Expresso Rider - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Expresso Rider C

The Park Center of Murray 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	57
Calories	2,547
Score	945,025

Timeline

May 31, 2017

6.98 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 43:34

1

43:34

6.98

9.6

213

58

99
May 30, 2017

7.60 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 1:17:06

1

1:17:06

7.6

5.9

283

37

89
May 27, 2017

12.51 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:35

1

9:35

1.5

9.4

38

44

0

Thunderball

11.01 mi in 1:17:09

1.03

1:17:09

11.01

8.6

361

54

95
May 22, 2017

6.01 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 36:26

1

36:26

6.01

9.9

192

64

93
May 19, 2017

5.29 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.29 mi in 55:13

1.17

55:13

5.29

5.7

242

49

94
May 17, 2017

3.64 Miles

106 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 35 Min

195,516 points

195,516

34:59

3.64

6.2

106

27

73
May 15, 2017

5.20 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 40 Min

161,209 points

161,209

40:00

3.83

5.8

123

28

95

Outpost - Speed - 15 Min

29,823 points

29,823

14:59

1.37

5.5

44

25

77
May 13, 2017

3.77 Miles

126 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

78,501 points

78,501

15:00

1.44

5.8

45

26

72

Dragons Island - Speed - 25 Min

131,177 points

131,177

24:59

2.33

5.6

81

31

75
May 12, 2017

3.77 Miles

94 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.02 mi in 21:05

1.29

Laps

21:05

3.02

8.6

79

39

83

Downhill Drama - Speed - 5 Min

30,162 points

30,162

Points

5:00

0.75

8.9

15

27

70
May 11, 2017

4.00 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.00 mi in 26:24

1.19

26:24

4

9.1

107

44

78
May 9, 2017

6.01 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.01 mi in 44:02

1.11

44:02

6.01

8.2

184

46

82
May 8, 2017

4.05 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

25

59

94

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

28

67

98

Mini Mayhem

2.03 mi in 11:18

1

11:18

2.03

10.8

54

56

101
May 4, 2017

6.18 Miles

166 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 10 Min

43,782 points

43,782

10:00

1.09

6.6

29

25

78

Outpost - Speed - 45 Min

0 points

0

0:02

0

0.4

0

16

0

Downhill Drama - Speed - 45 Min

129,275 points

129,275

44:59

5.09

6.8

137

27

75
May 1, 2017

5.44 Miles

150 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

Laps

5:44

1

10.5

23

44

85

Downhill Drama - Speed - 5 Min

13,642 points

13,642

Points

5:00

0.58

6.9

15

25

73

Downhill Drama - Speed - 5 Min

18,206 points

18,206

Points

5:00

0.7

8.4

15

27

83

Downhill Drama - Speed - 15 Min

47,394 points

47,394

Points

15:00

1.51

6.0

50

32

75

Downhill Drama - Speed - 15 Min

66,338 points

66,338

Points

15:00

1.65

6.6

47

29

82
May 31, 2017

7.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 43:34

9.6

MPH

58

Watts

213

Calories
May 30, 2017

7.6

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 1:17:06

5.9

MPH

37

Watts

283

Calories
May 27, 2017

12.5

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:35

9.4

MPH

44

Watts

38

Calories

Thunderball

11.01 mi in 1:17:09

8.6

MPH

54

Watts

361

Calories
May 22, 2017

6.0

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 36:26

9.9

MPH

64

Watts

192

Calories
May 19, 2017

5.3

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.29 mi in 55:13

5.7

MPH

49

Watts

242

Calories
May 17, 2017

0.0

Miles

106

Calories

195,516

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 35 Min

195,516 points

6.2

MPH

27

Watts

106

Calories
May 15, 2017

0.0

Miles

167

Calories

191,032

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 40 Min

161,209 points

5.8

MPH

28

Watts

123

Calories

Outpost - Speed - 15 Min

29,823 points

5.5

MPH

25

Watts

44

Calories
May 13, 2017

0.0

Miles

126

Calories

209,678

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

78,501 points

5.8

MPH

26

Watts

45

Calories

Dragons Island - Speed - 25 Min

131,177 points

5.6

MPH

31

Watts

81

Calories
May 12, 2017

3.0

Miles

94

Calories

30,162

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.02 mi in 21:05

8.6

MPH

39

Watts

79

Calories

Downhill Drama - Speed - 5 Min

30,162 points

8.9

MPH

27

Watts

15

Calories
May 11, 2017

4.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.00 mi in 26:24

9.1

MPH

44

Watts

107

Calories
May 9, 2017

6.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.01 mi in 44:02

8.2

MPH

46

Watts

184

Calories
May 8, 2017

4.1

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

59

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

67

Watts

28

Calories

Mini Mayhem

2.03 mi in 11:18

10.8

MPH

56

Watts

54

Calories
May 4, 2017

0.0

Miles

166

Calories

173,057

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 10 Min

43,782 points

6.6

MPH

25

Watts

29

Calories

Outpost - Speed - 45 Min

0 points

0.4

MPH

16

Watts

0

Calories

Downhill Drama - Speed - 45 Min

129,275 points

6.8

MPH

27

Watts

137

Calories
May 1, 2017

1.0

Miles

150

Calories

145,580

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

44

Watts

23

Calories

Downhill Drama - Speed - 5 Min

13,642 points

6.9

MPH

25

Watts

15

Calories

Downhill Drama - Speed - 5 Min

18,206 points

8.4

MPH

27

Watts

15

Calories

Downhill Drama - Speed - 15 Min

47,394 points

6.0

MPH

32

Watts

50

Calories

Downhill Drama - Speed - 15 Min

66,338 points

6.6

MPH

29

Watts

47

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

No Rank

Points

Challenge Totals

May 31, 2017

6.98 Miles

213 Calories

0 Score

May 30, 2017

7.60 Miles

283 Calories

0 Score

May 27, 2017

12.51 Miles

399 Calories

0 Score

May 22, 2017

6.01 Miles

192 Calories

0 Score

May 19, 2017

5.29 Miles

242 Calories

0 Score

May 17, 2017

3.64 Miles

106 Calories

0 Score

May 15, 2017

5.20 Miles

167 Calories

0 Score

May 13, 2017

3.77 Miles

126 Calories

0 Score

May 12, 2017

3.77 Miles

94 Calories

0 Score

May 11, 2017

4.00 Miles

107 Calories

0 Score

May 9, 2017

6.01 Miles

184 Calories

0 Score

May 8, 2017

4.05 Miles

107 Calories

0 Score

May 4, 2017

6.18 Miles

166 Calories

0 Score

May 1, 2017

5.44 Miles

150 Calories

0 Score

May 31, 2017

7.0

213

0

May 30, 2017

7.6

283

0

May 27, 2017

12.5

398

0

May 22, 2017

6.0

192

0

May 19, 2017

5.3

King of the Mountains
May 2017

King of the Mountains
May 2017