

82

Watts

63

Calories

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