jon morgan - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

jon morgan

YMCA - Central Maryland - Orokawa Y in Towson 50-59

50-59

# 250 of 620

13 Points

# 250

of 620 Riders

13

Points

Challenge Totals

Miles	16
Calories	599
Score	0

Timeline

May 14, 2017

8.38 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:43

1

35:43

8.38

14.1

304

118

135
May 13, 2017

7.22 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:21

1

32:21

7.22

13.4

291

126

129
May 14, 2017

8.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:43

14.1

MPH

118

Watts

304

Calories
May 13, 2017

7.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:21

13.4

MPH

126

Watts

291

Calories

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